Be Your Best on Race Day with these Event Day Nutrition Tips
ฝัง
- เผยแพร่เมื่อ 26 พ.ค. 2022
- Sports and Wellness Dietitian Lisa Lovejoy talks about race day nutrition to perform your best.
Watch the full series about nutrition, diets, and hydration.
Hydrate, Hydrate, Hydrate!
• Hydrate, Hydrate, Hydr...
Examples of Carbs Perfect for Race Day
• Examples of Carbs Perf...
Topping Off with Nutrition Before the Race
• Topping Off with Nutri...
Pre-Event Meal for Race Day
• Pre-Event Meal for Rac...
Be Your Best on Race Day with these Event Day Nutrition Tips
• Be Your Best on Race D...
Visit MultiCare's website for more information.
www.multicare....