Good way to start pre work out or if your over weight good way to start a and lose weight if you can do stairs even if it's just walking up and down stairs best exercise you can get for starting unload over 100 pounds in 90 days most of was water from sitting on my rear end never doing nothing but eating and playing video games had to get motovated
God bless you. I'm glad I found it because I used to do Winsor pilates. I have to start again. Thanks. I subscribed.
Who else got this reccomended on google "news" section😅
Me😂
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Me 😂
Me too!
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Me
Buenas tardes. Excelente! Wow !! Me encanta ! . Muy detallado el video. Muy amable. Un afectuoso saludo de Argentina.
Привет вам из России😊
the video is amazing. Best exersises. Thank you and God bless you and what you do for us.
Thank you too!
It’s a great exercise for the morning
Great exercises and loving the music
Спасибо Господу, что дал мне людей, работающих над упражнениями для тела, которые очень эффективны!
Absolutely amazing and useful indeed
Muchas gracias, excelente rutina de pilates 👍👍🤗🤗🇨🇴🇨🇴
Good way to start pre work out or if your over weight good way to start a and lose weight if you can do stairs even if it's just walking up and down stairs best exercise you can get for starting unload over 100 pounds in 90 days most of was water from sitting on my rear end never doing nothing but eating and playing video games had to get motovated
how much did you walk stairs a day to loose that much weight?
Спасибо большое нужна зарядка !💯
Спасибо большое💜💜💜
Очень хорошие упражнения советую.
Good morning great workout
とても参考になりました
Thank you very much 😍🥰👍
Esta buenísimos la rutina
Does it work for sciatica pain?
"Evde Tam Vücut Pilates Egzersizi" Evde pilates serisine devam.
Спасибо
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Is it work for tall?
What a horrible music to put on such a good video
Lizard pose and last one table top difficult any alternative easy steps
Do you have an app for these workouts?
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Geacias🙏😛🇨🇴
Super 👍 Dankeschön 🙋🏻♀️🍀🫶
Great video! Thanks 👋🏿 NYC 🎉
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Mmmm... Thera are a few yoga exercises...
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Did it march 9, 2024
1,2
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Last one is kinda hard
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But yes, would you like to show alternative video for one exercise from one side doubles
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Exercise number 7 Is not the hundred...
If it's not called a "hundred", then what is it?
Need strong spinal cord
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Skipping...??????
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