Thank you Dr. Chidi. We have heard this many, many, many times, but it is always good to hear it again. You are more convincing that I have ever heard it. You have covered all lifestyle changes we should engage in. I have Diabetes, Erectile disfunction, High Blood Pressure and Dementia. I am on my third year and Pills don't work anymore for my ED. From what you have said, it appears I have two years to go before my heart gives up. I come from Kenya where we like "Nyama Choma" (Roast Meat), Ugali and Beer. From your presentation, I will henceforth eat Sukumawiki (Kales), Spinach, Cabbage, berries, Tomato, Plant Milk and any other plan based edibles. I am 66 and I will make another comment again, if I live to be 70 in 2027.
Fantastic information. 9.5 years ago I was very sick and heading for a stroke. I was also pre diabetic and had severe Insomnia. A Vegan came into my life and I listened! I made the decision to Stop my part in paying for the heinous crimes against the Innocent. Within 2 months my body healed! I'm now 65 and fitter, faster & healthier than everyone around me and so grateful for my health! I don't get sick! 💚🐣💚🐔💚
What a Dr, I love the way he explains the different sickness that can be reversed with food. Such caring Doctor, he knows his stuff, may God continue using him.
Heavenly Father please continue to protect me and my sons. As a single mother has carried me. Both of my sons are special needs. I’m overwhelmed because I’m struggling to provide the necessities for my sons like food and clothing and I struggle to pay rent each and every single month yet my struggles have brought me closer to Jesus. I know he will get me through this hard time in Jesus name.
Same with me I’ve been plant based 8 years and I’ve realized it’s like with anything in life, you need continue knowledge and motivation to not be influenced by the world around us or for the old habits to creep back
@@lynnritchie231 I'm not saying you can't build muscle over 50 on a plant based diet. But a lot of older guys, especially health influencers get on HRT. Obviously this is just speculation
Diet is super important and to succeed you need more than willpower. I just created an ebook about mindset and weightloss where I cover 5 pillars to succeed your health goals with long lasting results. Reach out if you want it. 😊
My MIL got pancreatic cancer in her 50s from years of consuming an egregious amount of red meat and a bottle of wine daily. Not once in the 7 years of her battle did her doctor mention changing her diet. Just 7 years of chemo and an astronomical medical debt.
# Red Meat and Cancer: Mechanism Comparison ## Pro-Cancer "Proposed Mechanisms" 1. Heme iron - Hypothesis: May promote formation of carcinogenic N-nitroso compounds - Status: Mechanism proposed, not definitively proven in humans 2. Heterocyclic amines (HCAs) - Hypothesis: Formed during high-temperature cooking, potentially mutagenic - Status: Carcinogenic in animal studies, human evidence limited 3. Polycyclic aromatic hydrocarbons (PAHs) - Hypothesis: Formed during grilling/smoking, potentially carcinogenic - Status: Known carcinogens, but direct link to red meat consumption not established Key Limitations: - Lack of identified specific compound in whole food matrix - No demonstrated direct causal pathway in humans - Reliance on epidemiological associations and animal studies ## Anti-Cancer Demonstrated Mechanisms (Trans Vaccenic Acid) 1. T Cell Reprogramming (Nature, 2023) - Mechanism: Inactivates GPR43 receptor, activates cAMP-PKA-CREB pathway - Result: Enhanced CD8+ T cell function against tumors - Status: Demonstrated in vitro and in vivo 2. Apoptosis Induction (Lipids in Health and Disease, 2019) - Mechanism: Decreases p-Akt levels and Bad phosphorylation - Result: Triggers mitochondrial-mediated apoptosis in cancer cells - Status: Demonstrated in nasopharyngeal carcinoma cells 3. Direct Anti-Carcinogenic Effect (Nutrients, 2014) - Mechanism: Multiple pathways including cell cycle arrest - Result: Inhibition of breast cancer cell proliferation - Status: Demonstrated in MCF-7 human mammary adenocarcinoma cells 4. CLA-Independent Anti-Cancer Action (J. Korean Soc. Appl. Biol. Chem., 2014) - Mechanism: Direct effect, not requiring conversion to conjugated linoleic acid - Result: Anti-carcinogenic effect on breast cancer cells - Status: Demonstrated in T47D breast carcinoma cells Key Strengths: - Specific compound (TVA) identified in red meat - Multiple demonstrated causal pathways - Evidence from various cancer types and cell lines - Confirmation in both in vitro and animal studies
meat is a proven carcinogen, as is alcohol unfortunately. They get you where they want you and pay people to brainwash with misinformation and carnivore nonsense. Gets me angry. WFPB always wins.
wonderful sir g I m from Pakistan. for the first time I watched and listen up your lecture which is not only based on modern medical science but also based on islam which teaches us to forgive, let the people go with their mistakes, dont go into the past trauma, go ahead and we have a very short life.thanks alot and keep it up
What an amazing lecture. It hits all the vital notes. Incredible that he managed to condense so much in less than 20 minutes. The only missing piece, in my view, is that water only fasting and time restricted feeding or intermittent fasting didn’t feature.
Amen your know what to eat, because your body tell you. You feel so clean when you eat the right thing. While eating the wrong things, makes you feel down and sad.
Powerful interests do not want the truth known by the masses; it would be a financial disaster for animal agriculture, dairy, healthcare, and pharmaceuticals.
When I went to my Heart Doctor I had chest pain and he said did you know you had a mild heart attack in the past? I said no and he said well you wouldn’t be sitting in my office alive if you hadn’t turned vegan when you did and I had to have a triple bypassbecause I was so plugged up from eating meat and junk
90% of the audience aren't listening because they don't want to give up their addictions - 7% want a second opinion and 2% are already started making plans to change their lifestyle and 1% will start tomorrow
@@harvinderubhi5540When you observe society, it becomes quite obvious. Most people don’t want to change, they want to hear good knews about their current way of life so they can continue living unhealthy lives without doubting or being otherwise conflicted.
My dad fixed his life after a major heart attack. He developed a whole food plant based low fat/no- low oil diet. It works. He read the China Study and was convinced
Thanks Dr. The right time i get you I am listening from Delhi After watching this channel Just now I am doing an action throwing all the sugar from my home Never bought in the future rice as well And Plant based I will take Thank you My African Men ❤
Agree with refined sugar and perhaps dairy causing issues. Most of the eating meat studies are based on epidemiological evidence and includes those that eat burgers, pizza, lasagna etc as meat eaters. I unfortunately was on a vegetarian diet after watching game changers and my health got worse, the carnivore diet has reversed a number of my health issues and has done the same for so many people. Meat is not the problem. Sugar is the main culprit in most health issues.
I've never taken a sick day off work since going vegan more than 5 years ago. And if somehow I did catch something from a non-vegan with a weaker immune system, I'm able to recover in just 1 day with meals that include a combination of turmeric and spinach 💪
Recently I've adopted a Plant Based diet and at the moment feeling better, slimmer and better energy. I will see how it goes over the next 6 months....😊
The hardest addiction I had was at work last night there was a home made chocolate cake on the table that my boss made for all of us. Oh my lanta. I looked at it and prayed that the Lord give me strength to say no.
I do the same thing that you mentioned , with the donut, but I use bananas instead of apples , and it works great. I've been eating fruit instead of sweets for several years now.
In Russia, doctors of traditional medicine prescribe medicine and other treatment methods for various diseases, but never talk about the need to change the diet
Go ahead and take the first step today. I encourage you and wish you well on your journey. You can absolutely do this if you set your mind to it and stick with it. Just keep watching videos like these to remind yourself why you’re doing this, that’s what I do. And please know your taste buds will change slowly as you decrease animal products, saturated fat and salt. Last night I made the most incredible chick pea curry in the pressure cooker. I have an amazing meal for 3-4 days. I put in garlic, onions, ginger, cumin powder, smoked paprika powder, cinnamon powder, extra turmeric powder for color, hot pepper flakes, Himalayan salt and black pepper, chick peas, edamame beans, tomato sauce, 1 cup of soya milk (lower fat content than coconut milk), frozen spinach and finally fresh chopped parsley. Ate it in a wooden bowl with pita and just felt gratitude towards the universe, that’s how good it was. You can do this. We all support you!
Thank you Dr. Chidi. We have heard this many, many, many times, but it is always good to hear it again. You are more convincing that I have ever heard it. You have covered all lifestyle changes we should engage in. I have Diabetes, Erectile disfunction, High Blood Pressure and Dementia. I am on my third year and Pills don't work anymore for my ED. From what you have said, it appears I have two years to go before my heart gives up. I come from Kenya where we like "Nyama Choma" (Roast Meat), Ugali and Beer. From your presentation, I will henceforth eat Sukumawiki (Kales), Spinach, Cabbage, berries, Tomato, Plant Milk and any other plan based edibles. I am 66 and I will make another comment again, if I live to be 70 in 2027.
Fantastic information.
9.5 years ago I was very sick and heading for a stroke. I was also pre diabetic and had severe Insomnia. A Vegan came into my life and I listened! I made the decision to Stop my part in paying for the heinous crimes against the Innocent. Within 2 months my body healed!
I'm now 65 and fitter, faster & healthier than everyone around me and so grateful for my health!
I don't get sick!
💚🐣💚🐔💚
Well done you did it.
How did you cure insomnia
Glory be unto God 🎉
Hallelujah
I’m so happy for you
Zz😮😅bzibzvx😅😊😊u98i8889i88i😊z😮aaa
What a Dr, I love the way he explains the different sickness that can be reversed with food. Such caring Doctor, he knows his stuff, may God continue using him.
Heavenly Father please continue to protect me and my sons. As a single mother has carried me. Both of my sons are special needs. I’m overwhelmed because I’m struggling to provide the necessities for my sons like food and clothing and I struggle to pay rent each and every single month yet my struggles have brought me closer to Jesus. I know he will get me through this hard time in Jesus name.
God is our provider always & he is the faithful father to you& your Sons.Just keep the faith 🙏
Thank you, Dr chidi.May the good Lord bless you and your family. What a great information.
Go inside of you and u will find the peace, patience, provisions of everything u hv need of for you and yr sons.
@@mrnrnh8MAY THE GOOD LORD BRING GOOD PEOPLE AROUND YOU WHO HAS THE CAPACITY TO HELP YOU ALWAYS AND TIRELESSLY IN JESUS CHRIST NAME AMEN 🙏🙏🙏🙏🙏🙏🙏
@@mrnrnh8we should be our brother keeper
Great job. It's wonderful that the bible confirms that doing good to others is doing good to yourself.
I have been vegan for six years and I still have to come back and look at videos like this to get myself back in check😅😂. .
Same with me I’ve been plant based 8 years and I’ve realized it’s like with anything in life, you need continue knowledge and motivation to not be influenced by the world around us or for the old habits to creep back
The most shocking part of this, this guy is 54 years old! Obviously doing something right
Most likely taking testosterone considering how well muscled he is at that age.
@@Lieutenant-DanNonsense!
Black don't crack, so simple@@Lieutenant-Dan
@Lieutenant-Dan I'm a female, 5 years plant based (vegan), post menopausal and I'm building muscle. No supplements. Just plant protein and exercise.
@@lynnritchie231 I'm not saying you can't build muscle over 50 on a plant based diet. But a lot of older guys, especially health influencers get on HRT. Obviously this is just speculation
Thank you Dr. Chidi. You are truly a man of God. God Bless you and your daughter
What a very uplifting Dr. He knows what he is talking about and says it with a stereophonic voice.
Thank you Dr for what you do.
We love Dr Chidi ❤ he's gold
Enjoy listening to this guy. Good information being passed along. Helps keep me motivated.
Dr. Chidi is a great personality ❤
Is he?
He is indeed such a great personality.
Thank you Dr Chidi for speaking about depression and stress
I know that diet is important for our health and I want to lose weight and become healthy. What I need now is willpower.
Diet is super important and to succeed you need more than willpower. I just created an ebook about mindset and weightloss where I cover 5 pillars to succeed your health goals with long lasting results. Reach out if you want it. 😊
What a fantastic presentation!
One of the best speakers ❤
Agreed
Just another vegan clown...
My MIL got pancreatic cancer in her 50s from years of consuming an egregious amount of red meat and a bottle of wine daily. Not once in the 7 years of her battle did her doctor mention changing her diet. Just 7 years of chemo and an astronomical medical debt.
@@kendramarkworth6855 wine or rather alcohol has been linked to causing breast cancer in woman - I believe it was medically verified in the us
It likely was the alcohol more so than the red meat.
# Red Meat and Cancer: Mechanism Comparison
## Pro-Cancer "Proposed Mechanisms"
1. Heme iron
- Hypothesis: May promote formation of carcinogenic N-nitroso compounds
- Status: Mechanism proposed, not definitively proven in humans
2. Heterocyclic amines (HCAs)
- Hypothesis: Formed during high-temperature cooking, potentially mutagenic
- Status: Carcinogenic in animal studies, human evidence limited
3. Polycyclic aromatic hydrocarbons (PAHs)
- Hypothesis: Formed during grilling/smoking, potentially carcinogenic
- Status: Known carcinogens, but direct link to red meat consumption not established
Key Limitations:
- Lack of identified specific compound in whole food matrix
- No demonstrated direct causal pathway in humans
- Reliance on epidemiological associations and animal studies
## Anti-Cancer Demonstrated Mechanisms (Trans Vaccenic Acid)
1. T Cell Reprogramming (Nature, 2023)
- Mechanism: Inactivates GPR43 receptor, activates cAMP-PKA-CREB pathway
- Result: Enhanced CD8+ T cell function against tumors
- Status: Demonstrated in vitro and in vivo
2. Apoptosis Induction (Lipids in Health and Disease, 2019)
- Mechanism: Decreases p-Akt levels and Bad phosphorylation
- Result: Triggers mitochondrial-mediated apoptosis in cancer cells
- Status: Demonstrated in nasopharyngeal carcinoma cells
3. Direct Anti-Carcinogenic Effect (Nutrients, 2014)
- Mechanism: Multiple pathways including cell cycle arrest
- Result: Inhibition of breast cancer cell proliferation
- Status: Demonstrated in MCF-7 human mammary adenocarcinoma cells
4. CLA-Independent Anti-Cancer Action (J. Korean Soc. Appl. Biol. Chem., 2014)
- Mechanism: Direct effect, not requiring conversion to conjugated linoleic acid
- Result: Anti-carcinogenic effect on breast cancer cells
- Status: Demonstrated in T47D breast carcinoma cells
Key Strengths:
- Specific compound (TVA) identified in red meat
- Multiple demonstrated causal pathways
- Evidence from various cancer types and cell lines
- Confirmation in both in vitro and animal studies
meat is a proven carcinogen, as is alcohol unfortunately.
They get you where they want you and pay people to brainwash with misinformation and carnivore nonsense. Gets me angry. WFPB always wins.
Then go on and enjoy your red meat n junk food 😊
Doctor i will never get rid of you like you said, ur message changed my life tremendously, God will keep increase ur coast
wonderful sir g I m from Pakistan. for the first time I watched and listen up your lecture which is not only based on modern medical science but also based on islam which teaches us to forgive, let the people go with their mistakes, dont go into the past trauma, go ahead and we have a very short life.thanks alot and keep it up
What an amazing lecture. It hits all the vital notes. Incredible that he managed to condense so much in less than 20 minutes. The only missing piece, in my view, is that water only fasting and time restricted feeding or intermittent fasting didn’t feature.
When diet is right, medicine is of no need;
When diet is wrong, medicine is of no use.
Sure, but why no meat?
Ezekiel 47:12 God gave medicine for man from the food we grow, all he made both meat and plant is for the body
@@albertfralinger2711 one because meat is not good for the body, and it's cruel to the animals
@@helpimlost.62 meat is some of the most nutrient dense food someone can eat. And it doesn’t have to be farmed in cruel ways
WE NEED TO HEAR MUCH MORE FROM THIS GENTLEMAN DOC. I LIKE HIS PRESENTATION & LISTENED INTENTLY TO EVERY WORD.
FANTASTIC. ENJOYED EVERYTHING Dr. Chidi SAID. WE ARE LUCKY TO HAVE HIM👏👏
Dr. Chidi Ngwaba is totally irresistible 🎉
Excellent advice, thank you. ❤🙏
Amen your know what to eat, because your body tell you. You feel so clean when you eat the right thing. While eating the wrong things, makes you feel down and sad.
Awesome doctor! Powerful speech!
Powerful interests do not want the truth known by the masses; it would be a financial disaster for animal agriculture, dairy, healthcare, and pharmaceuticals.
Ignorance of people is worse than the big pharma conspiracy.
Facts
When I went to my Heart Doctor I had chest pain and he said did you know you had a mild heart attack in the past? I said no and he said well you wouldn’t be sitting in my office alive if you hadn’t turned vegan when you did and I had to have a triple bypassbecause I was so plugged up from eating meat and junk
How about hemp seed oil.
@@barrydevonshire9749 I don’t know 🤷♂️ sorry 😢
Amazing and very Informative!! Thank You!! You’re The Best!!🙌🏿🙌🏿🙌🏿💚💚💚💚
We are deeply appreciate your Cristal clear informations of several diseases and preventable tactics ❤❤❤
Wow Dr what an inspiring motivational talk. I agree when we do kind deeds,forgive and help others our lives are fulfilled.God bless u.
90% of the audience aren't listening because they don't want to give up their addictions - 7% want a second opinion and 2% are already started making plans to change their lifestyle and 1% will start tomorrow
That's a rather judgemental statement.
@@phyllisfoster6589 Will you be changing your lifestyle?
Where did you get those numbers from ??
@@harvinderubhi5540 Wikipedia
@@harvinderubhi5540When you observe society, it becomes quite obvious. Most people don’t want to change, they want to hear good knews about their current way of life so they can continue living unhealthy lives without doubting or being otherwise conflicted.
what a good speaker. 👏👏👏
My dad fixed his life after a major heart attack. He developed a whole food plant based low fat/no- low oil diet.
It works. He read the China Study and was convinced
Thanks a lot Dr. for the credible research. Let's start now
I enjoyed this video,thanks for sharing
Very good information.❤
Thanks Dr.
The right time i get you
I am listening from Delhi
After watching this channel Just now I am doing an action throwing all the sugar from my home
Never bought in the future rice as well
And
Plant based I will take
Thank you My African Men ❤
Very informative. Just what I needed. Thank you Dr. God bless you!
Agree with refined sugar and perhaps dairy causing issues. Most of the eating meat studies are based on epidemiological evidence and includes those that eat burgers, pizza, lasagna etc as meat eaters. I unfortunately was on a vegetarian diet after watching game changers and my health got worse, the carnivore diet has reversed a number of my health issues and has done the same for so many people. Meat is not the problem. Sugar is the main culprit in most health issues.
Vegetarian isn t healthy....you needed to be vegan, no oil, very little salt and lots of greens....no processed food
Great teaching and information that brings healing
God bless you Dr chidi we are learning from south Africa
Fantastic, thank you, Dr., for the information
I've never taken a sick day off work since going vegan more than 5 years ago. And if somehow I did catch something from a non-vegan with a weaker immune system, I'm able to recover in just 1 day with meals that include a combination of turmeric and spinach 💪
Pls explain what is vegan
@@Pressnollytvno meat, no dairy, no fish..
Thank you very much. Great information
Excellent as always Dr Chidi. Beautifully presented on all fronts. Ever grateful for your industry and ministry. God bless you always.x
May Christ continue to be with you Doc.
Useful, informative, helpful. Thank you.😊
Recently I've adopted a Plant Based diet and at the moment feeling better, slimmer and better energy. I will see how it goes over the next 6 months....😊
Go vegan and eat less sugar, it will get you less sick days and less depression. Speaking from experience
Go carnivore and all will be even better.
@@polibm6510 🐂 💩
@@itsashrimpthang7569 ?
How does going vegan help you? 💀
@@itsashrimpthang7569 ?
Thanks Dr for this informetion
Well delivered 👏 👌 👍 Dr.Chidi thank you for this amazing healing message.
Thanks for the information
Blessings!
Thank you ❤
A Chinese proverb states if you are sick eat double of what you've been eating little and eat half of what you've been eating a lot.
Yes In Moderation...Smaller Portions
Forgive,let go and look forward no looking back awesome.
God bless you Dr
Thank you Dr for your kindness ❤
Thanks for the informative message
The hardest addiction I had was at work last night there was a home made chocolate cake on the table that my boss made for all of us. Oh my lanta. I looked at it and prayed that the Lord give me strength to say no.
Cinnamon, honey, peanut butter, garlic
Love Dr Chidi ❤
Dr chidi keep it up you are so good
Great information.I like it😊
Dr Sebi was right our diet is key and regular exercise
Bigup DR. Watching in KENYA
Really informative
True
Thank you very much Doctor. I love especially the way you are explaining
Great Information. Thank you very much doctor. You are very smart.I am from Sri Lanka.👏💚😁
I drink coconut milk. If it's green it's lean. It s white it's not right. Gluten, sugar, white rice..... I'm in love 💕 with ur British accent! 😉✌️💘💋
Genesis 1:29. Praise the Lord!
Thank you very much 🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽🎉🎉🎉🎉
Dr Chidi ❤ thank you.
Thank you Dr Chidi! May God bless you 🙏
Doctor you are excellent. Thanks for educating us
I do the same thing that you mentioned , with the donut, but I use bananas instead of apples , and it works great. I've been eating fruit instead of sweets for several years now.
In Russia, doctors of traditional medicine prescribe medicine and other treatment methods for various diseases, but never talk about the need to change the diet
Thank you..
Very encouraging, keep it up Doc
Wonderful stuff, thank so much much
Thanks so much for the information
❤😊Dr chide is a brilliant doctor sharing his educational podcast presentation the best 👌 ❤❤❤❤more power to you Dr chide
This is a great man!!!
Thank you Doctor 🙏
Amazing video and display of the benefits of a vegan diet!🌱🌱
Doctor thank you very much plz assist us how to forgive ourselves thank you
Much appreciated Doc. God bless tremendously
FFS I KNOW this... why am I not DOING it?! (It's ALL on me!)
Go ahead and take the first step today. I encourage you and wish you well on your journey. You can absolutely do this if you set your mind to it and stick with it. Just keep watching videos like these to remind yourself why you’re doing this, that’s what I do. And please know your taste buds will change slowly as you decrease animal products, saturated fat and salt. Last night I made the most incredible chick pea curry in the pressure cooker. I have an amazing meal for 3-4 days. I put in garlic, onions, ginger, cumin powder, smoked paprika powder, cinnamon powder, extra turmeric powder for color, hot pepper flakes, Himalayan salt and black pepper, chick peas, edamame beans, tomato sauce, 1 cup of soya milk (lower fat content than coconut milk), frozen spinach and finally fresh chopped parsley. Ate it in a wooden bowl with pita and just felt gratitude towards the universe, that’s how good it was. You can do this. We all support you!
The more you do it the easier it gets, ..love yourself and life gets easier
You can do it. Right now ❤
I love your honesty 😂😂
Thank you Dr.🙏
What a beautiful man. Wish you were in Australia. You would be my doctor. I am going to look for your books.
Thanks
Thanks!
Thank you ❤
Good job❤
Very nicely explained Dr
Appreciated Dr💕💖🙏🙏
Thank you
Thanks Dr.
Turmeric, curcumin, ashwaganda