Thanks Joe. Really wasn’t feeling a workout this morning as had been up in the night with my little boy, but I woke up and put gym gear straight on and went for it. Feel so much better and more awake already. 20 mins is the perfect length for me too!
I lost alot of weight with Joe over lockdown, then started branching out with other routines, now im back where it all began!! LOVE THIS JOE!!! 🥳🥳🥳 Smashing it!!!!!
Hey Joe congrats on expecting your third child and keep working out ;-) I just stumbled on your workout videos! Funny too, also thanks for giving me the largest ever pay rise when I worked for you in the mid 2010s , given by technology and working remotely. Hope your business continues to thrive! ;-)
Thank you for a great session! 👏🏻 I haven’t done your body coach or any exercise for about 6 months! 🙈 It’s great to be back exercising again! 👍🏻👏🏻😊 I’m looking forward to tomorrow’s body coach session already! 😊
Hi Joe, after years of focusing on just running I decided at the start of the year (and turning 40) to make a change and work on strength. Your workouts and recipes have been excellent and I'm already seeing great results. Thanks. You deserve all the success mate. All the best ❤️
I’ve given this a thumbs down, but not because it’s a bad workout, because I can keep track that it’s one that’s not for me. It requires more space than I have, so wasn’t the best for myself. But a great workout. Thanks Jo for your videos! They are by far the best on TH-cam, you motivate us like no one else can! I love your energy, it’s so infectious!
Really enjoyed this Joe. Really loved doing new moves I've not done before and also different variations of moves like lunges and squats. Look forward to the next new work out
Love your workouts, Joe! My sons’ PE teacher recommended them since you have something for everyone! Just wondering if you have ever done a bosu ball workout? Thanks!
Great workout as usual Joe, thanks! Have you considered doing a "small room" workout? My floorspace measures at about 2 metres by 1 and some of the excercises are hard to fit into the space. Probably not a common problem but would love a "narrow workout" (about the size of a yoga mat) if you can think of anything?
Thanks for another great video Joe 👍 it's always much appreciated the time and effort you put into these workouts. I've been following your channel and doing your workouts since 2016 and they changed my life, from loosing weight and helping massively with my mental health. Thanks again Joe 👍
Wicked workout xxx back to my app Monday .,,, After dropping a 5kg weight on my foot been unable get trainers on so last 4 Week been Weights only - enjoyed being back to a hiit xxxxxxx being on advanced plan again come Monday - apps amazing xx
Another great workout! I love your workouts and feel so much better after I workout. I do a lot of hiit and yoga so put a lot of pressure on my hands and wrists. I was wondering if you could possibly do a hands free workout?
Never thought I’d be a lover of HIIT workouts! But I’ve been doing yours for 2 years now and definitely seen results 💪🏼 THANK YOU JOE!! I love the fact they’re short but ‘sweat’!!! Just wondered if you could do a cool down stretch video please? I’ve been doing your one from like 5 years but would like to learn some new ways to stretch after! Thank you 🙂
Hi love these shorter workouts as Im working FT and at uni too, so not much time. What could you recommend for a beginning of a muffin top at the back of the body - im not overweight but am reaching 52 now and just noticed this starting to happen
Didn’t have enough space for some of these exercises. Have mentioned this before but a better description of the exercises included is needed so we can assess its suitability before starting it
Starting to do your workouts with my 13 yo son over summer break. Kids do a lot of screen times these days and parents need help with activities they can do at drop of a hat at home. It’s hard to come up with things on our own. It would be great if you could invite a few teens and have them on a workout to help support parents. Just an idea.
Love these 20 moves in 20 minutes, no repeat + no boredom = motivation!
Agreed!!!
Agreed - no repeats is better
Finally, a coach that shows he's struggling like I am at home but still pushes through it! How human.
Great to get me back into it after no hiit for month or so. Thanks Joe. With three these a week and a 5k don't need gym
First hiit I've not paused. Get in !!!!! 17st 5lb when I started, down just over 2st. These are burning it away. Thanks Joe
Thanks Joe. Really wasn’t feeling a workout this morning as had been up in the night with my little boy, but I woke up and put gym gear straight on and went for it. Feel so much better and more awake already. 20 mins is the perfect length for me too!
I lost alot of weight with Joe over lockdown, then started branching out with other routines, now im back where it all began!! LOVE THIS JOE!!! 🥳🥳🥳 Smashing it!!!!!
This is exactly my story
Training for Brighton marathon and love these hit workouts to mix up my weekly training. Thanks Joe your an inspiration!!
Loved this! More like this, please. Joined during the first lockdown and a massive fan ever since!
Loving the new exercises each time!
I really like this work, it’s great! There’s a variety of moves and it still goes by quickly. Joe, your You Tube workouts, keep me going, thank you x
Love this 20 moves in 20 minutes. How about a dumbbell workout with 20 X 20 like this? Thank you
My favourite Joe workouts, no repeat, high energy, feel the burn 🔥
Great workout! More of these please - great way to start the morning! I'm still doing your lockdown workouts!
Nice one joe a couple new moves for me there..coffee and porridge for me now, merry Christmas to you and your family
Hey Joe congrats on expecting your third child and keep working out ;-) I just stumbled on your workout videos! Funny too, also thanks for giving me the largest ever pay rise when I worked for you in the mid 2010s , given by technology and working remotely. Hope your business continues to thrive! ;-)
Just completed this on my lunch break; great session! V much enjoyed it! Thanks 🤙🏼
Thank you for a great session! 👏🏻 I haven’t done your body coach or any exercise for about 6 months! 🙈 It’s great to be back exercising again! 👍🏻👏🏻😊 I’m looking forward to tomorrow’s body coach session already! 😊
fabulous 20 mins, loved it no boredom or repeating. Jus enough to set me up for the day. Thank u x
Hi Joe, after years of focusing on just running I decided at the start of the year (and turning 40) to make a change and work on strength. Your workouts and recipes have been excellent and I'm already seeing great results. Thanks. You deserve all the success mate. All the best ❤️
Love this - great mix and love the no repeats... Thank you!
Oh that was tough on my already sore quads! I like this one, it makes me work hard. Thanks so much Joe x
This was my first time - awesome workout. It won't be my last!
I enjoy this one for the different moves that it has, it’s a great challenge. Thanks so much Joe x
I’ve given this a thumbs down, but not because it’s a bad workout, because I can keep track that it’s one that’s not for me. It requires more space than I have, so wasn’t the best for myself. But a great workout. Thanks Jo for your videos! They are by far the best on TH-cam, you motivate us like no one else can! I love your energy, it’s so infectious!
Great workout - thank you Joe, I was hoping we would get a NEW HIIT workout soon on TH-cam!
Nice. First all body since buying a kettlebell! Love the variety.
Really enjoyed this Joe.
Really loved doing new moves I've not done before and also different variations of moves like lunges and squats.
Look forward to the next new work out
Fantastic workout as always, really enjoy the 20 moves 20 mins
Love your workouts, Joe! My sons’ PE teacher recommended them since you have something for everyone!
Just wondering if you have ever done a bosu ball workout?
Thanks!
Fantastic workout! Thank you for all your workouts!😊
Loved this little workout, thank you Joe _ that’s me ‘on it’ for the day !
Brilliant thanks Joe, that was a great hiit session!
Can really see a difference in your muscles joe gains are definitely showing !
Great workout as usual Joe, thanks! Have you considered doing a "small room" workout? My floorspace measures at about 2 metres by 1 and some of the excercises are hard to fit into the space. Probably not a common problem but would love a "narrow workout" (about the size of a yoga mat) if you can think of anything?
Check out his hotel HIIT sessions. They tend to utilise small spaces for workouts.
Thanks for another great video Joe 👍 it's always much appreciated the time and effort you put into these workouts. I've been following your channel and doing your workouts since 2016 and they changed my life, from loosing weight and helping massively with my mental health. Thanks again Joe 👍
Amazing HIIT workout. I've been looking for a channel like this for years! Thanks for creating such great content.
Enjoyed that from Ireland
Love this Joe, thank you!
Thanks Joe , really had to push myself to workout today but now i have done your workout. feel so so much better :-)
Thanks for the new workout Joe. If you could add warm up and cool down to the session that would be even better!
Oh my was this tough! Loved it!
Thanks Joe, a great way to start the week ahead :)
Thank you. This workout came at a great time. I was huffing and puffing along with you. Was looking for an overall workout.
Thank you.
Wicked workout xxx back to my app Monday .,,,
After dropping a 5kg weight on my foot been unable get trainers on so last 4 Week been Weights only - enjoyed being back to a hiit xxxxxxx being on advanced plan again come Monday - apps amazing xx
just did the 20 moves in 20 minutes for the second time and i still loved it. use these workouts as well as the app!
Another great workout! I love your workouts and feel so much better after I workout. I do a lot of hiit and yoga so put a lot of pressure on my hands and wrists. I was wondering if you could possibly do a hands free workout?
Do two sessions if this in the morning and that's you done for the day ❤
Smashed it. Thanks Joe
Got us sweating!! 😅🌻
was fab! more like this pls where 20 diff moves in 20 mins thanks
Keep them coming Joe!
👍🏼💪🏼👏🏼 thank you Joe
Never thought I’d be a lover of HIIT workouts! But I’ve been doing yours for 2 years now and definitely seen results 💪🏼 THANK YOU JOE!! I love the fact they’re short but ‘sweat’!!!
Just wondered if you could do a cool down stretch video please? I’ve been doing your one from like 5 years but would like to learn some new ways to stretch after! Thank you 🙂
Each move looks relatively simple but I'm bright bloody red by the end 👍
Thank you very much I love it
Going to do this this morning. Thank you Joe.
Only felt like 10 minutes there! Thanks Joe
Thank u there so nice 😀❤️❤️
Nice one, feel great afterwards
Nice one Joe, liked that, some more weights ones would be great mate xxxx
Love your workouts!
another great session 👍🏽
Banging Joe 👍 🔥
Not quite hard-core but a fairly high level. Thx Joe.
Thank You! You rock!
Still loving this workout!
Excellent! Please can do some resistance band workouts??
Love love love I feel fit
Wow that’s great 😅
Brilliant. Thanks
No repeats for the win!
Nice moves
Thank you!!!
first time i love ads
BRUTAL!!
Thanks Joe!
A toughy! But feeiing better - thank you (I think)
Thanks Joe 😅
Grats!✨
Do I need to do a warm up and cool down before and after this? Thank you.
Another great workout Joe!!! Any plans on doing another 7 days of sweat challenge?
Joe wick is amazing and gold is the best
Hi love these shorter workouts as Im working FT and at uni too, so not much time. What could you recommend for a beginning of a muffin top at the back of the body - im not overweight but am reaching 52 now and just noticed this starting to happen
Thanks for the workout! Do we have to warm up before doing this or could the first few moves count as warmup?
Leg burn 🔥
Didn’t have enough space for some of these exercises. Have mentioned this before but a better description of the exercises included is needed so we can assess its suitability before starting it
rofg! thanks for a new one
When I did the Sumo squat tip toes, my legs were violently shaking so much uncontrollably, anyone know what that is? Great Workout Though! :)
Thank you joe
Starting to do your workouts with my 13 yo son over summer break. Kids do a lot of screen times these days and parents need help with activities they can do at drop of a hat at home. It’s hard to come up with things on our own. It would be great if you could invite a few teens and have them on a workout to help support parents. Just an idea.
Brilliant
Thank you
After a bad nutrition day I made up for it during this session 💪
Good work 😀
Love 20 moves 20 min
Legend
Nice but will need to look for 5 min ab to finish
YES!
pe with joe i did this in lockdown i miss you
Hoooooweeeeeeee!!!!
I love you and hate at the same time 😂