Discover the 5 Stages of Post-Traumatic Stress Disorder

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  • เผยแพร่เมื่อ 19 ต.ค. 2024
  • Post-Traumatic Stress Disorder (PTSD) is a complex condition that can have a profound impact on people's lives. In this video, we will explore in detail the 5 stages of PTSD, providing valuable information for you to identify and cope with this reality.
    You will learn about:
    Shock and Denial: The initial reaction after a traumatic event, characterized by bewilderment and attempts to deny what has happened.
    Reliving and Hyperarousal: The individual begins to relive the trauma, feeling constantly threatened and reacting excessively to related stimuli.
    Avoidance and Emotional Numbing: The person adopts avoidance and isolation strategies, as well as developing emotional numbness.
    Guilt and Shame: Feelings of guilt and shame for not having reacted differently during the trauma.
    Acceptance and Recovery: The individual learns to cope with memories and emotions in a healthier way, rebuilding their life.
    This video is essential to gain a better understanding of PTSD and to provide support to those going through this journey. Join us in this important discussion about mental health.

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