Dumbbell workout Full body No Repeat (intermediate)

Train with us on this full body dumbbell workout that will challenge your Overall strength and conditioning.On this workout we start with lower body And we finish off with upper body.
This is a great workout for building strength, lose body fat and build muscles.
All you need is a light to moderate weight pair of dumbbells and soft surface.
Give this workout a try and let us know how you did in the comments
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Jodene : Jodene_Geswindth
Eric : Eric feni fitness
#fullbodyworkouts #fullbodystrength

[@leraton2142]

love it!

[@ericfenifitness]

Thank you Lerato

[@sinoxolompati6441]

Go coach

[@ericfenifitness]

We Move Sino 🙏🏿