Self Compassion Part 2 self-kindness

[@Miss-Placed.1]

I really struggle with self compassion but am trying to change that. Thank you for your videos

[@rachelaspogard6587]

The greatest love of all is learning to love yourself...excellent! Thank you!

[@WellPlayTV]

Thanks, will be using these videos to enhance my teachings.

[@reereelization]

Please keep doing what you do.

[@Sayswho7225]

I notice myself talking down to myself after my partner has done it for so long; almost as if I beat him to the punch calling myself stupid. How do I recover from this and also help my partner to reframe the way he speaks to me?

[@patriciarichardson2648]

excellent advice