Tap the video below my name on the video page to get the FREE Batman at-home training program! It's called "How to Look, Move and Fight Like Batman! In the video, I go over a minimalist Batman training plan that can be followed at home with zero equipment. If you want to become more like Batman then you need to check that video out!
Sometimes it's all a bit much, but it's trying to convey complete obsessive devotion. Most days are going to be training and research, some nights he needs to stop a named villain, and occasionally he has to go out in public pretending to be billionaire Gotham public figure, philanthropist and playboy Bruce Wayne. Think of him like one of those fitness influencers, except he doesn't waste time documenting his training.
Batman fights crime at the night, by day he does reaserch, trains and had business meetings, he has micro sleeps ... and all that in 24h all days ... in reality rest is equaly importante as work.
No man it would kill a 100 percent Even if someone people don't feel horrible it would still shorten thier lives for sure The brain gets messed up without sleep
@@Reinousmessandriahdristreniyosbut you gotta understand this is a comic world, plus batman has trained for years with the greatest of teachers about the ways of mastering control over your mind and body.
He is doing mental training AND physical training at the same time. If he doesn’t resist the temptation of a half naked Selina he will lose focus and shall surely die from the weight of the bar.
@@Axrover Thats what everyone thinks but in the end itll just be other gym bros enthusiastically praising you and cheering you on. "Damn bro, you a BEAST!!" Lol
This dude is doing 5+ mile runs, an upper and lower body split, along with routines that would basically be a full body workout. You'd literally destroy your body lol
You're damn right. I've tryed this routine once and all that came as reward was many ligament injuries, spine contusions and lots of fatigue until i realised i was "killing silently" my self imersed in ilusion of a riped body. Actually i almost got R.I.P. 😂
@@danielcarrera886 yeah, the only reason batman survived was because of he's insane(literally stated by not only himself, but also the writers on multiple occasions AND continuities)
This is why I like Pattison’s Batman. In reality, Bruce would need the day to recover from the previous night and probably would be weird in social situations given his obsession. It’s superhuman to be a lore accurate Batman.
Batison should’ve gone on a Sarms or TRT cycle or something because I shouldn’t look at him and think “I can kick his pale buck 75 ass”. He’s supposed to be an imposing guy and believable that he could take on multiple opponents at once. Batison looks like a BJJ blue belt at best.
@@aryanakiraj5049he can fall asleep and wake up instantly, so he grabs tiny snippets of sleep whenever his attention isn't required for a minute. Wouldn't work irl, but this ain't irl
@@sylph4252 There is a theoretical way to do that. Its called ubermensch sleep or something like that. It means superman sleep when every 3 hours you get 20 minutes of sleep. Since you are so low on rest your body will nearly instantly go into REM sleep when you do go to sleep. Then again this was only studied a little bit and we do not know how many problems will come with this type of sleep pattern
Not having an actual rest day is destructive to the body, as is overtraining and undereating while overtraining and insufficient sleep cycle. Understandably special forces put themselves through short periods of extreme training mixed with insufficient rest and nourishment, but that isn't at all their year round training routine. Batman's training routine is written by people who don't exercise.
Not really depending on the type of genetics.. one type of genetics don't need a rest day... But that type of genetics is extremely rare.... In real life... That's like 1 out of 10 millions.
Yeah pretty much... I used to do that army sh*t or sometimes go an entire week without sleep... I had to go caffeine powered to stay up all week and i crashed... I can casually stay up for 72 hours, but then if i stop to sit i pass out...
Something to keep in mind is that although yes this is extreme training, but Bruce would have been doing this stuff from a young age, gradually learning new skills and building his strength and technique. The scary aspect of Batman's training is he probably does all of this just to maintain his body.....
Remember guys, Batman is also super smart, good in science and is a billionaire. He’s done all that before becoming a muscle head. It’s important to be balanced
@@virgojake4531 my body feels weak at the moment but i noticed that I’ve become stronger especially in mma. Since you have to train multiple times a day, it’s more of mental training then physical training
Its a good way to end up crippled. Extensive/intense workouts need to be worked up to, otherwise you risk legitimate injury; pain exists for a reason and theres a difference between feeling the burn and hurting yourself. Pace yourself, slow snd steady - if something feels off, stop and assess the situation. Better to stop early and recover for a few days than power through and be laid up indefinitely/have to seek physical therapy
I think people over estimate on how much he actually needs to train. He’s out there doing crazy shit on the daily basis… that within itself is already training… on patrol? That’s already tons of rope swing work, climbing and cardio.
With proper progression, i dont see why not. Jumping right in at Bruce's level of exertion would be horrendous, but theoretically I could scale the workouts to my current fitness level, i think.
He pushes through regardless… you r talking about a man that got his back broken in half and still fought his way back up and that’s just one of Batman’s feat lol 😂
With the sole exception of the DCAU Wondy, every other version of her is either a) an uptight Manhater, b) all over Steve Trevor, c) all over Superman. Diana Troy is not an issue for him. Selina Kyle is THE ISSUE for him.
That bench press form is the fastest way to tear your elbow joints off the bone. The way it was drawn was his joints aren't stacked. Meaning his elbows aren't directly following his hands behind the force vector
And alongside of scaling this to your level and slowly increasing until you match Bruce's schedule in its ideal. You'd also need a LOT of food, supplements, and **sleep** to retain proper progression.
A guy knows as Panda Redd once tired Batman’s workout and diet. He said you aren’t gonna keep that up unless there’s a butler with a shotgun telling you to do so
Hmm 🤔 I have not trained in a month due to me being depressed. I have to get out this rut and for the past few days, I’ve been googling Batman inspired workouts to help me get back on track. Thanks, I needed to see this video…
I feel your struggle. Once you are able to push past those initial feelings of discouragement and sluggishness, a solid workout will definitely help your mood.
@@Davidscomix Heeeey, that post was from 4 months ago. I was going through it. I'm not out of the woods but things are better. I started back working out, instead of training 4 times a week like I once did I'm at 2 times a week. I am building myself back up slowly. Thanks a lot for your comment and not just you, but everyone else. This means a great deal to me!!!!!
It can potentially be done IF you have the time for it. Can't juggle these kinds of routine with maintaining a home, bills, work, family, personal issues if any, etc.
Yeah I don't know who came up with this regiment, but it does change over time. There's another routine described in the Knightfall novel where Batman uses a mediation technique to compensate for sleep rather than micro sleeps.
If Batman is able to finish the events of every Arkham game in one night, I have feeling he can finish all this in the same time it takes everyone else to get down with their daily routine, to where no one notices who might catch on that he is Batman from it.
"Superman would be a top tier masseuse, body work expert. He should do that as a side hustle, maybe even opening a business with staff so he can still be a good reporter. Maybe also hiring super strength workers.".
I think anybody could get through this routine only if they modified it enough to get used to it out of low level then work your way up to medium high and then the full level of the actual workout cuz by then the person would be able to do it just normal at that point
@@Gabriel-all microsleeps. He basically trained himself to fall asleep for a few seconds at a time and then wake up and continue working. This meant he got like 45 - 60 second of sleep spaced out between minutes and it BARELY kept him alive.
This is what people don’t understand even influencers. when you do push yourself, you become stronger when you do intense workouts, your body gets used to them and you have to do more intense workouts. of course Batman‘s gonna have much more. Intense workouts.
He would be batman for less time remember he still ages in there and he's a regular human he would get his extra training year but he's now also a year older
I love that everyone’s like “He’d die trying to do that in real life. He needs sleep and food like any other man” as if Bruce isn’t a phone call away from a Lazarus Pit lmao
He doesnt have to run the company lucious does... He only arranges meetings every once in a while to throw off suspicions... He also doesnt have to sleep any longer than 3 hours due to his polyphasic sleep cyles (10-15 naps between 10-15 minutes equating to about 3 hours) He also has the ability to micro nap for 15-45 secs where he just spaces out... Also his only hobbies are workin out... The giant theater room is literaly a display piece and just for show Bruce has no life other than crimefighting and it is all he knows... That's he trains robins the way he does... He has no time for kids, and doesnt know how to raise em as he was never raised himself... THAT is the tragedy of batman... An absolutely gifted person with nigh unlimited potential as a citezen reduced to a bully, a smart geared up nigh unstoppable bully... But a bully nonetheless
No one would survive his workout routine; there's no breaks. These workouts are also in no way 'short.' Eventually, your muscles would start to break down and leak into your bloodstream, frying your... Kidneys? Liver? And you'd be debilitated for life. This has happened to several people who have had the drive to become the best, but not the knowledge or restraint. When people say 'rest is just as important' it is truly not a joke. If you don't give your body time to recover, you hurt yourself in your attempts to become stronger. Pain =/= gain. Stay safe.
The second difference is Taint is a leech preying on the vulnerable, misguided, and impressionable of society. Batman helps people, Taint actively harms them (in multiple capacities)
It's exhausting but surprisingly realistic (for DC). This training doesn't seem to be THAT hard to the point where "could you survive" becomes a legit question
This is completely doable. I used to workout for 3 hours in the gym on two muscle groups. You just have to have inner rage, it will make it satisfying.
Tap the video below my name on the video page to get the FREE Batman at-home training program!
It's called "How to Look, Move and Fight Like Batman! In the video, I go over a minimalist Batman training plan that can be followed at home with zero equipment.
If you want to become more like Batman then you need to check that video out!
Does cat woman come with it
@@shabeotake my likes👍 to bastard 😂
So how did he get time to be detective around
@@shabeoI was already signed up but if she’s included I’m definitely doing it: that’s free cat nip everyday.
Alfreds homecooked meals = Senzu Beans🗿☕
Lol great comment
Lol not that type of show but love where ur coming from and it's a bean from dragon ball z
@@user-hz3xo8mq7m I think he knows bro😂
Alfred makes a mean Power Smoothie🥤😊
Alfred cooking Super soldier serum
𝘞𝘩𝘺 𝘥𝘰𝘴𝘦 𝘪𝘵 𝘳𝘦𝘮𝘪𝘯𝘥𝘴 𝘮𝘦 𝘰𝘧 𝘵𝘩𝘢𝘵 𝘵𝘳𝘢𝘪𝘭𝘦𝘳 𝘭𝘢𝘣 𝘣𝘢𝘭𝘥 𝘨𝘶𝘺
You’d have to eat the whole pantry to retain any muscle 💀
batman is on the sauce
Bro if thats you in your profile pic how would you know? Clearly dont workout
@@vexatioustangerine8567ur actually kinda right.
true but you will be getting stronger and not bigger, wich is better if you ask me
@@acts9835 id definitely rather get stronger then bigger
Batman on the benchpress using the power of “the ladies are watching”
Nah, he'd still be benching that hard, even without Selina providing "motivation"
Thats actually called the Jordan Poole effect
I love how the comic artists have never seen a bench press on their life. You try benching 4 plates with that grip, the bar is decapitating you
@@thodorisevangelakos you mean the suicide grip...
Yeah been there, not fun, (almost died)
@@absolutedegenerate2992well I don't know what you were expecting mate
Batman seems to live in an alternate earth where we have like 40 hours in a day
Lmao werd
And no rest and sleep too
Well he is wealthy
Im not sure but I think he has perfected a way to get like 12 hours of sleep and only 3 to 4 hours @@teneleven2818
Sometimes it's all a bit much, but it's trying to convey complete obsessive devotion. Most days are going to be training and research, some nights he needs to stop a named villain, and occasionally he has to go out in public pretending to be billionaire Gotham public figure, philanthropist and playboy Bruce Wayne.
Think of him like one of those fitness influencers, except he doesn't waste time documenting his training.
> Joker has hostages on the 8th floor of an abandoned building
> it's Tuesday afternoon and Batman just finished squats
those hostages are cooked
👏👏👏🤣DAYUM!
@@RafayHayatKhan🔥🔥🔥⚰️
Catwoman monitoring the Cardio, I see
Shes getting a his pulse
@@mushroom11g55every night it seems 😏
He hit it.
And then he do cardio with Catwoman
Not every one is that lucky
@@ylannijimbere3101that Bonus
Or Talia ... Viki Vale ... Wonder woman ... Julie Madison ... Jezebel jet ... Zatana ... Even Lois Lane ....... Man Bruce gets around huh
@@Mx12b Silver St. Cloud: Am I joke to you?
@@GM-gb1eu lol didn't want to list EVERYONE. Barely even listed half 😂
Batman fights crime at the night, by day he does reaserch, trains and had business meetings, he has micro sleeps ... and all that in 24h all days ... in reality rest is equaly importante as work.
Very true.
I read somewhere he does a weird micro-sleep thing...that would kill %99.99 of humanity.
No man it would kill a 100 percent
Even if someone people don't feel horrible it would still shorten thier lives for sure
The brain gets messed up without sleep
@@Reinousmessandriahdristreniyos some people can sleep with less than 5 hours of sleep a day, its a real thing
@@Reinousmessandriahdristreniyosbut you gotta understand this is a comic world, plus batman has trained for years with the greatest of teachers about the ways of mastering control over your mind and body.
@@TS-pt5vrand with strongest plot armour too.
Catwoman sitting on his lap as he benches is a different level of dedication and strength 💀
He is doing mental training AND physical training at the same time. If he doesn’t resist the temptation of a half naked Selina he will lose focus and shall surely die from the weight of the bar.
Selina being with him in some of the workouts is pretty cute tbh
Thanks
If I had Catwoman on my lap I could bench 4 plates too. 😂
Ull get a catwoman when u can slap 4 plates on that bar.
No you couldn't
Yeah it's to much @@alexvau2420
@@Axrover Thats what everyone thinks but in the end itll just be other gym bros enthusiastically praising you and cheering you on. "Damn bro, you a BEAST!!" Lol
@tobsw3802 im 47. In my meager experience that has been true more often than not.
If i had catwoman to give me the motivation like that then fuck it i would try
not the only thing you'd screw
I was looking for this comment. With that woman on my lap, I could bench press the sun.
@@DrekromancerLMAO
try? pfft. Ima make it my life style
@@Drekromancerbro i am ready to bench press TON 618💀
Full body workout:
Batman working out his upper body & Catwoman working out his lower body 👀
That’s what I said😂
Catwoman looking amazing in those workout fits
The most impressive is how he finds time to do everything on his routine
This dude is doing 5+ mile runs, an upper and lower body split, along with routines that would basically be a full body workout. You'd literally destroy your body lol
You're damn right. I've tryed this routine once and all that came as reward was many ligament injuries, spine contusions and lots of fatigue until i realised i was "killing silently" my self imersed in ilusion of a riped body. Actually i almost got R.I.P. 😂
@@ruggero33 what routine did you stick to now?
all that, with minimal to no sleep.
@@ruggero33wow you are frail if you are getting that injured 😂
Bro hops in the lazarys pit between sets
I would have folded to Catwoman so fast.
So does Batman! 😂
Simp
@@Davidpostingshid
"Being attracted to women is bad" is not the flex you think it is buddy. It's okay to accept yourself.
@@Based-Anarcho-Syndicalist-ChadHis pfp is pride flags forming a swastika, he probably isnt the brightest
@ratkingkingofrats1525
LMAO dude is so deeply closeted it's not even funny.
Also based Destiny PFP, still haven't gotten Rat King
"could you survive batmans training routine?"
Not without prep time
I’m cracking up 😂
Good one
No even with prep time you would destroy your body. Every ligament and tendon in your body would snap
@@danielcarrera886 yeah, the only reason batman survived was because of he's insane(literally stated by not only himself, but also the writers on multiple occasions AND continuities)
@@Sundeath41
True though just on the amount of calories you would need would kill you. You would literally OD on food alone. Maybe steak
This is why I like Pattison’s Batman. In reality, Bruce would need the day to recover from the previous night and probably would be weird in social situations given his obsession. It’s superhuman to be a lore accurate Batman.
Battinson is my favorite Movie Batman and I'm not afraid to say it.
@@thebighurt2495 keaton is up there but i think rob takes it for me
Exactly. Hes the most accurate Batman
Batison should’ve gone on a Sarms or TRT cycle or something because I shouldn’t look at him and think “I can kick his pale buck 75 ass”. He’s supposed to be an imposing guy and believable that he could take on multiple opponents at once. Batison looks like a BJJ blue belt at best.
@@ethangilbert4896Not accurate. Realistic.
When your coworkers are the Justice League, I would expect no less to keep up
Not if Catwoman is sitting on me like that 😅😅
So....when does he have time to fight crime?
In the night
So literally no sleep on top of this training. There is actually no way to benefit from this type of training.
@@aryanakiraj5049he can fall asleep and wake up instantly, so he grabs tiny snippets of sleep whenever his attention isn't required for a minute.
Wouldn't work irl, but this ain't irl
@@aryanakiraj5049dude he isn't a normal human
@@sylph4252 There is a theoretical way to do that. Its called ubermensch sleep or something like that. It means superman sleep when every 3 hours you get 20 minutes of sleep. Since you are so low on rest your body will nearly instantly go into REM sleep when you do go to sleep. Then again this was only studied a little bit and we do not know how many problems will come with this type of sleep pattern
Not having an actual rest day is destructive to the body, as is overtraining and undereating while overtraining and insufficient sleep cycle.
Understandably special forces put themselves through short periods of extreme training mixed with insufficient rest and nourishment, but that isn't at all their year round training routine.
Batman's training routine is written by people who don't exercise.
Not really depending on the type of genetics.. one type of genetics don't need a rest day... But that type of genetics is extremely rare.... In real life... That's like 1 out of 10 millions.
Hahahaha. Exactly.
Batman is written by nerds who don't train, no wonder they have written a non-sensical regimen for him
Very true.
batman is an exaggerated comic book character. Of course his training routine is not gonna be realistic
Keep in mind this is mostly during the day lol he still goes out on patrol during the night.
Bro mastered the Army’s sleep technique. We’re able to sleep within small pockets of time. Except Batman isn’t chugging down liters of redbulls
Yeah pretty much...
I used to do that army sh*t or sometimes go an entire week without sleep...
I had to go caffeine powered to stay up all week and i crashed...
I can casually stay up for 72 hours, but then if i stop to sit i pass out...
I couldn't survive catwoman sitting on top of me like that
Also Batman do night cardio with Catwoman
Mad💀
Nah he's fighting crime all night long
@SpeedMechanic in the comics they have sex on the rooftops
@@SpeedMechanicyeah in bed 😂
@@Gamingwithzamkhamkeeping criminals off the streets
Saitama would respect Bruce’s training routine
Batman’s… that’s his real identity
@@Chillinwdanz 💀
@@Chillinwdanz it really makes you wonder which is the true mask
Batman or Bruce Wayne
@@Crimson_Sun2486That's some deep shit right there
@@Crimson_Sun2486Bruce Wayne is his Mask and Batman is his identity.
They must have amnesia;
They forgot that he's HIM.
Falling asleep during a WayneTech meeting only adds authenticity to his "Billionaire Playboy" persona...😄
To top it all off, how could I ever try to survive Batman's training if a lingerie-clad Catwoman were on top of me while I did my workout????
If Catwoman's there, damn it I'll try 💪🗿
You missed out his workouts sessions with Selina Kyle they defo burning calories 😮💨😩🥵
How?
@@loboperigoso1085Selina and Bruce have done it before you know right?
@@loboperigoso1085clapping cheeks
Dude why would you tell him that😭 @@JITCompilation
Close grip benching 4 plates wit a bad bitch on yo lap what a legend
I do like that Selina is there to help him practice his self control. And she's not going easy on him.
Something to keep in mind is that although yes this is extreme training, but Bruce would have been doing this stuff from a young age, gradually learning new skills and building his strength and technique. The scary aspect of Batman's training is he probably does all of this just to maintain his body.....
Remember guys, Batman is also super smart, good in science and is a billionaire. He’s done all that before becoming a muscle head. It’s important to be balanced
yeah u need all of that man it will hard for normal human
Quiet. That’s fictional.
Get a Life. Get your Head off of Fiction
I gotta try it.
JUSTICE FOR GOTHAM🦇🦇🦇
🦇🦇🦇🦇🦇🦇🦇🦇🦇🦇🦇 Vengeance
How'd it go
@@virgojake4531 my body feels weak at the moment but i noticed that I’ve become stronger especially in mma.
Since you have to train multiple times a day, it’s more of mental training then physical training
@@matttheking4365 the moment it starting to be about mental rather than fatigue is alarmingly dangerous
@@shin_nasrash it wasn’t easy and I kept pushing. The results weren’t what I expected but were incredible
If catwoman watches over my cardio, I am doing it no hesitation.
Bro is
Going to run out of breath after 20 seconds of running 💀
If I scaled it back, sure. Immediately trying to go for Bruce's level would probably kill me ngl.
Its a good way to end up crippled. Extensive/intense workouts need to be worked up to, otherwise you risk legitimate injury; pain exists for a reason and theres a difference between feeling the burn and hurting yourself.
Pace yourself, slow snd steady - if something feels off, stop and assess the situation. Better to stop early and recover for a few days than power through and be laid up indefinitely/have to seek physical therapy
@@Your-Least-Favorite-StrangerAnd I think the reason it slightly works is Since Bruce had been doing this since he was a kid most likely.
@@blackhasu7871Or maybe he is genetically gifted
@@the-quiver That should definitely play a role in this too
@@the-quiver Or... Maybe Batman is a fictional character that is superhuman. No human can do this.
I think people over estimate on how much he actually needs to train. He’s out there doing crazy shit on the daily basis… that within itself is already training… on patrol? That’s already tons of rope swing work, climbing and cardio.
With proper progression, i dont see why not. Jumping right in at Bruce's level of exertion would be horrendous, but theoretically I could scale the workouts to my current fitness level, i think.
If I was batman I’d have a realistic fake mustache whenever I’m Bruce
I refuse to believe someone could consistently do this training let alone do it and be as smart as him
Dc comics: Batman is only a human. A tragic one, surrounded by a world of superpowered characters.
Also DC:
what if the Bat Signal calls in middle of training or sleep ? 😅 im tired as fk
Reason fir why batman doesn't laugh its bcz he is a restless hero
😂😂😂
He pushes through regardless… you r talking about a man that got his back broken in half and still fought his way back up and that’s just one of Batman’s feat
lol 😂
One hour upper body strength workout with selina Kyle on you
The fact that he has that much self-control with ww and catwoman is enough to kill me
With the sole exception of the DCAU Wondy, every other version of her is either a) an uptight Manhater, b) all over Steve Trevor, c) all over Superman.
Diana Troy is not an issue for him.
Selina Kyle is THE ISSUE for him.
That bench press form is the fastest way to tear your elbow joints off the bone. The way it was drawn was his joints aren't stacked. Meaning his elbows aren't directly following his hands behind the force vector
My theory is that batman is in the infant stage of the next step in human evolution (according to the comic world)
Depends on which timeline we're talking about. In one he's a god in another he's just a regular man.
kinda reminds me of satima, imagine we can evolve as Batman in strength to one punch man in strength. slowly breaking thru our limiters as human.
He has NO TIME to fight crime.
I'm assuming the Crimefighting is on Batsignal nights and he does his training on other nights
Imma do this if it comes with catwoman
“Master Bruce, Joker is attacking the Gotham City Bank.” “ALFRED! IM WORKING MY LOWER BODY!”
Every time some asks me how i manage to do something most people struggle to do i simply say
"I grew up reading Batman"
Any average human’s body would break doing this stuff. The Bat is just built different
@juancabardo21 Just to sum it up a fictional character that’s not real
I doubt he even really does this in the comics. It's bollocks. He probably has the same routine as a professional boxer.
Well, unless I'm filthy rich, then hell Noooo, I won't have that kind of time in a day to train like that, I have to work, I got bills to pay.
It's unrealistic to even do this training, you would actually die if you keep doing it 😅
@@Kumo0tokono you wouldn't, stop spreading bullshit
@@jihndihe6462you would
And that’s why he’s Batman
Lmao 🤣
And alongside of scaling this to your level and slowly increasing until you match Bruce's schedule in its ideal. You'd also need a LOT of food, supplements, and **sleep** to retain proper progression.
If I got Catwoman motivating me like that I'll bench those mfs as if my life is at stake bro
A guy knows as Panda Redd once tired Batman’s workout and diet. He said you aren’t gonna keep that up unless there’s a butler with a shotgun telling you to do so
How would I not survive my own training?
Oh nah, you him fr 🫡
@@blackclover1396well like Batman did, you just work ur way to it
@@Alexthegrandest1900 Sure, everyone can do this in a day, but not in an hour or two.
Done it twice in one day mate
Fighting crime at night, running his wayne enterpises during the day, microsleeps, and these training. I'm quite suprised he still live 💀
He's alive BECAUSE HE'S BATMAN
he just be built different
@@absolutedegenerate2992 yes thanks to the writer he's able to survived all of this
Btw this dude has canonically snapped a tree down with a kick. He's lifting *heavy* with *lots* of reps
Without any help, I'm dead, but the 500% power boost of Selina being on top of me gets me through it.
Hmm 🤔 I have not trained in a month due to me being depressed. I have to get out this rut and for the past few days, I’ve been googling Batman inspired workouts to help me get back on track. Thanks, I needed to see this video…
I feel your struggle. Once you are able to push past those initial feelings of discouragement and sluggishness, a solid workout will definitely help your mood.
You can do it, the only obstacle that can stop you from doing anything is yourself. Tell me how it goes
@@Davidscomix Heeeey, that post was from 4 months ago. I was going through it. I'm not out of the woods but things are better. I started back working out, instead of training 4 times a week like I once did I'm at 2 times a week. I am building myself back up slowly. Thanks a lot for your comment and not just you, but everyone else. This means a great deal to me!!!!!
Yo ya got this just ease into it...
Then muscle memory will kick in eventually...
It can potentially be done IF you have the time for it. Can't juggle these kinds of routine with maintaining a home, bills, work, family, personal issues if any, etc.
Yeah I don't know who came up with this regiment, but it does change over time. There's another routine described in the Knightfall novel where Batman uses a mediation technique to compensate for sleep rather than micro sleeps.
Remember he's active throughout the entire night so this is right after he finishes patrolling Gotham
If Batman is able to finish the events of every Arkham game in one night, I have feeling he can finish all this in the same time it takes everyone else to get down with their daily routine, to where no one notices who might catch on that he is Batman from it.
"Superman would be a top tier masseuse, body work expert. He should do that as a side hustle, maybe even opening a business with staff so he can still be a good reporter. Maybe also hiring super strength workers.".
I am vengeance.
@BATSYMAN863
I am fictional 🥸🥸
I think anybody could get through this routine only if they modified it enough to get used to it out of low level then work your way up to medium high and then the full level of the actual workout cuz by then the person would be able to do it just normal at that point
Now, I want some random fitness influencer on TH-cam to actually do all of these workouts exactly how Batman would
As a wrestler, i thought ice seen it all with training and conditioning, but now i have something i pray my coach doesn't see...
When does he fight crime??
Night.
@@CalculusIsFun1 did the mf never sleep?
@@Gabriel-all microsleeps. He basically trained himself to fall asleep for a few seconds at a time and then wake up and continue working. This meant he got like 45 - 60 second of sleep spaced out between minutes and it BARELY kept him alive.
If I were rich, and not trapped doing a 9 to 5 I could attempt this 😂
Imagine batman is your gym coach
☠️☠️☠️
"One calorie extra. What were you eating last night, speak."
This just shows how extreme David Goggins is cause this sounds roughly like his actual workout routine.
This is what people don’t understand even influencers. when you do push yourself, you become stronger when you do intense workouts, your body gets used to them and you have to do more intense workouts. of course Batman‘s gonna have much more. Intense workouts.
I can’t believe you leaked my workout routine like this
@user-nb1nb5zj3v Well? Mmm autobots roll out?
Imagine what would happen if he had access to the hyperbolic time chamber from Dragon Ball Z?
He would be batman for less time remember he still ages in there and he's a regular human he would get his extra training year but he's now also a year older
He would age out and die
An in between dealing with the paper work. He somehow manages to do all this.
I love that everyone’s like “He’d die trying to do that in real life. He needs sleep and food like any other man” as if Bruce isn’t a phone call away from a Lazarus Pit lmao
So how he manages his business and companies?? Like attending business meetings....
He doesnt have to run the company lucious does...
He only arranges meetings every once in a while to throw off suspicions...
He also doesnt have to sleep any longer than 3 hours due to his polyphasic sleep cyles
(10-15 naps between 10-15 minutes equating to about 3 hours)
He also has the ability to micro nap for 15-45 secs where he just spaces out...
Also his only hobbies are workin out...
The giant theater room is literaly a display piece and just for show
Bruce has no life other than crimefighting and it is all he knows...
That's he trains robins the way he does...
He has no time for kids, and doesnt know how to raise em as he was never raised himself...
THAT is the tragedy of batman...
An absolutely gifted person with nigh unlimited potential as a citezen reduced to a bully, a smart geared up nigh unstoppable bully...
But a bully nonetheless
Most people don't have the resources and the time to do it
Oh hell naw!
Not to mention the fact that he goes out at night and fights criminals, some being several times larger and stronger than him.
No one would survive his workout routine; there's no breaks. These workouts are also in no way 'short.'
Eventually, your muscles would start to break down and leak into your bloodstream, frying your... Kidneys? Liver? And you'd be debilitated for life.
This has happened to several people who have had the drive to become the best, but not the knowledge or restraint. When people say 'rest is just as important' it is truly not a joke. If you don't give your body time to recover, you hurt yourself in your attempts to become stronger. Pain =/= gain. Stay safe.
Maybe, but I have my own program
Probably it’s kinda a mental thing
Tbh I expected a longer run fsr
honestly if alfred was cooking me meals and i had a coach to help with the martial arts and yoga shit i’d totally be down for this
And Andrew tate thinks he can be batman
The main difference between them is Batman has morals
The second difference is Taint is a leech preying on the vulnerable, misguided, and impressionable of society.
Batman helps people, Taint actively harms them (in multiple capacities)
No…..I wouldn’t survive a week. I would die.
Selina must be his personal trainer since she’s around watching him working out.
It's exhausting but surprisingly realistic (for DC). This training doesn't seem to be THAT hard to the point where "could you survive" becomes a legit question
Brother, i think he does more workout a day than I do in a whole year
This is completely doable. I used to workout for 3 hours in the gym on two muscle groups. You just have to have inner rage, it will make it satisfying.