Computer work got you down? Try this breathing drill!

Join Kristi Herbert, our Performance Specialist/Personal Trainer at our Princeton, New Jersey location in a breathing drill to help you reset during your busy work day!
Disclaimer: This video is for educational and informational purposes only, and not intended to be a substitute for any advice provided by your doctor or other healthcare professional. Please consult a qualified healthcare provider about the applicability of any opinions or recommendations with respect to your own symptoms or medical conditions.