How To Do A Handstand Part 4: Hips

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  • เผยแพร่เมื่อ 17 พ.ย. 2024

ความคิดเห็น • 31

  • @OmarOmar-jl3tp
    @OmarOmar-jl3tp ปีที่แล้ว

    This is very helpful man

  • @LEE-jw6gp
    @LEE-jw6gp 4 ปีที่แล้ว +3

    Hips position is the most difficult thing in handstand

  • @drx6139
    @drx6139 3 ปีที่แล้ว +1

    I’ve been practicing my handstand all through the pandemic and even paid for an app. This is the most informative, effective and easily understandable tutorial I’ve come across! The breakdowns have gave me such a greater understanding of what to tweak and what I’ve been doing incorrectly. Thank you so much!

    • @KyleWeiger
      @KyleWeiger  3 ปีที่แล้ว +1

      Aww THANK YOU!! I actually have a handstand app out now. Just go type my name into your app store :)

    • @drx6139
      @drx6139 3 ปีที่แล้ว

      @@KyleWeiger awesome! I’m getting rn!

  • @lilcrisjan
    @lilcrisjan 2 ปีที่แล้ว

    Really appreciate this video bro! Thank you

  • @m.c.6933
    @m.c.6933 6 ปีที่แล้ว +2

    Definitely doing this! I love how you break it down into baby steps, and teach the full mechanisms of not only your body... but your mind during a press!

    • @KyleWeiger
      @KyleWeiger  6 ปีที่แล้ว +1

      Thank you so much for your awesome comment! The mind is the key. The nervous system is the gateway to everything in your Handstand! Feel free to visit my site for more videos and full courses! And as always, keep practicing :)

  • @pavnatalia
    @pavnatalia 6 ปีที่แล้ว +2

    So awesome! Thank you so much for this very important video.

  • @loum111
    @loum111 6 ปีที่แล้ว +1

    The chair exercise is so awesome!! Thanks soo much!

    • @KyleWeiger
      @KyleWeiger  6 ปีที่แล้ว

      So glad you liked it!!!! Let me know if you have comments on any of my other videos as I'm always happy to help :)

  • @qewqe5757
    @qewqe5757 4 ปีที่แล้ว +1

    bro that was the last puzzle to achieve my correct handstand thank you so much...i always had problem when kicking up that my hips would not move from their position and the key to solve that was trying hard to maintain the hollow body position which i never though about...writing this comment after achieving the best kick up to my hand stand and it was perfect ... i struggled alot but now i kick up to the straight line and it is beautiful thank you so much you are the perfect couch ;))))

  • @outgrown3094
    @outgrown3094 10 หลายเดือนก่อน

    2:56 normally when i see people rocking i think they are crazy, but seeing you rock just rocked my brain into oh sh**

  • @zaidayman7359
    @zaidayman7359 5 ปีที่แล้ว

    i like all your videos about handstand ,and this exercise on the chair very helpful ,thank you for these tips🙏💕

  • @lukuznetsova
    @lukuznetsova 5 ปีที่แล้ว

    Thank you!! Thank you very much!!!!

  • @CarryPsports
    @CarryPsports 5 ปีที่แล้ว

    Thank you for this Video!

  • @castulo
    @castulo 6 ปีที่แล้ว +1

    hey Kyle, I've been practicing handstands for a couple of years now but still have a long way to go. I feel I'm just starting on this journey. I'm liking your videos a lot, and believe me, I've seen a lot of handstand videos. Nice work man!

    • @KyleWeiger
      @KyleWeiger  6 ปีที่แล้ว

      Thanks Castulo!! I put a lot of thought into the specifc programming to make them accessible for all levels, and to challenge even the skilled Handstander like yourself! I also replied to your Facebook comment regarding the full 6-week course :)

    • @castulo
      @castulo 6 ปีที่แล้ว

      awesome, thanks :)

  • @عبدالرحمنالعراقي-س3ص
    @عبدالرحمنالعراقي-س3ص 6 ปีที่แล้ว

    realy helpful thank you i love you ❤❤ I'll do these exercises every day

  • @nikofreshh11
    @nikofreshh11 2 ปีที่แล้ว

    🔥🔥🔥🔥🔥🔥

  • @7_up4
    @7_up4 4 ปีที่แล้ว +1

    Looks easy..
    But difficult to do😯

  • @laurahillard2933
    @laurahillard2933 6 ปีที่แล้ว +2

    Wow. Thanks for the challenge and excellent instruction! Will definitely be adding this drill to my practice!

    • @KyleWeiger
      @KyleWeiger  6 ปีที่แล้ว

      Thank you for watching Laura!! Stay tuned as I'm filming again on Monday so look out for a new workout video sometime late next week :)

  • @talib9259
    @talib9259 6 ปีที่แล้ว

    Should i be tighten while doing handstand?

  • @loum111
    @loum111 5 ปีที่แล้ว +1

    Question: The closer I move my arms, the harder it is to keep my legs straight. Is it better to keep moving arms and bend knees or visa versa? Is there another way to remedy this?

    • @somebody8
      @somebody8 5 ปีที่แล้ว

      U should stretch ur hamstring. Its all about the flexibility of it. U dont have to stretch til ur head touches ur knees , just stretch till u able to touch your feet comfortably.

    • @madden7732
      @madden7732 2 ปีที่แล้ว

      @@somebody8 I think it's also optimal to stretch the lats

  • @LEE-jw6gp
    @LEE-jw6gp 4 ปีที่แล้ว +2

    I cant stack my hips

  • @Sirenyoga
    @Sirenyoga 5 ปีที่แล้ว

    @KyleWeiger please send me a message? would love to know who has done the beginning of your video (your logo). I am just starting and need something like that, so beautiful and touching! enjoying your videos so far! I am new to TH-cam too, but oh well, I have to start somewhere! thanks a bunch!