Dear Friends, it’s always nice to have just 5 minutes to move your body with healing and relaxing way. - you may find more integral taichi Qigong here : th-cam.com/play/PLoAnh-GiKoq2CQLn5FP_B1o0nqkxRcGEP.html&si=3YA3rOQBSlRNEeV3 - Watch More 5-Minute Qigong Daily here: th-cam.com/play/PLoAnh-GiKoq1d2f-wDgI1RInJYbvhGlm5.html&si=TUHQMuLmzZFhegG0 Wish you a happy and healing day! Thank you
Dear Br Insight, I´d like to express my gratitude because I can tell you that I have always been very lazy for exercicing even knowing it´s fundamental for a good health but the way you do has motivated me a lot and now I have been practicing your exercises everyday for nearly a month. Thanks from the deepest of my heart sent from São Paulo - Brazil.
I love the phoenix posture! ❤ I can feel the mobilisation on my left shoulder releasing the painful tension accumulated from everyday holding my heavy mobile phone with that arm. Silly modern habits. Thank you! 🙏 blessings master 🙌🤍
Hi Br Insight! How are you doing? I like this movement. I have tried it before. For today, i did some face qigong and some face yoga. Felt wonderful! ❤🎉 Qigong and yoga help me to live with my psychosis... ❤❤❤ Thank you for today! I wish you a good evening!
Dear Friends, it’s always nice to have just 5 minutes to move your body with healing and relaxing way.
- you may find more integral taichi Qigong here : th-cam.com/play/PLoAnh-GiKoq2CQLn5FP_B1o0nqkxRcGEP.html&si=3YA3rOQBSlRNEeV3
- Watch More 5-Minute Qigong Daily here: th-cam.com/play/PLoAnh-GiKoq1d2f-wDgI1RInJYbvhGlm5.html&si=TUHQMuLmzZFhegG0
Wish you a happy and healing day!
Thank you
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Thank you Br Insight!
I wish you a good day too!
Dear Br Insight, I´d like to express my gratitude because I can tell you that I have always been very lazy for exercicing even knowing it´s fundamental for a good health but the way you do has motivated me a lot and now I have been practicing your exercises everyday for nearly a month. Thanks from the deepest of my heart sent from São Paulo - Brazil.
I think you are great i have very bad anxiety i go on for surgery in ,couple weeks thanks for great videos. Margaret Ireland 😅
I love the phoenix posture! ❤ I can feel the mobilisation on my left shoulder releasing the painful tension accumulated from everyday holding my heavy mobile phone with that arm. Silly modern habits. Thank you! 🙏 blessings master 🙌🤍
i was feeling lazy today, but this energized me. so amazing
Bless you Brother 🙏🏻. Thank you 🙏🏻 🌹
Angelic voice
Thanks brother!!!!❤
Thanks 🌸💕🌸
Hi Br Insight!
How are you doing?
I like this movement. I have tried it before.
For today, i did some face qigong and some face yoga. Felt wonderful! ❤🎉
Qigong and yoga help me to live with my psychosis... ❤❤❤
Thank you for today! I wish you a good evening!
So sad. Why you should be worried
Thank you so much
Thank you
Great job 💯
❤❤
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Your shoes look comfortable. May I ask what brand they are?
😊 I like the robe also
I would like a robe like yours