Health benefits of SUP explained by Chiropractor

Health benefits of SUP with Dr. Dan Rodrigues.
The benefits of strengthening your core, low impact mobility and more explained by our Chiropractor.
blueplanetsurf.com

[@fluffytail6355]

You’re so right! First time back on the paddle board in 9 years and only one hour in, I felt muscle fatigue from being on an unstable board and having to correct my balance, padding against the wind was a challenge and yet I felt mental calmness like no other exercise for having to concentrate yet being able to enjoy the beauty of my surroundings at the same time ❤️.

[@blueplanetsurf]

💯👍great to hear 👏🤙🏼