Morning Yin Yoga - 10 minute no props practice to start your day right! 🌞
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- เผยแพร่เมื่อ 28 เม.ย. 2021
- Good morning! This short morning yin yoga will help you start your day out right with some deep stretches to loosen up the body and center the mind in just 10 minutes. No props required!
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Let's wake up our bodies gently with this morning yin yoga practice, opening up through the hips and upper body. This yin yoga class is suitable for beginners (all levels) and requires no props. Please let me know if you would like more Taste of Yin short yin yoga practices!
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🌟 MORE YOGA WITH JOELLE VIDEOS THAT CAN HELP YOU FEEL GOOD :
🔸 Full Playlist of my Yin Yoga Practices: tinyurl.com/2kar83uy
🔸 10 min Morning Yoga for Hips & Low Back: • Morning Yoga for Hips ...
🔸 5 min Morning Stretch in Bed: • Morning Yoga in Bed - ...
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🇨🇵 🇨🇦 🇨🇭My other TH-cam yoga channel, in French: / yogaavecjoelle
Thanks for watching,
Joëlle
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#morningyinyoga #10minuteyinyoga #yinyoganoprops - แนวปฏิบัติและการใช้ชีวิต
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Please let me know if you'd like more of these short 'Taste of Yin' practices! In the meantime, you can find all of my yin yoga classes here: tinyurl.com/2kar83uy
Thank you so much
Yes please 🤗
@@136diejulia So glad you'd like more! I've got a 5-day mini-challenge you could join here if you like: tinyurl.com/2ebxc225
Yes please more 🙌🏾✨🎉
@@EquityDrB Here's another short one I hope you'll enjoy! th-cam.com/video/iQjqI3SYs20/w-d-xo.html
Good morning!
I hope you had a beautiful day Beverly! I'll see you soon for Day 2 :)
Good morning
Have a lovely day!
Also lovely as a late evening practice. Love the ability to string practices together . 😴💙
Wonderful! Lovely idea to do it in the evening too! 🌛🌛🌛
“Today will be a good day for sure Joelle✨🤗”
Wonderful attitude!!
I loved it, yes please do more 10 minuet practices - I would particularly love some adrenal and vagus nerve resets and quick neck shoulder/back releases xxx
I'm so glad you loved it Martha! You might like to join my 5-day Taste of Yin Yoga series - it'll have some more practices along these lines! You can join in for free right here: tinyurl.com/2ebxc225
Yessss please others yin yoga practice 10 minutes thank you ❤
Thanks for joining me! I've got a whole bunch in my Yin playlist if you'd like to have a look 😉 It's this one here: tinyurl.com/ywy2zts3 (And you can always get back to it more easily by going to the Playlists tab on my channel)
Good morning! 🙏
Good morning to you too! 😊
Namaste 🙏
Namaste! 😊
Oh yes please! More 10 minutes Yin Yoga Welcomed.
Hello Connie! Thank you for your message! I have a few videos on Yin Yoga on my channel. If you search "Yoga with Joelle Yin Yoga" you'll be sure to find them! Here is one that you may enjoy: th-cam.com/video/nnrqO-9OTwg/w-d-xo.html. See you on the mat!
Love the low pressure, invitation to just practice your practice and do your own thing but with guidance if you so choose 😊 💜 Also the closing reminder that today will be a good day, it was so genuine and sincere
Thank you for the kind words, glad that you enjoyed this session! :)
Good morning, thank you 🙏
Good morning Carmina! Have a lovely day 🙏
I love the short Yin practices. They are my favorite. Sometimes, I do a couple of the them together. ❤😊
That is wonderful! 😊
As I am injured due to sports, loved this little workout as a first time doing yin yoga. good to have short and longer workout for busy and less busy days or to keep the motivation going even when I am tired or not well. At least, I feel I am still doing something. Thanks.
That's such a great attitude, well done!
Bonjour. J’adore yin yoga à matin. Merci beaucoup pour jour 1. À bientôt 🙏🏽
Formidable Tina ! Moi aussi j'adore en faire le matin 😊
Day 1 of your 5 day yin series Joelle. It was lovely. Thanksn
Great job! Looking forward to day 2 together :)
Good morning, day one done
Fantastic! See you in the next one 🌞
I very much enjoy the yin yoga and other shorter practices, and somehow doing two shorter ones seems easier than 1 longer one. It's a mind game! It's going to be a good day!!! Thank you!
That's so interesting Sue, thanks for letting me know - it's always very helpful to know how people like to approach classes 😉
Nice to start this one second time around... feeling the benefits now with not smoking.. deeper breathing .. thanks Joelle see you tomorrow 🙏🙏
Amazing, Derek! And congratulations on quitting!
@@YogawithJoelle hi Joelle...I cannot find day 2 in my emails... thanks
@@derekwalker815 Hi Derek, the emails are sent out at the same time every day, so don't worry, you should get it in a few hours! :)
Day one done (yesterday)! Finding this practice helpful in my life because my mornings are usually go, go, go and I am making time to do these practices in the morning as you suggested! Thanks for not only helping me rlease tension but also to improve my life!
wonderful I feel so much lively now
Ann Pennycuick I love your Yin Yoga so suitable for fibromyalgia. I have completed your Yoga Challenge and practise something from your Yin Yoga every day. Yes please some more 10 minutes practices. Thank you for making such a beneficial difference to the management of my pain and fatigue.
This is so nice to hear Ann. Thanks for practicing with me and for taking the time to write such a lovely message!
Just done this as an evening practice for the first time as been experiencing lower back pain discomfort. This short video is a god send! Please do more, they are so helpful. Thank you Joelle! 🩷🙏🏻🥰
Thank you so much for the lovely feedback, I love to hear that it was helpful! 💫
Yes Yes yes, delicious! I am still surprised how much I love the 10-20 minute practices and how much of a difference they can really make. And... I love to remind myself that every bit adds up, in ways I may not notice, but it does.
That's absolutely true!! So glad you love them :)
☺️day 3, this felt great. Eye am building consistency, my temple is thanking me 🧡💛gratitude
Today will be a good day 😊
Yes, it will! ✨
Good morning! Day 1 done, finally :)
Great job Larry! Thanks again for your help in catching those tech issues - I'd never have even known about it if not for you! See you tomorrow for Day 2 😉
My body is so stiff and sore all the time so these short practices suit me fine in my quest to loosen up and relief the pain. So glad I found you! Thank you!
I'm so glad you enjoy practicing together, thanks Jude :)
Thank you dear Joelle..
Yes please for more 10 min Yin yoga FAB.
Thank you Tina!! More to come, and in the meantime you're welcome to try the 5-day series if you haven't already: tinyurl.com/2ebxc225
Love these short yin yogas to start a busy day! Congrats on hitting your Lucky 9-0! Well done Joëlle and thanks as always!
Thank you as always Larry! You are too kind 🙏
Very calming and inspirational. #GoodMorningYoga.
Thank you Killian :)
I loved this routine. Please create more 10 to 15 minutes. Thanks
Thank you for the suggestion! I am glad you enjoyed it!
These 10 min yin yoga practices are perfect starters for a busy day! Thanks Joelle!
Glad you like them! 😊
Excellent Yin practice. It was perfect after my long walk yesterday. I truly enjoy going back and finding fun repeats. Thanks fpr creating this space for all to enjoy. Today will be a productive day! Namaste 🙏🏽 ♥️ 🧘🏾♀️
Thank you for the kind message Rosalyn, have a wonderful day! 🙏
Good morning! Day 1 done! Thanks🙏🏼
Great job Larry! So glad you're taking on the challenge 🙏🏼
More yin yoga videos please ❤ any length. I really love your videos but yin yoga is my favorite ❤
I would love more that are 30 or 45 min so that I can really emerse my self in the feelings that arise when I do yin yoga ❤
I'm always so happy to hear when someone loves Yin! My longer classes between 30-60 minutes are in my program The Yin Yoga Selection, which you can find here : yogawithjoelle.com/yin ✨✨
Yin Yoga for 15 minutes or less is perfect for me! Especially when targeting hips and back. Thank you!
Wonderful! So glad you're enjoying the shorter yin practices Jacquie! Thanks for joining us for the challenge!
Love the 10 min yin!!! ty!!!
Thank you too Jennifer!!
Thank you beautiful soul for making my day great and calm💖,
It's perfect to do this short everyday , will keep it going and this is calmness for our souls .
Greetings from Scandinavia .
Love and Light 💖
Thank you! Recovering from injuries, so this feels perfect ;-)
So glad you enjoyed it! Wishing you a speedy recovery! ️✨️
Today will be a good day, Namista
Well said Maureen! :-)
Brilliant to be back on the mat 🙂 ❤ a morning yin session....Maybe will add some flow yoga to this tomorrow..see you tomorrow joelle
Wonderful! Nice to see you back on the mat! 🙌
I woke up with a quite overwhelming thoughts and this practice works like magic for me now I feel so grounded and calm thank you so much ❤️
Oh I'm so glad! Well done to you for starting your day out with some calm and positivity 🌞
Perfect amount of time! Thank you.
You're very welcome!
Thank you this was perfect for a quick yin yoga stretch in the morning. Blessings ❤🙏
Love the short AM Yin practices- I use them to start my days! Thank you Joelle!👍👍!
Thank you for allowing me to be part of your day Maria!
Good Morning. Using hubby's You Tube account as I don't have one. Thank you, I love your yoga and signed up for the 5 day taste of Yin Yoga.
Amanda
XXXX
That's wonderful! Lovely to have you with us 🌞
Love yin yoga and would love to see more on your you tube channel.. I do find the short sequences really good for when you don't have much time or just feel a short 10-15 mins is needed... But would love some longer sequences to.💗🙏
Thank you for practicing yin with me! So glad you're enjoying the shorter sessions and good to know you'd like some longer ones. In the meantime you can find the full playlist of yin classes here: tinyurl.com/2kar83uy
@@YogawithJoelle Thank you Joelle for getting back to me and for the full List. will love getting into them along with your other videos on You Tube which I have been working through. So pleased I found you.
thank you! 🙏❤☀
these 10 min brought me back to my body, i feel grounded and well.
grateful to your offer!
Wonderful, I am glad to hear that! Have a great weekend! ✨✨
ALWAYS GREAT START to the day this 🙏
Thanks for joining me Derek 🙏
I love these short yin practices in the morning! Thank you so much!
Amazing Melissa, thanks for joining me!
like these shorties a lot - good morning routines - like stringing a few together also
That is fantastic! Keep it up!
This is a new day ... This is a good day ... this is one of the best days I will ever have ❤️❤️❤️
Such a great attitude! ❤️
Yes love the short classes🌿
Good to know, thanks Nancy :)
Lovely.Please more 10 minute yin yoga thank you I'm Xavienne
Thanks for joining me Xavienne !
I’d love longer videos and a series of flows for one sided lower back pain
Thanks for letting me know! All my back pain practices are in this playlist: tinyurl.com/42eb9ukf With what you're describing, I'd suggest combining the QL practice with the side body pain one, which would give you a longer overall class
I was feeling a bit under the weather so didn't want to do an intense practice. This was really nice, thank you
So glad you found what you needed :)
Loved it. Both relaxing and effective.Thank you.
Wonderful to hear, thank you Anne!
Wonderful Joelle. 10 Minute combined with a wellbeeing affirmation. Thank you so much🙏I love it. The best start in the morning before I start to work🍀❤
So glad you enjoyed! Have a lovely day! 🙏
Wonderful 10 minute practice. Thank you! Please do more!
Thanks so much, I'm glad you liked it! I've got a bunch on my TH-cam channel, and even a little 5-day challenge you're welcome to join if you'd like: tasteyin.joellefixson.com 😉
Finally got to join you for the yin 😄followed by your yoga for wrist pain great combination for for current situation x🙏🏻x
Fantastic combination, thanks for joining me Elizabeth 😊
Yes pleaaase more short morning yin yoga 😊 love it!
You got it! There's lots more in the Yin yoga playlist on my channel, and more on the way 😉
Lovely 10 mins right before I leave for work, will do again tomorrow!! ❤
That is great Anna! 😊
More, please! 😀
More are coming! 😉 You may like to try my 5-day Taste of Yin Yoga challenge in the meantime: tinyurl.com/2ebxc225
Nice to strat of your day 🙏
Have a great day Derek! ✨
Thank you for the 5 day challenge, these short morning sessions are perfect for me, great way to start the day
I'm so glad Martin! See you on Day 2 :)
I would like more short yin yoga versions.
I've got quite a few now! You might like to take the 5-day taste of yin challenge: tasteyin.joellefixson.com
Absolutely loved this! Thanks so much and the more the merrier for these short and very effective Asana Sequences,,
Thank you so much! Will keep that in mind 🙏
Thank you yes I would like more short yin practices.
Thanks so much Rebekah! I've got a bunch in this playlist and there'll be more to come: th-cam.com/play/PL9wzuXltV201htiPCy5Qy-k6bGkMkVPtM.html
I keep coming back to this one! Thank you so much for all of your videos
Thank you kindly! I am glad you like them! 😊
Loved this! What a great way to wake up :)
I'm so glad you enjoyed it! I also have a newer morning yin practice (th-cam.com/video/--jPJL2cymY/w-d-xo.html), in case you'd like to mix things up 😃
Thank you very much! Really enjoyed it!
Thank you, glad you enjoyed it! 🙏
Thank you! I like doing you morning practices also during my daytime break for a bit of extra energy.
Love these short videos - thank you 🙏🏻
Glad you like them Johnni, more to come! 😉
This was a wonderful way to start the day! Thank you ❤
Fantastic, I hope it is helpful! Have a great week ahead! 🙏
First and foremost, congrats on hitting 86.1k, I must’ve just missed it by a day! And thanks for this short yin yoga. Perfect after a 6 am zazen in a temple in Kyoto🧘🏻♂️
Thank you Larry, have a wonderful time in Japan! 😊
I'm slowly incorporating Yin Yoga into my practice. I enjoyed the slow movements and holding the poses felt good. Very good stretching. Thank You! 🙏🏾❤️
You're very welcome Rosalyn! So glad to hear yin yoga is becoming a part of your life ✨
Hi Joelle, I love this! Can you do a 15 min yin yoga please?
Hi Shawna, so glad you love it! And yes, I've got some more short yin sessions coming up (you might like to try this one if you haven't already: th-cam.com/video/i1MgWU--it4/w-d-xo.html) A 15-minute one is a great idea, stay tuned!! 😉
@@YogawithJoelle thank you!💞💞
Lovely little session...nice and opened up 🙏
Glad you enjoyed it!
Great "taste" - thanks so much for sharing.
I'm so pleased you enjoyed it Kim :)
Thank you Joelle! It's my first time doing Yin yoga practice and I love it!
Oh yay ! Well done trying something new, so happy you enjoyed it. I've got lots of other Yin yoga practices of you'd like, so hopefully we'll meet again soon for one of them!
This was amazing. Its my first time trying yin yoga. I love ur videos
Thank you so much Jessica! I absolutely love yin yoga, and so glad you found enjoyment your first time around. Looking forward to practicing yin with you in the future :)
My first Yin yoga this morning and I love it❤❤❤!
Looking forward for more short practice for beginners🤣🤣🤣!
Thank you big time❤!
Yay, so glad you love it! You might like to join my 5-day series of short yin practices - this one is actually the first in the series, but you'd probably like the others too: tinyurl.com/2ebxc225 😉
Thank you… soooooo much… absolutely 👌 great way to start the day. 😊
Love it ❤️. Love the short videos, it suits my pain body well - thank you for doing these videos 🙏🏻🎉👍🏼. Blessings to you 🌸💐🎉
So glad they're working well, thanks for practicing with me! ✨✨✨
@@YogawithJoelle 😊
Love this short practice for the morning! Thank you ❤
10 minutes is great! It’s all I get between work and getting the kids at daycare
It is great that you still find 10 minutes in your day to practice, well done! ✨
Wonderful practice, Joelle😀Thank you for your time and willingness to put those classes together🙏
Love this as a morning meditative movement! Please make more just like it 🙏 will definitely be practicing this one again!
Wonderful! If you go to the Playlists tab on my channel you should see one there for Yin Yoga classes, there are a bunch more just like this! 😉
Namaste joelle yes its so nice to do 10 minutes yin yoga with you please continue to show us to explore this wonderful practice ⚘😗🙇♀️
Thank you for joining me! I also have a newer short morning yin practice that you may enjoy trying: th-cam.com/video/--jPJL2cymY/w-d-xo.html
Really enjoyed this. Can't wait to do the other sessions in the 5 days Yin yoga challenge. Thank you
Yay ! Glad to have you with us for the challenge Hannah 😊
I loved it, I have Fibromyalgia I’m new to my Dx. But yoga is amazing for it ❤❤❤❤
It really is! ✨
Excellent morning practice
Thank you for this lovely short yin yoga, I have been looking for some yoga suit me as a beginner, this is exactly what I what.
You're so welcome! Glad you enjoyed ✨✨
Wonderful as always!! Great start to a good day. These short practices are awesome!! Thank you so much Joelle 😊
Glad you like them! 😃
Good morning Joelle. Just completed my first morning and look forward to more practices. Loving it! Thank you.
Wonderful! Welcome David, looking forward to meeting again soon. If you liked morning yin, I've got another short one here you might like: th-cam.com/video/iQjqI3SYs20/w-d-xo.html
@@YogawithJoelle Thanks again. I also tried your sciatic relief video right afterwards because that's been my issue the past month. Looking forward to relief.
Thank you 💟💟💟
You're so welcome! 💫
Thank you, lovely yin movements! ❤
Just did this and felt so good. Great for a quick morning yin.
Glad you enjoyed it :)