5-Minute Qigong Daily to BREATHE, and CIRCULATE Your ENERGY | Qigong for Beginners

[@QigongMeditation]

Dear Friends, thank you for watching and joining us qigong daily with us!
You may find more qigong for beginners here: th-cam.com/play/PLoAnh-GiKoq3riMs3EhVjXk2m0FOSf09M.html&si=JiV6ewii3fnY3mLb
-Qigong daily routine in 5 minutes here: th-cam.com/play/PLoAnh-GiKoq1d2f-wDgI1RInJYbvhGlm5.html&si=GmZXv6X25LKcPA_y
Thank you

[@deborahkizer4664]

🙏✌️💪💛

[@louiselaurent7873]

Happy and peaceful Sunday Brother Insigth and everyone...merci,chi meegwetch 😊🌍🙏😇💫💞🌳☮🕉☸🌠🌈

[@deborahkizer4664]

Ty from America. Ly and family. Blessings to you all. 👋💛🫶💯👍🙏✌️💪🌞

[@marildarosa7413]

Fico muito tranquila quando faço estes exercícios obrigada ❤

[@karenm5870]

What a wonderful way to start the day! Thank you

[@henryorgis4269]

Thank you

[@luiscosta4367]

Great to be back ...is wonderfull this Practice.... We do all benefit ...TY Brother

[@SisterSunnyFreeSpirit]

Ahhhh what a wonderful way to begin a new day. Thank you dear Brother! ❤🎉😊

[@monicaturco]

Gratitude for give us your time, your sweet soul and all these possibilities to be in health every day. From Italy wish you a wonderful day.

[@starrubyqorsey190]

Fantastic video..Thank you so much! 💖💫

[@kirankapoor306]

Good Evening Brother 🙏🏻❤️Blessings and Love to you Brother 🙏🏻❤️

[@christine8256]

Thank you 🙏🏼 this was a new excercise for me 😊

[@mariareginadomingues1362]

Very very nice. I practive G Gong

[@joannenolles6584]

Great

[@springseason-e5h]

احبك كثير

[@myfuturepuglife]

Thank You!

[@johnc8439]

Super, I just discovered your channel.

[@viktoriatelyukova5919]

I am from Ukraine. Your exercises are great

[@helgabastidagarcia9325]

Thank you ❤

[@adibou98]

🙏😊🌻💙

[@emineguney1097]

Do you have any suggestions for throat exercise?

[@MsTaLaiah]

I really do need reminders to smile. ✨Thank you for giving us that always. 🥹

[@simoneperes7472]

Monte Meru Mestre.

[@Kin3PriestLuchiLoki]

🙏🏿

[@linngu2594]

Is the stomach message clockwise or anti-clockwise? Thank you for sharing your knowledge. Please respond. ❤

[@jacquelineireland2273]

I still find it hard to relax. My breath is jagged and shallow. It's a real effort for me to breath deep and with control. I'm working on this. Thank you for your videos, they are encouraging and valuable.

[@ifiddle2]

If you don’t already, breathe in through your nose and out through your mouth with your tongue touching the roof of your mouth, right behind your front teeth. This helps me control the flow.
Good qi! ☮️💖☯️

[@jacquelineireland2273]

@ifiddle2 this sound like it could be helpful to me. I'll certainly try it. I appreciate you and your suggestion. I dont breathe out through my mouth..always in and out my nose. Peace to you.Namaste.

[@МаксМакс-п3р4у]

I'm from Ukraine, I want to come to you and check the effectiveness of your technology. Please write your address!

[@jSpirituS7]

What does this even mean?
Seems a bit sus..

[@vinodchauhan7916]

What is your name
AND
Chinese qi gong 👎 Indian yoga 👍

[@mirzaahmad3531]

Great