गर्दन मैं दर्द से छुटकारा| Cervical Spondylitis | 4 Best Exercises To Treatment Neck Pain

गर्दन की सारी दबी नसे खुल जाएंगी | Cervical Spondylitis | 4 Best Exercises To Treatment Neck Pain
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[@purnimadas-7721]

Thank you sir mine apke bataye huye exercise kiye mujhe 80 % result mila

[@Dheeraj_Sharma..100k]

Bhai mujhe har tym Aisa feel hota rhta h jaise heart bit mere head hi ho
Kya ye cervical ka symptums h kya

[@TukaramKasale]

​@@Dheeraj_Sharma..100k❤❤ out

[@NiranjanKumar-vk4tl]

​@@Dheeraj_Sharma..100k Haan Bhai mujhe bhi same hota hai left side ... Yahi problem hai

[@ShiluChakraborty-z3q]

I got 100% relief from her exercises th-cam.com/video/HUqHY5GnNi4/w-d-xo.htmlsi=kHXxcGY-fnxdop7Z

[@SukhDubai-ey7rl]

Jesus Christ apko bless kro prayer karo Jesus ke aage sab theek ho jaaye

[@balramsingh1506]

Very nice sir
I m facing the same
And now relax.....thank u so much

[@ajayc5035]

Very true information and Treatment.. thank you sir. Also make video on L1 L2 back pain and lower back pain.. Thanks

[@SantoshDevi-l9x]

Thank you so much sir . Mere Bhai ko ye problem h wo mere pas nhi h lekin mene unko aapki video share kr diya h

[@geeta_negi2]

बहुत बहुत शुक्रिया डॉक्टर साहब जी बहुत सुंदर समझा आप जी ने सर्वाइकल पेन से बहुत ज्यादा परेशान है

[@umashrivastava4366]

Sir ..mujhe 4 sal se cervical hai...meri gardan left right..up down ...proper nhi ghoomti ... bahut dard hota hai .. bahut pareshan hu..plz kuchh solution bataiye

[@MissAimoniborahMissAimoniborah]

Thankyou so much sir mujhe vhi problem he servical ka me jarur karungi exercise aap ne jo bataye gaye he advice or
Mujhe roz chakkar vhi ate he doctor ko vhi bohot dikhaya lekin thhik nehi huyi plz sir aap iske bare me vhi batayiye na

[@divyendrashukla1347]

बहुत ही शानदार जानकारी। काफी प्रैक्टिकल तरीके से समजाया।🎉🎉🎉
बाकी डॉक्टर
बहुत ही भ्रामक है।

[@shivanginalawade8498]

Thank you so much Sir 😊

[@wahidkhan6360]

Sir shi bol rhe h mujhe 1 saal s tha mene akhi medicine Li relief Mila but jese hi medicine chodta wapas headm piche ki trf pain hota fir mene bhi h exercise ki or namaz PDI mujhe relief mila

[@Asif49858]

Sajda, ruku aur salam acha hota hai cervical ke liye

[@JAVEDRKHAN-lm7qt]

Aapka number do

[@MohdNaseem-n2q]

गर्दन में दर्द नहीं होता चलने पर चक्कर टाइप होता है दाएं बाएं मुड़कर देखने से चक्कर टाइप गिरने जैसा होता है कोई उपाये बताऐ

[@KCTC1158]

मुझे भी

[@beyondborders1987]

Ab thik hai bhai ?

[@sahilthakur9524]

Isko Cervicogenic Vestibular Disorder bolte hai.. or yeh mujhe bhi hai

[@JohnAabas-d1k]

Gardan mein Dard nahin hota har har waqt Aisa lagta hai Jaise chakkar chakkar se a rahe hain dawai bataiye

[@juvijuvi3732]

Bilkul mujhe bhi hota he 😢

[@bijayanayak2120]

sir bahut achha.

[@sulchanamore3650]

Great Dr❤

[@sanevergiveup7734]

Sar
Abhi jo aapane gardan ka exercise bataya
10 minut tak vah exercise maine kiya
Instant relief Mila 😌
Thanks sir 🫡

[@simikumari1149]

Thank you so much sir

[@madhu.1213]

Thanks dear

[@rajkumariagarwal1159]

महत्वपूर्ण जानकारी दिए आपने

[@anjanikumardayama7676]

Dr vivek sir, should I do MRI for this, my doctor has told that your color bones is having flamation(swelling)
Please suggest excercise.....

[@sayalikunte7663]

Vertigo ek video banaein

[@chanchalrani6630]

Dr. Sahib Please make a video on Varicose Veins problem and suggest some exercise 🙏🙏

[@drvivekhindi]

This video will help
th-cam.com/video/h21lHlKh1m0/w-d-xo.htmlsi=EJZHDjmfcXUtlgAs

[@chanchalrani6630]

@@drvivekhindi Thank you Sir, I am doing this exercise daily and taking Ayurveda Treatment.
Yes I have high BP problem and taking Allopathy medicines.
Thanks sir

[@munnuthapa8586]

धन्यवाद डाक्टर साहब मेरी गर्दन में बहुत दर्द होती रहती है 🙏🏻🙏🏻

[@SumanYadav-sm8lm]

Sir neck pain k sath sr mei chakkar bhi aa rhe ho to tb bhi kr skte h ye exercise pls reply sir

[@songitadas1348]

Sir, meri jo spine hain aisa lagta hain sidhi ho gayi hain. Frozen shoulder jeisa ho gaya hai. Mai kya karu ?

[@vidhuanand2493]

Useful information sir

[@margaretfernandes751]

Thanks Dr.
Apke bataye huye exercise se mujhe good result mila.
God Bless U Dr. VIVEK.

[@chetanjpng]

Super thank you sir

[@temisweety5321]

Ap buht acha samjhte hain

[@AshuShiva-mt9jp]

Sir bahut sundar jankari

[@mayamirchandanijani378]

Please show exercise for knee pain, swelling, and bow legs.

[@gurujiraman9273]

Thankyou Dr, which city are you in pls?

[@gurung2712]

Dr.sab mera left sideke gardan or left hand and left ear bhi bahut dardh hota hain.

[@Arvind2004A]

Sir aapka clinic khan hai 😢😢

[@innocent5277]

Thank you from BD

[@crazymj7550]

Sir plz batao is vaja se sir dard or chakkar ana or hath pair sun hona dard hona asa bhi hota he kya

[@lalitasidar6023]

Ha ye sb simptam dikhte hai mujhe v cirvical hai

[@poomanmalik2012]

Great information, thanks

[@ankushthale4331]

Sir muze bhi cervical pain' hai एक्सरे nikala to gardan Sidhi हुई hai aaisa Dr Saheb bole to mai phijiyo therpi krta hu ekonth se kay use phrak padega aur Mera pet saaf nahi hota

[@rameshingle9816]

Very important information

[@sujatagoyal8093]

Thank you so much 👍🙂

[@zarinkhan1857]

God bless you.

[@Smruti_____hota]

Thank you sir 🙏

[@shree6104]

Thank you 🙏

[@raiwagambhir7436]

Thans dr 🙏🙏🙏🙏

[@rahansalam5417]

Sir anu oil kya hai

[@1NonlyxeltreZz]

Thanks sir 🙏🏻

[@Dimapurtonewlandaroundvlogs]

Sir very very thanks so much

[@AdityaSharma-iv6xx]

Sar ji thanks

[@ravisingh7449]

Very good sir

[@rajeshribhoir9974]

Sir asthma allergy ke liye kuch bataye

[@komalamitparjapati1567]

Sir per ki eadi m dard ke bare m bi btaye please sir

[@AmodPanday-l6l]

Sir cervical to huaa hai lekin use hamara hath pair kuch bhi nhi chalta hai iska koi elaj ya koiy upay bataiye sir bahut umid lagake aapse pucha hua place sir koi upaya jarur bataiyega

[@rajeshribhoir9974]

Shoulder and neck pain hai bhaut dinose

[@noahplays1477]

With these symptoms also giddiness and weakness and leg pains possible doctor?

[@drvivekhindi]

Giddiness is possible

[@yovrajrajak8899]

सर मुझे सर्वाइकल से शरीर में बहुत कमजोरी होती उसका इलाज किया है

[@KalpanaRai-y7j]

Thank you information

[@SultanasultanaBegum-i8v]

Thank you so much 😊

[@gajananghatkar3578]

Thanks sir

[@KhushiGupta-d5x]

Sir mujhe gardan k sath sath kamar k tailbone me v dard hota h plz ushke liye v kuch btaiye

[@aryendrasingh6926]

Sir tell me about cervical stonesis

[@satyendrabanjare6287]

Thankyou sir

[@kiranpreet6394]

ਸਰ.ਮੇਰੀ .ਓਮਰ ੫੪.ਸਾਲ ਹੈ ਮੇਰੀ ਗਰਦਨ.ਸਫ਼ਰ ਕਰਨ ਤੋ.ਬਾਅਦ ਬਹੁਤ ਪੀੜ.ਕਰਦੀ.ਹੈ ਕੋਈ .ਪਾ.ਦਸੋ

[@premasah7857]

Bhut acha hai bhai

[@sunitaahelleya7669]

Sir clinic kaha hai

[@faizanfaisal3703]

Thanks 🙏

[@ZaibaShaikh-tv7ih]

Thnks sir❤

[@anjanapandey8295]

Chakkar aate h gardan m dard nhi hota h.sir bhari rheta h. Koi upay bataye

[@vineetgautam128]

Sir meri mummy ko ear me pain hota h ear me bharipan or or kabhi kabhi itching type hoti h...Aisa lgta ear band ho gye h....maine kafi ent doctors ko dikhaya doctor bolte h ear me koi problem nahi h...ear me pain gardan ki haddi bdne se ho rha h .. cervical spondylitis ki bajah se ear me problem ho rha h sir ye bat theek h ?? Sir please help me sir bahut pareshan h..kafi ilaj or test kra liya kuch fayda nhi ho rha h ..

[@AvtarSingh-s4w3n]

Position badle per chakkar atte h right hath me dard hota h Kaya kare

[@AnujKumar-jc6zk]

Aapka kha se ho dactor saheb hospital kha hai

[@parmanandsharma8205]

Thanks

[@divyagupta8954]

Sir naak m Gaye ka ghee kitne din dalna h

[@legendsujanyt133]

Sir mera bhi same problem hai, lekin mujhe hatho ke sath pairo me bhi jhanjhanahat sunapan hoto hai , kya gardan ke wjhs se pairo me v hota hai please reply।।।।।

[@royalsales4u]

Yes...

[@sunitaahelleya7669]

Garden me sujan hai pls advice

[@tapanghosh4324]

Sandar exercise

[@anjalikalwani1791]

It can be permanently cured sir ??

[@ashokthakur9592]

Ache se krte h n regular krte h to asar hota h

[@neerajgamer-yn1xy]

Kitna bhi use karlo goliya kha lo kisi ko kuch bhi results nahi milega 🥰

[@kirankadam5177]

Sir Anu tel parmanent dal sakte hai kya

[@सुनिताभंडारी]

❤❤

[@DivyaSidhu-n4d]

Thank

[@sauravkumarhealthtips4799]

Mera sar gumta hai.. chakkar v aata h ..sar sansanata hai anytime...ulti v hota hai..kya problem hai.. neurologist se dikha2 ke nd medicine kha2 ke constipation ho gya hai..😢😢

[@manojmondal6046]

Sur mujhe v hai
Our hamesha chakkar aata hai plz halp🙏

[@DineshYadav-t7p3r]

Sir aap kaha se hee

[@abhishekbhatia4020]

Dr
Meri मां को सर मे दर्द और चक्र आता हैं उनके हाथ और बाहें सुन हो जाती है शारीर कांबता है चलने में दिक्कत रहती है डॉक्टर ने cervicail बताया है ,
कमज़ोरी भी महसूस होती है
Please suggest something.🙏

[@BasicArtSchool2024]

Bhumi amla 1 saptah se kha rahe hai koi fark nahi para , no change

[@Healthti]

Chronic stress in females k bataien

[@S4-SHIVAM]

Sir dard nahi krta h but bahut jyada stress hota h pair pe jyada asar padta h run bhi nahi kr pate h bar bar thes lag jata h please sir 😢😢😢 please sir how can I feel better pichhle 3 sal se h bahut jindgi bekar ho gya h

[@PremMogol]

Thank 🙏💕you sir

[@Alisha.cute.girl.k]

Mere cervical ki wajah se right hand pura or kandhe se le k gardan Tak behad asahniya pain ho rha h 😭😭 mene bht dawa ki lekin koi fayda nhi h
Soya b nhi jata sar me Back side Tak pain hota h
Or migraine ho rha h continue

[@jagrutipatel6423]

You really the Best because D3 vitamins works and my sciatica disappears. Thanks too much. You Great.

[@Dheeraj_Sharma..100k]

Bhai mujhe har tym Aisa feel hota rhta h jaise heart bit mere head hi ho
Kya ye cervical ka symptums h kya

[@KGPatel-mt1xi]

Anu oil is best for cold cough also. Good nashya

[@drvivekhindi]

Yes, true

[@GameZone-i4l]

Vitamin D3

[@hemabathla7175]

Best

[@sudesh4538]

Cervical or lumber disc bulge or disc herniation me . Exercise or physiotherapy or dr jo muscle relax or nerve pain killer dete he usse is pain me thoda bhi parak nahi padta.
Iska upay ek hi he . Naturopathy, panchakarma or ayurveda
Naturopathy or panchkarma me muscle ki titeness kam karne ke liye or spine pe se pressure kam karne ke liye.
Cervical traction, lumber traction, griva vasti,kati vasti, cupping , nidlling, accupressure,accupncture, body massage, steam bath,ye sab kiya jata he jisse bahot jyada aaram milata he .
Or sharir me vat badhane vali cheje bhi avoid karni padti he ,
Iske sath exercise bhi karna karuri he but aisi exercise na kare jise pain ho.

[@RajKumar-lg4yl]

Meri ungaliyan bich ki Sunn Ho Jaati Hain Chhoti Si Katate Hain vah mere ko batao kaun sa capsule Lena chahie kaun si dawai leni chahie Agra se

[@shantusingh1464]

Back side brain pain hota hai sir

[@abdulhaq5313]

👍👍👍👍

[@SomeshwarZade]

सर मेरी गर्दन बहुत दर्द करती है पांव तक का दर्द होता है एक हाथ मेंदर्द होता है मेरी गर्दन की नस दबी हुई है

[@tahirakhan8750]

can we take pillow while sleeping if i have this problem

[@NamrataPalekar]

No

[@dilkiawaj2]

Sir aap se milna chahe to kaise mile 🙏🙏🙏🙏🙏

[@milandalvi2153]

Farknailekindardkaisesahe?dost