Increase your test levels naturally!

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  • เผยแพร่เมื่อ 9 พ.ย. 2024

ความคิดเห็น • 101

  • @consolefailure2665
    @consolefailure2665 8 ปีที่แล้ว +10

    testosterone boosting shake
    4 eggs organic
    whole milk
    almond/peanut butter
    coconut oil
    cinnamon
    sweetner - tablespoon

  • @ankushtr1
    @ankushtr1 8 ปีที่แล้ว +18

    previous video about testosterone you are against with the points in bodybuilding.com now you are with these points ....whats the matter ?

  • @parthorvl
    @parthorvl 8 ปีที่แล้ว +6

    You forgot ghee, it's very much important for testosterone levels.

  • @Lifefactsbykp
    @Lifefactsbykp 8 ปีที่แล้ว +1

    thanks.. tarun sir.. u always give right ideas about real body building...

  • @abhidas2373
    @abhidas2373 8 ปีที่แล้ว +1

    #respect tarun gill sir..
    which one should i go..??
    TENTEX FORTE or TENTEX ROYAL...??

  • @charliestone3581
    @charliestone3581 8 ปีที่แล้ว +1

    It's nice to see someone speak up about so called "fitness industry"
    Can you tell me if test booster will help me pack more muscle.

  • @dp_prajapati
    @dp_prajapati 8 ปีที่แล้ว

    Himalaya Tentex Forte or Tentex Royal...
    Which one do you recommend as test booster?

  • @kanavsharma001
    @kanavsharma001 8 ปีที่แล้ว +5

    You been doing really good job Tarun ..didnt really like people doing your comparison with guru Mann...both r super cool...

  • @Musician_Robert
    @Musician_Robert 6 ปีที่แล้ว

    Thank you Tarun. Have a wonderful evening.

  • @fraddi2006
    @fraddi2006 8 ปีที่แล้ว

    Hey Tarun, please make a video on the sequence of exercises for different body parts because i have experienced that if you try to change the sequence of sets for particular workouts, you probably end up feeling that the muscle has exhausted. But following a proper sequence, which i am not satisfactorily aware of, makes you do a couple of more set variations.

  • @amitvarghese6611
    @amitvarghese6611 8 ปีที่แล้ว

    hey tarun your videos are superb can you make a video on suitable indian food to eat during ketosis phase

  • @Bhavishcom
    @Bhavishcom 8 ปีที่แล้ว

    Hi Tarun do u mind set your intro music and speech voice throughout the whole video same level. I watch all your videos on loudspeaker. Kind Regards. By the way great videos. Suggesting lot of friends to view them.

  • @chaman1996
    @chaman1996 8 ปีที่แล้ว +1

    one video...on legs workout please tarun

  • @ranbirgrewal6658
    @ranbirgrewal6658 8 ปีที่แล้ว

    great... speak always tarun sir ..
    these talks really important for Indian healths ..
    there r very rare person in this world who tell us d actuall thing...so
    thankyou soo much..tarun sir..u helping us towards our right path..
    I followed u on every social app..fb insta ...thankyou again..keep sharing knowledge..:-)

  • @YashSharma-ud5qe
    @YashSharma-ud5qe 7 ปีที่แล้ว +1

    which one is better ashwagandha,shilajit or tentex royal?

    • @Ak353-d7u
      @Ak353-d7u 7 ปีที่แล้ว +1

      Yash Sharma first 2 and patanjali's Shatavar too

  • @himanshudhama
    @himanshudhama 8 ปีที่แล้ว

    Tarun paaji thx for the video..Paaji I have pain in my left knee and because of this I am not able to do my lower body exercises..Could you pls upload a video about it..It will be helpful..Thanks.

  • @Varunfindingprana
    @Varunfindingprana 8 ปีที่แล้ว

    Thank you Tarun for the valuable advice

  • @rohitsurana4625
    @rohitsurana4625 8 ปีที่แล้ว +5

    seriously dude stop confusing people...stick to ur statement....

  • @Brain_Spy
    @Brain_Spy 8 ปีที่แล้ว

    zma is taken at night but in empty stomach one or two hours after dinner coz zinc dnt digest with dairy products and calcium

  • @swapnil9652
    @swapnil9652 8 ปีที่แล้ว +1

    Watch from 1:47

  • @MrSourav882
    @MrSourav882 8 ปีที่แล้ว +18

    youe video published on 23 jan 16 is saying just opposite what you are saying now...

    • @sushantkanchan
      @sushantkanchan 8 ปีที่แล้ว

      Sourav Bhadra yeah, he had said Zinc is bullshit when it comes to test

    • @varoonravi
      @varoonravi 8 ปีที่แล้ว

      yea and he was like why the fuck would a 20 year old need test boosters and in this video he's like its okay to use them

    • @jaiveerrana1879
      @jaiveerrana1879 8 ปีที่แล้ว

      Salla gandu samjhta hai

    • @jaiveerrana1879
      @jaiveerrana1879 8 ปีที่แล้ว

      Sourav Bhadra

    • @Ashishbdkt6
      @Ashishbdkt6 7 ปีที่แล้ว +1

      exactly bro..

  • @jagdeepamanveer
    @jagdeepamanveer 8 ปีที่แล้ว

    👌🏻👍🏻thanks tarun 🙏

  • @devenshu_11
    @devenshu_11 8 ปีที่แล้ว

    thanks Alot Sir..
    Ill apply wot u suggest..

    • @devenshu_11
      @devenshu_11 8 ปีที่แล้ว

      i'm also dealing with the same issue "The Bloody Chest Fat". I am Trying Hard and i hope someday or very soon i will cover that thing ..

  • @shoas4333
    @shoas4333 7 ปีที่แล้ว

    Tarun, you are doing a great job with your channel, also hilarious.
    In both Europe and the US foods are sprayed with dozens of pesticides. Pesticides lowers testosterone.
    You can only get SOME food items that are organic and they cost significantly more, sometimes twice or even thrice the price of non-organic food items.
    From Denmark.

  • @stevenpinto5462
    @stevenpinto5462 8 ปีที่แล้ว +1

    Great piece of advice (:

  • @pcgamespress
    @pcgamespress 8 ปีที่แล้ว

    I always see in comments...everytime you release a video, people compares you with Gurumann....though you both have same level of knowledge...but what I like more about you...your video is based more on behind the scenes of pro-bodybuilding.....ranging from the steroids abuses to the side effects of body building I like all videos of yours.

  • @amnisto2911
    @amnisto2911 8 ปีที่แล้ว

    sir can u provide all day eating veg only
    or some veg diet to pack on muscle

  • @sagarmittal9790
    @sagarmittal9790 8 ปีที่แล้ว +1

    hey,can i take ON ZMA ?is it a natural test booster?

    • @cricketjunkie9050
      @cricketjunkie9050 8 ปีที่แล้ว +1

      Yes, you can. It worked for me. But your diet n workout plan should also be in place.

  • @real01s.50
    @real01s.50 8 ปีที่แล้ว +1

    Thank you bro ! Funny thing is that I have been eating healthy fats everyday and I didn't even know they helped increase test. levels lol !

  • @DrBhoumik
    @DrBhoumik 8 ปีที่แล้ว +3

    by this rate of video uploads you will break the world record .... but every video has some thing to learn .

  • @vishal-93
    @vishal-93 8 ปีที่แล้ว +1

    4:35 Do you mean Tentex Forte by Himalaya?

  • @nsarkar21
    @nsarkar21 8 ปีที่แล้ว

    awesome explanation sir

  • @Brain_Spy
    @Brain_Spy 8 ปีที่แล้ว +1

    zma- zinc and magnesium aspirate

  • @_fitnetic_
    @_fitnetic_ 8 ปีที่แล้ว

    tarun dose this slim belts n all that shits work to fat burn n all ??

  • @shivamgupta-br5zj
    @shivamgupta-br5zj 8 ปีที่แล้ว

    does banana help to increase our test

  • @nitinjaiswal1907
    @nitinjaiswal1907 8 ปีที่แล้ว

    but tarun sir how can we know that our testosterone level low or high...

  • @NikhilKumar-uk6fq
    @NikhilKumar-uk6fq 7 ปีที่แล้ว

    is ghee a healthy fat??

    • @revo4382
      @revo4382 7 ปีที่แล้ว

      Nikhil Kumar no it isnt

  • @Sam98850
    @Sam98850 8 ปีที่แล้ว +1

    my view on natural testosterone -pg..u read few points from bb website n made negative comments on...fat,zinc..n now ur mixing up those again.....it's totally confusing. .is it like u learned later n uploaded this video??

  • @ruzzulmalik
    @ruzzulmalik 8 ปีที่แล้ว +1

    please take review about testo fuel supplement

  • @deepakvbbiswas
    @deepakvbbiswas 8 ปีที่แล้ว +10

    How come you are supporting intake of fats for natural test boosting when in of your previous videos you have claimed same thing written on bodybuilding.com as shit??

  • @aleyWatson
    @aleyWatson 8 ปีที่แล้ว

    vitamin d3 is a testbooster or not

  • @abhishekbsws
    @abhishekbsws 8 ปีที่แล้ว

    Tentex forte by himalaya is that what u meant?

  • @clippingxperts
    @clippingxperts 8 ปีที่แล้ว

    soaked kaale chane khao workout se pehle and believe me guys you will not get tired even after an hour workout. its tried and tested, nothing like that.

    • @rammaheshwari3008
      @rammaheshwari3008 6 ปีที่แล้ว

      Clipping Xperts kabuli chane chalenge kya

  • @yashsavi
    @yashsavi 8 ปีที่แล้ว

    You are a good man.

  • @Shikhar_Rayat
    @Shikhar_Rayat 7 ปีที่แล้ว

    Tarun i sweat a lot while gyming...what shud b done

  • @ravi44200
    @ravi44200 8 ปีที่แล้ว +1

    Are you tarun again or tarun gil..... Just kidding : ). Greaj job bro, very informative videos..... Keep it up.... Thank you

    • @ravi44200
      @ravi44200 8 ปีที่แล้ว

      Respect.. Thumbs up

  • @santoshkrvohra
    @santoshkrvohra 8 ปีที่แล้ว +1

    I still dint get it bro

  • @sandeepsandhu5799
    @sandeepsandhu5799 7 ปีที่แล้ว +1

    thx bro

  • @bharatgaur9405
    @bharatgaur9405 7 ปีที่แล้ว

    paradoxical statements bhai..time for introspection ...we trust you but this is something gaffe..all the best

  • @valevalard1450
    @valevalard1450 7 ปีที่แล้ว

    Is he starting to sweat about half way through . His neck is starting to bead with sweat

  • @adityajariwala2279
    @adityajariwala2279 8 ปีที่แล้ว

    cashew is good or not ?

    • @thevihang
      @thevihang 8 ปีที่แล้ว

      +Aditya Jariwala all nuts are good. cashew also contain zinc which will very help in increase your test level

  • @prateeksinha2155
    @prateeksinha2155 8 ปีที่แล้ว +1

    switch on the AC sir

  • @gauravpatrekar4958
    @gauravpatrekar4958 8 ปีที่แล้ว

    and another fitness video :)

  • @shurfuddintonmoy7229
    @shurfuddintonmoy7229 8 ปีที่แล้ว

    Almonds can increase testosterone level right ?

  • @prathameshdivekar1668
    @prathameshdivekar1668 8 ปีที่แล้ว

    thnx for help sir

  • @shivamgupta-br5zj
    @shivamgupta-br5zj 8 ปีที่แล้ว

    ty bhai

  • @rohitvapta8468
    @rohitvapta8468 6 ปีที่แล้ว

    Asp Hindi me videos kyu nhi banate

  • @krishnagajjar4537
    @krishnagajjar4537 8 ปีที่แล้ว

    yes really work harb

  • @BadalSingh-gg3ud
    @BadalSingh-gg3ud 6 ปีที่แล้ว

    Tarun sir the reason you are loosing all of us is you stopped giving us diet tips and usefull content you used to give usefull advice like your old room videos they helped all of us so much so if u start doing your old videos more like diet advice wr will be back

  • @MICRORuchit
    @MICRORuchit 8 ปีที่แล้ว +1

    please work on some other intro

  • @shubhambhaskar925
    @shubhambhaskar925 7 ปีที่แล้ว

    Double dholki

  • @kapilkhattar
    @kapilkhattar 8 ปีที่แล้ว +1

    hey i think u hv deficiency of Vitamin D

  • @thevijayraj34
    @thevijayraj34 8 ปีที่แล้ว

    Can we have red meat?

  • @SayanDas-nf4zg
    @SayanDas-nf4zg 8 ปีที่แล้ว +4

    bloody hypocrite...plz stay with ur points

  • @sahilchopra8986
    @sahilchopra8986 8 ปีที่แล้ว

    DYMATIZE supplement ZMA is totally wastage of money.

  • @AzizAziz-fy9jd
    @AzizAziz-fy9jd 8 ปีที่แล้ว

    hello sir, sir please hinde me bolo samaj me nahe ata

  • @nischalsharma5186
    @nischalsharma5186 8 ปีที่แล้ว

    tarun so much contradiction was not expected from you :/

  • @ajitunni1819
    @ajitunni1819 8 ปีที่แล้ว

    Nice

  • @6958921
    @6958921 6 ปีที่แล้ว

    how about you eat some beef to get the good fat?

  • @harshvardhan9822
    @harshvardhan9822 8 ปีที่แล้ว

    sirf ek question hai kya tu certified hai , ya koi degree hai fitness ki

  • @harshvardhan9822
    @harshvardhan9822 8 ปีที่แล้ว

    jo iske man mei aae bakta hai

  • @AdanGulNawaz
    @AdanGulNawaz 8 ปีที่แล้ว

    😮

  • @AmanSingh-oh7lp
    @AmanSingh-oh7lp 7 ปีที่แล้ว

    kam ki bat kara kar.... faltu bat karke video bada karta he..

  • @amitvarghese6611
    @amitvarghese6611 8 ปีที่แล้ว

    hey tarun your videos are superb can you make a video on suitable indian food to eat during ketosis phase

  • @_fitnetic_
    @_fitnetic_ 8 ปีที่แล้ว

    tarun dose this slim belts n all that shits work to fat burn n all ??