@@nc_g8gt Do not sleep with a pillow. You can't side sleep without a pillow. I stopped using a pillow a year ago and not only did it help with asymmetry on my face, it also helped straighten out my spine and neck problems I was having at the time, and helped me have better posture overall. Just make sure not to bring a pillow anywhere on your bed when you sleep, or else you'll most likely end up grabbing it during the night. It's weird at first but worth it, trust me.
@@AllYouCanFace hey plz help me out everyone says you should be side sleeping while mewing but it cause asymmetry and cannot sleep on back cuz it doesn't allow mewing to work plz help me a solution that I can sleep on side without causing asymmetry
First time I ever slept on my back I woke up and then stood up and passed out. Now it’s hard but will be worth it. Half of my face still looks compressed tho
Improvements literally don't happen over night, every new habit takes time and if you would like to improve facial symmetry further, start with daily facial exercises and massages as only one habit improvement won't move the needle 💖
This is because there isn’t enough oxygenated blood flow and your lungs are actually being suppressed when you lay on your back. Please lay on your left side it is the best position for your health and blood flow.
@@Kierstenisabellaabro where are u getting ur insights from?? The left side is ur hearts side its terribly wrong to sleep on that one . The best position is on ur back
this is true. i've been always sleeping on my left side and i noticed that my left cheek is puffier than the other. also more wrinkles around my left eye😭
It's a 4am night and I can't sleep, and i just randomly searched about this and now i got this to worry about. I do want to try this eventually because side sleeping for me i feel this tension on my head and i feel like sleeping on my back would make good changes in my life.
Sleeping at the back is the last position you want to sleep in. Left side sleeping is good for digestion while right side sleeping has its own benefits. When you sleep on your back you might eventually improve your asymmetrical face but will end up having back problems and posture problems instead
Different sleeping positions offer different benefits 🙂 Your face will benefit from sleeping on your back as you aren't constantly squishing your face into your pillow ❤
@@AllYouCanFace i have been chewing only on my right side and sleeping on my right side for like 7 or so + years, i started chewing only on this side bc my tooth was wiggly on my left side, and i never stopped it... and now my right cheek is like so much bigger than my left side, and now i look so stupid on photos - i wanna know if i start to chew on my left side and sleep on my left side, would it get better? but both my sides will look puffy tho?
It is also called al-khaniq (the strangler), and in Arabic it is also called al-jathum and al-naydalan. Al-kabus is a disease that a person feels when he is falling asleep and imagines something heavy pressing upon him, squeezing him and constricting his breathing, hence he cannot speak or move, and he is almost suffocated because of the obstruction of his airway. When it goes away, he wakes up immediately. This is the precursor to one of three things: epilepsy, apoplexy or mania. That applies if it is due to physical causes and there is no other non-physical cause.” In islam its Al-Jathum is the kabus (incubus, evil spirit, nightmare) that descends upon a person in his sleep. Ibn al-Manzur said: “Al-Jatham or al-Jathum is the kabus that descends upon a person at night… the one that descends upon a person when he is sleeping is called al-jathum
@@notnafisff736 you know what's so crazy, different cultures have different variations for this 'evil thing' or whatever it is at night when you sleep. And i love that, that was so interesting to learn!
@@asifbhat3376sleeping on your back is healthy, it hust needs to be modified if you have underlying health conditions such as raising your head with pillows or putting them under your knees etc
today i was looking back at pictures of me when 5 years ago and hooooly my side sleeping has destroyed my face!! i thought i always looked like this but no i royally fucked up. sleep on your back, this is going to take a while to fix
I wish it was that easy just by changing sleeping positions 😊 Have a look at my entire TH-cam video about facial asymmetry to really understand the topic correctly and what you can do about it 💖💖💖
To really improve facial asymmetry that is based on habits, you should start with daily facial exercises and massages while improving your daily habits in general as improving one thing won't move the needle 😊❤
everyone , sleeping on your back is really bad for your mental health , because your brain leans back which makes you have bad dreams , and side sleeping doesnt do anything , its actually the best way to normally sleep , she made those as she calls *reasons* when she was bored
It doesn't only take one habit to improve facial asymmetry, it's everything you do and if you want to improve this faster, start with daily facial exercises and massages 🥰💖
It's just another indicator of what to pay attention to based on your daily habits as these shape our faces as well 😊 In a perfect world you would use both sides of your body and face equally for an even symmetry but we all know that's not always possible which is why facial exercises and massages can help 💖
Just improving your sleeping habits won't do much, you have to work on all your habits and start with daily facial exercises 😊Imagine, it took your entire life to create imbalances in your face, these won't disappear in 2-3 days. It's a long run when trying to improve your facial asymmetry and for some more than for others which is why I always recommend it to try and see for yourself 💖💖💖
I realised the reason I sleep only on my stomach my be because it gets rid of my discomfort caused by gastritis. Doctor told me to sleep on my left side, on an elevated pillow but I wake up still on my stomach. I have this habit since I was 6 months bc my mother used to put me on my stomach and massage my back😂😂 is hard to break those habits but I will try, thank youu for those tipss❤
Just always remember that no habit is created overnight and if you suffer from a medical condition then of course this has and will always have priority 💖
i wake up sore af when I sleep on my back. i try to alternate between sides now because sleeping on only one side has also kind of affected my hip area....
Your face is still very young and will continue to go through a lot of changes, so don't worry 😊 You would need to incorporate daily facial exercises and massages to improve the balance of your face and that takes time if it's based on your daily habits since this is completely different from the asymmetry that we have all gotten at birth and makes us beautiful in our on right ❤❤❤
I wish it would be that easy, but only improving one habit, doesn't move the needle. Have a look at my video about facial asymmetry to understand why 💖
When you mean Asymmetrical , do you refer to when you see in the mirror or the inverted filter (how others actually see us) . I sleep on my back , and on the mirror I look fine but on the inverted look like this 👁️ 👁️ 👄 Aside with that I do facial exercises to fix asymmetry , should I believe the mirror or the inverted filter . Is it even that noticeable ?
No filter, reality is reality, let's keep it in this sphere otherwise everybody would go bananas 🙂 That said, everyone has asymmetries and you wmfind these more obvious with a filter as it brings a perspective to you that you have never seen but again, reality is different and not the slightest as dramatic 💖
Facial Symmetry is influenced by more than just sleeping habits, everything combined shapes the face you have today, next to your genetical disposition of course 💖
I sleep on my left side but my left side cheek bone is way higher and outward than the right one which i want. Does that mean i should sleep on my right side now cause my right side is soooo different. I hate it and looks asymmetrical. Not a little but a lot.
Have a look at my TH-cam video about this topic as you will discover that we all have asymmetries but some can be based on our habits that we can actually improve 😊
So my left side seems normal to me like i dont think its drooping or anything and looks pretty to me but my right side looks like my eyes are drooping downwards my cheekbones are weird and even right side of my lips looks more puffy than the left side so to fix this should i start sleeping on my left side or right?(i dont know which side i sleep more on By the way)
Unfortunately this isn't being solved just by changing your sleeping patterns. Have a look at my video about asymmetry on my channel to learn more as the topic is quite conplex ❤
That unfortunately doesn't work this easily 😊 Have a look at my entire video about the topic on my channel to understand it better and learn that you won't be able to improve this overnight but it takes time 💖💖
I am a 14 year old girl and I am insecure of the right side of my face because it is not as lifted as the left side and it disturbes me a lot. I have been thinking of doing some facial massages specifically on the right side of my face to lift it up but i don't really know where to start from and is it a good idea of doing facial massages at this age?? If anyone has some good tips and advices plz let me know. Thank you!
I would recommend doing any changes to your face as it will change anyways on its own since you are so young 😊 At this point you want to actually maintain your healthy, beautiful skin for the longest time before doing any tweaks during your growing and maturing to become a beautiful adult 💕
@@AllYouCanFacei tend to sleep on my left side but the left side of my face is also the more developed side. is this correlated do you think or just coincidental? would it even out if i slept on my right side? thanks in advance!!
I wish it would be that easy but improving only one habit won't move the needle 😕 If you would like to work on facial asymmetry you have to start with daily facial exercises and improve your habits in order to see how far you can take your own beauty 💕
@@AllYouCanFace🙄 Sorry but this is not the answer to my question what you are saying is correct I do daily facial exercises but also tell me what I asked!!!😔
My right jaw is more defined pointed out more so which should side should i sleep on to make it even for both sides or i should go for sleeping on back position? And can you please give tips for my asymmetrical lips they weren't like that before i believe its because of my sleeping position (I'm 19)
so if i sleep on the opposite side it can fix my asymmetry face cuz ive alway sleep on one side i rarely sleep on the other side and can it fix m'y asymmetricale face naturally?
I know I was like months late to this video but It would be amazing to get an answer. My question is ‘My face is already asymmetrical and if i start sleeping on my back will it still make an effect of symmetricalness on my face or will one side always stay puffier?
I wish it would be that easy but improving only one habit won't move the needle 😕 If you would like to work on facial asymmetry you have to start with daily facial exercises and improve your habits in order to see how far you can take your own beauty 💖💕
@@AllYouCanFace chew alot and My face looks uneven and especially my eyes one is alot bigger and even has a bigger eye lid whenever I take picture i look so ugly So how to know which side of my face has asymmetrical? Can i send you you the picture somewhere so you could let me know on Which side I should chew more and sleep to try to make it even
One daily habit isn't necessarily responsible for asymmetries , it's a whole lot more factors coming together 🙂 Your health will always always have priority 🙏🏼❤
Neither, it just weakens one side of your face and the best way to correct this, next to improving your daily habits, is facial exercises and massages ❤
I don’t know which side I’m sleeping on. One side is flatter and seems „higher” and the other is wider and more rounded (full)? I don’t know which side I should sleep on to make them appear more even?
Mmm can I sleep on both sides like for example sleep on the left side today abd sleep on the right side tomorrow is ot OK?? And I actually have asymmetrical eyes my right eye is bigger than the left what should i do ??
Only improving one habit won't do much if you don't start to compensate with facial exercises and massages 🙂 Have a look at my TH-cam video abiut it for more information 💖
When I take selfie then the photo comes right and when I take photo from back camera then it looks very useless face looks crooked what should I do plus help😢
Camera distortion is absolutely normal, as usually your selfie lens is a different lens than the one on the back of your phone 😊 You aren't the problem, it's the to us available technology 💖
Sleeping is just one of many daily habits that can contribute to this further. Have a look at my TH-cam video about it to understand the topic properly 💕
Hi another question sorry but since I am 14 and I sleep on my left side all the time and now the left side of my face is puffy and wrinkled too , but now for a week I have been sleeping on my either right side or on my back but my face is still the same it didn’t used to be asymmetrical until this year and it’s my biggest insecurity now cause that’s how people see me I don’t see myself like this in the mirror so can you please help me like suggest some massages and things like that so I can get rid of this asymmetry please
It is absolutely normal, you are very young and your face still evolves to change 🙂 Therefore just improving your sleeping habits won't do much to change that. Facial exercises have to be part of it, as well as a healthy lifestyle and skincare regime, this is why a 360 approach is so important which you can find in the program at allyoucanface.com ❤
My right side cheek is more outer also more developed But my left side cheek is up and not that much developed . So I have a assymetrical face . Can anyone help me to suggest me that if I want to chewing gum excersize which side i should do is for left cheek or right cheek ??
Unfortunately it's not that easy and if the asymmetry is based on your daily habits and not on your genetic disposition, you should look into daily facial exercises and massages 💕💖
I sleep on the left side. But my right side is beautiful. The right side is bloated. I don't like the left side. If I sleep on the front, will both sides be balanced? Is the opposite side of someone who sleeps on the left side swollen?
Unfortunately only improving your sleeping habits won't do much 😊 It's just another indicator of what can contribute to it. If you want to understand the topic properly, I highly recommend my TH-cam video about it 💕
I have serious asymmetry, is there any way to improve it or do something about it? Can I send you my pics to check? I am confident in how I look, but if there is a way to improve, why not?
At the moment we only offer personal assessments to our annual members 😊 If you would like to know and learn more about the topic, I highly suggest the TH-cam video about facial asymmetry which will also help you understand what is and what isn't possible 💖
If these are based on habits, start with daily facial exercises and massages as well as improving your habits and you will notice changes little by little 🥰💕
Hey..ik it's been over a yr but I hope you respond so my face is asymmetrical and my eyes are not equal one is bigger than the other and I've been sleeping on the right side for a long time so I was wondering if I switched to the left side to even my eyes out would it work? And thank you in advance ❤
hello mam, i have asymmetrical face and i am so worried about it what are the excersices to be done and how many months do it take can you tell me please
Hello love, we all have facial asymmetries as we are born with them and this makes us beautiful and unique 🙂 However some are based on our daily habits. To learn more about the topic and what is and isn't possible to improve, check out my TH-cam video about it 💖
I am 14 and the left side of my face is puffy and it’s downwards also my lip is longer on that side and know I am traumatised cause that’s how people see it !!! Can you please help me ?? But I can only see these things on my face when it’s inverted not with my eyes in the mirror ! Please please help me
We are all born with asymmetries and that is absolutely normal 🙂 Don't be so hard on yourself, those inverted camera images are really not the best when analyzing someones face and symmetry as it still won't reflect your real facial balance. Since you are quite young, your face will continue to grow. Just pay attention to take care of your beautiful young skin lead a healthy lifestyle to keep your facial balance and a beautiful smile in check, as smiling is still the best facial exercise 🥰💕
Face Yoga is actually a natural alternative to more severe procedures but more sustainable. What you decide to do in the end, will always be your choice 💖
My left side jaw is wide and when i took picture my left side show wide bigger and right side is puffy..its doesn't show any jaw side..please tell me hich side i should have to bite and ehich side i have to sleep?
the right side of my face goes up and the other side goes down, should i start sleeping on one side over the other or my back to help even it out? thank u ❤
To really improve facial asymmetry that is based on habits, you should start with daily facial exercises and massages while improving your daily habits in general as improving one thing won't move the needle 😊❤
Have a look at my TH-cam video about it for more info and you will quickly understand, that your sleeping habits aren't the only factor that you need to take into consideration 💖
Your medically not supposed to sleep on your back or your stomach. You are supposed to sleep on your left side so you have the best oxygenated blood flowing through your,heart,brain and your body!!!!!!!
This only applies to people with health conditions 🙂 Any sleeping position is a good position that allows you to sleep well but some just translate into your face and this is what it is about. This only one aspect of many that can contribute to your facial asymmetry due to daily practice throughout years 💖
@@AllYouCanFace no it applies to everyone. You are not a doctor or professional so u will be reported for this. To everyone following STOP IMMEDIATELY this woman does not know what she is talking about.
@@Kierstenisabellaa I have never said that I am a doctor but thank you for your concern 😊 The notion that sleeping on the left side promotes better oxygenated blood flow to the heart, brain, and body is based on the understanding of human anatomy and physiology. The left side sleeping position can potentially have benefits due to the anatomical arrangement of our organs and the cardiovascular system. However, it's important to note that individual variations, overall health, and the presence of specific medical conditions play a crucial role in how sleep positions impact the body. While left-side sleeping might have advantages for some people, it's not a one-size-fits-all recommendation. Many individuals find comfort in various sleep positions which is what I have already stated. But this has nothing to do with how facial asymmetry can be triggered by constantly being in the same sleeping position squishing your face into the pillow. Have a great day!
Have a look at my TH-cam video about facial asymmetry for more info that will help you understand the importance of your daily habits and how facial exercises and massages can help you improve this additionally 😊
Me: **somehow finally falls asleep on my back**
When I wake up: **side sleeping again**
That's ok 🥰
Why did I laugh out loud, 😂it’s so real
@@AllYouCanFacehow do i fix that
@@nc_g8gtplace pillows beside you blocking it off
@@nc_g8gt Do not sleep with a pillow. You can't side sleep without a pillow.
I stopped using a pillow a year ago and not only did it help with asymmetry on my face, it also helped straighten out my spine and neck problems I was having at the time, and helped me have better posture overall.
Just make sure not to bring a pillow anywhere on your bed when you sleep, or else you'll most likely end up grabbing it during the night. It's weird at first but worth it, trust me.
Oh man i love side sleeping😭
Same, but it doesn't help 😫💖
@@AllYouCanFace hey plz help me out everyone says you should be side sleeping while mewing but it cause asymmetry and cannot sleep on back cuz it doesn't allow mewing to work plz help me a solution that I can sleep on side without causing asymmetry
😂😂
Same bro 😢
First time I ever slept on my back I woke up and then stood up and passed out. Now it’s hard but will be worth it. Half of my face still looks compressed tho
Improvements literally don't happen over night, every new habit takes time and if you would like to improve facial symmetry further, start with daily facial exercises and massages as only one habit improvement won't move the needle 💖
@@AllYouCanFaceif you sleep on your back your face will just go back to normal after a while?
This is because there isn’t enough oxygenated blood flow and your lungs are actually being suppressed when you lay on your back. Please lay on your left side it is the best position for your health and blood flow.
@@Kierstenisabellaabro where are u getting ur insights from?? The left side is ur hearts side its terribly wrong to sleep on that one . The best position is on ur back
@@igkt8059 bruh. It’s simple anatomy. Read what I just wrote. Even look it up it’s so simple.
this is true. i've been always sleeping on my left side and i noticed that my left cheek is puffier than the other. also more wrinkles around my left eye😭
Now you know 😊❤
@@AllYouCanFace how to fix the asymmetry cause by side sleeping?
@@leonermisachew gum
For me it's right the opposite..... I was sleeping on my left side but my right is puffier
@@fatchungus1473my right side cheek is bigger than other than which side I can chew or sleep 😢❤
It's a 4am night and I can't sleep, and i just randomly searched about this and now i got this to worry about. I do want to try this eventually because side sleeping for me i feel this tension on my head and i feel like sleeping on my back would make good changes in my life.
Try it out and see how this goes 🙂💕
Damn, I love sleeping on my side😩
Sleeping at the back is the last position you want to sleep in. Left side sleeping is good for digestion while right side sleeping has its own benefits. When you sleep on your back you might eventually improve your asymmetrical face but will end up having back problems and posture problems instead
Different sleeping positions offer different benefits 🙂 Your face will benefit from sleeping on your back as you aren't constantly squishing your face into your pillow ❤
no way! this will be a hard habit to break but it is worth it 😮
Yes it is
Sis, your videos really helps me a lot
Thankyou
Super happy to read that 🥰💕
@@AllYouCanFace i have been chewing only on my right side and sleeping on my right side for like 7 or so + years, i started chewing only on this side bc my tooth was wiggly on my left side, and i never stopped it... and now my right cheek is like so much bigger than my left side, and now i look so stupid on photos - i wanna know if i start to chew on my left side and sleep on my left side, would it get better? but both my sides will look puffy tho?
Oh also does having an unequal eyebrows shape make it more asymmetrical??
sleeping on my back gives me bad dreams and sleep paralysis .-.
Take it slowly, changing a daily habit isn't done overnight, take your time and do it step by step which will make it much more easy 😊❤
same
It is also called al-khaniq (the strangler), and in Arabic it is also called al-jathum and al-naydalan.
Al-kabus is a disease that a person feels when he is falling asleep and imagines something heavy pressing upon him, squeezing him and constricting his breathing, hence he cannot speak or move, and he is almost suffocated because of the obstruction of his airway. When it goes away, he wakes up immediately. This is the precursor to one of three things: epilepsy, apoplexy or mania. That applies if it is due to physical causes and there is no other non-physical cause.”
In islam its Al-Jathum is the kabus (incubus, evil spirit, nightmare) that descends upon a person in his sleep.
Ibn al-Manzur said:
“Al-Jatham or al-Jathum is the kabus that descends upon a person at night… the one that descends upon a person when he is sleeping is called al-jathum
@@notnafisff736 you know what's so crazy, different cultures have different variations for this 'evil thing' or whatever it is at night when you sleep. And i love that, that was so interesting to learn!
@@asifbhat3376sleeping on your back is healthy, it hust needs to be modified if you have underlying health conditions such as raising your head with pillows or putting them under your knees etc
today i was looking back at pictures of me when 5 years ago and hooooly my side sleeping has destroyed my face!! i thought i always looked like this but no i royally fucked up. sleep on your back, this is going to take a while to fix
I wish it was that easy just by changing sleeping positions 😊 Have a look at my entire TH-cam video about facial asymmetry to really understand the topic correctly and what you can do about it 💖💖💖
So I need to sleep straight 🧍🏻 like this in my bed ?
Exactly boy
Does sleeping on your RIGHT side make the RIGHT side flatter or more rounded?
To really improve facial asymmetry that is based on habits, you should start with daily facial exercises and massages while improving your daily habits in general as improving one thing won't move the needle 😊❤
Back side sleeping is too much hard for me 😭😂
Side sleeping can also cuz asymmetrical shoulders
Yes, everything in your body and face is connected 💖
❤❤Can you link the video to the first part, please?
Have a look on my channel & search for facial asymmetry as I have lot's of more to cover about the topic in an entire TH-cam video 🙂💖
Thanks , i just subscribed you btw i am a side sleeper and if i Start to sleep on back will it improve it and if not can chewing from that side help ?
Check out my TH-cam video about facial asymmetry to learn more about the topic as only improving one habit won't move the needle 💖
In my case it's completely opposite i sleep on my right side and my right side cheek is more defined than the left one
Can you tell how to fix my cheekbone... My right cheekbone is high than the left
If it's based on the muscle tissue, you can improve it with face yoga, if it due to your bone structure, you can't improve this 💖
everyone , sleeping on your back is really bad for your mental health , because your brain leans back which makes you have bad dreams , and side sleeping doesnt do anything , its actually the best way to normally sleep , she made those as she calls *reasons* when she was bored
I was actually not bored but showing examples that can cause habit based facial asymmetries over time ♥️
I have a question! If i started sleeping on my back, how long do you think it will take for me to get my facial symmetry back?
It doesn't only take one habit to improve facial asymmetry, it's everything you do and if you want to improve this faster, start with daily facial exercises and massages 🥰💖
I saw somewhere that said whatever side you sleep on makes that side of the face more *flat* so that’s not true?? Which is it?
It's just another indicator of what to pay attention to based on your daily habits as these shape our faces as well 😊 In a perfect world you would use both sides of your body and face equally for an even symmetry but we all know that's not always possible which is why facial exercises and massages can help
💖
How long will it take for it to improve?
Just improving your sleeping habits won't do much, you have to work on all your habits and start with daily facial exercises 😊Imagine, it took your entire life to create imbalances in your face, these won't disappear in 2-3 days. It's a long run when trying to improve your facial asymmetry and for some more than for others which is why I always recommend it to try and see for yourself 💖💖💖
Will that help if i sleep on my other side for a while?
This unfortunately won't do anything if you don't i clude dauly facial exercises and massages and improve your daily habits overall 💖
I realised the reason I sleep only on my stomach my be because it gets rid of my discomfort caused by gastritis. Doctor told me to sleep on my left side, on an elevated pillow but I wake up still on my stomach. I have this habit since I was 6 months bc my mother used to put me on my stomach and massage my back😂😂 is hard to break those habits but I will try, thank youu for those tipss❤
Just always remember that no habit is created overnight and if you suffer from a medical condition then of course this has and will always have priority 💖
The side I don’t sleep on is puffier, how do I fix it?
Daily facial exercises and massages can help to support this 😊💕
i wake up sore af when I sleep on my back. i try to alternate between sides now because sleeping on only one side has also kind of affected my hip area....
Maybe it's time to book an appointment with your doctor or practitioner to figure out the root of the cause 💖
Give the part one link please
Check out my other reels for more info or visit our magazine at allyoucanface.com to learn more ❤
i am 19 i sleep to the left side ,my right side looks puffier
please help me what should i do to fix it
Your face is still very young and will continue to go through a lot of changes, so don't worry 😊
You would need to incorporate daily facial exercises and massages to improve the balance of your face and that takes time if it's based on your daily habits since this is completely different from the asymmetry that we have all gotten at birth and makes us beautiful in our on right ❤❤❤
So if I start sleeping on the opposite side it will fix the asymmetry
I wish it would be that easy, but only improving one habit, doesn't move the needle. Have a look at my video about facial asymmetry to understand why 💖
Can someone relate with me? I CHEW ONLY AND ONLY ON MY LEFT SIDE AND I SLEEP ON MY LEFT SIDE and ITS FLAT while the right side cheek is fat and puffy
Facial asymmetry isn't solely based on habits but can also be of genetic nature since nobody is born 100% symmetrical 💖
Me too
Mine too
It's the same condition for me
Did you fix it ?
I have a question how do I know which side I sleep on the most so I know which side to sleep on instead because I don’t want to make it worse
I wish it was so easy to answer 😊Have a look at my TH-cam video about facial asymmetry to understand the topic better 💖
What if i sleep on the other side so i can make it even? Is it good?
Have a look at my TH-cam video about Facial Asymmetry to learn more about the entire topic ❤
When you mean Asymmetrical , do you refer to when you see in the mirror or the inverted filter (how others actually see us) . I sleep on my back , and on the mirror I look fine but on the inverted look like this 👁️
👁️
👄
Aside with that I do facial exercises to fix asymmetry , should I believe the mirror or the inverted filter . Is it even that noticeable ?
No filter, reality is reality, let's keep it in this sphere otherwise everybody would go bananas 🙂
That said, everyone has asymmetries and you wmfind these more obvious with a filter as it brings a perspective to you that you have never seen but again, reality is different and not the slightest as dramatic 💖
Ok
....
The side where I sleep looks better than the other 🤨
Facial Symmetry is influenced by more than just sleeping habits, everything combined shapes the face you have today, next to your genetical disposition of course 💖
my right side is slimmer and jaw goes to the right,while left is chubby,on which side should i chew and sleep on?
Unfortunately it's not that easy to solve, have a look at my TH-cam video about facial asymmetry to learn more about it 💕
I sleep on my left side but my left side cheek bone is way higher and outward than the right one which i want. Does that mean i should sleep on my right side now cause my right side is soooo different. I hate it and looks asymmetrical. Not a little but a lot.
Have a look at my TH-cam video about this topic as you will discover that we all have asymmetries but some can be based on our habits that we can actually improve 😊
So my left side seems normal to me like i dont think its drooping or anything and looks pretty to me but my right side looks like my eyes are drooping downwards my cheekbones are weird and even right side of my lips looks more puffy than the left side so to fix this should i start sleeping on my left side or right?(i dont know which side i sleep more on By the way)
Unfortunately this isn't being solved just by changing your sleeping patterns. Have a look at my video about asymmetry on my channel to learn more as the topic is quite conplex ❤
How to fix it Mam,
So if my right face cheek is bigger than the left cheek than which side should i sleep on to balance them?
That unfortunately doesn't work this easily 😊
Have a look at my entire video about the topic on my channel to understand it better and learn that you won't be able to improve this overnight but it takes time 💖💖
I am a 14 year old girl and I am insecure of the right side of my face because it is not as lifted as the left side and it disturbes me a lot. I have been thinking of doing some facial massages specifically on the right side of my face to lift it up but i don't really know where to start from and is it a good idea of doing facial massages at this age?? If anyone has some good tips and advices plz let me know. Thank you!
I would recommend doing any changes to your face as it will change anyways on its own since you are so young 😊 At this point you want to actually maintain your healthy, beautiful skin for the longest time before doing any tweaks during your growing and maturing to become a beautiful adult 💕
@@AllYouCanFace Thank you! I'll take your advice ☺
@@AllYouCanFacei tend to sleep on my left side but the left side of my face is also the more developed side. is this correlated do you think or just coincidental? would it even out if i slept on my right side? thanks in advance!!
I have one side face slim and the other Moon facies Which side should I sleep and which side should I eat?
I wish it would be that easy but improving only one habit won't move the needle 😕 If you would like to work on facial asymmetry you have to start with daily facial exercises and improve your habits in order to see how far you can take your own beauty 💕
@@AllYouCanFace🙄 Sorry but this is not the answer to my question what you are saying is correct I do daily facial exercises but also tell me what I asked!!!😔
My right jaw is more defined pointed out more so which should side should i sleep on to make it even for both sides or i should go for sleeping on back position? And can you please give tips for my asymmetrical lips they weren't like that before i believe its because of my sleeping position (I'm 19)
Have a look at my YT video about it on my channel as it is quite a complex topic ❤
so if i sleep on the opposite side it can fix my asymmetry face cuz ive alway sleep on one side i rarely sleep on the other side and can it fix m'y asymmetricale face naturally?
It's not that easy, have a look at my TH-cam video about facial asymmetry for more information 💖
Can it also cause nose nostril is slight wider than the other one?
This is usually based on your cartilage or bone structure which isn't really impacted by these habits 💖
Give me the link of part 1 and pt 2nd
Check my TH-cam video about it for more in-depth information about the topic 💕
I know I was like months late to this video but It would be amazing to get an answer. My question is ‘My face is already asymmetrical and if i start sleeping on my back will it still make an effect of symmetricalness on my face or will one side always stay puffier?
I wish it would be that easy but improving only one habit won't move the needle 😕 If you would like to work on facial asymmetry you have to start with daily facial exercises and improve your habits in order to see how far you can take your own beauty 💖💕
@@AllYouCanFace Thank you for your advice I’m sure it will help alot and I will make changes and make my habits more better than I have as now ❤️
@@AllYouCanFaceif I remove all the bad habits causing asymmetry will it fix my face? I’m a teenager btw
@@AllYouCanFace chew alot and My face looks uneven and especially my eyes one is alot bigger and even has a bigger eye lid whenever I take picture i look so ugly So how to know which side of my face has asymmetrical? Can i send you you the picture somewhere so you could let me know on Which side I should chew more and sleep to try to make it even
@@AllYouCanFace face exercises also lead into facial asymmetry
I was advised to sleep on my right side because of my Scoliosis. I feel like that's the reason of my asymmetrical face. :(
One daily habit isn't necessarily responsible for asymmetries , it's a whole lot more factors coming together 🙂 Your health will always always have priority 🙏🏼❤
Should I sleep in the opposite side to correct asymmetry or sleep on back
Check out my video about asymmetry, as this is unfortunately not that easy to improve 💖
Does sleeping on the side makes it smaller or slimmer?
Neither, it just weakens one side of your face and the best way to correct this, next to improving your daily habits, is facial exercises and massages ❤
I don’t know which side I’m sleeping on. One side is flatter and seems „higher” and the other is wider and more rounded (full)? I don’t know which side I should sleep on to make them appear more even?
Unfortunately it's not that simple to answer which is why I have made an entire video about this topic on my channel 💖💖
Kate Winslet became TH-camr 👍
Mmm can I sleep on both sides like for example sleep on the left side today abd sleep on the right side tomorrow is ot OK?? And I actually have asymmetrical eyes my right eye is bigger than the left what should i do ??
Only improving one habit won't do much if you don't start to compensate with facial exercises and massages 🙂 Have a look at my TH-cam video abiut it for more information 💖
When I take selfie then the photo comes right and when I take photo from back camera then it looks very useless face looks crooked what should I do plus help😢
Camera distortion is absolutely normal, as usually your selfie lens is a different lens than the one on the back of your phone 😊 You aren't the problem, it's the to us available technology 💖
Mam my left face side big I am sleeping on left side when I am sleeping on right side my face correct or not
Start with daily facial exercises and massages as only one habit improvement won't move the needle 💖
If i sleep on the opposite side will make more progres than sleep on the back?
Sleeping is just one of many daily habits that can contribute to this further. Have a look at my TH-cam video about it to understand the topic properly 💕
Hi another question sorry but since I am 14 and I sleep on my left side all the time and now the left side of my face is puffy and wrinkled too , but now for a week I have been sleeping on my either right side or on my back but my face is still the same it didn’t used to be asymmetrical until this year and it’s my biggest insecurity now cause that’s how people see me I don’t see myself like this in the mirror so can you please help me like suggest some massages and things like that so I can get rid of this asymmetry please
It is absolutely normal, you are very young and your face still evolves to change 🙂 Therefore just improving your sleeping habits won't do much to change that. Facial exercises have to be part of it, as well as a healthy lifestyle and skincare regime, this is why a 360 approach is so important which you can find in the program at allyoucanface.com ❤
@@AllYouCanFace ok thank you so much your so sweet you always reply 🥰
@@AllYouCanFace yes I hope this’ll help
How do I know which side I need to sleep more on or less on?
Trying to sleep on your back is basically ideal. For more information I highly suggest the entire Video about Facial Asymmetry on the Channel ❤
The puffier side
My right side cheek is more outer also more developed
But my left side cheek is up and not that much developed . So I have a assymetrical face .
Can anyone help me to suggest me that if I want to chewing gum excersize which side i should do is for left cheek or right cheek ??
Have a look at my TH-cam video about Facial Asymmetry for more information💖💖💖
My right eye and shape is different can i sleep opposite side to make equal difference
Unfortunately it's not that easy and if the asymmetry is based on your daily habits and not on your genetic disposition, you should look into daily facial exercises and massages 💕💖
I know now wearing glasses can correct eyes
I sleep on the left side. But my right side is beautiful. The right side is bloated. I don't like the left side. If I sleep on the front, will both sides be balanced? Is the opposite side of someone who sleeps on the left side swollen?
Have a look at my TH-cam video about facial asymmetry where I explain the topic in more depth 😊💕
wouldn't be fixed by sleeping in the opposite side rather than sleeping on the back?
Unfortunately only improving your sleeping habits won't do much 😊 It's just another indicator of what can contribute to it. If you want to understand the topic properly, I highly recommend my TH-cam video about it 💕
The side I don’t sleep on is puffy lol.
Sis my one side is round and one is straight pls reply how I make my round side into straight
Check out my TH-cam video about facial asymmetry to learn more about the topic and start with daily facial exercises next to improving your habits 🥰💕
I have serious asymmetry, is there any way to improve it or do something about it? Can I send you my pics to check? I am confident in how I look, but if there is a way to improve, why not?
At the moment we only offer personal assessments to our annual members 😊 If you would like to know and learn more about the topic, I highly suggest the TH-cam video about facial asymmetry which will also help you understand what is and what isn't possible 💖
@@AllYouCanFace Can you provide link please? I have no idea which it is. Thanks a lot for responding.
@@ahoj132_at_azet_skshe's just doing this to get views her all replys are same
I try to sleep on my back but when I woke up i realised i am sleeping on my left side 😫😭 i don't know what to do
Nothing works overnight, give yourself some time to adjust ❤
How do I fix it being asymmetric then
If these are based on habits, start with daily facial exercises and massages as well as improving your habits and you will notice changes little by little 🥰💕
Pls help me my face is assymetrical 🥺
Give me video link pls For exercise and massage
You will find everything you need in the program at allyoucanface.com
if i sleep on my back i wonder how long would it take to fix my face
Unfortunately that alone doesn't work 😊
Have a look at my TH-cam video about facial asymmetries to learn more about it 💖
Hey..ik it's been over a yr but I hope you respond so my face is asymmetrical and my eyes are not equal one is bigger than the other and I've been sleeping on the right side for a long time so I was wondering if I switched to the left side to even my eyes out would it work? And thank you in advance ❤
Have a look at my TH-cam video about facial asymmetry to learn more about this complex topic 🥰💕
Is it weird that my right side that im sleeping on is slimmer than left side??
Really depends on how you use your facial muscles and how your bone structure is set as these are only indicators 🙂❤
How to get rid of one side assymetry please suggest any videos of your own please because I trust you
Everything can be found in the program at allyoucanface.com 😊💖
hello mam, i have asymmetrical face and i am so worried about it what are the excersices to be done and how many months do it take can you tell me please
Hello love, we all have facial asymmetries as we are born with them and this makes us beautiful and unique 🙂 However some are based on our daily habits. To learn more about the topic and what is and isn't possible to improve, check out my TH-cam video about it 💖
if I sleep on back will the other one go back slowly, or do i have to even it out comehow
Unfortunately it's not that easy. Have a look at my Entire TH-cam video about it for more information 💖
I am 14 and the left side of my face is puffy and it’s downwards also my lip is longer on that side and know I am traumatised cause that’s how people see it !!! Can you please help me ?? But I can only see these things on my face when it’s inverted not with my eyes in the mirror !
Please please help me
We are all born with asymmetries and that is absolutely normal 🙂
Don't be so hard on yourself, those inverted camera images are really not the best when analyzing someones face and symmetry as it still won't reflect your real facial balance. Since you are quite young, your face will continue to grow. Just pay attention to take care of your beautiful young skin lead a healthy lifestyle to keep your facial balance and a beautiful smile in check, as smiling is still the best facial exercise 🥰💕
@@AllYouCanFace thank you so much 😊
How to reduce puffiness of one side ?😮
Have a look at my YT video about lymphatic drainage 💖
2 yrs I sleep without pillow sideways,but thanks to TH-cam to improve it.
How to fix that puffier side which is cuased by the side way sleeping 😅
Have a look at my YT video about facial asymmetry 💕
How to fix it surgery only options
Face Yoga is actually a natural alternative to more severe procedures but more sustainable.
What you decide to do in the end, will always be your choice 💖
does sleeping on your back, slim your face?
That is not possible 💖
What is the best way to tie ponytails with asymmetrical face 😊
Do it any way you like, just always make sure to never tug or pull your hair too tight to avoid alopecia when worn daily 💖
@@AllYouCanFacethanks 😊
What if i sleep on my other side which is not puffier?
I wish it was that easy to explain 😊 Have a look at my TH-cam video about facial asymmetry to understand the topic better 💖
I sleep on my left side, but I noticed my right cheek is puffier than other even my right eye also .
How come so?
Have a look at my TH-cam video about Facial Asymmetry for more information💕💖
My left side jaw is wide and when i took picture my left side show wide bigger and right side is puffy..its doesn't show any jaw side..please tell me hich side i should have to bite and ehich side i have to sleep?
Have a look at my TH-cam video about facial asymmetries because improving your facial symmetry is unfortunately not that easy 💖
if i sleep on the other side, will it work?
Unfortunately that won't move the needle if you don't improve your overall habits and start with facial exercises and massages 💖
the right side of my face goes up and the other side goes down, should i start sleeping on one side over the other or my back to help even it out? thank u ❤
To really improve facial asymmetry that is based on habits, you should start with daily facial exercises and massages while improving your daily habits in general as improving one thing won't move the needle 😊❤
@@AllYouCanFace thanks so much, do i exercise one side or both? ❤️
If my left side my eyebrow is higher than .y right which side should I Sleep on
For more info, check out my TH-cam video about the topic 💖🥰
Is it effective? it cause nightmares tho 🥺
Nothing of value is created in a minute 😊 Check out my entire TH-cam video about facial asymmetry to understand the topic entirely 💕
How can I tell which side I’ve been sleeping on too much? I’m having trouble figuring that out.
Have a look at my TH-cam video about it for more info and you will quickly understand, that your sleeping habits aren't the only factor that you need to take into consideration 💖
@@AllYouCanFacecould you please link the video? I couldn’t seem to find it 🙏
One side smile Only left side smile😭😭😭😭
Start with facial exercises and massages 🥰💖
Your medically not supposed to sleep on your back or your stomach. You are supposed to sleep on your left side so you have the best oxygenated blood flowing through your,heart,brain and your body!!!!!!!
This only applies to people with health conditions 🙂 Any sleeping position is a good position that allows you to sleep well but some just translate into your face and this is what it is about. This only one aspect of many that can contribute to your facial asymmetry due to daily practice throughout years 💖
@@AllYouCanFace no it applies to everyone. You are not a doctor or professional so u will be reported for this. To everyone following STOP IMMEDIATELY this woman does not know what she is talking about.
@@Kierstenisabellaa I have never said that I am a doctor but thank you for your concern 😊
The notion that sleeping on the left side promotes better oxygenated blood flow to the heart, brain, and body is based on the understanding of human anatomy and physiology. The left side sleeping position can potentially have benefits due to the anatomical arrangement of our organs and the cardiovascular system.
However, it's important to note that individual variations, overall health, and the presence of specific medical conditions play a crucial role in how sleep positions impact the body. While left-side sleeping might have advantages for some people, it's not a one-size-fits-all recommendation. Many individuals find comfort in various sleep positions which is what I have already stated. But this has nothing to do with how facial asymmetry can be triggered by constantly being in the same sleeping position squishing your face into the pillow. Have a great day!
@@AllYouCanFaceit does NOT only apply to people with health conditions it’s general health science 😂
I havea n doubt,if we slept on right does our left side bigger????
No, have a look at my TH-cam video about facial asymmetry, because the topic is more complex than just sleeping positions 💖
My right side face is really bad its big how to fix
Have a look at my TH-cam video about facial asymmetry to learn more about the topic 💖💖💖
My one side is big than other so which side of my face is asymmetrical ??
Either side 🙂 Have a look at my YT video on my channel to understand the topic better and what is actually possible and not possible to improve ❤💕
I get this effect plz tell me now what should I do plz
Have a look at my TH-cam video about facial asymmetry for more info that will help you understand the importance of your daily habits and how facial exercises and massages can help you improve this additionally 😊
@@AllYouCanFace no plz give me video link
How to fix that one side is slim to balance other side
Daily facial exercises and massages can help with improving your daily habits 🙂💖
i can’t sleep on my back cuz of sleep paralysis tho?
You can of course not change sleeping habits from one day to another that you have been conditioned on for your entire life 😊 Take your time 💖
Mam, i already have asymetrical face due to one side sleeping,
How can i fix it??
Pls suggest me! can i sleep in opposite direction ???
Thats the same question i also wanna ask
Have a look at my TH-cam video about facial asymmetry for more in-depth information ❤❤❤