Kettlebell tips with Tosha Pastorek

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  • เผยแพร่เมื่อ 1 ต.ค. 2024
  • We can’t get through a Tuesday without sharing some Tuesday Tips and tonight our GDS Fitness Expert Tosha Pastorek is back with us to share some tips on kettlebell exercises. She walks us through some movements we can work on at home and shares how to know when you need to move up in weight. You can keep up with Tosha and all her workout tips by following her on Instagram at @toshapastorek.
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