🌟 Click here for my 7-day Yoga for Chronic Pain program: tinyurl.com/3es3nwvd ✨ I truly hope this yin yoga practice helped you find some relief from your chronic pain.
I can’t wait to try this! Haven’t been able to practice in a few days due to a minor accident. Only blemish since the start of pandemic! I just wanted to come and check and I was right! Perfect 10 on Easter Sunday!! A major milestone for you Joëlle, big congrats!! 🎉🍾 And happy Easter 🐇
@@larrysiy4457 Oh, so sorry to hear that Larry! Hoping you feel better as soon as possible. Sending you some good healing vibes, and thank you for the amazing support as always! Definitely gave us one more thing to toast this Easter. 😉 Happy Easter to you and yours!! 🐰🐰🐰
This is such a great routine for both body and mind. The only blemish for me is my inability to reach around my back to catch my foot. Actually, I’m quite a bit of ways from being able to do that at this time. Hopefully, will improve with more practice. Thanks Joelle!
1:25, Wonderful, when the teacher says they have been living with the same chronic condition your looking to treat, then you know your in the right place.
I felt so painfully stiff and taught at the start, but by the end my body, altho still stiff and taught, feels like it is my body again! Somehow 'freer,' and a wonderful warm feeling in my tight thighs. Thank you Joelle 💖🌟💐
This was so lovely and gentle… these days it feels like a challenge to move and connect/ground with my body, but this really helped to ease the pains. Thank you ❤
God bless you Joelle for sharing this video with us and I wish you all the success in the world! This routine is so helpful when I feel exhausted or overwhelmed.
This was truly an amazingggg practice! I have fibro and the chronic pain I deal with on the daily is overwhelming. This really helped me to drop into my body and to release the tension, pain, and restrictions. To connect with my breath and breathe through these poses is exactly what I needed ! Thank you Adrienne 💛 I’ll be looking out for all your fibro yoga videos now😁
Thank you so much for practicing with me! I think you may have confused me with Yoga with Adriene, but I will certainly take that as a compliment 😉 I'm so glad this practice resonated with you, huge well done for finding what you needed ✨✨✨
This practice is absolute pain relief. If you could consider a short practice into hips glutes and upper legs for pain release please. FANTASTIC PRACTICES!! 😊xx
Thank you for joining me! I've got a number of practices available on these areas, so if you search for the keywords "hips", "glutes," or "legs" on my channel they should come up! Here's one that comes to mind right away for hips and glutes with similar long-hold stretches: th-cam.com/video/Y6K9RCgB6bk/w-d-xo.html
Thank you for sharing your own experience with fibromyalgia. I understand better how you are so compassionate with those of us in pain. You have pain too. You've created such wonderful bite sized flows for pretty much all the painful conditions I live with every single day. And that comforts me to know I can still do yoga even though I can no longer keep up with other harder yoga. This is perfect for the stage of life I'm now transitioning into. Sorry to repeat myself but I'm really happy I found your channel! Do you have one, or could you create a video specifically for the psoas? Very grateful to you🙏🦋
Thanks so much for taking the time to write such a thoughtful message Anais, I'm grateful to you too! I actually have 2 practices for the psoas: th-cam.com/video/3ldvYlJD0D8/w-d-xo.html (10 mins - I suggest starting with this one) th-cam.com/video/7NWqv3h7kR8/w-d-xo.html (more intense, about 20 mins) And just as a future tip if you're looking for anything in particular, try typing "yoga with Joelle psoas" (or any keyword you like) directly into TH-cam, and it should show you the most relevant videos! If you go the main page of my channel you'll also see the Playlists tab, where I've tried to organize practices as well as possible 😉 I don't always get it right, though, so you're always welcome to reach out in a comment if you can't find something!
Very nice! Between my spinal stenosis, spinal arthritis and hip bursitis my lower half gets so tight and sore. This helped make some space. Still achy as it will never 100% go away but it has elevated a lot of tightness. Thanks!
Hi there, here is a yin yoga session that you may find helpful: th-cam.com/video/EXVLjb_YGfw/w-d-xo.html & th-cam.com/video/TxDL5iTUE84/w-d-xo.html Have a great weekend! 🙏🙏
🌟 Click here for my 7-day Yoga for Chronic Pain program: tinyurl.com/3es3nwvd ✨ I truly hope this yin yoga practice helped you find some relief from your chronic pain.
I can’t wait to try this! Haven’t been able to practice in a few days due to a minor accident. Only blemish since the start of pandemic! I just wanted to come and check and I was right! Perfect 10 on Easter Sunday!! A major milestone for you Joëlle, big congrats!! 🎉🍾 And happy Easter 🐇
@@larrysiy4457 Oh, so sorry to hear that Larry! Hoping you feel better as soon as possible. Sending you some good healing vibes, and thank you for the amazing support as always! Definitely gave us one more thing to toast this Easter. 😉 Happy Easter to you and yours!! 🐰🐰🐰
@@YogawithJoelle 🙏🏼🙏🏼🙏🏼
This is such a great routine for both body and mind. The only blemish for me is my inability to reach around my back to catch my foot. Actually, I’m quite a bit of ways from being able to do that at this time. Hopefully, will improve with more practice. Thanks Joelle!
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1:25, Wonderful, when the teacher says they have been living with the same chronic condition your looking to treat, then you know your in the right place.
Thank you for joining me ✨
I felt so painfully stiff and taught at the start, but by the end my body, altho still stiff and taught, feels like it is my body again! Somehow 'freer,' and a wonderful warm feeling in my tight thighs. Thank you Joelle 💖🌟💐
Oh that's SO nice to hear - well done to you! 🌟🌟🌟
i feel almost euphoric now after that session -- thank you
Thank you, so glad to have you here ✨
Joelle, that sequence was absolutely heavenly! Thank you so much.🌟
Thank you, so glad to have you here ✨
This was so lovely and gentle… these days it feels like a challenge to move and connect/ground with my body, but this really helped to ease the pains. Thank you ❤
Thank you for the encouragement!
Just what I needed today. Thank you Joelle 💜
Lovely to hear that Karen, thank you!
Thank you so much, I suffer from Chronic Lyme and have been suffering horrible neuropathy pain. This helped me a lot tonight!
Hi Robin, thank you for sharing your story! Hope you have a great weekend 🙏
it was realy what a neaded calming and stretching
God bless you Joelle for sharing this video with us and I wish you all the success in the world! This routine is so helpful when I feel exhausted or overwhelmed.
You're so welcome! I'm truly happy to hear it's helping you 😊
Thanks, Joelle. You are a true inspiration. I’m so glad I found your channel! 🥰
I'm so glad too! Thank you Julie! ✨✨✨
This was truly an amazingggg practice! I have fibro and the chronic pain I deal with on the daily is overwhelming. This really helped me to drop into my body and to release the tension, pain, and restrictions. To connect with my breath and breathe through these poses is exactly what I needed ! Thank you Adrienne 💛 I’ll be looking out for all your fibro yoga videos now😁
Thank you so much for practicing with me! I think you may have confused me with Yoga with Adriene, but I will certainly take that as a compliment 😉 I'm so glad this practice resonated with you, huge well done for finding what you needed ✨✨✨
@@YogawithJoelle Thats my fault lol i only watch you and Adriene 😅 defintely meant to say Joelle
This practice is absolute pain relief. If you could consider a short practice into hips glutes and upper legs for pain release please. FANTASTIC PRACTICES!! 😊xx
Thank you for joining me! I've got a number of practices available on these areas, so if you search for the keywords "hips", "glutes," or "legs" on my channel they should come up! Here's one that comes to mind right away for hips and glutes with similar long-hold stretches: th-cam.com/video/Y6K9RCgB6bk/w-d-xo.html
instant improvement in my knee pain which is arthritic in origin - thank you so much x
That's such good news Jo! Thank you for the comment :)
Ty for guiding my yoga this morning. It was beautiful and fulfilling. Love and hugs to you! ❤️
I'm so glad that this resonated with you. Well done to you for starting your morning out right! 🌟
Very helpful and relaxing. Thank you, Joelle!
You're so welcome!
After a stressful day this was the perfect antidote to calm down and recharge my mind and body 🙏
I'm happy to hear this helped Glori - deep breath in, deep breath out 🌟🙏
I like to say I’m stronger than I feel ❤
Beautifully said ✨✨✨
You are the Best! Thanks Joelle! I love you 💕
YOU are! Thanks Alma 😉
Thank you for this very gentle practice!
Another great gentle restorative practice PERFECT Thank You 😊
You are so welcome! I am so glad you enjoyed it!
Many thanks Joelle feeling so much better ❤
That's wonderful to hear Margaret :)
Thank you for sharing your own experience with fibromyalgia. I understand better how you are so compassionate with those of us in pain. You have pain too. You've created such wonderful bite sized flows for pretty much all the painful conditions I live with every single day. And that comforts me to know I can still do yoga even though I can no longer keep up with other harder yoga. This is perfect for the stage of life I'm now transitioning into.
Sorry to repeat myself but I'm really happy I found your channel!
Do you have one, or could you create a video specifically for the psoas?
Very grateful to you🙏🦋
Thanks so much for taking the time to write such a thoughtful message Anais, I'm grateful to you too! I actually have 2 practices for the psoas: th-cam.com/video/3ldvYlJD0D8/w-d-xo.html (10 mins - I suggest starting with this one) th-cam.com/video/7NWqv3h7kR8/w-d-xo.html (more intense, about 20 mins) And just as a future tip if you're looking for anything in particular, try typing "yoga with Joelle psoas" (or any keyword you like) directly into TH-cam, and it should show you the most relevant videos! If you go the main page of my channel you'll also see the Playlists tab, where I've tried to organize practices as well as possible 😉 I don't always get it right, though, so you're always welcome to reach out in a comment if you can't find something!
Great practice.. loved it. Thank you
Very nice! Between my spinal stenosis, spinal arthritis and hip bursitis my lower half gets so tight and sore. This helped make some space. Still achy as it will never 100% go away but it has elevated a lot of tightness. Thanks!
I'm glad it helped Sarah, good for you!
Enjoyed this practice. 😊
Helped me with my shingles pain
Thank you for sharing, glad to hear it was helpful!
Great session!
Glad you enjoyed it! 🙏 🙏
Much needed. Thank you ☺️
So glad it could help Terri 😊
Joelle I love your videos. I am looking for yin videos over 30 minutes but I can only find a few. Can you show me more please
Hi there, here is a yin yoga session that you may find helpful: th-cam.com/video/EXVLjb_YGfw/w-d-xo.html & th-cam.com/video/TxDL5iTUE84/w-d-xo.html Have a great weekend! 🙏🙏
@@YogawithJoelle that's great! I'm going to do one tomorrow morning!
Thank you 😊 ❤ 🙏
You are so welcome 😊
Great thank you
Thank you too, great job Susan!!
Takk!
Thank you very much for your generosity, Nina! 🙏🙏
Could it end lupas?
No yoga practice will "end" lupus, I'm afraid. But you may enjoy trying this practice which is for lupus: th-cam.com/video/Bzo-BjQJWyk/w-d-xo.html
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❤🌱🧘♀️🩵🌿