If anyone is able to mark out the time stamps for this episode, it would be very much appreciated! Please post them in a reply to this message if you are able to do it. Thank you very much!
I'm a 74 YO female. Received care from an ND for 10 years, then moved. I've been carnivore for 13 months since moving. No problem going cold turkey. My arthritic hip (the one I had PRP injections for every 3 months) is pain free. I work out every day. I would respect each patient, as I know you do, but I would not say to deter the highly motivated patient The carnivore WOE is miraculous in its efficacy.
I’m kind of peeved that I believed for so many years that low fat, high fibre would equal a healthy body. Especially the bit that eating high fibre would stop me being hungry because I would be fuller for longer. This never worked for me..... I just had a bloated belly and still desired something more. Carnivore has given me satisfaction beyond belief. People ask me if I miss the salads and veges, but it’s been fairly easy to give up something that made me feel bad.
My Mum is 66 this year, she lost a load of weight following one of these stupid low-fat-diets, but now she's suddenly started going grey. Frankly I think she lost too much weight. She WILL NOT LISTEN to me, it's extremely frustrating. All her friends comment on how well she's done, but here I am watching her eat 0% fat yoghurt and loads of rough veg... Really winds me up.
@@hoodoooperator.5197 Rapid weight loss can cause grey hair and other issues, but it could be more that she is controlling portions and lacking in proper nutrition .
The mental clarity that you both show while speaking is so impressive. If I needed a specialist, I would now ask if they followed a carnivore diet for this reason alone! I think of all of the times of seeing a doctor who seems to have the inability to explain things to me. I assume now that they suffer from brain fog, like the rest of the veggie eaters. Thank you Dr Chaffee for all of the great interviews. I am on and off carnivore, struggling with emotional eating, but I definitely am eating more carnivore now than before. Every video that I watch of yours inspires me to keep trying. Thank you! Dr. Solt, you are amazing!!! Thank you for sharing all of this knowledge and for your bravery to go against the grain and advise carnivore. Your sincerity shines!
What a great conversation. I truly wish I had a doctor like either one of you two. I just go to mine to gain access to testing. I have learned more and got waaaaayyyy healthier by watching so many videos like this. Thanks for all that you do and keep it up!
I am eating keto June, July and most of August 2022, now 90 percent carnivore with some cheese and onion. Gained a lot of weight on keto not restricting my amount of eating- eating when hungry and haven’t lost any on carnivore. But I decided to not worry about the scale. I feel happy and healthier eating this way and my body is recomposing and I lost 3 inches waist. Hoping in a couple months weight will follow. When I hear people not overweight dropping weight I can’t believe it- I’m over weight and gaining or now stalling-somewhat discouraging but I will stay the course. Oh yeah - no aches and pains now.
Yeah that's the right approach, just focus on how healthy you feel, and realize that if you're losing inches, then you are losing fat. But, you are likely replacing that fat with muscle, which weighs more than fat. So, don't focus on the scale, focus on everything else; the scale will come eventually
Same here. I stopped worrying about my weight although I'm not overweight but I felt like I wanted to be lighter. But no matter. This is going to be a marathon not a sprint. I'll trust my body to do the right thing. I'll enjoy my steaks for now 🙂
Go listen to Kelly Hogan’s interview with Dr. Chaffee. She talks about putting on a bunch of weight, then all of it dropping off fast even though she didn’t change her diet. Your body is your friend. If you have been unhealthy for decades, it has so much work to do ‘under the hood’. Keep feeding it real human food and it will reward you. This is about the long game, not the first inning.
🏆Dr. Chaffee, the interview back and forth between yourself and Dr Solt was super! She was another great guest to host👍. Learned a few more (new) things and as well another perspective as Dr Solt put a couple of her comments she said in this video that helps me easily understand why I am on the path I am, as a carnivore. Thanks to you both in this video what I got out of it. Hope others heard similar positive messages as their take away too. Excellent well spent time watching and listening to this video. Hope Dr Sabrina Solt does as well on her channel too. Love these videos. Another in the win box🏆👍
I had a similar experience to you grandmother. During pregnancy back in the 80’s I asked my doctor if my heavy sugar intake which had caused massive weight gain, would cause me health problems. She chose to tell me not to worry about it. I continued to stay addicted for another 30 years! Crazy!
My dentist (who is amazing at his profession) was literally just like "I woke up one morning and just felt like going vegetarian...so I'm going with that way of eating now.." 😒 All I told him was let's check back in with each other next year and see which one of us is thriving better 😏
I have experimented with every way of eating thru the years (including vegetarian) … I have since started doing carnivore and honestly feel this is what’s right and makes the most sense … I think it’s good for people to experiment , but he more than likely will end up eating meat again soon ♥️
get break from animal DNA is ok I am carnivorous but at time eat fruits and little bit green - vegan high chlorophyll heals sun damage and carnivorous re - build body
I used to tell my buddies that I have never seen a skinny person eating a salad. Very interesting interview. Dr. Solt is very intelligent and I liked that she talked fast...and was very articulate. I'm going to get this carnivore lifestyle yet. My blood pressure is starting to creep up and almost everyone that I know is on blood pressure medicine. I've got to get off the sugar and junk. Thanks for the informative and enjoyable interview.
It is worth it, Jerry! I have to abstain from anything that is not good for me - I cannot just moderate. Once your body gets used to carnivore, your cravings should go away. You can do it!
Thank you Dr. Chafee for this video, I have been suffering from Cauda equina syndrome for about 4 years, and I have been to various Doctors and Chiropractors with no results at all; My condition is getting worse, and I was about to give up all hope, but after seeing this video I will try and see if Dr.Solt can help me. I have been on Carnivore for 19 days, and my blood pressure has been down for 2 weeks, off meds; I have also lost 13 pounds, thank you again. God bless
That's great, I'm so glad to hear that you're doing so much better! I don't know if these injections can help heal your nerves, but it's definitely an interesting idea, and if possible would be absolutely amazing
Unfortunately, when a person is really in pain, and suffering, they are susceptible to following the advice of the top solution from their Google search. I did try a plant-only diet, because, when searching for dietary remedies for rheumatoid arthritis, that's what comes up as the best diet. I even bought the Medical Medium's book. The diet just made me worse. Carnivore has been my life-saver and I have to thank Jordan Peterson for talking about Mikhaila's healing journey through the carnivore diet. Now, I thank all of you for getting on the carnivore bandwagon!
Dr. Chaffee, thank you so much for all of your videos. This is another fantastic interview. Struggling to lose weight. I'm a 51 year old female, power lift and am definitely overweight. Have gained a lot of weight after tragically losing my father after doing CPR on him. I'm afraid to go full carnivore, everyone thinks I'm crazy.
I was very hesitant to go full carnivore. Stayed keto for 9 months thinking I needed broccoli and asparagus. Now I am 98% carnivore. Had Mexican food with my wife today. Ordered fajitas, so I ate the steak, cooked onions, bell peppers and guacamole. Left the beans, rice, chips, and tortillas. Hey, close enough. You don't have to be perfect to do this. Dr. Ken Berry is a good source of information on this. BTW, good luck with your decision.
I know what that's like. They definitely try to lecture me when I'm eating so many eggs in a day. They keep saying that all that cholesterol is going to kill you. And these are the same two people who eat cakes and cookies. If that isn't hypocrisy, I don't know what is.
Dr Elizabeth Bright has a book "good fat is good for women menopause" - it discusses estrogen and saturated fat, she is carnivore and would be great to have on the show
I want to learn more about being on hrt and being carnivore.. I'm 4 months in and actually thinking I need to stop hrt bc I'm getting bloated and acne.. it's almost as if I have too much estrogen now 🤔
My son is 10 months old and only has two teeth, he is not crazy about baby food (oatmeal, fruits and vegetables) but when we give him steak he gets very excited and feeds himself, we keep a close eye on him because dont want him to take too big of a bite. cant wait until he gets more teeth and he can really enjoy steak.
Yea u can puree meat yourself, it's safe knowing what's actually going inside your child's body, which is your responsibility as a parent... Listen to your intuition before you listen to the news
We used a food grinder designed to allow babies to eat whatever we ate. It fit into their diaper bags, too. Also adding a (very) little liquid to the ground food made it less dry and easier for them to swallow.
I am 68, extreemly fit and healthy. When I talk about keto and more recently carnivour to usually sick fat and unhealthy people, and get the "you don't know what you are talking about" type responce, a great way to deal with this is to say O.K., so is what you are doing working for you? Stops them in their tracks every time. However most just shut up fast, end the converstion even faster and continue life unchanged. Old habits die hard.
You don't have a book YET! Hopefully you'll write one at some point because I'm sure there are a whole lot of us that want to read it, Dr Chaffee! And show it to others. Although your videos are an absolutely tremendous resource! And great interview by the way!
I'm struggling carnivore community. I have a problem with booz. I am drinking right now whiskey and coke and had some fatty meatloaf and bacon I made myself and it like I don't want to drink anymore. Before I ate the meatloaf I was eyeballing my cupcake and chips. Its so weird how carbs make you crave booz and booz make you crave carbs. I think I'm going to just try a 90 day challenge this time and not fall off the wagon.
Yeah booze is a major reason why people stop doing carnivore. If you can make it 90 days without any booze are cheating you can definitely make it as long as you want. And if you ever cheat or fall of the wagon just remember that you can just get right back on straight away. And if you are going to drink just don't drink with any sort of carbs sugar wine beer anything like that just stick to something simple that doesn't have all the sugar or additives
My question when I'm talking to people and talking about animals is, have your every seen a cat, dog or any other animal pick peas or vegetable? My cats eat grass when they are sick or wanting to vomit.
I definitely believe that one can channel … if we are all connected as one soul just fragmented pieces , his insight could be valuable. I do know individuals who have had tremendous success on his protocol.
I love my vegetables always have. I grow a garden. But in last few years the vegetables are biting me back . I mostly feed my chickens out of the garden now and plant more flowers. Almost completely carnivore now and off all the meds and trying to get those last few pounds off .
Hey man love your videos! Can you please do a video on Coffee in the future? pros and cons kinda thing. How it affects the brain and so on. Would love to see it.
My path has been pretty much as you described. Sick of all the medication my doctor was shoving down my throat. Went to a naturopath who perscribed me all kinds of supplements. They both recommended high vegetable diets. I feel so lost. Even the experts don't know what the F they are doing. So sad I have to learn all this to treat myself (which I don't mind) but that should never be the case after talking to "experts". Maybe I can find doctors here in Canada that might be able to help if I can't figure it out on my own.
I LOVE broccoli! Lived for years eating steamed broccoli. Giving up mushrooms is a BIG challenge for me. Otherwise. I really have no cravings but meat and full fat dairy
@@anthonychaffeemd Thank you, Dr. I do have a BIG issue that arose a year ago. I’m 73, been on the program about 95%, but deal with microbial colitis. Very stressful event started end of 19 and from eating “smartly” all my life, dropped so much protein, added grapefruit and chips. On budesenide since April. Is there hope carnivore will handle and can go back to drug free? 🤞🤞🤞
Channeling a spirit isn’t so far out when I consider some of the medical advice I’ve been given over the last 50+ years, and those doctors were channeling some experts and statisticians somewhere, out there
While I've enjoyed eating the carnivore diet the last year, I have added a small helping of veggies into my diet, mainly for dinner. I just don't seen enough substantial evidence that veggies are bad for the body, especially since my family has a history of eating them and all my family members have had great health, aside from when they died of old age in their 80s/90s that is.... I stay away from sugar based fruits though... The veggies have also brought my high levels of energy back that I had lacked, and I love carrots and fresh green beans, peas and also avocadoes.....
Well the sugar etc is definitely a good one to get rid of, so well done there. If you would like the evidence on the harmful effects of other veggies, brand, etc then you should watch my video called Plants Are Trying To Kill You, which I will link. You can also study horticulture and Botany and see for yourself that this is a very commonly known thing in that field of science. Also if you consider the fact that genetically we are designed to live 120 years, then dying in your 80s and 90s is actually dying 30 or even 40 years prematurely. So, something to think about. th-cam.com/video/Mbf5DYYXZsc/w-d-xo.html
You are a gift to the carnivore community, Dr Chaffee! Thanks for your dedication. I'm in my early 70's and I've been carnivore since July 5th and have lost 28 pounds. I feel really great but not using the bathroom much. 10 days now and it's been this way since I started. No pain or discomfort, though. Eating plenty of fat - bacon, ghee, etc. Tried colace but no go. (lol) Any suggestions? I'm a bit nervous about it. Thanks!
I too have had that problem… I went for two weeks without pooping! But I had no pain or bloating during that two weeks. And that’s the key according to steak and butter gal (she is awesome, you can do a search for her on TH-cam). She says if you don’t have pain and bloating it’s not constipation.To help it, you can take magnesium. I hope that helps if Dr. Chaffee doesn’t answer you
Dr Chafee, I commented before about the problem I am having with the carnivore diet and constipation. I started one month ago and haven’t found the solution as yet. I have to tell you that I had this condition before starting carnivore. You and the countless others who have found success are fortunate and blessed. I have contacted a doctor similar to your guest in hopes of tracking down the problem but at 78 it may be too late for me. Keep up the great work you’re doing. Regards, Gary 🇺🇸 SC, USA
Constipation in that you have dry, hard stools is from not eating enough fat. If you're just talking about infrequent bowel motions, that is normal. On carnivore you will absorb around 98% of the meat that you eat, so almost no waste will go through. And so you will only defecate once or twice a week sometimes. I've done a video on it that you can watch: th-cam.com/video/mrE4c2JUQ04/w-d-xo.html
I actually was so scared of beef (thank you Oprah!) that as a supplement freak, I would dump the contents into juice in order to avoid the gelatin. There is a lot to "un-learn" moving toward carnivore.
Hay Doc, that wasn't Louis and Clark, they lost one man, it was perhaps a appendix rupture. I think your referring to artic explorers who were shipwrecked, those that ate only the hardtack died, those that ate carnivore lived. Also the Eskimos fed there dogs the lean cuts and they favored the fat, which the early explorers quickly adapted for themselves. Vilhefimer Steffengin I may of butchered his name, lived with the Inuit, he is accredited for much information on the carnivore diet.
After listening to your comments on hormones (Dr Solt) for menopause I suggest reading Dr Elizabeth Bright’s book: Good fat Is good for Women:Menopause. Enlightening!
Just an FYI, Sargent Charles Floyd was the ONLY member of the Lewis and Clark Crew that died on the Expedition! It is generally believed that his symptoms indicate that he succumbed to Paritinitius caused by a ruptured Appendix! It is noted in the daily entries of the Captains on many occasions that the People of the Expedition were eating POUNDS of meat a day when they could get it, but they ate a great deal of other forage as well. Game meat was not always forthcoming, so they ate what they could find.
You can get empty gelatin capsules to transfer the contents of a supplement into. I couldn't post the link but I saw a large bag on eBay for just $1.00
I like that we are made of meat so we should meat meat. How do u counter the argument of then why do large animals like cows and horses don’t eat meat?
They do eat meat, and live off saturated fat. They have stomachs that ferment and they eat the bacteria aka animals. The grass itself does not have the amino acids or energy that cows and horses need to live.
I have no problem giving up vegetables. MY problem is SUGAR! I not only LIKE sugar, I LOVE sugar to the extent that I'm addicted to it like a drug addict is to drugs!
What about high estrogen and low testosterone in women? I had surgery for endometriosis last year. I’ve been carnivore for over two years and I’m still dealing with low testosterone.
Find a new doctor. Don't let your doctor screw up your health. The majority of mainstream medical doctors don't know shit about proper human nutrition because they are not taught that in medical school.
Canadian here, my dr is supportive of the keto lifestyle, she even directed me to Diet Dr website. I’ve progressed to Carnivore, will see her in March next yr and show her my progress. There are drs out there that support this WOE. Take care.
who cares what doctor thinks….. i dont even tell them what im doing cause theyre all pharma brainwashed anyway …. “just eating less and exercising doc”. thats what they love to hear….
I can tell you who told me meat was hard to digest. It was juice man back in the 90s. My girlfriend and I were obsessed with fiber and fruits and vegetables and juicing and cutting back on meat. We went vegetarian because Juiceman said there wasn’t any fiber in meat thought we had to have tons of fiber. She was constipated I was not little did we know
About the fat that is much needed and if not ..... I would agree if your body fat was super low but if you had a surplus I heard Jason Fung say the body dosnt know the difference from eating the fat or pulling from fat storage
Hey doc, I recall you mentioned the only supplement you take is vitamin D The one I used to take had coconut oil in it I recall. What's s fully carnivore diet friendly vitamin D supplement I can take? And what would you recommend for a full carnivore butter? The ones I normally see are chalk full of unhealthy Garbage and chemicals I can even pronounce Thanks in advance
Actually I know two people who quit smoking after years of smoking and got cancer. Both my stepbrother‘s died of lung cancer. The one had quit 30 years ago and the other one was still smoking and then another friend of mine had quit smoking 30 years ago and she got cancer and passed away. So yes I think that quitting smoking is actually an excellent idea but it does not prevent you from getting cancer because the damage is done
I ate ALOT of celery for a while when i quit sodas until the excess sodium from the celery started messing up my system because I wasn't excercising or sweating much. There are tons of food gurus giving really bad advice. Possibly the spirit entity that influenced the celery juicer guru ended the feed??( for some legal reasons ).✌️😁👍
I have a recipe for gummy bears/critters that includes Knox gelatin and electrolytes. Can I open my supplement capsules and add the powders to avoid the vegetable capsules? Or just add them to water and drink them?
Yes I believe so. They're having a lot of studies that have found most of the fish will supplements become rancid and are not as helpful or beneficial as just eating the fish itself
@@anthonychaffeemd Could you talk about the liver specifically somehow in your videos? Lab work numbers with the liver when on carnivore. I have noticed in other videos that cholesterol (good and so called bad) goes up and thats ok. How about triglycerides? If you already have, I havent found that video yet. Making my way thru them. 👍
How to cure a nosebleed - the blood can taste sour and that means after all those carnivore diet meals you wonder if the blood can be acidic - like burning fire - the solution: go on an all fruit/ fruit juice diet for fast healing as the body craves for vitamin C and antioxidants. You will be surprise how effective fruit can be for fast healing, especially when having fruit juice together with cold refrigerated water and some lemonjuice for that extra boost in vitamin C. Sometimes I wonder if we are part carnivore, part frugivore diet consumers /*
Hi Anthony. Hope you are good. Cramps in the back of my legs the last few days, also struggling 2 go number 2! Am carnivore about 3 months. Any tips ?? Would magnesium help???? As I play rugby and don't fancy training untill I sort it out 🥴
Personally after 1 year, I was having fissures ! Even with very high magnesium and animal fats. I felt something was missing and added cabbage (with bacon fried in lots of lard of course) and some papaya. Things have improved a lot. So ketovire is where I am now
I can't tell you how much I love having a diet where I don't HAVE to eat salad and all the other nasty vegetables. I've never liked vegetables and I guess we found out why!
Message to Dr. Sabrina Solt, from my personal experience: an older person changing to a carnivore diet will be lacking the ability of glycogenesis after years of eating carbs. All their bio marker may improve but they will be suffering from weakness and brain fog. I found that a 1/2 teaspoon of honey twice a day helps tremendously. I have read since than that after a certain age being 100% carnivore may never get an old person to feel healthy and strong. "Life without bread"
I lost 40 pounds on a Keto-Carnivore lifestyle. My doctor said I didn't need as much of my Synthroid but she wasn't going to lower it because I was just going to gain the weight back anyway. And, she refused to change my medication to Armour Thyroid. She then said "Diet has absolutely nothing to do with health!" Needless to say, I am firing her and getting a new doctor.
Kids do hate veggies....I remember my younger brother announcing at the dinner table "Chris(topher)s don't eat peas and Chris(topher)s don't eat beans!)🤣🤣🤣🤣🤪
I agree about seeing what your body can do on it’s own for menopause. Was on HRT. Could never get the levels right! Gained 13 lbs! It was awful: went keto-high fat- carnivore-no veggies. Tablespoons of butter every day! Feeling better than ever on no HRT. So happy that all the bio identical hormones are out. 53 yo. Also another huge issue is sun exposure! A huge miss in the medical community! Stop wearing sun glass during the day! Let the sunlight reset your Pineal gland!!! Get natural sunlight at least 20 mins. God created us perfect. Women’s hormones switching from her ovaries to her fat cells! We need to be in Ketosis to keep the estrogen production up!!!
I wish you would write a book Dr. chaffee. I have to laugh at your comment about having a bunch of letters behind your name in writing books lol I know who you’re talking about
I really love these videos! As for the spiritual guru. What a load of crock ! I’ve become quite spiritual myself and they definitely tell me to eat meat !!🥩 😂
Not enough fat, that's why a lot of the members of the donner party didn't survive. Even after resorting to cannibalism. At that point they were all starved and barely had fat on their bodies.
The guy channeling a spirit or whatever, is no different than the chick who had "visions" in the 1850's, where God told her that mankind shouldn't be eating meat, that led to the Seventh-Day Adventists and the entire vegetarian movement, including the School of Dietetics and Loma Linda University. She was probably an epileptic having seizures.
I agree that meat is the optimal nutrition for humans. No indigenous person is going to say they prefer a plant over meat. But stop the nonsense about "our ancestors/indigenous" people not liking plants. I have been with Native Americans and Polynesian people and they LOVE eating plants. Stop spreading this false idea that they don't. Native Americans viewed plants as very sacred for both nutrition, healing, and spiritual purposes. Plants would always be a part of their meal even when they had plenty of meat. Carnivores are no different than vegans in that most become dogmatic and cultish.
If anyone is able to mark out the time stamps for this episode, it would be very much appreciated! Please post them in a reply to this message if you are able to do it. Thank you very much!
12/12/22 9.23pm Serbian time
01-04-2023 @ 8:25pm, Maui time💪🧠💪🧠💪
I'm a 74 YO female. Received care from an ND for 10 years, then moved. I've been carnivore for 13 months since moving. No problem going cold turkey. My arthritic hip (the one I had PRP injections for every 3 months) is pain free. I work out every day. I would respect each patient, as I know you do, but I would not say to deter the highly motivated patient The carnivore WOE is miraculous in its efficacy.
You're an inspiration I love people like you 👍(I just turned 62 and I'm 4 days into the carnivore diet and can't believe how great I feel !)
I’m kind of peeved that I believed for so many years that low fat, high fibre would equal a healthy body. Especially the bit that eating high fibre would stop me being hungry because I would be fuller for longer. This never worked for me..... I just had a bloated belly and still desired something more. Carnivore has given me satisfaction beyond belief. People ask me if I miss the salads and veges, but it’s been fairly easy to give up something that made me feel bad.
My Mum is 66 this year, she lost a load of weight following one of these stupid low-fat-diets, but now she's suddenly started going grey. Frankly I think she lost too much weight. She WILL NOT LISTEN to me, it's extremely frustrating. All her friends comment on how well she's done, but here I am watching her eat 0% fat yoghurt and loads of rough veg... Really winds me up.
@@hoodoooperator.5197 Rapid weight loss can cause grey hair and other issues, but it could be more that she is controlling portions and lacking in proper nutrition .
Yeah exactly, I never wanted to rest that stuff in the first place
They've spent billions promoting this to us.
I think it's more in the trillions now.
The mental clarity that you both show while speaking is so impressive. If I needed a specialist, I would now ask if they followed a carnivore diet for this reason alone! I think of all of the times of seeing a doctor who seems to have the inability to explain things to me. I assume now that they suffer from brain fog, like the rest of the veggie eaters. Thank you Dr Chaffee for all of the great interviews. I am on and off carnivore, struggling with emotional eating, but I definitely am eating more carnivore now than before. Every video that I watch of yours inspires me to keep trying. Thank you! Dr. Solt, you are amazing!!! Thank you for sharing all of this knowledge and for your bravery to go against the grain and advise carnivore. Your sincerity shines!
What a great conversation. I truly wish I had a doctor like either one of you two. I just go to mine to gain access to testing. I have learned more and got waaaaayyyy healthier by watching so many videos like this. Thanks for all that you do and keep it up!
I am eating keto June, July and most of August 2022, now 90 percent carnivore with some cheese and onion. Gained a lot of weight on keto not restricting my amount of eating- eating when hungry and haven’t lost any on carnivore. But I decided to not worry about the scale. I feel happy and healthier eating this way and my body is recomposing and I lost 3 inches waist. Hoping in a couple months weight will follow. When I hear people not overweight dropping weight I can’t believe it- I’m over weight and gaining or now stalling-somewhat discouraging but I will stay the course. Oh yeah - no aches and pains now.
Yeah that's the right approach, just focus on how healthy you feel, and realize that if you're losing inches, then you are losing fat. But, you are likely replacing that fat with muscle, which weighs more than fat. So, don't focus on the scale, focus on everything else; the scale will come eventually
Same here. I stopped worrying about my weight although I'm not overweight but I felt like I wanted to be lighter. But no matter. This is going to be a marathon not a sprint. I'll trust my body to do the right thing. I'll enjoy my steaks for now 🙂
Same probably our bodies are healing and rebuilding at the cellular level.
Check out Kelly Hogan's story. Not every journey to health begins with weight loss.
Go listen to Kelly Hogan’s interview with Dr. Chaffee. She talks about putting on a bunch of weight, then all of it dropping off fast even though she didn’t change her diet.
Your body is your friend. If you have been unhealthy for decades, it has so much work to do ‘under the hood’. Keep feeding it real human food and it will reward you. This is about the long game, not the first inning.
🏆Dr. Chaffee, the interview back and forth between yourself and Dr Solt was super! She was another great guest to host👍.
Learned a few more (new) things and as well another perspective as Dr Solt put a couple of her comments she said in this video that helps me easily understand why I am on the path I am, as a carnivore.
Thanks to you both in this video what I got out of it. Hope others heard similar positive messages as their take away too.
Excellent well spent time watching and listening to this video. Hope Dr Sabrina Solt does as well on her channel too. Love these videos. Another in the win box🏆👍
I had a similar experience to you grandmother. During pregnancy back in the 80’s I asked my doctor if my heavy sugar intake which had caused massive weight gain, would cause me health problems. She chose to tell me not to worry about it. I continued to stay addicted for another 30 years! Crazy!
My dentist (who is amazing at his profession) was literally just like "I woke up one morning and just felt like going vegetarian...so I'm going with that way of eating now.." 😒 All I told him was let's check back in with each other next year and see which one of us is thriving better 😏
I have experimented with every way of eating thru the years (including vegetarian) … I have since started doing carnivore and honestly feel this is what’s right and makes the most sense … I think it’s good for people to experiment , but he more than likely will end up eating meat again soon ♥️
Let us know the results. I'll check back in a year!
When my dentist commented on how good my gums etc looked I told her it was because I went carnivore. She just laughed and said, yeah ok.
get break from animal DNA is ok I am carnivorous but at time eat fruits and little bit green - vegan high chlorophyll heals sun damage and carnivorous re - build body
Me too! Tag me! So I can get the notification! Great comment!😁🦷🥩🥓🐟🧈🥚🚀
I used to tell my buddies that I have never seen a skinny person eating a salad. Very interesting interview. Dr. Solt is very intelligent and I liked that she talked fast...and was very articulate. I'm going to get this carnivore lifestyle yet. My blood pressure is starting to creep up and almost everyone that I know is on blood pressure medicine. I've got to get off the sugar and junk. Thanks for the informative and enjoyable interview.
It is worth it, Jerry! I have to abstain from anything that is not good for me - I cannot just moderate. Once your body gets used to carnivore, your cravings should go away. You can do it!
Thank you Dr. Chafee for this video, I have been suffering from Cauda equina syndrome for about 4 years, and I have been to various Doctors and Chiropractors with no results at all; My condition is getting worse, and I was about to give up all hope, but after seeing this video I will try and see if Dr.Solt can help me. I have been on Carnivore for 19 days, and my blood pressure has been down for 2 weeks, off meds; I have also lost 13 pounds, thank you again. God bless
That's great, I'm so glad to hear that you're doing so much better! I don't know if these injections can help heal your nerves, but it's definitely an interesting idea, and if possible would be absolutely amazing
Unfortunately, when a person is really in pain, and suffering, they are susceptible to following the advice of the top solution from their Google search. I did try a plant-only diet, because, when searching for dietary remedies for rheumatoid arthritis, that's what comes up as the best diet. I even bought the Medical Medium's book. The diet just made me worse. Carnivore has been my life-saver and I have to thank Jordan Peterson for talking about Mikhaila's healing journey through the carnivore diet.
Now, I thank all of you for getting on the carnivore bandwagon!
Dr. Chaffee, thank you so much for all of your videos. This is another fantastic interview. Struggling to lose weight. I'm a 51 year old female, power lift and am definitely overweight. Have gained a lot of weight after tragically losing my father after doing CPR on him. I'm afraid to go full carnivore, everyone thinks I'm crazy.
I was very hesitant to go full carnivore. Stayed keto for 9 months thinking I needed broccoli and asparagus. Now I am 98% carnivore. Had Mexican food with my wife today. Ordered fajitas, so I ate the steak, cooked onions, bell peppers and guacamole. Left the beans, rice, chips, and tortillas. Hey, close enough. You don't have to be perfect to do this. Dr. Ken Berry is a good source of information on this. BTW, good luck with your decision.
Heart and Soil supplements use beef gelatin capsules.
Very good podcasts,I wish I could convince everyone in my family to follow this proper human diet
I know what that's like. They definitely try to lecture me when I'm eating so many eggs in a day. They keep saying that all that cholesterol is going to kill you. And these are the same two people who eat cakes and cookies. If that isn't hypocrisy, I don't know what is.
@@stevenbaumann5911- It's not hypocrisy as much as it is blind ignorance, endorsed on every side by every industry.
Thanks for your consistency Dr. Chaffee!
Great discussion 🕉
I really enjoyed learning form Dr. Solt! This is a terrific interview! Love from Vermont
Dr Elizabeth Bright has a book "good fat is good for women menopause" - it discusses estrogen and saturated fat, she is carnivore and would be great to have on the show
I want to learn more about being on hrt and being carnivore.. I'm 4 months in and actually thinking I need to stop hrt bc I'm getting bloated and acne.. it's almost as if I have too much estrogen now 🤔
My son is 10 months old and only has two teeth, he is not crazy about baby food (oatmeal, fruits and vegetables) but when we give him steak he gets very excited and feeds himself, we keep a close eye on him because dont want him to take too big of a bite. cant wait until he gets more teeth and he can really enjoy steak.
Yea u can puree meat yourself, it's safe knowing what's actually going inside your child's body, which is your responsibility as a parent... Listen to your intuition before you listen to the news
We used a food grinder designed to allow babies to eat whatever we ate. It fit into their diaper bags, too. Also adding a (very) little liquid to the ground food made it less dry and easier for them to swallow.
I am 68, extreemly fit and healthy. When I talk about keto and more recently carnivour to usually sick fat and unhealthy people, and get the "you don't know what you are talking about" type responce, a great way to deal with this is to say O.K., so is what you are doing working for you? Stops them in their tracks every time. However most just shut up fast, end the converstion even faster and continue life unchanged. Old habits die hard.
You don't have a book YET! Hopefully you'll write one at some point because I'm sure there are a whole lot of us that want to read it, Dr Chaffee! And show it to others. Although your videos are an absolutely tremendous resource! And great interview by the way!
They're right about broccoli - it sucks. Till it is slathered in butter.
I Like What She Said About.. UnWitting Foundational Augmentation..
When I ate vegetables, I had to put butter and salt or some kind of flavoring on them.
I'm struggling carnivore community. I have a problem with booz. I am drinking right now whiskey and coke and had some fatty meatloaf and bacon I made myself and it like I don't want to drink anymore. Before I ate the meatloaf I was eyeballing my cupcake and chips. Its so weird how carbs make you crave booz and booz make you crave carbs. I think I'm going to just try a 90 day challenge this time and not fall off the wagon.
Yeah booze is a major reason why people stop doing carnivore. If you can make it 90 days without any booze are cheating you can definitely make it as long as you want. And if you ever cheat or fall of the wagon just remember that you can just get right back on straight away. And if you are going to drink just don't drink with any sort of carbs sugar wine beer anything like that just stick to something simple that doesn't have all the sugar or additives
My question when I'm talking to people and talking about animals is, have your every seen a cat, dog or any other animal pick peas or vegetable? My cats eat grass when they are sick or wanting to vomit.
Medical Medium blocked the podcast signal
I definitely believe that one can channel … if we are all connected as one soul just fragmented pieces , his insight could be valuable.
I do know individuals who have had tremendous success on his protocol.
She is a delight. Thank you for this conversation.
I love my vegetables always have. I grow a garden. But in last few years the vegetables are biting me back . I mostly feed my chickens out of the garden now and plant more flowers. Almost completely carnivore now and off all the meds and trying to get those last few pounds off .
#TakingBackOurHEALTH #TakingBackOurWEALTH
Her stem cell procedures are amazing! And thank goodness she recommends high fat and protein.
Thank you both for this informative discussion.
This deserves many more views!
Hey man love your videos! Can you please do a video on Coffee in the future? pros and cons kinda thing. How it affects the brain and so on. Would love to see it.
Fantastic again
Yes, in the wild I can never identify edible plants! Even out in the south Texas country! But man o man are there plenty of deer 😬
My path has been pretty much as you described.
Sick of all the medication my doctor was shoving down my throat.
Went to a naturopath who perscribed me all kinds of supplements.
They both recommended high vegetable diets.
I feel so lost. Even the experts don't know what the F they are doing.
So sad I have to learn all this to treat myself (which I don't mind) but that should never be the case after talking to "experts".
Maybe I can find doctors here in Canada that might be able to help if I can't figure it out on my own.
I LOVE broccoli! Lived for years eating steamed broccoli. Giving up mushrooms is a BIG challenge for me. Otherwise. I really have no cravings but meat and full fat dairy
Well good job staying strong and giving up something you enjoy for your health! It can be difficult, but well worth it in the long run
@@anthonychaffeemd Thank you, Dr. I do have a BIG issue that arose a year ago. I’m 73, been on the program about 95%, but deal with microbial colitis. Very stressful event started end of 19 and from eating “smartly” all my life, dropped so much protein, added grapefruit and chips. On budesenide since April. Is there hope carnivore will handle and can go back to drug free? 🤞🤞🤞
Channeling a spirit isn’t so far out when I consider some of the medical advice I’ve been given over the last 50+ years, and those doctors were channeling some experts and statisticians somewhere, out there
This legitimately made me laugh out loud 🤣
Haha, nice 😂
😂 I can relate
Welll let’s see people channel cancer out of the body and not go to a physician.
Great new person (new to me)in this space.
Wow this answers (partly) my question from pervious stream about enhancing PRP… great guest Anthony!
Dr. Chaffee*
Awesome!! Excited to see it!!
While I've enjoyed eating the carnivore diet the last year, I have added a small helping of veggies into my diet, mainly for dinner. I just don't seen enough substantial evidence that veggies are bad for the body, especially since my family has a history of eating them and all my family members have had great health, aside from when they died of old age in their 80s/90s that is.... I stay away from sugar based fruits though... The veggies have also brought my high levels of energy back that I had lacked, and I love carrots and fresh green beans, peas and also avocadoes.....
Well the sugar etc is definitely a good one to get rid of, so well done there. If you would like the evidence on the harmful effects of other veggies, brand, etc then you should watch my video called Plants Are Trying To Kill You, which I will link. You can also study horticulture and Botany and see for yourself that this is a very commonly known thing in that field of science. Also if you consider the fact that genetically we are designed to live 120 years, then dying in your 80s and 90s is actually dying 30 or even 40 years prematurely. So, something to think about.
th-cam.com/video/Mbf5DYYXZsc/w-d-xo.html
@@anthonychaffeemd Dr. Chaffee, where can I find more information about this being designed to live to 120?
Love this video. Lots of information
You are a gift to the carnivore community, Dr Chaffee! Thanks for your dedication. I'm in my early 70's and I've been carnivore since July 5th and have lost 28 pounds. I feel really great but not using the bathroom much. 10 days now and it's been this way since I started. No pain or discomfort, though. Eating plenty of fat - bacon, ghee, etc. Tried colace but no go. (lol) Any suggestions? I'm a bit nervous about it. Thanks!
I too have had that problem… I went for two weeks without pooping! But I had no pain or bloating during that two weeks. And that’s the key according to steak and butter gal (she is awesome, you can do a search for her on TH-cam). She says if you don’t have pain and bloating it’s not constipation.To help it, you can take magnesium. I hope that helps if Dr. Chaffee doesn’t answer you
Dr Chafee, I commented before about the problem I am having with the carnivore diet and constipation. I started one month ago and haven’t found the solution as yet. I have to tell you that I had this condition before starting carnivore.
You and the countless others who have found success are fortunate and blessed. I have contacted a doctor similar to your guest in hopes of tracking down the problem but at 78 it may be too late for me. Keep up the great work you’re doing.
Regards, Gary 🇺🇸 SC, USA
Constipation in that you have dry, hard stools is from not eating enough fat. If you're just talking about infrequent bowel motions, that is normal. On carnivore you will absorb around 98% of the meat that you eat, so almost no waste will go through. And so you will only defecate once or twice a week sometimes. I've done a video on it that you can watch:
th-cam.com/video/mrE4c2JUQ04/w-d-xo.html
I actually was so scared of beef (thank you Oprah!) that as a supplement freak, I would dump the contents into juice in order to avoid the gelatin. There is a lot to "un-learn" moving toward carnivore.
Because she’s a paradigm of health 😅
Hay Doc, that wasn't Louis and Clark, they lost one man, it was perhaps a appendix rupture.
I think your referring to artic explorers who were shipwrecked, those that ate only the hardtack died, those that ate carnivore lived. Also the Eskimos fed there dogs the lean cuts and they favored the fat, which the early explorers quickly adapted for themselves. Vilhefimer Steffengin I may of butchered his name, lived with the Inuit, he is accredited for much information on the carnivore diet.
After listening to your comments on hormones (Dr Solt) for menopause I suggest reading Dr Elizabeth Bright’s book: Good fat Is good for Women:Menopause. Enlightening!
Just an FYI, Sargent Charles Floyd was the ONLY member of the Lewis and Clark Crew that died on the Expedition! It is generally believed that his symptoms indicate that he succumbed to Paritinitius caused by a ruptured Appendix! It is noted in the daily entries of the Captains on many occasions that the People of the Expedition were eating POUNDS of meat a day when they could get it, but they ate a great deal of other forage as well. Game meat was not always forthcoming, so they ate what they could find.
You can get empty gelatin capsules to transfer the contents of a supplement into. I couldn't post the link but I saw a large bag on eBay for just $1.00
If im desperate for that freshness I eat prawns and tuna. It stops me turning to salad.
Excellent stuff
That's interesting. I didn't know there were gelatin marshmallows.
I like that we are made of meat so we should meat meat. How do u counter the argument of then why do large animals like cows and horses don’t eat meat?
They do eat meat, and live off saturated fat. They have stomachs that ferment and they eat the bacteria aka animals. The grass itself does not have the amino acids or energy that cows and horses need to live.
Excellent!! Love this !! ❤
I have no problem giving up vegetables. MY problem is SUGAR! I not only LIKE sugar, I LOVE sugar to the extent that I'm addicted to it like a drug addict is to drugs!
Loved this
What about high estrogen and low testosterone in women? I had surgery for endometriosis last year. I’ve been carnivore for over two years and I’m still dealing with low testosterone.
I been eating meat only for 12 weeks now and my body is changed so much. I’m 65 and I live in Canada , I’m concerned the dr won’t support me
Find a new doctor. Don't let your doctor screw up your health. The majority of mainstream medical doctors don't know shit about proper human nutrition because they are not taught that in medical school.
I switched from a MD to a naturopath. Most Mds don't get it and most naturpaths do.
Canadian here, my dr is supportive of the keto lifestyle, she even directed me to Diet Dr website. I’ve progressed to Carnivore, will see her in March next yr and show her my progress. There are drs out there that support this WOE. Take care.
who cares what doctor thinks….. i dont even tell them what im doing cause theyre all pharma brainwashed anyway …. “just eating less and exercising doc”. thats what they love to hear….
Look at all the plants that kill cattle in the winter
Juiceman also said that that smell emanating from your illumination was meat. But now I know better
I can tell you who told me meat was hard to digest. It was juice man back in the 90s. My girlfriend and I were obsessed with fiber and fruits and vegetables and juicing and cutting back on meat. We went vegetarian because Juiceman said there wasn’t any fiber in meat thought we had to have tons of fiber. She was constipated I was not little did we know
About the fat that is much needed and if not ..... I would agree if your body fat was super low but if you had a surplus I heard Jason Fung say the body dosnt know the difference from eating the fat or pulling from fat storage
When is in your system, sure, but eating fat signals you too actually release fat from storage
Hey doc, I recall you mentioned the only supplement you take is vitamin D
The one I used to take had coconut oil in it I recall. What's s fully carnivore diet friendly vitamin D supplement I can take?
And what would you recommend for a full carnivore butter? The ones I normally see are chalk full of unhealthy Garbage and chemicals I can even pronounce
Thanks in advance
Actually I know two people who quit smoking after years of smoking and got cancer. Both my stepbrother‘s died of lung cancer. The one had quit 30 years ago and the other one was still smoking and then another friend of mine had quit smoking 30 years ago and she got cancer and passed away. So yes I think that quitting smoking is actually an excellent idea but it does not prevent you from getting cancer because the damage is done
im wondering if this diet will help me with my PSS, specially my joint pains (residual from PSS)?
I ate ALOT of celery for a while when i quit sodas until the excess sodium from the celery started messing up my system because I wasn't excercising or sweating much.
There are tons of food gurus giving really bad advice.
Possibly the spirit entity that influenced the celery juicer guru ended the feed??( for some legal reasons ).✌️😁👍
Wow. Show me the data and studies.
Great conversation! The Medical Medium must’ve channeled interference at the end…..🤣😂
I have a recipe for gummy bears/critters that includes Knox gelatin and electrolytes. Can I open my supplement capsules and add the powders to avoid the vegetable capsules? Or just add them to water and drink them?
Dr Solt, do you work with a lot of hypermobility type Ehlers Danlos Syndrome patients?
Hi Anthony. Is just grass fed ground beef okay if you can’t afford rib eye for example? Does it have enough fat? Thanks
Add butter/ghee to the ground beef
Did Dr Solt say why she does not approve of fish oil supplementation?
Yes I believe so. They're having a lot of studies that have found most of the fish will supplements become rancid and are not as helpful or beneficial as just eating the fish itself
@@anthonychaffeemd Could you talk about the liver specifically somehow in your videos? Lab work numbers with the liver when on carnivore. I have noticed in other videos that cholesterol (good and so called bad) goes up and thats ok. How about triglycerides? If you already have, I havent found that video yet. Making my way thru them. 👍
My HDL is 1.61mmol/L, LDL 8.4, non-HDL 8.99 my Dr is not concerned others probably would.
How to cure a nosebleed - the blood can taste sour and that means after all those carnivore diet meals you wonder if the blood can be acidic - like burning fire - the solution: go on an all fruit/ fruit juice diet for fast healing as the body craves for vitamin C and antioxidants. You will be surprise how effective fruit can be for fast healing, especially when having fruit juice together with cold refrigerated water and some lemonjuice for that extra boost in vitamin C. Sometimes I wonder if we are part carnivore, part frugivore diet consumers /*
Hi Anthony. Hope you are good. Cramps in the back of my legs the last few days, also struggling 2 go number 2! Am carnivore about 3 months. Any tips ?? Would magnesium help???? As I play rugby and don't fancy training untill I sort it out 🥴
Personally after 1 year, I was having fissures ! Even with very high magnesium and animal fats. I felt something was missing and added cabbage (with bacon fried in lots of lard of course) and some papaya. Things have improved a lot. So ketovire is where I am now
I can't tell you how much I love having a diet where I don't HAVE to eat salad and all the other nasty vegetables. I've never liked vegetables and I guess we found out why!
Message to Dr. Sabrina Solt, from my personal experience: an older person changing to a carnivore diet will be lacking the ability of glycogenesis after years of eating carbs. All their bio marker may improve but they will be suffering from weakness and brain fog. I found that a 1/2 teaspoon of honey twice a day helps tremendously. I have read since than that after a certain age being 100% carnivore may never get an old person to feel healthy and strong. "Life without bread"
Did you think that the weight loss was from dropping salad dressing
I lost 40 pounds on a Keto-Carnivore lifestyle. My doctor said I didn't need as much of my Synthroid but she wasn't going to lower it because I was just going to gain the weight back anyway. And, she refused to change my medication to Armour Thyroid. She then said "Diet has absolutely nothing to do with health!" Needless to say, I am firing her and getting a new doctor.
Good for you! It’s shocking how little many doctors know.
Kids do hate veggies....I remember my younger brother announcing at the dinner table "Chris(topher)s don't eat peas and Chris(topher)s don't eat beans!)🤣🤣🤣🤣🤪
Because kids can tell that they're poision.
got my carnivore bars today.
As a truck driver, their is shit to eat over the road. I cook in my truck everyday.
How do they taste mate?
@@garyfinch1840 well kind of like crunchy bacon fat.. dip it in butter, and salt. It’s ok.. not delicious.
@@2krazybeagles I appreciate the honesty.
@@garyfinch1840 yw dear! You from Australia? On my bucket list to visit.
@@2krazybeagles I am indeed and you would be most welcome.
I agree about seeing what your body can do on it’s own for menopause. Was on HRT. Could never get the levels right! Gained 13 lbs! It was awful: went keto-high fat- carnivore-no veggies. Tablespoons of butter every day! Feeling better than ever on no HRT. So happy that all the bio identical hormones are out. 53 yo. Also another huge issue is sun exposure! A huge miss in the medical community! Stop wearing sun glass during the day! Let the sunlight reset your Pineal gland!!! Get natural sunlight at least 20 mins. God created us perfect. Women’s hormones switching from her ovaries to her fat cells! We need to be in Ketosis to keep the estrogen production up!!!
👍
Instead of arnica try msm cream
Medical Medium channels the Easter Bunny!😅
I wish you would write a book Dr. chaffee. I have to laugh at your comment about having a bunch of letters behind your name in writing books lol I know who you’re talking about
At the gym now listen
I Am Such A Candidate🔥Thank You For Being A GOOD EXAMPLE🔥🌅🎊
I really love these videos!
As for the spiritual guru. What a load of crock !
I’ve become quite spiritual myself and they definitely tell me to eat meat !!🥩 😂
Did she say Arnica? Anyone around here follow the amber heard / Johnny depp trial?
Not enough fat, that's why a lot of the members of the donner party didn't survive. Even after resorting to cannibalism. At that point they were all starved and barely had fat on their bodies.
After a while, I did really notice that Dr.Furhman, Dr. McDougal and especially his wife, plus Chef A.J ALL look like skeletons !!! It's terrible!!
The guy channeling a spirit or whatever, is no different than the chick who had "visions" in the 1850's, where God told her that mankind shouldn't be eating meat, that led to the Seventh-Day Adventists and the entire vegetarian movement, including the School of Dietetics and Loma Linda University. She was probably an epileptic having seizures.
Dying Exactly.. Virtue To A FAULT☠
P
I agree that meat is the optimal nutrition for humans. No indigenous person is going to say they prefer a plant over meat. But stop the nonsense about "our ancestors/indigenous" people not liking plants. I have been with Native Americans and Polynesian people and they LOVE eating plants. Stop spreading this false idea that they don't. Native Americans viewed plants as very sacred for both nutrition, healing, and spiritual purposes. Plants would always be a part of their meal even when they had plenty of meat. Carnivores are no different than vegans in that most become dogmatic and cultish.
not many contemporary indigenous people eat what their ancestors ate
The diets of the people you mentioned are terrible. Metabolic diseases have run rampant.
He’s channeling the devil.