Fantastic Method today Kelaila, I'm so at peace after this one! I can nowhere hold my breath that long but I need to tell you that my breathing, especially when I ride my bike has improved so much that I no longer have to catch my breath at the top my little hills I climb, that I used to have to stop to catch my breath! Thank you so much for your help......
Day 2 breathing with you and I am just so thrilled that my partner found your channel! I've been doing Breathe with Sandy for the past several months after just really becoming aware of how powerful breathwork is and it's like I found an upgrade!! The times before that were really jarring like the countdown interruptions and things, you glide over so lightly and easily. I really appreciate your messages and guidance! I can't wait until tomorrow morning to see where our next breathing journey takes us. Thank you so much!
Precious Heart, that was SO fantastic. I was actually able to hold my breath with little effort for the very first time. I would SO love it if you were to collaborate with Sandy. May you have a most Awesome NOW moment.
Wow, impressive! I don’t have longer than that retentions on TH-cam as of now. But I am working on extending some of my meditations to work up to longer holds! I will share as soon as they are available!🙏🏻🩷
As always great! Please pinch your nose during retention so you are absolutely not breathing to get full awareness. Also helps viewers as well to practice with you. Thanks!
Fantastic Method today Kelaila, I'm so at peace after this one! I can nowhere hold my breath that long but I need to tell you that my breathing, especially when I ride my bike has improved so much that I no longer have to catch my breath at the top my little hills I climb, that I used to have to stop to catch my breath! Thank you so much for your help......
Love hearing all the updates! So happy this practice has been helping you on your journey. Love to you as always. ❤️🩷🫶
Day 2 breathing with you and I am just so thrilled that my partner found your channel! I've been doing Breathe with Sandy for the past several months after just really becoming aware of how powerful breathwork is and it's like I found an upgrade!! The times before that were really jarring like the countdown interruptions and things, you glide over so lightly and easily. I really appreciate your messages and guidance! I can't wait until tomorrow morning to see where our next breathing journey takes us. Thank you so much!
Wow thanks again! 🙏🏻
I love it. Beautiful Voice. More of that please
Much love to you! ❤️🙏🫶
I really appreciate how you offer various methods. I like the variety of techniques. I like doing different methods each morning. Thank you
Thank you for your kind words. Much love to you always ❤️🫶🩷🙏
Precious Heart, that was SO fantastic. I was actually able to hold my breath with little effort for the very first time. I would SO love it if you were to collaborate with Sandy. May you have a most Awesome NOW moment.
I would love to one day do a collab with Sandy! That’d be incredible. A dream come true. Thank you for breathing with me ❤️🫶🩷
What a wonderful video! you guys are doing so good, keep it up! 💪🏼😎
Thank you for breathing with me ❤️🩷🫶
Beautiful scenery, as always. Keep up the good work! ❤
🫶🙏🩷
Absolutely beautiful practice ❤❤❤❤
Thank you so much Kelaila. This one really increases my vibration. I can't wait to share this with my meditation group. We love you.
Super happy to hear this. Appreciate the support endlessly. Much love to you all ❤️🫶🙏
Goodness gracious great breaths .. of fire 🔥
Awesome breath work! Thank you so much for sharing in these turbulent times, god bless you! ❤
Thank you so much for breathing with me 🙏❤️🫶
Gratitude
🙏🙏🙏
Thank you! Wonderful production and breath work, new to this really enjoying the challenge. Look forward to continuing more.
Greatly joyful to hear you enjoyed this one. Thanks for showing up to do the work today ❤️🫶🙏
So beautiful. I'm so grateful for you and your gifts ❤
Thanks for showing up and doing the work ❤️🩷🫶
I managed the retentions ! Thanks kelaila great breath work video
Knew you could do it! Proud. Much love to you ❤️🙏🫶
Thank you ❤
Well put together session, thank you. I feel great 😅
Thank you for breathing with me ❤️🫶
merci ❤❤❤💫🙏
❤️❤️🫶🙏
Getting high on my own supply, haha lol, a little humor always works!!!!
Amazing !!!!!!
Thanks for breathing with me ❤️🙏🫶🔥
Great session. Thanks ❤
My longest retention to date is six and a half minutes. Do you do any longer retentions?
Thanks for showing up and doing the work! ❤️🙏
Wow, impressive! I don’t have longer than that retentions on TH-cam as of now. But I am working on extending some of my meditations to work up to longer holds! I will share as soon as they are available!🙏🏻🩷
Get high in your own prana supply. Kelaila is gansta’s paradise. Infinite love and infinite gratitude dear lovely soul family Kelaila🌹❤💕🌺👌🙏🌻
lots of love to you. thank you for being here🙏🏻🩷
If you do it - like.
If you do it 100 - comment 🎉
🎉❤
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As always great! Please pinch your nose during retention so you are absolutely not breathing to get full awareness. Also helps viewers as well to practice with you. Thanks!
Kelaila, do it your way, I prefer it.
How many breaths R U taking between rounds?
Usually a breath or 2 after the retention into the next round.