Love this talk. I'm 46 and lift 2xs a week, eat healthy fantastic food, supplement with bioidentical hormones, I drink homemade kefir, get my blood tested faithfully every 6 months, I rebound on David Halls cellersizer daily. I feel freaking fantastic! Bone density test showed 100% density 🎉
Love Dr. Tyna! Thanks for having her on. Bring her back soon!! 🙂
Will do
I love Dr Tyna
Love this talk. I'm 46 and lift 2xs a week, eat healthy fantastic food, supplement with bioidentical hormones, I drink homemade kefir, get my blood tested faithfully every 6 months, I rebound on David Halls cellersizer daily. I feel freaking fantastic! Bone density test showed 100% density 🎉
Glad you enjoyed this episode!
Its har for me to listen to, people who do interviews really nedd to use a good miscophone
Sorry about this, we’ll definitely work on improving this in the future. Thank you for your feedback
❤👍
Weird question here: I have been experiencing sweating hot flashes due to menopause. Am I getting any health benefits from this?
No! Your estradiol is dropping out. It needs replacing. There are no health benefits to loosing our hormones.
What saunas do you like?
Loose the grains, not the meats! Grains are used to fatten up livestock - and they fatten us as well. 😐