JOHNNY MILES 10KM RACE RECAP | an overview of race day & my thoughts on how it went!

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Today's video is my Johnny Miles 10km race recap! I give a brief overview of the day and my thoughts on how the race went. This was also my second race postpartum! It was amazing doing a race where we didn't have to travel far and stay overnight. Hope you enjoy the recap and happy running!
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[@amyspurrcaveney]

Have you run any races recently? Let me know how they went! :)

[@liamcaveney7448]

Thanks for sharing how the race went! Can't wait to hear about the next one!!

[@katwatson007]

Great recap, and congrats on the race! I can relate to wanting each race to be a PB, but my body has put me through hell this year, so that's simply not in the cards :D
If 40min is your baseline, you'll be back even faster before you know it!

[@jspurr23]

❤ great recap video

[@amyspurrcaveney]

Thank you!!

[@Jnelle4]

Great recap! And to only be a minute-ish off your PB with very little time to maintain or build is Amazing! 💐
My summer training was v. inconsistent due to life stressors, but I still ran my fall races because I knew I safely could (and plus I had already paid for them 😅). Overall satisfied with how things went 🙂

[@amyspurrcaveney]

Thank you so much!😊 I totally get how hard it is to fit running in and I’m so glad you were able to do your fall races!! Congrats!!

[@tomrankin4530]

I always enjoy your race recaps. I too will often feel "off" for the first 5K or so of a race and then settle down to business. I have a 10K next week and appreciate your thoughts and comments.

[@amyspurrcaveney]

aw, thank you 😊 oh, how exciting! I hope you have a fantastic race!

[@ChamindaJ]

great recap. you are very smart to blur the speed indicator of the car. 🙂

[@amyspurrcaveney]

Haha thank you 😊