7 STOIC Things You Should Do EVERY MORNING I Stoicism

In this captivating exploration, we delve into the 7 STOIC Things You Should Do EVERY MORNING.
We will explore morning rituals of a stoic together.
Every section serves as a guiding principle, illuminating the path toward a more serene existence. From withdrawing from external stimuli to engaging in physical exercise, reflecting on your day, and contemplating your inner wisdom, these Stoic practices offer profound insights adaptable to modern living.
🎯Key moments
0:00 - Intro
0:52 - 1. Contamplate the Impermanence of Life
2:02 - 2. Set daily intentions, not goals
3:01 - 3. Journal Your Thoughts
4:33 - 4. Embrace the Feeling of Discomfort
5:59 - 5. Explore Stoic Philosophy Once Again
7:31 - 6. Practice mindfulness and meditation
8:54 - 7. Practice Amor Fati
10:23 - Outro
Music : Natures Eye - Edge of Darkness