Discover the 5 Stages of Post-Traumatic Stress Disorder
ฝัง
- เผยแพร่เมื่อ 19 ต.ค. 2024
- Post-Traumatic Stress Disorder (PTSD) is a complex condition that can have a profound impact on people's lives. In this video, we will explore in detail the 5 stages of PTSD, providing valuable information for you to identify and cope with this reality.
You will learn about:
Shock and Denial: The initial reaction after a traumatic event, characterized by bewilderment and attempts to deny what has happened.
Reliving and Hyperarousal: The individual begins to relive the trauma, feeling constantly threatened and reacting excessively to related stimuli.
Avoidance and Emotional Numbing: The person adopts avoidance and isolation strategies, as well as developing emotional numbness.
Guilt and Shame: Feelings of guilt and shame for not having reacted differently during the trauma.
Acceptance and Recovery: The individual learns to cope with memories and emotions in a healthier way, rebuilding their life.
This video is essential to gain a better understanding of PTSD and to provide support to those going through this journey. Join us in this important discussion about mental health.