Ankylosing Spondylitis Treatment | Causes, Symptoms And 5 Best Exercises For AS Pain Relief

In this video we have explained the 5 best exercises for Ankylosing Spondylitis Pain Relief.
Note-If you feel any discomfort while doing there exercises then immediately stop these exercises.
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Sandeep Bhongal
Medical Yoga Therapist
Sports Massage Therapist
Fitness Consultant

[@Shanker_Singh_62]

Sir 100% Great...🙏🙏🙏🙏❤️❤️❤️❤️. PLEASE make More Excercise on Spine 🙏🙏🙏

[@shobhitkumar7840]

Sir apne bahut achhe se smjhaya 👍👍

[@satishgawali-w4k]

Thank you sir

[@ritaKumari-vl5tw]

Thankyou sir

[@elizabethdmello9032]

Thank You Dr

[@manishajadhav7197]

Thank you 👍

[@ankitashaw7702]

Sir mujhe offline sikhna h aapse yoga
Aap kaha sikhte h apka center kaha h

[@Alex_funny]

Sir me kar he nahi pa raha hu pain jada ho raha he

[@ANKURKUMAR-me5uf]

Dear first cure your pain then start excercise. Take tofashine and saaz-ds for continuous 10 days twice a day it will cure your pain. Then start mobility.

[@ArunGupta-tz5df]

Hello sir aap class kha hai

[@painreliefphysicaltherapy]

Pune

[@ArunGupta-tz5df]

Mumbai me