Stand Up Paddling is a great workout! | MicBergsma

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  • เผยแพร่เมื่อ 7 ส.ค. 2012
  • I will show you how and why stand up paddling is a great way to workout!
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    Edited by Mitch Bergsma
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    Stand Up Paddling is a great workout! | MicBergsma
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ความคิดเห็น • 355

  • @Mickesixx
    @Mickesixx ปีที่แล้ว +4

    10 years later from when this video came, i at 33 years of age just bought my first paddle board. Got stoked as hell to try it out watching this!! 2 more days of work and it's and then it's off to the races with this sob up on the lakes here in Sweden. Thanks for the video!

  • @mauriciovalenzuela8902
    @mauriciovalenzuela8902 9 ปีที่แล้ว +25

    This Guys is Pure Positive Energy, Love your Videos man, Cheers From Chile!!!

    • @MrRaylorscheider
      @MrRaylorscheider 8 ปีที่แล้ว +1

      +Mauricio Valenzuela I mentioned the same in another video, need more people with the positive vibe

    • @mauriciovalenzuela8902
      @mauriciovalenzuela8902 8 ปีที่แล้ว +1

      +Raymond Lorscheider absolutely!!

  • @YoJoeEX96
    @YoJoeEX96 10 ปีที่แล้ว +12

    Mitch, you're very inspiring deaf guy I look up to. I. Hard of hearing and just see how fun and amazing your life is, and you seem to live life the best way possible. Keep it up buddy!

  • @mikes3827
    @mikes3827 11 หลายเดือนก่อน +1

    Buying a seasonal cabin in the Lakes Region of New Hampshire, and it has a large dock area steps away, so BIG TIME looking to get into paddleboarding the lake. I figure the workout will be a labor of love because I will absolutely love being out on the lake, checking the scenery, seeing a bald eagle, etc.

    • @MicBergsma
      @MicBergsma  11 หลายเดือนก่อน +1

      That’s awesome! You will!

  • @gloppy101
    @gloppy101 7 ปีที่แล้ว

    AWESOME video! Especially love the Doxy..I have a mini and he loves the water!

  • @qpae123
    @qpae123 12 ปีที่แล้ว

    Great video man ! And best intro I ever seen on YT !

  • @chasingwaves11
    @chasingwaves11 6 ปีที่แล้ว

    Your right Mitch !! , I just bought a Paddle board for when it’s really small surf out that I can’t ride my Shortboard .. it was the best thing I ever did !! So much fun ! Works out so sick I’ve already found 3 new hidden surf breaks for when the waves start to build back up !! And on top it still gets my ass out in the water when ever the surf sucks . Wicked Stoked about my SUP board ! Yeww

  • @soapbox187
    @soapbox187 11 ปีที่แล้ว

    everytime I think im spent or tired I play one of your vids and Im out on the lake, bike, gym or whatever, brother!! Just get myself out there!
    thanks for loving life, being yourself and reminding us of the beauty there is outside!
    mahalo!

  • @JanuarieTimewalker13
    @JanuarieTimewalker13 10 ปีที่แล้ว

    Great video!!! I just tried SUP yesterday for the first time in my life and loved it...great workout!!...

  • @jenshein6526
    @jenshein6526 4 ปีที่แล้ว +1

    Hey Mic, thank you so much for that Video! I guess this one inspired me to buy a SUP-Board :-)) One year later i am an Instructor and do my own courses :-))
    ....still feel my neck and bones after every session. Hang Loose from Germany!

  • @BrunoEspinhal
    @BrunoEspinhal 8 ปีที่แล้ว +1

    Great video!! Congrats mate!! And yes!! Stand Up Paddle is a great workout for body and mind!! :D

  • @dcartier1692
    @dcartier1692 หลายเดือนก่อน

    Wonderful - I am a long time paddler going deaf, so an excellent reminder to get my signing in order. Thanks!

  • @jtiedje1
    @jtiedje1 6 ปีที่แล้ว

    Sweet video and you are VERY fun to watch!!! Huge Kuddos!!! I know this video is pioneering into the industry, but I really hope your form has gotten better since this video. Proper form is what makes our core strong.

  • @fairladyzery90
    @fairladyzery90 8 ปีที่แล้ว

    you're such an inspiration, when i'm down, i like to watch your videos :)

  • @ambercrystal419
    @ambercrystal419 7 ปีที่แล้ว

    I've only been out twice on my new board and holy crap.....yup it's a workout and I LOVE IT

  • @sarahcowan579
    @sarahcowan579 8 ปีที่แล้ว

    Awesome video :) Thanks for uploading. I am trying out my first stand up paddle boarding class this weekend. Super keen to give it a go :)

  • @ArekSmolarczyk
    @ArekSmolarczyk 11 ปีที่แล้ว +1

    Thank you very much Mitch!!! I'm living in Gdańsk in Poland very close to sea and also I've got a lot of lakes and rivers around and thanks to you I've finally found something worth investing :) Paddleboards are very expensive here but sure as hell I'am going to get one :)))

  • @hollyreese5266
    @hollyreese5266 7 ปีที่แล้ว

    Thanks for sharing this great video! Happiness radiates out of it. I tried SUPing this past summer during an LL Bean Discovery course - 2 hours, and I was hooked. Just bought my own board - an Atoll 11'. My GSD and I will be living on the water next summer. P.S.: don't let age put you off this amazing sport - I'm 68.

  • @tomharrisonnorthseachallen6751
    @tomharrisonnorthseachallen6751 7 ปีที่แล้ว

    mitch you are a legend!

  • @Nala622
    @Nala622 12 ปีที่แล้ว

    MITCH! you and girl are amazing to watch on these video's ....I have a love for water really bad however in my life I've never just been able to be with water if that makes sense, so when I watch these video's ya'll make, it puts my soul at ease, I feel like I am there with ya'll. Also ya'll make me want to move to Austin with all the actives... that city is ALIVE! love it. Kudos for the sign language!

  • @XTheXBkXParkerX
    @XTheXBkXParkerX 12 ปีที่แล้ว

    without seeing this video i would of never new you were deaf and now i am stunned how good you make your videos without hearing them. Keep up the good work i really enjoy your vids!!!!!!

  • @jennmyers4718
    @jennmyers4718 11 ปีที่แล้ว

    Hey Mitch! I Just started SUP boarding, and bought a nice Boga Classic. I love it. I agree with you saying it's a good work out. There are lot's of different ways to use the board, and all of them are fun!

  • @carolrutherford803
    @carolrutherford803 9 ปีที่แล้ว

    Hey Mitch, Carol Rutherford here, I really enjoyed the Stand Up Paddling video. You do really interesting work. Thanks for posting. Also, I loved the wedding video you did. Editing all that raw footage down to less than 5 minutes was awesome. You covered so many significant aspects of the couple's special day. The music choice was beautiful. Keep up the good work!!!

  • @miabobo1
    @miabobo1 7 ปีที่แล้ว

    Great funny video! I'm hard of hearing and loves SUP, so your SUP video with caption is a greatly appreciated.Thanks from Austin too!

  • @billmann3316
    @billmann3316 9 ปีที่แล้ว +3

    Id like to hear your thoughts on regular boards vs inflatable boards. Also your thought on touring boards.
    Thanks

  • @tingfact
    @tingfact 8 ปีที่แล้ว

    Mitch is right! We rent sups and almost everyone who returns from a two hour rental exclaims how tired and worn out they are. What they fail to realize is that feeling like that works for you .... not against. Join the growing fun of paddle boarding. It is a fun ... exclusive club of daredevils who discover their inner fun, and works for the entire family.

  • @PhilSmit
    @PhilSmit 11 ปีที่แล้ว

    hey Mitch, super cool video, you look very happy!! I've been paddling for a year and I love it... best sport I've ever done!

  • @jsycrf
    @jsycrf 12 ปีที่แล้ว

    SUP rocks. Love the versitility. Waves to flat water with the family. Nice vid.

  • @Getawaymoments
    @Getawaymoments 12 ปีที่แล้ว

    Looks like fun, I have got to get out and try this.
    A little tilt shift action is always cool.
    Keep up the great work.

  • @ilikelampshades6
    @ilikelampshades6 4 ปีที่แล้ว

    Right I'm moving to cornwall so I can try this. Looks fun

  • @Kwood10
    @Kwood10 4 ปีที่แล้ว

    Great video 👍🏻 amazing you got all those muscles just from paddle boarding ,I better get myself out there more . How long do usually go out for ?

  • @jangolhasaapso4070
    @jangolhasaapso4070 10 ปีที่แล้ว +1

    i just start to watch your videos 2 min ago. i thing i need planty time to watch all of them in 1 year. hell a lot of fun videos you got bro. i didnt forget to subs. incase not to lose you in youtube as well.

  • @Muppetpatrol
    @Muppetpatrol 11 ปีที่แล้ว

    Loved the vid man, cheers for uploading it:> Peace be the journey!

  • @dianedavid9391
    @dianedavid9391 11 ปีที่แล้ว

    I really love your stuff! Keep up the great work! Nothing beats being outdoors and on the water! :O)

  • @JeremysMaturity
    @JeremysMaturity 11 ปีที่แล้ว

    that's the way to live life man, respect!

  • @FullMoon7
    @FullMoon7 12 ปีที่แล้ว

    Awesome! Awesone! Super Awesome!

  • @MaryBrooke
    @MaryBrooke 12 ปีที่แล้ว

    Yay for lifevests on my little ones at 5:00 ! I love the clip of Jaida at 5:11 ... makes me smile every time.

  • @SammyB-Habebe
    @SammyB-Habebe 11 ปีที่แล้ว

    I love all of your videos :)

  • @marcosfriedmann1958
    @marcosfriedmann1958 6 ปีที่แล้ว

    Fantastic dude, enjoy life !! regards from Brazil.

  • @benjaminfranklin4651
    @benjaminfranklin4651 10 ปีที่แล้ว

    Absolutely fantastic video. enjoyed the signing too.

  • @BelliniSUP
    @BelliniSUP 11 ปีที่แล้ว

    awesome tilt shift! good job, as usual!

  • @jordan-ek1bb
    @jordan-ek1bb 8 ปีที่แล้ว

    Yo dude great video I've recently started paddle boarding but I'm using an old windsurf board which can be pretty difficult when the sea is choppy can you recommend a good paddleboard to get for the sea

  • @MzRude13
    @MzRude13 11 ปีที่แล้ว

    Hi Mitch! Great video! Headed to Hawaii in a few days and can't wait to try this! Your dogs are cool by the way! :0)

  • @mack0059
    @mack0059 9 ปีที่แล้ว

    Thanks again for the inspiration. I live in a place called Birmingham in the UK, as land locked as you can get and seriously cold. However I've just found a place near to me that does lessons and hires all the stuff. Can't see me sticking on my board shorts, more like a 7mm wetsuit!!! I used to live in Australia (Bondi area) and used to surf most days but as I don't live near the beach that's surfing out the question. Too old to skate any more so hopefully this should get me back on a board of sorts and hopefully get my beach bod back to some degree!! They also sell off their gear every now and then which would be a great way to get some basic gear at a fraction of the cost. Take it easy fella.

  • @MicBergsma
    @MicBergsma  11 ปีที่แล้ว

    Thanks sheep! I have done some modeling in the past but would like to do again. I could film myself how I store my gopro stuff and travel. Will post soon! :)

  • @texasgirly1979
    @texasgirly1979 11 ปีที่แล้ว +1

    OK! I need to try SUP this year :D

  • @MicBergsma
    @MicBergsma  11 ปีที่แล้ว

    Yes SUP ATX I live in Austin, TX, Yeah you could go paddling at Lake Conroe or The Woodlands... or down the river :) Thanks

  • @securitypi007ohio
    @securitypi007ohio 11 ปีที่แล้ว

    Great video as usual

  • @ellizow
    @ellizow 11 ปีที่แล้ว

    great video...looking forward for summer starting at Hallwiller See, Switzerland, so I can SUP in the sun:)

  • @gtcoll
    @gtcoll 11 ปีที่แล้ว

    Inspiring stuff mate, awesome!

  • @MicBergsma
    @MicBergsma  11 ปีที่แล้ว

    Sounds fun! Will let ya know if I go there

  • @jasonyoung461
    @jasonyoung461 5 ปีที่แล้ว

    Pure legend man

  • @MicBergsma
    @MicBergsma  11 ปีที่แล้ว

    Hey, do you mean glitch on playback on the computer?

  • @ocanada1973
    @ocanada1973 10 ปีที่แล้ว

    wwooowww i so miss water flowing.. wow.. and thank to your friends who also did the music work in your this video.. Raindrops.. sooo awesome even tho im too deaf..ehee..

  • @miketrial
    @miketrial 10 ปีที่แล้ว +1

    awesome man!

  • @MoanaPulelehua
    @MoanaPulelehua 10 ปีที่แล้ว +4

    I love how he starts out, "I've never been to the gym. Never." Like, ya I'm ripped like this & never lifted a weight bitches. Go SUPers!!!

    • @karat2169
      @karat2169 10 ปีที่แล้ว

      lol you crack me up lmao!

  • @jepepegomez
    @jepepegomez 11 ปีที่แล้ว

    Loooved ur vid!

  • @MicBergsma
    @MicBergsma  11 ปีที่แล้ว

    Hey thanks, very cool you will have fun!

  • @humanmissile
    @humanmissile 11 ปีที่แล้ว

    Love the song bro!!

  • @leelyquan
    @leelyquan 11 ปีที่แล้ว

    Great video and encouragement. Definitely will continue paddling. :)

  • @BWFilmz
    @BWFilmz 12 ปีที่แล้ว

    Awesome Video!! I want one now it looks so fun and a good workout while doin it haha...to bad they are so expensive!!

  • @adthe8
    @adthe8 10 ปีที่แล้ว

    thanks a looot for the advice Mitch ... Super :)

  • @Manicsar1
    @Manicsar1 6 ปีที่แล้ว

    Want to try it, waiting oh Amazon to have the Body Glove board back in stock.

  • @moailine
    @moailine 10 ปีที่แล้ว

    Great video.... *you are amazing* but I miss the waves there...:)) great thumb up...! Moa

  • @MicBergsma
    @MicBergsma  11 ปีที่แล้ว

    awesome, thanks for the info, I will see what here have and I really want to go skydiving so bad

  • @thoffarius
    @thoffarius 12 ปีที่แล้ว

    wow - badass intro!!! love it - thanks 4 sharing!

  • @sKnobloch83
    @sKnobloch83 9 ปีที่แล้ว

    your scooter is pretty awesome! xD
    very cool video - i wanna see more of this!...
    where do you come from?

  • @phoismith
    @phoismith 6 ปีที่แล้ว

    I love your paddle board 👌🏼

  • @MicBergsma
    @MicBergsma  11 ปีที่แล้ว

    yes it is! price for sup boards are all different from used to new... just look around on ebay, craigslist, local shop see what they offer

  • @CheJ9393
    @CheJ9393 11 ปีที่แล้ว

    Hi! I'm from Puerto Rico and I did SUP boarding on the Puget Sound (Seattle WA) and was AWESOME!! (2012 Summer) *Thanks for your CHANNEL :D God Bless You!

  • @karat2169
    @karat2169 10 ปีที่แล้ว +5

    Nice Your a Coolest guy Mitch Lookalike Thor!

  • @soundskindafishy
    @soundskindafishy 12 ปีที่แล้ว

    Awesome video Mitch! I wish I had a board and paddle like you, but here in Holland you don't have many places where you can go and paddle... I'm going to search for some places and check out what the prices of boards are and who knows, maybe i'll be paddling like crazy someday! I certainly hope so. Again, great video Mitch, you inspired me!

  • @Northisbest
    @Northisbest 11 ปีที่แล้ว

    Love it. Good go outdoors life.

  • @MicBergsma
    @MicBergsma  12 ปีที่แล้ว

    Thanks man, ya you should!

  • @terryw2230
    @terryw2230 11 ปีที่แล้ว

    Really enjoyed the video. You have got some amazing balance. Especially to be able to jump onto the board.
    I am just really learning and I have seen people using the paddle with the face facing both ways. Everyone seems to have an opinion as to which is the correct way to face the paddle. Can you tell me which is correct? Or where I could get some more instruction?
    Thanks again.

  • @s.a.keller9894
    @s.a.keller9894 11 ปีที่แล้ว

    Great shape and cool looking bike...

  • @leahhansen5761
    @leahhansen5761 10 ปีที่แล้ว

    I absolutely love the location and I'm in the ATX as well. I'm just beginning the SUP adventure and would like to know where this location is. Please share :-)

  • @hughjiwad
    @hughjiwad 12 ปีที่แล้ว

    Great vid. Great!!!

  • @hollar2koko
    @hollar2koko 9 ปีที่แล้ว

    Hi how do you put music in gopro studio ??? Because I been struggle edit studio to add music in it and also picture too or can't... I'm learning to use this as rookie haha . Pls let me know. When u back in USA from c.r. ... Thank ! Btw I'm hard of hearing ... Thank again

  • @jamiewet
    @jamiewet 11 ปีที่แล้ว

    Inspiring. Never done weights eh. I wished I looked like you. Jealous. Great video. Looks like the dogs had fun too. I have the Drift HD (perfect for mounting on a motorcycle helmet) but I like your other video too with the Tips on how to make a GoPro steady.

  • @___yuna36
    @___yuna36 4 ปีที่แล้ว

    yeah, I agree, and you are awesome!!!

  • @MicBergsma
    @MicBergsma  11 ปีที่แล้ว

    Thanks Terry, paddle on both sides yes... you can find instructions on youtube or google.... I should make instruction videos for SUP!

  • @BruzeeTurner
    @BruzeeTurner 11 ปีที่แล้ว

    Your ripped man! i love your vids so much

  • @ahmedaljasem2468
    @ahmedaljasem2468 7 ปีที่แล้ว

    thnx alot man u were very informative thnx for making it ..peace

  • @gzasekamoz
    @gzasekamoz 6 ปีที่แล้ว

    Great video mate!! I also love sup

    • @MicBergsma
      @MicBergsma  5 ปีที่แล้ว

      Thanks! Awesome it's great stuff to have :)

  • @oleggiblov6491
    @oleggiblov6491 หลายเดือนก่อน

    Very cool!!!

  • @little_engine_goes_to_Thailand
    @little_engine_goes_to_Thailand 5 ปีที่แล้ว

    Great videom going to move to Thailand and retire. I will do paddling board for sure. Thank you

    • @MicBergsma
      @MicBergsma  4 ปีที่แล้ว

      Right on! You will enjoy!

  • @djlahey3
    @djlahey3 11 ปีที่แล้ว

    Cool video! Definitely thinking of getting a board. Wish they weren't so expensive though.

  • @MsLoveCentral
    @MsLoveCentral 11 ปีที่แล้ว

    My god you are stunning Mitch. Love the videos. And you are so gorgeous you should be a model. I m waiting for a video on how you store your gopro and accessories and how you travel with your gear xx

  • @karat2169
    @karat2169 10 ปีที่แล้ว

    Thanks! from Destin, Florida!

  • @Nilsao9
    @Nilsao9 11 ปีที่แล้ว

    Great! I want "Stand Up Paddling" learning, but in Germany has not so warm in Texas! :( You have many good river /lake!... It´s interesting. If the summer coming, i want try out it!

  • @MicBergsma
    @MicBergsma  11 ปีที่แล้ว

    oh ya I do! Soon when I come back home in two weeks, going to do sign language tutorial videos with my friend! wow 42f in august that sucks! Where at?

  • @kankun92
    @kankun92 10 ปีที่แล้ว

    hey mitch! I´ve been working out hard at the gym for a while, had results but so good as yours... I am going to start paddling, how often do you paddle?
    Regards

  • @PicklePwr
    @PicklePwr 10 ปีที่แล้ว

    Land locked in the middle of 10,000 lakes (Saint Paul, MN) I have wanted a board for so long. Can I ask how long is your board? 11 10 9 ? Any advice? ps: I love your vids.

  • @MicBergsma
    @MicBergsma  11 ปีที่แล้ว

    That's cool! :)

  • @bedarda
    @bedarda 11 ปีที่แล้ว

    Cool... Great skill in production! I use a Thule SUP Taxi (HumblePower $175) for my trips to the lake.

  • @bwisanggeni
    @bwisanggeni 5 ปีที่แล้ว

    Awesome bro !!

  • @MicBergsma
    @MicBergsma  10 ปีที่แล้ว

    That's cool :) I go paddle like few times a week

  • @richchoochoo3083
    @richchoochoo3083 11 ปีที่แล้ว

    Hey Mic, how hard is it mate, whats the learning curve like?
    Your a legend mate, love the vids lol.

  • @MicBergsma
    @MicBergsma  11 ปีที่แล้ว

    thanks!