रोजाना सुबह सुबह 10 मिनट करें ये प्राणायाम मिलेगा कई प्रकार की समस्याओं से छुटकारा | Pranayama yoga.

रोजाना सुबह सुबह 10 मिनट करें ये प्राणायाम मिलेगा कई प्रकार की समस्याओं से छुटकारा | Pranayama yoga.
In this video, we have done 10 minutes of Pranayama practice . These Pranayamas are Step by Step.
Daily practice of this pranayama can help you in many ways, and you will get multiple health benefits
These Pranayamas are good for beginners , Intermediateand and advanced practitioners as well .
Practice everyday for good results.
#virendrastrengthyoga #hindi #pranayama #pranayamayoga #health #healthtips #yoga #morningyoga #breathing #breathwork #yogapractice #breathingtechnique

[@VikashKumar-zd7jh]

Pranam sir,
Kya yoga se weight loss ho skta hai? Sir hme ak medicine bachpan se chal rhi hai mai 8sal ka tha tb se hi aur sayad lifetime chalegi.To sir mera body hmesa 76 to 80kg ke bich me hota hai to mai request kr rha hu. Mera help kr dijiye sir .Iske liye mai apni life ka antim breathe tak aapka abhari rahunga.Mai aapka reply ka wait karunga.
Aapko aabhari bhai

[@suvarnakedari3119]

आंँखों की बीमारीयो के लिए कौनसे प्राणायाम करे ?

[@kuntidevi7216]

Thanks sir ek video thyroid par bhi banaiye. AAP bahut achchha sikhate hain 🙏🙏

[@leelas4309]

Bahut badhiya tq sir 👍🙏

[@GuitarEdges10]

Thank a lot sir

[@virendrastrengthyoga]

Most welcome

[@bhavnathakkar4278]

Thanx sir 🙏

[@hsingh350]

Nadi Shodhan pranamayam is same as Anulom vilom , right?

[@virendrastrengthyoga]

No in Nadisodhan you have to hold the breath after inhaling

[@subhash2121]

Wow Bhastrika ❤

[@rakhisharma2837]

Sir aap classes lete ho kya

[@rakhisharma2837]

Muje apse yoga class krni hai mai Jodhpur se hu mai Rishikesh aake yoga krna chahti hu

[@sumanlatasingh4436]

One n only anulom विलोम pranayam

[@nehakhannayoga5697]

Sir urine jada aati hai, kya kare

[@alisabir3199]

thank you sir

[@virendrastrengthyoga]

Most welcome

[@sumanmittal070]

Thank you sir😊

[@balgobindpandey6121]

Very nice

[@virendrastrengthyoga]

Thanks

[@kapildevdahiyarohat9803]

बहुत ही सुंदर तरीका बताया है आपने। आपका हार्दिक धन्यवाद जी 🙏

[@virendrastrengthyoga]

🙏