Wow Sandy. I'm completely overwhelmed. This is definitely one of your best. The music is so good. Thank you for letting me take part in this. What a great work of art.
I like this one because there was mostly just music and not much talking during the breath holds. When its just music it helps me relax in the breath holds. The counting during breath holds distracts me from going inward and makes me struggle in the breath holds. I am sensitive to talking because of the noisy environment I work in. I love your videos and I do them every single morning. Thank you for providing me with these helpful videos.
Really excited for this one. Thanks for providing us as always for providing these healing breathing exercises, I’ve incorporated a lot of them into my daily routine and it helps keep me grounded, present and connected to my higher self. Hope everyone is keeping their peace and staying positive, let’s keep those vibrations high! ☮️❤️🔥
'just a part of the journey '. Love that, really makes me feel better about myself. My decisions these days and outlook has changed for the better since I've been doing these breathing exercises. It's something for me whenever I want that I enjoy, no need for anyone or anything . Thank you
I am so ready for this Sandy! My max is 2:30 and I am working on holding it longer! Blessings to the beautiful day! Look forward to going more deeper. I salute the divinity in all💙
This session brought tears to my eyes and I couldn’t hold 3 minutes just yet, but I feel calm and grounded after practice. I really appreciate for your dedication and teach all of us these beautiful techniques, Sandy. Breathwork with you it’s my daily routine now. Thank you🙏🙏🙏❤️❤❤
In the first round, I felt like there was menthol spread into my whole body, totally refreshing. It's crazy how you calm down with every round. I want to use it more often. Thanks a lot, Namaste 🙏🏽✨️
Beautiful Sandy!! Thank you so much for all you do! 🙌🏼❤️🌿🪷🌞 sending all my love to you and yours! Big love to all the brothers and sisters all over the world!! 🙌🏼🌹✨❤️✨🫂🌎💋
Man, this one has it all! The guidance, the music, the Timings. I did 3 Minutes! So proud! And so Full of peace and love afterwards! Thank you Sandy… merry Christmas and greetings from Germany everybody!
Sandy this one was powerful and healing. I went all into my childhood and ended up crying feeling sad. Pain came to the surface. Thank you for helping the world to heal ❤
This was absolutely amazing. Thank you so much. For the visuals, your voice and encouragement, the beautiful music and sounds. I never in a million years thought I could get to a 3 minute breath hold. You are a fantastic teacher and I thank you from my heart to yours Sandy. I was somewhere else during this powerful video. Wow!
This is my favorite breath work so far Sandy. I’ve done it so many times this month but this time I saw a red aura so vividly. You are an amazing healer. 🙏
Happy 3rd 👩🏾🌾♐️ It is today when I have discovered what breath retention is based on context clues from the video 😅 I’m glad I’ve been doing the breatheworks though otherwise I would have never discovered, and that’s success! I think I used to do breath retention then I randomly forgot that breath retention involves holding breath 😂😭 Go figure 🍁 Anyways Have a blessed day my love ❤
Intense session. It always feels bright light after the breathwork and meditation, but this time the meditation after this intense breath work really brought me somewhere else. Thanks Sandy!
Wow this was incredible. I have been breathing with Sandy every day for over a month now… this time I totally went to a new level!! Question: does anyone else experience intense tingling in the wrists during these longer sessions? Has happened twice now… wondering if it’s an energetic block that is trying to clear? Thank you, Sandy! I ❤ you!!
Love this video's concepts. It was very helpful to my journey to learn meditation & breathing. I live in NYC. I like to do guided breathing exercises on my way to work, but the City Noises too much sometimes in New York City. I figured out a solution, and it was to combine white noise & guided breathing together in the audio. Now I can just put on my headphones, and I can listen to the breathing rhythm along with some white noise/ music on my way to work. I got to say it has been working really well to reduce my STRESS and ANXIETY so far.
Yo Sandy!! Been drifting through LAOS and SE Asia for almost 3 months now. Just want you to know that you're my favorite breathwork instructor and I've been doing your meditations nearly everyday since you were at like 15k subs. Anyways, peace and love 👌
this location is sooooo beautiful. seems like it would be cool if the camera moved around the landscape more. sometimes on a breath hold i like to fix my gaze on something , when i did this i kept wanting to zen out on the tree truth be told sometimes when im gettin a good DMT high i open another window and play a psychedelic animation. trips me out
This is so nice and comfortable. So far one of my favourite! Lovely music - you're the composer? - and best teacher! Thanks to you I succeeded with 3 min retention. So thankful, can't wait for next one 🙂
Sandy my brother! I have to start off first by thanking Gitchi manidoo (great spirit) Everytime I make a conscious deliberate determined effort to do breathwork the light and practice overfill my cup! It's spilling all over right now bro! Thank you, the work isn't finished for me, it's time for an ice bath in beautiful lake Superior. Chi miigwetch again my friend, that music really shifted my focus deeply!
Also wanted to share elders meditation of the day: Elder's Meditation of the Day - November 29 "Life, the circle, a measurement with no beginning and no end." -- Phillip Deere, MUSKOGEE-CREEK The circle teaches us how the Creator made things and how to live. It teaches us how we should look at creation. Life travels in a circle. In the East is the baby, to the South is the youth, in the West is the adult and in the North is the Elder. Then we return to the Earth Mother to start the cycle again. We observe what is "around us" from the center of the circle. This develops our point of view. We must be careful not to become self-centered. Great Spirit, let me observe life from the circle's point of view.
Enjoy being comfortable with the uncomfortable. Much love to all 🙏🏼
🙏✨
Thank you sandy this made me feel expanded thank you
😊😊
My gratitude is for Sandy for sharing such beautiful breath work! I can’t thank you enough for helping me with my transformation. Much love!❤
Thank you sandy. I love your channel and videos ❤
Thanks for not putting ads during the video!
Wow Sandy. I'm completely overwhelmed. This is definitely one of your best. The music is so good. Thank you for letting me take part in this. What a great work of art.
Happy to hear this. One of my favorites songs I’ve made as well 🙏🏼
I agree
Feeling this deeply…❤
I have a cat, she is really not a cuddle-type but every time i do your breathing videos she come and sit close to me ❤
All brothers and sisters here , love to all , thank you Sandy for the gathering. Keep it up 👌
🙏🏼🙏🏼🙏🏼
Ready for my daily medicine let's raise it 🙏
🙏🏼
I like this one because there was mostly just music and not much talking during the breath holds. When its just music it helps me relax in the breath holds. The counting during breath holds distracts me from going inward and makes me struggle in the breath holds. I am sensitive to talking because of the noisy environment I work in. I love your videos and I do them every single morning. Thank you for providing me with these helpful videos.
Really excited for this one. Thanks for providing us as always for providing these healing breathing exercises, I’ve incorporated a lot of them into my daily routine and it helps keep me grounded, present and connected to my higher self. Hope everyone is keeping their peace and staying positive, let’s keep those vibrations high! ☮️❤️🔥
🙏🏼🙏🏼🙏🏼
❤
Im agree with
'just a part of the journey '. Love that, really makes me feel better about myself. My decisions these days and outlook has changed for the better since I've been doing these breathing exercises. It's something for me whenever I want that I enjoy, no need for anyone or anything . Thank you
you are the person i'm looking for a years, thank you from the deep of the heart
🙏🏼
One of my favorites.
You’re truly a master in your work.
Thank you 🙏🏼❤️
I am so ready for this Sandy! My max is 2:30 and I am working on holding it longer! Blessings to the beautiful day! Look forward to going more deeper. I salute the divinity in all💙
Blessings 🙏🏼
بارك ألله فيك وجزاك ألله خير الجزاء وجعله في ميزان حسناتك أيها الكريم الطيب
🙏🏼🙏🏼🙏🏼
Sandy you’ve changed my life since following your breathing videos. I love you man
This session brought tears to my eyes and I couldn’t hold 3 minutes just yet, but I feel calm and grounded after practice.
I really appreciate for your dedication and teach all of us these beautiful techniques, Sandy. Breathwork with you it’s my daily routine now.
Thank you🙏🙏🙏❤️❤❤
I really enjoy the art of breathing that you have shared with us. I thank you for opening yourself up to the world; I am grateful. Thank you!
Gratitude to you 🙏🏼
Pure Bliss for me. Thank you, Sandy
This Video gave me so much peace, gratitude and love. I know again who I am and that I am. 🥰 Thank you!
Thank YOU
In the first round, I felt like there was menthol spread into my whole body, totally refreshing. It's crazy how you calm down with every round.
I want to use it more often.
Thanks a lot, Namaste 🙏🏽✨️
Much love 🙏🏼
I'm late. Will catch it when it replays. God bless and have a dynamic day everyone ❤
🙏🏼
You are a great coach ❤
Beautiful Sandy!! Thank you so much for all you do! 🙌🏼❤️🌿🪷🌞 sending all my love to you and yours! Big love to all the brothers and sisters all over the world!! 🙌🏼🌹✨❤️✨🫂🌎💋
Much love to you my friend 🙏🏼
Wowww fantastic… thank you Sandy!🙏🙏
I am very grateful for this video. During the session i got tears running down my cheeks and a new realization hit me. Thank you very much.
Beautiful 🙏🏼
Man, this one has it all! The guidance, the music, the Timings. I did 3 Minutes! So proud! And so Full of peace and love afterwards! Thank you Sandy… merry Christmas and greetings from Germany everybody!
🙏🏼🙏🏼🙏🏼
One of my favorite videos you've made so far! I love the more powerful breathwork here. Thank you!🙏
Glad you enjoyed my friend. I appreciate the kindness 🙏🏼
This moved a lot of emotions for me this morning. ❤
I am feeling fantastic after this session. Thank you so much Sandy. I love you and everything you do. Thank you. ❤
Thank YOU
Thanks sandy I love you so much
🙏🏼
Much love sandy, I’m always grateful for the journeys I embark with your guidance
Gratitude to you
Thank you Sandy ✨ sending you love and light 💛
🙏🏼🙏🏼🙏🏼
great one, many thanks 🤗
Sandy this one was powerful and healing. I went all into my childhood and ended up crying feeling sad. Pain came to the surface. Thank you for helping the world to heal ❤
🙏🏼🙏🏼🙏🏼
Excellent Sandy. 🙏🌎💥
Really looking forward to this one. Love and gratitude from Barbados 🇧🇧
Gratitude to you 🙏🏼
This was absolutely wonderful. I feel amazing Sandy. Thank you all for raising consciousness.
Fantastic🙏 and thank you for leaving time at the end to enjoy the peaceful music 👏👏
Wow I did it ❤. Praise God
This was absolutely amazing. Thank you so much. For the visuals, your voice and encouragement, the beautiful music and sounds. I never in a million years thought I could get to a 3 minute breath hold. You are a fantastic teacher and I thank you from my heart to yours Sandy. I was somewhere else during this powerful video. Wow!
Beautiful 🙏🏼
This is my favorite breath work so far Sandy. I’ve done it so many times this month but this time I saw a red aura so vividly. You are an amazing healer. 🙏
Need to get control of my mind
This will do wonders
Thank you so much for this beautiful powerful journey 🙏
Thank YOU
You are beautiful human being ❤ thank you for your work 💫
Wonderful as always, thank you Sandy 🙏
Thank YOU
شكرا لك استاذ 👏🏻👏🏻👏🏻👏🏻
Simply unbelievable!!! I am so grateful!!! You are a treasure!!! 👽❤️🙏
Happy 3rd 👩🏾🌾♐️
It is today when I have discovered what breath retention is based on context clues from the video 😅
I’m glad I’ve been doing the breatheworks though otherwise I would have never discovered, and that’s success!
I think I used to do breath retention then I randomly forgot that breath retention involves holding breath 😂😭
Go figure 🍁
Anyways
Have a blessed day my love ❤
I am so grateful that i found your YT channel. This is an amazing session that brought tears to my eyes. Thank you 🙏 thank you thank you.
Intense session. It always feels bright light after the breathwork and meditation, but this time the meditation after this intense breath work really brought me somewhere else. Thanks Sandy!
Beautiful ❤thank you
Wow this was incredible. I have been breathing with Sandy every day for over a month now… this time I totally went to a new level!!
Question: does anyone else experience intense tingling in the wrists during these longer sessions? Has happened twice now… wondering if it’s an energetic block that is trying to clear? Thank you, Sandy! I ❤ you!!
Fantastic!
Two days ago 45 seconds breath hold was my limit. Today 120 seconds. Yes. Thanks!
Bravo !
Beautiful ! Thank you for your amazing guidance.
Thank YOU
thankyou. wonderful
❤05❤11❤24❤ Challenging holds today. Love it❤
❤Happy Mothers Day to your amazing camera woman ❤
Thank you so much. It eas so beautiful that it made me cry. So full of gratitude for your work 🙏🧡
Gratitude to you 🙏🏼
Thank you
Just passed out I’m fine sandy, idk where you learned this but it is the most excellent technique for knowing more about oneself for me. Grazie sandy
Thanks so much beautiful ❤
Much love 🙏🏼
thank you so much❤
Wonderful session. Much appreciation to you Sandy🦋🦋
Thank you for this awesome breath work session! I really enjoyed the longer breath holds and was able to do 2 minutes 45 seconds but not 3.
You’ll be there soon my friend 🙏🏼
beautiful practice I feel freedom, love and happiness thank you and thank you for having you I am grateful that you are here❤❤🙏🧘🏻♂️🔥💪🤝🙂
Thank you for this. Any chance you could do a Kriya Yoga breathing video? Thanks
I cried and released, thank you
Beautiful 🙏🏼
Amazing experience thanks Sandy ❤
Wowwww this was the most incredible experience I’ve had with breathwork in months and I do breathwork every day ❤❤❤ 🙏 I was vibrating like crazy. 💗🙏
Magic 🙏🏻🙏🏻🙏🏻 all the best for you ❤, you have changed my life , MERCI 🙏🏻
Merci a toi 🙏🏼
The amount of value here is insane… wow. Last round I was in spiritual bliss haha. Thank you 🙏🙏🙏
Happy to hear that brotha 🙏🏼
Now, this was tremendously smashing !! Thanks so much Sandy🙏
Nice one. Thanks à lot!!!!🙏🙏🙏🙏
🙏🏼🙏🏼🙏🏼
Love this video's concepts. It was very helpful to my journey to learn meditation & breathing.
I live in NYC. I like to do guided breathing exercises on my way to work, but the City Noises too much sometimes in New York City.
I figured out a solution, and it was to combine white noise & guided breathing together in the audio. Now I can just put on my headphones, and I can listen to the breathing rhythm along with some white noise/ music on my way to work. I got to say it has been working really well to reduce my STRESS and ANXIETY so far.
Благодарю тебя, дорогой Сенди за твое творчество.
#люблю #благодарю
Thank you my friend
Beautiful
Much love &gratitude for this epic session ❤thankyou 🙏 ❤️
Gratitude to you 🙏🏼
@@BreatheWithSandy 🙏💗🙏
❤❤❤❤ thank you brother 🙏🏽
Wow i did over 3 minutes! I saw a bright white light on the last round which lasted a couple minutes.Awesome video thank you so much!
I Appreciate you VERY much!!! This is a huge piece of my healing journey. Thank you Sandy!! You are
AMAZING💪🤍✨️🌌
So happy to hear this 🙏🏼
Yo Sandy!! Been drifting through LAOS and SE Asia for almost 3 months now. Just want you to know that you're my favorite breathwork instructor and I've been doing your meditations nearly everyday since you were at like 15k subs.
Anyways, peace and love 👌
Beautiful. Enjoy SE Asia. One of my favorite parts of the world 🙏🏼
@@BreatheWithSandy 😄😄😄👍✨✨
ty Sandy for this opportunity 🙏🙏
this location is sooooo beautiful. seems like it would be cool if the camera moved around the landscape more. sometimes on a breath hold i like to fix my gaze on something , when i did this i kept wanting to zen out on the tree
truth be told sometimes when im gettin a good DMT high i open another window and play a psychedelic animation. trips me out
Will pass this on to the camera girl 🙏🏼
Thank you so much for this powerful session Andy ❤
Muito obrigada! ❤
This is so nice and comfortable. So far one of my favourite! Lovely music - you're the composer? - and best teacher! Thanks to you I succeeded with 3 min retention. So thankful, can't wait for next one 🙂
Yes I make the music. Glad you enjoyed my friend 🙏🏼
@@BreatheWithSandy I really like your music, so inventive and soothing... Where can we find / buy it ? 🙏🏼
Thank you Sandy 😊 You are great ❤
I feel like I’m repeating myself every week, 🤪 but this is my new favorite breathwork session. Thank you! 😊 Powerful yet gentle.❤
🙏🏼🙏🏼🙏🏼
Truly such an Awesome Feeling thank you for Video🙏🏼
It was best sir. One of my gratitude is me finding ur channel sir ❤
This was absolutely incredible thank you
This was beautiful thank you 🙏🏻
Thank YOU
Thanks!
Thank you 🙏🏼
I love so much, the breathing is very importan for life. Thank you
Thank you very much for this meditacion it is my favourite. Thank you for your job and for sharing ❤❤❤
❤you beautiful people❤ Love You 💕
You are doing at it's fullest 🎉
❤❤🎉🎉 Love it!
I really enjoyed! Thank you so much Sandy ❤
After one week, i finally managed 3 min! I am so happy!!!
🙏🏼🙏🏼🙏🏼
Thank you!! 💙
Awesome session! Ty 🙏
Sandy my brother! I have to start off first by thanking Gitchi manidoo (great spirit) Everytime I make a conscious deliberate determined effort to do breathwork the light and practice overfill my cup! It's spilling all over right now bro! Thank you, the work isn't finished for me, it's time for an ice bath in beautiful lake Superior. Chi miigwetch again my friend, that music really shifted my focus deeply!
Also wanted to share elders meditation of the day:
Elder's Meditation of the Day - November 29
"Life, the circle, a measurement with no beginning and no end."
-- Phillip Deere, MUSKOGEE-CREEK
The circle teaches us how the Creator made things and how to live. It teaches us how we
should look at creation. Life travels in a circle. In the East is the baby, to the South is the
youth, in the West is the adult and in the North is the Elder. Then we return to the Earth
Mother to start the cycle again. We observe what is "around us" from the center of the
circle. This develops our point of view. We must be careful not to become self-centered.
Great Spirit, let me observe life from the circle's point of view.
Felt like i went in heaven with this one omg ❤