HEALTHY Pinto Bean Salad to Make You Feel Like a Million Bucks

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  • เผยแพร่เมื่อ 15 ต.ค. 2024
  • EPISODE 916 - How to Make a Pinto Bean Salad | Ensalada de Judias Pintas Recipe
    FULL RECIPE HERE:
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ความคิดเห็น • 88

  • @stepinthyme1624
    @stepinthyme1624 ปีที่แล้ว +12

    This would be perfect for burger night as an easy side for our family and in lunch boxes. Definitely making this in the next few days!!!

    • @SpainonaFork
      @SpainonaFork  ปีที่แล้ว +4

      Sounds great! Much love :)

  • @abbyc.4215
    @abbyc.4215 ปีที่แล้ว +3

    I'm always grateful for a healthy and easy vegan recipe. Muchas gracias!

    • @SpainonaFork
      @SpainonaFork  ปีที่แล้ว +1

      Much love :)

    • @amy3458
      @amy3458 ปีที่แล้ว +1

      Me, too! God bless you! 🙏🏼

  • @Heylomusicpianocomposer
    @Heylomusicpianocomposer ปีที่แล้ว +5

    Love your simple bean salad recipes! So healthy too!

  • @steveknapp244
    @steveknapp244 ปีที่แล้ว +1

    I'm watching this whilst eating a Spain on a Fork inspired chorizo stew with mushrooms - Love this channel and the awesome food. Thanks.

  • @Dreamskater100
    @Dreamskater100 10 หลายเดือนก่อน +1

    Very nice. I love make dishes like these. I often add a bit of fresh garlic!

    • @SpainonaFork
      @SpainonaFork  10 หลายเดือนก่อน +1

      Sounds great! Much love :)

  • @francesmaravilla4483
    @francesmaravilla4483 ปีที่แล้ว +1

    Awesome recipe for all the bean lovers out there! Some of your recipe feels like you went through my kitchen and found everything you need for your amazing recipes, love your delicious food!

  • @jyat8702
    @jyat8702 ปีที่แล้ว +3

    ♥ I SO love all your dishes, thank you.

  • @donnawarren4401
    @donnawarren4401 ปีที่แล้ว +1

    Wonderful. I am new to the channel. Love love 💕 You explain everything so well. Thank you. New subscriber.

  • @fabulousrobert6607
    @fabulousrobert6607 ปีที่แล้ว +1

    Muy bueno 🫘
    In fact, I have some beans in the refrigerator ready to be cooked up.
    Thanks for posting 😊👌🏼

    • @SpainonaFork
      @SpainonaFork  ปีที่แล้ว

      Sounds great! Much love :)

  • @mikastinykitchen
    @mikastinykitchen ปีที่แล้ว

    This looks delicious! I love bean salads.

  • @tempestholmes
    @tempestholmes ปีที่แล้ว +8

    Ooooo! This looks great! I'm so excited to try this, no tomatoes or lemon juice! (I'm allergic to both) I was sure it have at least one but what a happy surprise. I don't even have to make substitutions. ^_^ Thank you so much. I love your channel. You do a great job showing how to cook the dishes and explaining things. My family has enjoyed everything I've tried from Spain on a Fork, I keep coming back for new ideas!

    • @marilynmadrid9550
      @marilynmadrid9550 ปีที่แล้ว

      And I can’t have raw onions due to serious stomach issues or I will get seriously Ill.

    • @tempestholmes
      @tempestholmes ปีที่แล้ว

      @@marilynmadrid9550 What do you like to substitute? Can you do things like scallions at all? Or is that more of the same to your stomach issues? If you can do cooked onions I would just saute the heck out of them. (that's how I love them anyway) I'm so sorry you have to deal with that. I have a ton of food allergies and it makes life so tricky. I also suffer with combination IBS an gastric reflux so I have to be careful with onions, and a bunch of other things, or I can cause a flare up. Life is ridiculous, isn't it?

    • @marilynmadrid9550
      @marilynmadrid9550 ปีที่แล้ว

      @@tempestholmes all onions are deathly for me and I’m highly allergic to green onions. I use either parsley or celery pantries a lot. They give great flavor.

    • @SpainonaFork
      @SpainonaFork  ปีที่แล้ว

      Chives would be the best sub for the spring onion :)

  • @tinamcclenahan8775
    @tinamcclenahan8775 ปีที่แล้ว +3

    As always....I cannot wait to make this dish!!! Thank you so very much 😋😋

    • @SpainonaFork
      @SpainonaFork  ปีที่แล้ว

      Hope you enjoy! Much love :)

  • @kati-ana
    @kati-ana ปีที่แล้ว +1

    Pinto beans being one of my favorite beans I will have to try this recipe. Looks very tasty.

    • @SpainonaFork
      @SpainonaFork  ปีที่แล้ว

      Hope you enjoy! Much love :)

  • @MariaRuiz-hf3di
    @MariaRuiz-hf3di ปีที่แล้ว +2

    Esa ensalada tiene muy buen aspecto y es un montón de vitaminas y nutrientes😊❤

  • @dinakennedy9304
    @dinakennedy9304 ปีที่แล้ว +1

    Yum! Record breaking heat here, and this I can handle making for dinner =) Thank you, once again!

  • @susanfit47
    @susanfit47 ปีที่แล้ว +2

    Hi from South Carolina, US. That dish looks great

  • @doloressandovalmartinez9642
    @doloressandovalmartinez9642 ปีที่แล้ว +1

    Wow, I'm making lunch tomorrow, 😋

    • @SpainonaFork
      @SpainonaFork  ปีที่แล้ว

      Hope you enjoy! Much love :)

  • @cookingwithmimmo
    @cookingwithmimmo ปีที่แล้ว

    Thank you for your recipe

  • @chris210352
    @chris210352 ปีที่แล้ว +3

    Thank you - another keeper! 🥰

  • @SouLoveReal
    @SouLoveReal ปีที่แล้ว +2

    Albert: Delicious... and *_easy_* ←(my favorite). I love beans - good for the❤...and you know the rest!
    I really can't wait to try this one. Thanks again. (Fan from San Francisco, California.) *!!~

  • @lindacoffin5110
    @lindacoffin5110 ปีที่แล้ว +1

    Easy yes. Healthy yes.

  • @rosej9686
    @rosej9686 ปีที่แล้ว +4

    This looks so good! 😋❤️

  • @Joinusinfrance
    @Joinusinfrance ปีที่แล้ว +1

    Really tasty, gracias!

  • @danielgabriel1629
    @danielgabriel1629 ปีที่แล้ว +1

    Thank you!

  • @notbadfor40
    @notbadfor40 ปีที่แล้ว +1

    Thank you ❤❤❤❤❤ with your recetas he perdido 9 pounds 😊

  • @marioncapriotti1514
    @marioncapriotti1514 ปีที่แล้ว +2

    It's so interesting that the word for beans is the same in Spanish as the word for Jews -- our people have such a long history in Spain, and the Ladino language reflects that history today. I gather that the origin of the Spanish term came from the fact that Jewish people especially loved and cultivated beans, and shared them with their neighbors. And so perfect that this recipe, being vegan, is also beautifully kosher! A fantastic side dish for your Rosh Hashanah feast.

  • @babs235
    @babs235 ปีที่แล้ว +1

    I’d like to add celery. as well ❤

    • @SpainonaFork
      @SpainonaFork  ปีที่แล้ว

      Sounds great! Much love :)

  • @vfigueroa62
    @vfigueroa62 ปีที่แล้ว +1

    Riquísimo!! 🙌🏼🔥🔥🙌🏼

    • @SpainonaFork
      @SpainonaFork  ปีที่แล้ว

      Muchas gracias! Saludos :)

  • @2075vj
    @2075vj ปีที่แล้ว +1

    Thanks 🙏🏽 for sharing 😊

  • @fredburgessea4925
    @fredburgessea4925 ปีที่แล้ว +2

    😋 simply delicious

  • @Arlene-eh9mr
    @Arlene-eh9mr ปีที่แล้ว +1

    Looks so yummy 😋 and beautiful 😊

  • @charlottea867
    @charlottea867 ปีที่แล้ว +1

    Hello!!! Big long time fan here!! This looks great I can’t wait to try it!! Also - your cutting board link doesn’t work ):

    • @SpainonaFork
      @SpainonaFork  ปีที่แล้ว

      Will check it out! Much love :)

  • @joyceredman2136
    @joyceredman2136 ปีที่แล้ว +11

    I don't know if you have lettuce or salad greens available now in Spain. But you might try to spread this dish on top of some salad greens to enhance this bean dish. Just a thought.

    • @SpainonaFork
      @SpainonaFork  ปีที่แล้ว +4

      This is how it´s typically served, but you can always add lettuce if you like! Much love :)

    • @jf9457
      @jf9457 ปีที่แล้ว

      ​@SpainonaFork I've been all over Spain and have never seen this served. If you served this at a restaurant people would laugh at you.

    • @merk9569
      @merk9569 ปีที่แล้ว +9

      @@jf9457. I have eaten in many restaurants that serve dishes from my part of the US and never seen a third of the cuisine served. I have traveled extensively in other countries and what I see served is tailored for tourists or people unfamiliar with the country’s cuisine. Eating at restaurants, even if you do it all over a country, is a poor way to learn what the people eat. You must be a guest in the homes of the people to learn what they eat.

    • @gillsharpe7603
      @gillsharpe7603 ปีที่แล้ว +5

      ​@@merk9569exactly....my daughter lives in Madrid Spain, traditional food and food produced for visitors is miles apart. Some people are just not bright enough to see this!

    • @MrCacique14
      @MrCacique14 ปีที่แล้ว

      @@jf9457not everything from a culture is served in a restaurant, in fact if you want to really know what people really eat in a particular country avoid restaurants.

  • @poonamsvegcooking
    @poonamsvegcooking ปีที่แล้ว

    Yummy yummy testy

  • @normalopez2856
    @normalopez2856 ปีที่แล้ว +1

    Delicious

  • @sindimatrix
    @sindimatrix 9 หลายเดือนก่อน +1

    Dude looks like prime Fernando Hierro long lost brother 😂😂😂😂😂

    • @SpainonaFork
      @SpainonaFork  9 หลายเดือนก่อน

      lol....Much love :)

  • @rn2787
    @rn2787 ปีที่แล้ว +1

    It's so darn hot here that I want anything that doesn't require the stove, oven, or fire. I hate summer.

  • @Machobravo
    @Machobravo ปีที่แล้ว

    How about some chopped cilantro and lime juice with it?

  • @JenniferA886
    @JenniferA886 ปีที่แล้ว +1

    👍👍👍

  • @jf9457
    @jf9457 ปีที่แล้ว

    Make something with red meat and eat it in a video.
    This meal looks like someone is running out of ideas.

  • @john2914
    @john2914 ปีที่แล้ว

    I dont think that any kind of bean food will make one feel good in any way, but there will be folks who try this.

    • @LindaC616
      @LindaC616 ปีที่แล้ว +3

      I've had a similar dish, with red beans, no carrot. I like it a lot! Easy to take to work.

    • @LindaC616
      @LindaC616 ปีที่แล้ว

      @@mirandamom1346 Yes, mine has brown rice and red beans, and peppers and onions as well. Possibly celery, I can't remember and a simple vinaigrette. I don't eat it in a wrap because of the rice, but it would certainly work