ฝัง
- เผยแพร่เมื่อ 14 ก.ค. 2024
- The Asics Superblast is a non-plated speed training shoe that offers a tall stack of foam in a lightweight package. Before today, it was the most requested, most mentioned and most commented running shoe that I had never run in. In this video, I give an overview of the shoe and test it over 17 miles across two runs.
0:00 - Intro
2:43 - Overview
5:16 - Weigh In
9:15 - Fit & Feel
12:55 - First Run
17:36 - Post-Run Thoughts
24:41 - Second Run
28:28 - Thoughts after 17 Miles
Find your next running shoe at Supwell.io:
1. Personalized shoe matcher: www.supwell.io/tools/running-...
2. Best deals: www.supwell.io/best-running-s...
3. My picks: www.supwell.io/yowanas-picks
Sign up for the Supwell newsletter to get the best running shoe deals and training insights sent to your inbox: www.supwell.io/newsletter
![[TH] VCT Pacific Stage 2 - Playoffs Day 2 // PRX vs GEN | DRX vs TLN](http://i.ytimg.com/vi/gmrSk-_ahlA/mqdefault.jpg)
I remember looking at the length of your review video first time and I was like man that's a long video. But here I am enjoying every minute of your video right now. Thanks for the great2 review you bring!
🙌🏽 thank you!
they're still long champ , I just shoot straight to post run analysis ,other staff is not really necessary ! 20min max for a shoe !
Love that 🦩 colorway! Also, really like the vibe/style of your videos; I feel like I'm right there in Florida with you.
Very jealous of that Florida weather 😁 Another great video! My cousin is running a marathon in these in 2 weeks!
Thanks for a great review!
Clocked up 100 miles (160km for us metric users) this morning in my pair of superblasts, such a fun shoe to run in, have hit so many
PBs in them
Finally! Sick ass colorway, too!
Finally, I've wanted you to review this shoe for so long. Superblast is the goat
Speed 2 is the goat
@@dorins3787I have both, and I gotta give the nod to the superblast.
Yo, I didn't even finish the video but this is what I've been waiting for, LOL. I have 16 miles on my Superblasts and bout to take em out for an 8 miler tomorrow with some tempo thrown in.
SB is the Aston Martin of running shoes, its a long range cruiser but can go fast when you want. its also a great shoe for hilly runs as the ffTurbo shines uphill. SB v2 inbound for some reviews soon mid april or start of may
Thanks for reminding me to go easy. I went out too hot this morning for my first 6 miles in the Mach 6 but I eased off for my 7 miles later. Sometimes, it is easy to get carried away. :)
Great first review! I love how you give us a first impression video then provide a formal review later! How does the sizing of the superblast compare to the Novablast 4? Is it wider?
I think they are perfect for marathon long run workouts where you test your race pace.
It's almost a perfect walking shoe, no pressure points but great lockdown, no ground feel but nimble, firm and airy so great for sweat reduction/transfer, rocker just slides you along...and you gain 2 inches!
Great you tried eventually boss,interested to see how long before you retire them
Loved my first,about to retire them now at 350 miles/560 kms in the yellow coloured one,next week the salmon coming out of the box as a fresh pair👌💪
Thx for the review 🙏
Really enjoy my pair. Use em as a long run trainer, using then for my long runs during marathon prep. Ran a 10 mile race in em last fall, felt great.
My favourite shoe. I have two pairs and the latest is of the same colour. For a heavy novice runner this is the perfect long race shoe. Sizing though is a nightmare, along with the fact that I could not find my size (US 12) easily in Greece. I must say, that in order to shine, it needs to brake in for 50-60 km.
However, looking the design of Hoka cielo X1 I would love to compare them (which I would certainly do) in the future.
Heavier runner here too - the SB is the shoe I want to take out the most but I try not to abuse it because I know when I switch back to normal stack height shoes I’m going to be hurting. However, overall it’s a super fun shoe
215 miles in my pair, love them to death. Agree on the use case. Last block I had 2 shoe rotation of superblast and nimbus 25. Great pairing.
Give it time @Yowana ... you'll be wearing this all the time before you know it.
Best mara long run shoe going around - when you wish to stay out of a plated shoe.
Best holiday shoe - the one shoe you take with you to do everything.
Novablast V1 was an incredible shoe which evolved into a very different shoe over 4 versions - the Superblast has strong Novablast V1 vibes - that’s why it has so many fans.
THIS! Didn't care much for the hype of nova blast after V1 because that's all it was. They made it boring and all the sudden everyone loved it. This shoe is the closest to V1 and why I love it. Loved it on my first run. The bounce and fun from V1 is here, less the massive drop that made the v1 even more fun.
@@mav3ric100 🤝 hear hear 👍
Lol i see you post so many damn shoe videos and you're telling me you only just now tried the best shoe of all time. Make sure to run at least 50k in them or more before giving a proper review, i remember them being quite stiff and actually not good the first few runs. But after the ff turbo loosens up... oh boy. I got about 700k in them and they're still going. They're good for any pace, any distance, any workout and normally i would've retired shoes around the 400-500km range because of it bottoming out. Can't wait for the Superblast 2, probably releasing soon. But just in case the superblast 2 could end up being worse, i'm buying another pair of v1 before then 😂. The best longrun/marathon training shoe i ever had. I'm sure you're gonna eat your words after breaking them in more.
Superblast!!! 🏎️🔥🔥🔥
This is my go-to shoe right now. It's not a dramatic ride, it kind of disappears on foot. But it handles everything with zero issues. Except the shoelaces, they are crap, have to re-tie after 400m unless I double knot them. I liken them to a carbon frame bike; dampens the ride yet has all the responsiveness. Not since Skechers Hyperburst have I felt a midsole that is both cushioned AND responsive. Other shoes in my rotation are NB SCT, Adidas Boston 11, NB Rebel2, and Saucony Speed3. I almost always grab the Superblast.
THIS!
Loved the nova blast need to get the super last been hearing about it for what feels like years
I almost bought a pair of Superblast last week. After talking to a buddy who’s had several pairs, he said he’s been using the Atreyu Race Model for everything he used the Superblast for plus more. I finally decided to pull the trigger on the Race Model that I’ve been thinking of getting since they came out. First run (moderate pace 8 miles with strides) in, they are a fantastic shoe and really comfortable. The Race Model has the feel of an updated Endorphin Speed 2, but more comfortable and a flexible carbon plate for only $120. You should definitely pick up a pair of Atreyu Race Models, especially given the price.
I bought the Race Model as a cheaper option to run fast miles in training to save my race shoes for races... then I just started racing in them. If I got hooked up to a metabolic cart and did a bunch of testing, I may find out they are marginally less efficient than the Adios Pros I raced in, but I'm sure it would be splitting hairs. I'm a total shoe geek, but it's hard to justify buying anything else when the Race Model is so comfortable, fast, and affordable.
@@JRunsCompletely agree. My buddy used the Race Model in a February marathon over the Vaporfly and Sky+. His goal time was sub 3 hrs, but finished at 3:11 while still qualifying for Boston.
I got mine last fall a month before my marathon. I did three long runs and a few easy runs in them, then wore them in the marathon.
I would describe them as firm, cushioned, and light. Maybe by cushioned I mean protective; after 20 miles, my metatarsals tell me if my shoe has been good to them, and the Superblast was good to them.
Compared to the Novablast, there are some family similarities, but the NB is softer and heavier because of the foam and upper. NB feels like the shoe for daily trainer things, though it's also good for long runs.
SB is good for long runs, but it has been on hiatus for winter where I live. I will try it on some faster pace work in the current cycle. As a stiff, unrockered shoe, it rides a little different, at least at my pace (typically 9:30). Really, Triumph is more pleasant for easy runs.
Regarding grip, it rained all night before my marathon and the pavement was wet the whole time, and no grip issues. Feels like better grip than NB 3.
The beauty of the shoe is the mix of weight and stack height.
It gives you protection without a ton of weight.
The upside you have is not feeling as tired as in similar but more heavy shoes
My fav shoes.. already used it for 130km
Love your content! Have you tried the ultra boost light? I love the sock like fit and run experience but have been looking to try other shoes out. Would love a recommendation, I’m leaning towards the novablast, rebel v4, Mach 6.
My first pair lasted until 475 miles when the rubber peeled off. The shoe softens significantly by 50 miles and also loses some pop after 200 miles, making it better for slower paces. On my second pair now at 400 miles, eyeing a third to wear through until July when the Superblast 2 comes out. Thanks for the fun content!
I've had the exact same experience as this. Just ordered my third pair.
I dont think they plan a second edition coming to july
It's already being widely tested, and it was even leaked last week in a purple cw@@HowIsThat69
Looks like a real rock collector with those holes in the outsole.
Good review. Can you do a comparison against the Mach 6?
I have a pair of these. I highly recommend.
I swapped the laces with some of those triumph bungee laces from saucony. Chefs kiss ayyy
I’ve done 635k in the superblast, takes some km to break in but it holds the pop for a looong time. Worth the money twice!
People should save their money instead of wasting it on any novablast after V1 and instead buy the superblast. The best fun daily/long run shoe asics provides. RIP to the GOAT that was novablast V1
The best trainer ever!! Better than Novablast, endorphin speed, pegasus turbo, Boston 12, Mach, Rebel, whatever you think about. Superblast is an unique shoe, that goes well in all kinds of training. Congrats on testing them!
Would be good to see a long run marathon effort paced shoe. KOBE
A real rap historian! Keep the videos coming!
I had to go 0.5 size down on my Superblast to get the right fit. But this shoe, just eats up miles / kms like nothing else. My legs always stay fresh after a long run in these shoes. Long run for me - is anything between 8 - 12 miles.
For me, its the best shoe I have run in.
He said "and a plate of Salmon"..In the words of Jadakiss lol. That's a hiphop song, "we gone make it" reference in case folks missed it!
It’s on my playlist, when I need to find a little mojo, when I’m not inclined to run
I am excited for this one, but ill wait till its cheaper...😅
WE DID IT HE GOT IT
now for the nimbus
People love this shoe, I didn’t get a chance to try it out. Now V2 is around the corner, so I guess I’ll wait it out to either get a discounted V1 or a better version V2. Was the warmer more humid weather make it any harder to run? Charlotte is getting there today (75 degrees), but it’s not Florida nice yet.
I have 400 miles on my first pair, have 150 on my second, and a 3rd waiting in the wings. It’s the best all-around shoe money can buy. It is GREAT at a slow pace. You just gotta be disciplined.
It's about time!!! 🤣🤣🤣🤣🤣🤣🤣
You got the same color way as me homie nice
I have 70km on my pair, I own 30+ pairs of shoes (released these last 5 years mostly), I've been trying every popular shoe basically. I tend to prefer max cushion shoes like Tempo Next, More V4, SC trainer, Prime X Strung, etc. I had to try the Superblast .. but I've not been impressed. It's probably the most "generic super shoe" that I own. If you look at the 4 shoes I've mentioned above, they all have a little something special/wild. The Superblast is protective for sure but it feels to me like a shoe I can easily forget that I'm wearing, which is not necessarily a bad thing but not exciting either. Lastly the upper/fit is a bit weird.
Superblast best shoes, after 30 miles comes the real deal ✌🏻👍🏻
Hey mine is super narrow and tight / narrow at the forefoot. Do you experience the same? I think needed some breaking in. :( I agree with you totally in that I was more impressed by the Novablast, well at least on the initial runs,,,
what about the runner with the, “more athletic build” probably coming from the gridiron a few years ago ??? thoughts ??
Bought these in Japan for 130 dollars due to exchange rate and tax free shopping.
Deal of a lifetime.
100 km in my pair and they do need 60+ km to break in. Do not take it on trails as the wise base will not protect your ankles. Good video
Calling it a Frankenstein-Shoe is probably not the most marketable title but it sums it up nicely😁
i completely agree with your assessment.
i believe the oblast is a better value and versatile show than the superblast and i get it why others like super last.
but i prefer the novablast and if i need to do fast hard long sesssions i may take out my vaporfly 3 or a carbon played shoe.
Best shoe of all time
I ran my first marathon in that shoe last month as I didn’t have a plated race day show and it was good on my legs. I wish that color was available when I got mine.
That's awesome congrats! I remember you were looking for a shoe good for a 4 to 5 hour marathon - would you recommend this to other runners in that range?
@@supwell absolutely. I also pronate and wear a lot of stability shoes and this did the trick.
You are right…the Superblast doesn’t feel good at slower paces, almost a bit clompy. But at tempo or threshold, it really comes alive!
Hope when the adizero sl 2 and the propel v5 comes out. You will make a 100 mile review for those shoes. 🔥
Im a beginner in running. Do you recommend the superblast for me? If not, what shoe would you recommend?
As much as I'd love to see you do a sub-3 marathon in these, make sure you're doing what's best for your race prep. I know your marathon is just a few weeks away.
I'd like to try the Superblast as a long run shoe but only because Asics gives a nice discount for healthcare workers. Otherwise, I wouldn't. I agree that the Novablast is a great value.
If I'm remembering correctly, it seems like all of your kids' birthdays are clustered pretty close together. :)
I've been looking to get one ever since they restocked with the new turqoise colorway
have this shoes (pairing with saucony triumph 21, and adidas boston 12), used it a lot for sunday long run.
I think, people always justify this shoes as overpriced, but if they already try, use it for long runs, and after break-in period (in my opinion, it getting better after 100km) this shoes is very good, especially if people try to look for non-plated shoes. it gives enjoyment in easy run and long run, but it can be picked for tempo and speed work-out too.
Used Boston 12 for long run the other day. Couldn't wait to get them of my feet. So uncomfortable for anything but spped sessions.
@@justoutlaw6423 yes sir, feel the same. For me, boston 12 is good for 10k session, beyond that, my feet feels swollen and hot. I use boston 12 mainly for my easy run, reach 820km and still feels good.
@@justoutlaw6423 I don't understand the hype for the boston 12s. They feel like the magic speed 2 from sketchers which were stiff shoes good only for track work.
1080v13 vs novablast 4? which would you suggest for long runs and recovery runs?
Which running shoes are your favourite for walking/casual use, these? Great video by the way :)
Thank you! Brooks ghost max for walking - perfectly cushioned and not too soft for walking around. And on cloudmonster for casual use
@@supwell thank you. Keep up the good work.
The bottom foam is a different foam than the Novablast, the Novablast is FF BLAST + ECO. The superblast bottom foam is just ff blast +
Awesome review!. I’m a soccer player & recently keen to do more jogging on top of soccer training for the extra fitness. I just got adizero sl as my training shoes for light jogging. Keen to save up for a more poppy (but also cushioned) shoe to go faster. Keen to know, how do these Superblast shoes compare to New Balance SC trainer v2?
SC Trainer v2 is a bit softer and more comfortable - I prefer it to the superblast. The superblast has a lot more foam underfoot and sometimes feels cumbersome - i would go for the sc trainer v2
@@supwell thanks for the advice man! I think that is the best way to go, try out the SC trainer v2 for long comfortable sessions with a bit of pop. Then my plan is to eventually also add on a super plated shoe, like meta speed edge, endorphin 3 or 4, or Boston 12 to try go for pb’s. Love the channel 🙌🏼
On one of your last videos you showed mileage for all your shoes. I've been looking for something to track my shoe mileage besides excel. Was that an app or a function in a training app?
just saw this comment! it was the strava app
Peer pressure for the WIN!
This is the same conclusion I came to, the Superblast is overkill for my needs and my other shoe options. I'd rather just get a pair of NB V3 and NB V4 for nearly the same price, with the V3 being more uptempo usage and the V4 more steady/recovery. Now a potential Superblast V2 with FFTurbo+ might change my mind...and allow me to save my Tempo Next% for truly clutch workouts.
Isn't the Novablast 4 also illegal with its 40,5mm stack in the heel?
Similar experience for me, always come home with these legs feeling good but having been notably faster than I wanted to be, it's like they lengthen my stride - which is fun - and put me in autopilot once they have their desired pace and I'm just looking down like wtf is going on here?
folks, try the actual fit of the shoe, do not rely solely on anyone's review...this shoe has been a blast for all other known run reviewers out there...i also love this SB pair, works for me and is very versatile, but again, try it out first on the fit to see for yourself... to each his own
will break in and get a bit softer after a couple runs
“They gotta use the scales that they weigh the whales with.” We gon make it is a classic!
I almost bought the Asics superblast. But I ended up buying the Novablast 3 instead since it wasn't that much worse then the superblast. The variety of colorway compared to only 1 colorway the superblast had at launch. And also it was $140, the superblast was $220 original before it dropped to $200.
I think the Superblast is a fantastic shoe, but I just lucked out: my left foot’s pinky toe rubbed too much or felt too tight with the type of upper the Superblast has. The fabric is too rigid and holds it’s shape, doesn’t conform to the foot (rather, the foot has to conform to the enclosure) and I did this test only by walking through the shopping mall where I bought them. Imagine if I ran with them. Sadly, after 2 hours walking in them I had to return them, very sadly. The midsole was banging, I really wanted to keep them. Hopefully, speculatively, if there’s a version 2.0 in the future they address the upper’s toebox tightness.
This video got 11K views but Yowana only has 7.68K subscribers at this time. Let's get those numbers closer together! Viewers, please subscribe and let's get him to 10K. This guy is a hardworker!
🙌🏽💪🏽
Is the insole glued in? How's the arch support?
Neutral shoe. High arch. Removable insole. You can put in a custom insole if you need to, but do mind the very high stack if you need arch support. The base is big and this offers some stability, but maybe you need more
link to running stroller?
You are just not used to it … this is one of the best shoes out there and not necessarily for training only.. you can use for long runs and race day …. It has to be in the top 5 😉
Killing ants with machine guns....
Most 'Merica thing I've heard all week😂😂
I love it
I think very big difference between sizes. You really needed a 10.5., I feel. Changes where it bends at the metatarsal/toes. I’ve noticed there’s a huge difference in ASICS feel between sizes because my feet are between sizes. Really shouldn’t take proper fit so lightly imo. I actually wear these half size smaller than I do other brands. I have small feet and usually wear 41 in most brands, but ASICS comes in .5. If order 40, it’s 40.5. If order 41, it comes as a 41.5, at least - where I live. So, whereas I get a 41 in every other shoe, I get a 40.5 in Asics. It’s a huge difference for me at least because if I go up, it’s a full size difference than normal for me. It is comfortable at all speeds for me. And I think it doesn’t need a break in myself. Feels comfortable at any speed. Saucony Triumph really doesn’t do well at higher speeds for me as reference, though feel about similar in lower speeds for me. And yes, encourages faster pace, but I think that’s exactly what people like them for. Who wants shoes that encourage them to run slower? Might as well not run then? Doesn’t make sense. Sounded like had some preconceived bias toward lower stack cheaper shoes before you even put them on. Not white knighting a shoe company not a $200+ pair of overpriced shoes. But to be fair, some skewed perspectives. Going slower is runner’s choice, no? Being able to get to faster speeds is runner’s choice too, but the shoes have more to do with it going faster than going slower… so, shoes capable of going faster is by definition more versatile than shoes that force you to go slower? Just saying.
Who wants shoes that make them run slower? People have differing circumstances. I work a manual job. I get tired physically. But like to run 2 or 3 times a week to stay fit. If I push myself too hard, working AND running, I burn myself out. Sometimes a shoe that just keeps you at a moderate pace rather than pushing the pace can be better for you!
First impression of Superblast and Novablast was complete opposite for me haha
They are both versatile with great endurance 👍🏻
Metaspeed Paris is likely the best racing shoe in 2024 for me !!
where can i get the hobby jogger hat? 18:03
They just sold out a few days ago 😩 thinking of doing another order though so make sure you're subscribed because I'll post an update in the community tab
Hey! I walked in these just fine 😂Wore they all day while at work, working on PT also.
I will say took me ~50miles to break them in and actually like them. I wasn’t impressed and almost had buyers remorse then they loosened up , I have close to 200miles in them now
i walked in them for longer today and it was actually amazing. my biggest surprise so far hahaha
first it feels flat then after about 250km it softens up and i started to feel the bounce. i was disappointed in the beginning. i like it now but i don't think it is better than something a lot cheaper like saucony ride
Price went even higher in my country. Around 235$
Did you forget your camera behind the trees...? 😅
Speed 3 is up there when it comes to everyday running shoe. Superblast has so much squidge for me. Changes the gait, takes some getting used to
I peep some Hyperion elites!?
Asics calling this colorway red is criminal. Makes it worse when the picture of the shoe is red when the shoe is clearly pink.
IMO- This is only a long run shoe. This is overkill for daily or easy runs. Even though this shoe can "Do-it-all", buy something cheaper like the pDN2, boston12, Speed3/4 .. save $40-50
mine have become quite brickish after 500k
I think the Superblast has the older and softer FF Blast + while the nova 4 has the FF Blast + eco. I reserve the right to be dead wrong though
You are correct. NB4 has ffblast + eco same as nimbus 25/26 and kayano 30. NB3 and SB have original ffblast +.
Can't wait for SB2 though
5/1 or 6/1 release date.
Just an fyi for Florida as my parents live close to where you are. Don't get too close to ANY body of water that is not the ocean, especially with your kids, due to the alligators.
I dont like this shoes, it makes me want to run everyday and faster😛. The best shoes you can buy for every run you can think of.
Hot take these are so over rated…. Like 220 for a no plated trainer that isn’t plated so not great for speed stuff and not a great daily trainer either it’s reminds me of the kinvara pro just kinda useless. As someone that works at fleet feet I’m super surprised when people come in and buy the shoe and say it’s the best shoes they’re tried… like not hate I just thing there’s better options for the price is a speed category and in the daily training category as well. Like why speed 220 on a super blast when you can buy a nimbus and a magic speed for 50 dollars more
I don't like the salmon colorway
There not made to be a day trainer lool
Takes at least 60km to break in. I'm at 190km. It gets softer but keeps the responsiveness. Reviewing a shoe like this after one run isn't really a review. You don't need to put out a video every day dude.
He normally does a first run review, workout review, long run review and then a full review. This is the first run review.
Nine have 700 and feel amazing 😂 gonna buy another pair cause they won't make shoes like this again
Keep putting out the videos every day!
Yeah this shoe was straight up bad until 60 km. Now it’s just decent. If I didn’t get 25% off the mil/FR discount I’d be extremely disappointed with spending 200 on a mediocre daily trainer
This is a “first run review” the whole point is to give initial impressions. There will be follow up videos to 100-200 miles. Orrrr, you could make your own channel and review them. But I’m guessing you wouldn’t actually do that. You’d rather just complain under someone else’s channel, who works hard to bring quality content. Do better champ.
Overexposed video.
I have both nova 4 and superblast there really ain’t that much difference between both apart from longer faster efforts in superblast.
I'm considering to either replace my novablast 4 with this one or buying a new speedier shoe because I think novablast doesn't really feel good to run fast in. Any suggestions maybe from you?
@@ImporiumdesireI love my Superblast but when I want a little more speed for distance runs I go with the Boston 12 but neither are top tier speed race day shoes.
@@Imporiumdesire Boston 12