Stroke Arm Exercise: How to raise the arm
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- เผยแพร่เมื่อ 29 มิ.ย. 2024
- Relearning how to raise the arm is not only about strengthening the shoulder. It is critical to also strengthen the muscles that move the shoulder blade (scapula). Once you strengthen these muscles (that move the scapula), you will have the critical missing link to make relearning how to raise the arm much easier.
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Link to part 1 of this series: • Stroke Arm Exercise: C...
Link to stroke arm playlist: • Arm Exercises
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Thank you for all you do for us stroke survivors! Love you and God bless you :)
Dr. Tobias , I did the shulder exercises , and now I can lift tmy arm laying down. I don’t know what I would do without your videos. God bless you . You are a gem. ❤️
Dr. it would nice if you demonstrate each movement of the arm for us to practice at home.
Very helpful again will do this definitely thank you so much.
Thank you, again,. You really help me.
Yeah!!!!! thank you Dr.T awesome video I'm excited about these new videos for the arm.i felt stuck for a season in not making progress with the raising of my arm. You have given my new hope and I can see a light at the end of the tunnel thank you again looking forward to the next video. God bless you
I am so glad to hear this. Thank you for sharing!
Amazing you are an amazing teacher
Extremely helpful!!
Thanks Dr, The heaviness & tighness in the spine is challenging
Thank you help me so much
A supercool video again! I love that you break down to every itsibitsi detail to ensure a real QUALITY result. Thank you so much for taking that great care of your community, Dr. Tara!! 🧡🙏🧡
it is truly my pleasure :)
Orlando Neuro Therapy I had a stroke in 2017 still not walking doing some standing.
I try to walk with my husband but I can’t keep my balance.
I always lean to the left I want to learn how to stand and walk upright. Can you help me.
Thank you so much mam very informative and briefly explained, keep Giving us content like this ❤️
Hello. I hv lot of shoulder pain in my affected side its left. Thnk u for ur videos. They r very helpful.
You are THE BEST
Thank you... ❤️🙏❤️
great video !!! easy and impressive way of explained .love from Himalqyan kingdom Nepal 🇳🇵🇳🇵
Thank you Dr. I try to locate the playlist you mentioned at the end of the video but could not find it. Can you please provide it? Thank you again for your help.
Thank you so much for help. I've been practicing with a lot of physical therapists so far, but your video explanation series is the best I've seen so far. i had most of the problems you described. I handled walking quite well, but I was struggling with my arm, I was stretching my shoulder hoops, but I couldn't lift my hand.
the extension of the forearm is difficult for me and the control of the extensors of the fingers is very difficult. Handshake goes a lot better. you had something on the subject, but please explain in more detail. Thank you very much. Best regards
Thank you for watching! I havee a recent video on the wrist and the hand that might help. Click on the videos tab and look for a video on the wrist that I uploaded last week. I hope that helps!
excellent
Can u show to us how to apply ur technique to real stroke pt.i think there are lot of difference between model and real stroke pt..
очень крутое видео, спасибо за полезную информацию
Dr. T excellent. Video once again but on another note what is your theory on learn non t use and how it relates to our recovery
I have been watching you since I had a stroke and I find your videos very helpful ...just one request Please make an video on how to extend forearm .
Hi, thank you for being here.
Thank you for watching. It is my pleasure.
Helpful
As always a good one and I was going to mention a playlist but there is one. I just thought it could be a good idea to have clips of just the exercise. Even in the time it takes. That way we could put them in a playlist to do as a home program.
Thank you 🙏
working on it :)
That is what I need... Have subscribe.. this would be awesome to have a playlist to scroll through
Thank u maam
Thank you very much you are great teaching
please can u attach a link to the previous shoulder video that u are talking about,Also other shoulder videos. thanks
Thank you for sharing its a great help..
I have the ability to straight the arm but I cannot raise the arm when I stand up. Can you please provide me additional exercises to raise the arm. Not much information about lifting or raising the arm is not available in other you tube channels you are the only one that provide this excellent information!!
The progress is work on it laying down, then sitting with the back supported and then try in standing. Standing is going to be the hardest. I hope that helps!
Good
Brillant
doc can you post a vedio. on how to lift a stroke arm over head?
Hai please tell how normally actite hand rist and fingers
My right leg and hand paralysed My age is 68 my foot is not moving may b foot drop suggest exercises
another great informative video. thank you. i am wondering what your thoughts and or reccomendations on a hand splint during sleeping the first one i used was the one they gave me at the hospital and my fingers would always curl up in the splint so when i got home i bought one and while it holds my fongers flat and in place the wrist angle is way to aggressive and while the instructions say it can be bent for s different angle it wont stay in place. is wearing a splint a must? thanks in advance for your thoughts
Unfortunately, I have yet to find one that I love. I am currently working with a company to design one where the fingers do not curl up. I will keep you posted :)
@@rehabhqofficial thank you so much i haver been searching and searching and am amazed there is nothing better. i hope you make the perfect splint thank you
I can't move my left arm and its been 4 years since I got the stroke
LextionHcan you display some exercise cerise for dhoulder sub lextation after brain hemoragr
Can you repost the first video to this one. I couldn't find it
How many times daily i would d the exercise session
Hi I had a stroke in 2018 but I’m having trouble opening my fingers I can close them but can’t open them and I can lay down to raise my arm but can’t sit up to do it and every time I want to use my hand the pull in to almost a fist position I really need help
In this video, u said that reaching forward no need protraction movement but why I feel my scapula protracted when I reach forward?
Hi Dr. In order to open my finger. Do I need to fix my shoulder and elbow joint first. Is that fact true.
Could you do a video about how to straighten bent elbow
Thanks for the comment! I will add this to the list of future videos :)
Do these shoulder stretches and strengthening exercises help with just weakness of an arm, but not stroke related?
Thanks for watching. That is an excellent question! Yes, absolutely. These are great for shoulder strengthening while maintaining good form. :)
Shoulder is severely subluxed.
Bhbtbojjycijiij
how can i lose the numbness in my weak arm doc?thanks
Thank you so much for helping us "Stroke survivors" I had a stroke in Aug18 n my recovery is almost to 100% the only Issue i am having is my left arm is kind of wobbly n also my leg when I walk. That wobble only Noticeable when someone knows that I had hemiplegia. Can u help that When I am driving n trying to use the heating while driving my hand wobble alot due to the movement of the car so i have to put my hand on a gear lever for support but while i am stantionary then my hand doesnt wobble .
Your reply would be very much helpful if u please respond. Thanks
I might consider not driving yet and wait to recover a little bit more
@@rehabhqofficial well the reason to tell you about my driving so you understand that I have got a very good recovery but rather answering my question you are talking about my driving. I am not ONLY driving but infact I am a driving Instructor working for one of the Largest driving School in England. Never mind just ignore my question what I asked you earlier. I know what I need to do for my Woobly arm 🙂. Your videos are very helpful though. Thanks for your videos.
My arm is always on lap when sitting and on side and very stiff I try to lift it but I can't it's so stiff still what can I try
how can i schedule an appointment ? The link mentioned at the end of video doesnt work. Will i get an appointment for online consultation or for a visit your clinic ? thanks
Thanks for your inquiry! Please visit www.orlandoneurotherapy.com
where can I find the next video?
I can perform shoulder shrugs but nothing further with shoulder
Thank you for this. Is there any value in doing this laying down if one cannot sit up?
Hi Beth, That is an EXCELLENT question. I would say yes, but also as soon as you can do it sitting up, I would do it sitting up 😊
@@rehabhqofficial Thank you :)
Hi doc, what splint does the person wear?
How about palm dr. ?
Thank you very much.When my father performs exercises for his hand, some pulses in his muscles and fingers get moved for seconds and then stop. Why does this happen? Is it normal ?
most likely spasticity. Check out the spasticity playlist where I explain the different reasons for this :)
What about with subluxation
Hi
My next issue is my effected hand. No issues with closing the hand. The issue is I cannot keep the my effected hand upward. No issues palm down palm up is the issue. Any exercises to correct that issue
That is a very common problem. Here is a video that might help with that: th-cam.com/video/BvprnaIPrLo/w-d-xo.html
Is this stuff still good 9 or 12 months post stroke????? Akin.
Hii dear...awesome videoss..i have a 5 months old stroke patient...issue is patient has very little strength in synergies of Hand...cannot flex shulder actively also has not achived voluntary finger flexion...what should i do...is the prognosis good...how much monthss it takes to recover all moments dear...plss help..
👍👍👍
…I can’t raise my right arm to save my life…😂✌🏽
When I lift the arm shivering starts from elbow
Yes you are right it is hard to lift your arm up over your head and your shoulder and your arm, i’m a bit tired today I went swimming physio this morning and then Yoga felt so tired today
Hello Doctor. I need to speak with u
I can perform shoulder shrug but nothing furt6
Helo drT
How to gain the grip after stroke videos plz tnx dr.
I had a stroke in 2017
please meet me on my watsap number +250734045214
My dad had stroke few months . Which exercise is good for a cva patient with subluxation
Thanks for watching! I have several videos on shoulder subluxation
OK, how many reps & how often?
#strokearm/hand
Where are you based
d you please demonstrate the exercises. I dont like the yakety yak without demonstrating what yoou are talking about. Please.
I feel like to move my shoulders up (shrug movement) I use my hands to move up and it’s compensating for it. What do I do:(((
By hand I mean arm*
This video might help to isolate the shoulder without the "hand helping": th-cam.com/video/vBewElX9M08/w-d-xo.html
"You should watch the previous first", then posts no link or card to previous video...
Dear Tara, please stop asking to subscribe to your channel etc... it’s quite irritating !. even if you ask” please don’t subscribe to my channel “ believe me we would. because what share here is hugely valuable and helps the patients, students even junior physiotherapists. You will save your energy by skipping it . We appreciate you and we love you . keep it up😊🙏👏
Thanks for the feedback! I am fascinated that licensed physical therapists are watching these videos and learning how to care for their patients. I don't teach anything that I would consider a "skilled intervention". These are home exercises. That means they are things that patients do at home, on their own and do not need to pay a physical therapist to do. But anyway, thanks again for the feedback. I will keep this in mind
Why are all your videos about stroke...
I have foot drop from back issues
Brusitis
Knee none of which are from stroke related
This is an arm exercise. It might not be the best exercise for knee bursitis
All talk no exercise
One second of exercise and 12 minutes of talk. Better the opposite. Or at least show the exercises and accompany them with explanations.
You are annoying referring to other videos with no link
You're not annoying to me I'm so excited about what I'm learning. But could you reference the videos in order since I've just found you? I have MS and all these seem to be the same problems I'm experiencing. Thank you for your awesome videos!
Doc..you ttalk too much
.The video is almost over before examples given!!
Thank you for watching and thank you for the feedback! I will keep this in mind for future videos :)