KEY POINTS Eliminate ALL simple sugars. 2. Cut out ALL of the white stuff (white bread and white sugar included) 3. Eat only Greens, Beans and Vegetables for two weeks 4 The Dr. Chidi method: "Dont resist it, choose to have it but delay it. (eg. Eat an apple 30 mins before going to get something sugary) 5. If you eat something sour, it stops you from wanting to eat something sugary 6. Limit yourself to two meals a day. 7. Go for a walk immediately after a meal. 8. CCTV - The car the couch and the TV. works against us 9 Proverbs 16:32 Better a patient person than a warrior, one with self-control than one who takes a city.
I agree with Dr that Diabetes type 2 can be reversed .I was diagnosed in 2023 and has tried so hard to change lifestyle , exercise and veggies Blood sugar is controlled now
Poor innocent animals. You don’t want to be in their shoes 👈🤥 . Longest living people on Earth, are vegan. PIaque forms eating animals. Plant-based/vegans don’t have pIaque. ✅♥️😬🐒🐵🦧🦍👱🏼♂️👩🏽😉. Buddhist monks most of them are vegan ✅♥️💪😬😉.. rice, quinoa, beans, and lentils, and oats, fruits and herbs and spices, yeast B12 tablespoon, every day, is the key to healthiness ✅😉
All veg no oils no seeds Low carb fruit any berries Loads of greens No wheat barley no rice No potatoes Eat beans any kind no sauces It should ease No coffee No oats it will aggravate your condition Do a bit of fasting And walk as much as you can
You're probably suffering from diabetic neuropathy. You need to see a specialist to help you out. Endocrinologist or, if not able, I think a general practitioner specializing in treating people with diabetes will help. Also you need to see "Carol your health coach". She's a naturalpathic consultant. She will help you fix your problem from healthy living standpoint. Check her out out. Carol Nganga health coach.
Privileged
This was a great video. Thank you Lifestyle Doctor.
KEY POINTS
Eliminate ALL simple sugars.
2. Cut out ALL of the white stuff (white bread and white sugar included)
3. Eat only Greens, Beans and Vegetables for two weeks
4 The Dr. Chidi method: "Dont resist it, choose to have it but delay it. (eg. Eat an apple 30 mins before going to get something sugary)
5. If you eat something sour, it stops you from wanting to eat something sugary
6. Limit yourself to two meals a day.
7. Go for a walk immediately after a meal.
8. CCTV - The car the couch and the TV. works against us
9 Proverbs 16:32 Better a patient person than a warrior, one with self-control than one who takes a city.
Thank you for the summary!! ❤️
Eat greens, beans and vegetables + water.
Which vegetables please?
can i pay for membershio via my MTN mobile money?
Thanks for the beautiful video, I'm going to chang my life style.
Thank you so much.
I agree with Dr that Diabetes type 2 can be reversed .I was diagnosed in 2023 and has tried so hard to change lifestyle , exercise and veggies
Blood sugar is controlled now
Thank you doctor ! God bless you 🙏
This is wonderful information that I didn’t understand before. I’m going to change my lifestyle.
I like his teaching and very simple and understanding. Thank you Dr. Chindi
Greens vegetables
Beans
Water
Two meals a day
After eating go for a walk.
After eating stand up
Good God bless you pastor
@@aruniebissoon2120 he not a pastor lol
I’m was still standing
Thank you doctor I need your help here in guyana Dia and stroke
May God help us to practice what we have heard.Thanks Dr.Chidi.
Always welcome. Thanks for watching
“All day, I’m thinking about the cake.” This is me. Lord help me!!! 😂
Brilliant Dr May the Lord bless you for sharing this
Thanks for your teaching
❤
I love Dr chidi thanks
love this man...
I wish the whole world knew how important his messages are
Watching from the US. I enjoy listening to
Dr Chidi.
Where is part 2?
Thank you dr chidi God bless you
Nice to listen to u again
Excellent presentation
Glad you liked it
Thank you 🙏🏽
You are so welcome
Beautiful way of driving the points home ❤
Hi doctor if a diabetic eats 5 fruit a day won't it push up sugar levels thank you😢
depends on the fruits. some are high in sugar, some arent. do some research to see which has the most and which doesnt.
Thanks for the teaching ....
Such good information!
Asante sana 🇰🇪
He is so amazing!! ❤
What ist about Hashimoto Syndrom? Have to take pills all my life.
Help me my legs are killing me please boz of diabetes
Poor innocent animals. You don’t want to be in their shoes 👈🤥 . Longest living people on Earth, are vegan.
PIaque forms eating animals. Plant-based/vegans don’t have pIaque. ✅♥️😬🐒🐵🦧🦍👱🏼♂️👩🏽😉. Buddhist monks most of them are vegan ✅♥️💪😬😉.. rice, quinoa, beans, and lentils, and oats, fruits and herbs and spices, yeast B12 tablespoon, every day, is the key to healthiness ✅😉
All veg no oils no seeds
Low carb fruit any berries
Loads of greens
No wheat barley no rice
No potatoes
Eat beans any kind no sauces
It should ease
No coffee
No oats it will aggravate your condition
Do a bit of fasting
And walk as much as you can
You're probably suffering from diabetic neuropathy. You need to see a specialist to help you out. Endocrinologist or, if not able, I think a general practitioner specializing in treating people with diabetes will help.
Also you need to see "Carol your health coach". She's a naturalpathic consultant. She will help you fix your problem from healthy living standpoint.
Check her out out. Carol Nganga health coach.
Informative
im from Uganda
Please let me know if there is difference between greens and vegetables.I thought is the same.
Vegetables like broccoli, spinach, cabbage, kale, all the greens celery.
Very informative. Thank you, Dr Chidi.