PAANO MAGLOWCARB KUNG MAY MAlNTENANCE NA?

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  • เผยแพร่เมื่อ 25 ธ.ค. 2024

ความคิดเห็น • 257

  • @nhalmaca
    @nhalmaca 2 หลายเดือนก่อน +2

    Hello po doc sana po meron kayong pure tagalog po channel hindi kc naiintindihan ng nanay ko panay message sken anu un anu un sbi ni dok 😅😅
    Pra mas lalo pong maintindihannpo ng mga maliliit na tao po, thank u😊

  • @nhalmaca
    @nhalmaca 2 หลายเดือนก่อน +1

    Doc na diagnosed ako for hyperthyroidism goiter my 2 med akong tinitake tapdin at beta blocker, pero nagstart ako ulit strict lowcarb po cause i believe my inflammation sa thyroid ko dahil sa food. Mahabang panahon akong nadapa, 2yrs ago pure lowcarb po me
    Egg white lng kinakain ko for now pra bumaba ung iodine ko kc sobrang taas ng t4 ko at low tsh
    Hopefully for 1month mgbabalik na ako sa lhat ng lowcarb food

  • @VenusRances
    @VenusRances 2 หลายเดือนก่อน

    Kawawa ka naman doc tinuturuan mo lahat na tao para lang gumaling kaming lahat thank you very much God bless you always

  • @LhiaMarie
    @LhiaMarie 10 หลายเดือนก่อน +6

    Buti na lang nagkaron na ng naniniwalang doctor sa low-carb dito sa Pilipinas. I am a follower of a few doctors from the US at totoong ibang iba naman ang mga recipes nila. Thanks Dr. Rojo-Tan.

    • @drjosephinegracerojotan
      @drjosephinegracerojotan  10 หลายเดือนก่อน +4

      That's good to hear. :)

    • @shirlybalingit
      @shirlybalingit 10 หลายเดือนก่อน

      Pwede po ba akong mag request ng food list ng lowcarb doc?

    • @herminiaravina7948
      @herminiaravina7948 10 หลายเดือนก่อน

      @@drjosephinegracerojotanpaano po kng nag low carb sk nag ka maintenance, hope to address my concern thank you po

    • @rochellimpot7434
      @rochellimpot7434 5 หลายเดือนก่อน

      I just want to inquire po how to enroll in your class dok… thank you po

    • @hoarderqueen7699
      @hoarderqueen7699 4 หลายเดือนก่อน

      @LhiaMarie buti talaga nanjan si Dr. Gace and other LC Doctor practitioners.

  • @PriscillaRuiz-g1l
    @PriscillaRuiz-g1l 10 หลายเดือนก่อน +3

    Doc 2weeks ago may napakasakit n tuhod ako left knee UN,tas napanood ko Ikaw, nagtry ako n mag abstain n Kumain Ng rice,at lahat Ng carb ,nagstick ako s gulay at fish or chicken or chicken eggs an beef ,after 3 days nakaramdam ako ng medyo kaginhawahan ,so pinag patuloy ko until now no carb p rin balak ko until 14 days ako magnonocarb ,para mas mawala ang skit Ng tuhod ko,at di ako uminom Ng gamot n reseta ni Doctor ko s UsT Manilal ,Many thanks Po s inyongpatience n magshare Ng inyong alam.God bless you n ur family po.

  • @tonyarazatri-anglemixedvid3313
    @tonyarazatri-anglemixedvid3313 6 หลายเดือนก่อน +1

    God bless po dra. Ang galing nyo mag paliwanag

  • @RubenLantin
    @RubenLantin 6 หลายเดือนก่อน +1

    youre right Doctora dont believe in medicines despite me having sugar problems so started deleting rice from diet

  • @dapprentiz7182
    @dapprentiz7182 10 หลายเดือนก่อน +5

    Hi doc.i am happy to share na gumaling n po ako sa diabetes which is 4.9 n lang po ang hbA1c ko dahil sa pag lowcarb ng 1yr and 4months, thank you so much for sharing your wisdom

    • @drjosephinegracerojotan
      @drjosephinegracerojotan  10 หลายเดือนก่อน

      Good news po yan! Congratulations po!

    • @eneciagallaza2849
      @eneciagallaza2849 10 หลายเดือนก่อน

      Hi share naman ng mga low carb food recipe ko thank you

    • @hoarderqueen7699
      @hoarderqueen7699 4 หลายเดือนก่อน

      Wow! Nakaka inspire ka naman po!

  • @edgartria6357
    @edgartria6357 7 หลายเดือนก่อน +1

    I'm 64 yo, new to lowcarb, apr 23. Marami din palang dapat malaman/aralin sa lowcarb. First thought ko basta no rice or carb lang.
    Pero kahit anong mangyari, wala ng atrasan ito. Wala na akong cravings sa carb at sugar. Preparing for intermittent fasting kahit maraming maintenance. LowCarb is my last hope to heal or have better life.
    Salamat dra sa mga videos mo about LCIF. More power po.

    • @drjosephinegracerojotan
      @drjosephinegracerojotan  7 หลายเดือนก่อน

      Good luck on your low carb journey po

    • @arcelicurameng-cb7zz
      @arcelicurameng-cb7zz 7 หลายเดือนก่อน

      Salamat tlga doc, pati kati kati unti until nawawala kahit walang gamot.

  • @DesireeCayco
    @DesireeCayco 10 หลายเดือนก่อน +3

    Hi doc! Miss u po ! Sa ngaun po doc 3 month n po ako lowcarb indi na rin po ako nag lolosartan. Na observe ko lng po nakakaakyat na ko ng 3rd floor na buhat ko ung apo ko .ako po ay 55 yrs old salamat doc .naway gabayan kayo ng panginoon

  • @yolandajacinto5089
    @yolandajacinto5089 8 หลายเดือนก่อน

    thank you that we have a doctor like you

  • @EvangelineRojo-ef7nq
    @EvangelineRojo-ef7nq 8 หลายเดือนก่อน

    pasalamat ako doc na nakakita ko nimo sa yuotube .kay diha nabag o ang ako pag lantaw .sa healht lifi na ako karon sa uno grabe bigat katawan ko araw araw pag bangon ko ng umag ngayon sa awa ng dios pang 9day ko pang walang rice no vcoke ang gaan na pakiramdam ko salamat kat lord. na ikaw ang binigay sa akin. taga turo

  • @marivicalvarez8782
    @marivicalvarez8782 6 หลายเดือนก่อน

    Thank you po doc. Na soot ko na Ang mga jeans ko❤❤❤

  • @merpaller2717
    @merpaller2717 10 หลายเดือนก่อน +3

    Sana meron mga tindahan ng mga lowcarb bread o iba pa na mga kailangan ng paglolowcarb dahil yung mga nagmamadali papasok sa trabaho

    • @drjosephinegracerojotan
      @drjosephinegracerojotan  10 หลายเดือนก่อน +2

      You can search for online sellers, meron namang mga legit po

    • @nonananales1344
      @nonananales1344 8 หลายเดือนก่อน

      Paano namim ma laman sino ang legit po

    • @nonananales1344
      @nonananales1344 8 หลายเดือนก่อน

      pls mention the name of true and legit keto supplier

  • @clarafernandez9942
    @clarafernandez9942 8 หลายเดือนก่อน

    Still listening over and over 😅. Thanks Doc ❤

  • @SanzRival
    @SanzRival 9 หลายเดือนก่อน

    hindi boring si Doc mag explain❤❤❤

  • @williamtolosa8082
    @williamtolosa8082 10 หลายเดือนก่อน

    Effective sa kin ang low carb diet , more on eggs and meats less rice and dither carbs, ang bilis mag reduce ng weight, specially Kung intermittent fasting

  • @angkoljasonvlogs
    @angkoljasonvlogs 10 หลายเดือนก่อน +1

    Tnx po doc, may maintenance na po ako for diabetes and cholesterol. . .2 days na po ako no rice no sugar po..

    • @drjosephinegracerojotan
      @drjosephinegracerojotan  10 หลายเดือนก่อน +2

      Keep it up and good luck!

    • @GianGatus-e9w
      @GianGatus-e9w หลายเดือนก่อน +1

      Pano gngwa m?

    • @GianGatus-e9w
      @GianGatus-e9w หลายเดือนก่อน

      No rice pero my maintenance Wala side effects?

    • @angkoljasonvlogs
      @angkoljasonvlogs หลายเดือนก่อน

      @@GianGatus-e9w sad to say 3 months lang po kinaya ko sa no rice. . Wala tlgang disiplina , un nagging prob ko po. .

  • @nidasemillano5591
    @nidasemillano5591 9 หลายเดือนก่อน

    Thank you vmuch dok for sharing 😊🥰😇

  • @emmanarciso8669
    @emmanarciso8669 10 หลายเดือนก่อน +2

    Thank you so much doc❤Godbless you ❤ 😇

  • @JesscaFernandoDantis-dt9zc
    @JesscaFernandoDantis-dt9zc 10 หลายเดือนก่อน

    Hi doc na start ako on and off fasting pero noong napa nood sa y tube eh nag intindihan ko kung paano,at 1 months na ako nag low carb diet,I was diabetic for 16 years na type 2 but now I try ko ito at okey nman po Di na ko laging kaian ng kain,thank you doc.jess nsa uk po ako.

  • @arcelicurameng-cb7zz
    @arcelicurameng-cb7zz 7 หลายเดือนก่อน

    Thank you sa advice nyo po doc.

  • @bobcocampo
    @bobcocampo 10 หลายเดือนก่อน +3

    Like and share for a healthier Filipino

  • @bobcocampo
    @bobcocampo 7 หลายเดือนก่อน

    Please interview the Board of Nutrition and her position on Low Carb

  • @SanzRival
    @SanzRival 9 หลายเดือนก่อน

    love this topic cuz a few friends are into maintainance due to mild stroke

  • @faithrheign7265
    @faithrheign7265 10 หลายเดือนก่อน

    Hi Doc, good day! I hope you can discuss about uterine polyps too🙏 God bless you more.

    • @drjosephinegracerojotan
      @drjosephinegracerojotan  10 หลายเดือนก่อน

      Nasa LCF Masterclass for PCOS and Women's Health po yan. :)

  • @marloagcio9114
    @marloagcio9114 10 หลายเดือนก่อน +2

    Hi dra I'm in lowcarb for almost a month but my sugar level is still high no rice at all

    • @drjosephinegracerojotan
      @drjosephinegracerojotan  10 หลายเดือนก่อน +1

      Check our food list at jgrtanmd.com and try to stick with the clean list

  • @luzespinosa5258
    @luzespinosa5258 10 หลายเดือนก่อน

    Hello Dra Bait 👋. Nice topic po. Thank you so much.🙏❤️

  • @AgnesLedonio
    @AgnesLedonio 7 หลายเดือนก่อน

    Good morning doc many times akong mag watch sa vidio mo dahil may mga di ko ma gets ang mga scientefic names kailangan ko pang mag googles sorry po n thank you po GODBLESS YOU PO N YOUR FAMILY TOO,AND TO ALL VIEWERS N FOLLOWERS NYO I HOPE N PRAY NA MAKAPAG SHARE DIN AT SUNDIN NG MGA NA SHASHAREAB KO ANG LOW CARB THANKS PO

  • @rodaamane1026
    @rodaamane1026 10 หลายเดือนก่อน

    Blessed gd evening Dok. ❤

  • @robertozaballa9332
    @robertozaballa9332 8 หลายเดือนก่อน

    Where can i buy your low carb vegetable noodle. And where to find your clinic. Tnx.. God bless u dra.

  • @melindafranklin6173
    @melindafranklin6173 6 หลายเดือนก่อน

    Hi Doc, I’m a diabetic since 2005 , my diabetes doctor wants me to be in insulin pump. But I told him I don’t want to do insulin,my A1C is 7.5 , d so far I’m taking glipizide 10 mg.3x a day. I start low carb diet n my blood sugar is getting good. I don’t eat rice since 2yrs. Already. My question is if your in low carb diet how much carb I can consume per day?

    • @drjosephinegracerojotan
      @drjosephinegracerojotan  6 หลายเดือนก่อน

      In low carb, we have allowance of 50g per day but those carbs should come from low carb sources also. You can check our food list for free at www.jgrtanmd.com

  • @lornaguevarra6614
    @lornaguevarra6614 10 หลายเดือนก่อน

    Thanks doc

  • @evelynsausa1496
    @evelynsausa1496 10 หลายเดือนก่อน

    Good evening doc.

  • @shirlybalingit
    @shirlybalingit 8 หลายเดือนก่อน

    Salamat po.

  • @ErnestoArellano-bs7cx
    @ErnestoArellano-bs7cx 10 หลายเดือนก่อน

    Gudpm po dra grace ask ko lang Ang tokwa o tofu ay low carb po ba at Ang pocari drink ay puede uminom and low carb ba ito na inumin.

  • @inahmiyavlog
    @inahmiyavlog 10 หลายเดือนก่อน

    Morning doc watching 🇯🇵tanung ko lang po doc.. mais ba ka kanin mababa b Yung sugar Niya, Kasi halos lhat nririnig ko mganda dae Ang mais KC Hindi nkktaba. Totoo b doc thank you doc

    • @drjosephinegracerojotan
      @drjosephinegracerojotan  10 หลายเดือนก่อน +1

      mais is still high in carbs

    • @inahmiyavlog
      @inahmiyavlog 10 หลายเดือนก่อน

      @@drjosephinegracerojotan ok po salamat po doc thank so much sa pag reply ❤️❤️❤️

  • @JimmySulit
    @JimmySulit 9 หลายเดือนก่อน

    Dra. 45days palang me naglow carb 5.70 n lng ang hba1c result ko. Diabetic type 2 po me.

  • @evelyncordero1747
    @evelyncordero1747 10 หลายเดือนก่อน

    Hello po new subscriber from Toronto Canada

  • @kevinmarkcollado259
    @kevinmarkcollado259 10 หลายเดือนก่อน

    Hello doc! Yung anak ko po na 29 yrs old nagkasakit po sya ng degenerative spinal desease. Huminto na po syang magduty kasi iintern sya sa perpetual hospital sa las pinas. Maraming beses nya pong sinubukan magduty pero nahihirapan na po. Masakit na masakit na po yung likod nya hanggang sa paa na po. Ano po ba ang dapat gawin doc? Thank you!

    • @drjosephinegracerojotan
      @drjosephinegracerojotan  10 หลายเดือนก่อน

      Kindly send us a message here facebook.com/josephinegracerojotanmd/

  • @MarielleBayon
    @MarielleBayon 2 หลายเดือนก่อน

    Hi doc.. im taking lamotrigine.. ngkaroon kc ako ng anxiety before.. tapos dumating na sa time na mahimatay ako at nga seizure.. ok lng ba mg low carb?. non epileptic seizure dw ang diagnose ng doctor sa akin.. kailangan dw two years of taking lamoteigine

    • @drjosephinegracerojotan
      @drjosephinegracerojotan  2 หลายเดือนก่อน

      yes, best to do low carb. Actually we have LCF Masterclass for Wellness and Mental Health

  • @NHENGVLOG
    @NHENGVLOG 10 หลายเดือนก่อน +1

    San pede mg pa check sau doc sa hi sugar

    • @drjosephinegracerojotan
      @drjosephinegracerojotan  10 หลายเดือนก่อน

      Our consultations are closed until further notice but we can recommend you to take the LCF Masterclass for proper guidance. Send us a message here facebook.com/josephinegracerojotanmd/

  • @hazelaustria5110
    @hazelaustria5110 7 หลายเดือนก่อน

    For me hindi mahirap matuto when it comes to health. Ang malaking problema ay yung mga kasama sa bahay who doesnt believe in lowcarb way of life. And this is my sufferring here in abroad. So help po Dra..how to deal with this po??thank you❤

    • @drjosephinegracerojotan
      @drjosephinegracerojotan  7 หลายเดือนก่อน

      It is really tough but if you can, you can start by eating ulam muna and tatag ng loob to avoid food temptations.

  • @hercynavarro
    @hercynavarro 5 หลายเดือนก่อน

    Doc puwede po bang uminom ng gatas sa gabi bago matulog ang pagkain ko po salad at gulay na sitaw salamat po❤❤❤

  • @ARLENELUCERO-fc8bu
    @ARLENELUCERO-fc8bu 3 หลายเดือนก่อน

    Doc ano po ba ang mga fiber dapat isama sa pagkain pag nag low carb

    • @drjosephinegracerojotan
      @drjosephinegracerojotan  3 หลายเดือนก่อน

      We don't need it po. But if you really want, green leafy vegetables na pasok sa LC will do.

  • @evelynsanchez2088
    @evelynsanchez2088 7 หลายเดือนก่อน

    Doc now lang ako nkpanood s lecture mo. Dia betic ako.. nagiinject ng insulin.. ano po b ang mga food n lowcarb.. pwed po makahingi ng copy or naron.b s books mo.. san mkkbili po. 63 yrs old po. Salamat

    • @drjosephinegracerojotan
      @drjosephinegracerojotan  7 หลายเดือนก่อน

      Kindly send us a message here so we can assist you properly facebook.com/josephinegracerojotanmd/

  • @MarinelMamaid
    @MarinelMamaid 10 หลายเดือนก่อน

    Hi Doc! How can I reach out to one of your low carb doctors or moderators? I need guidance please I’m here in California, lagi po akong na stress sa doctor ko dito pina tske na nya ko ng Statin kc ang taas ng total cholesterol ko nasa 314 na po. Pinapahinto nya ko sa too much meat esp red meat. I hope you can help me please🙏

    • @drjosephinegracerojotan
      @drjosephinegracerojotan  10 หลายเดือนก่อน

      You can send us a message here facebook.com/josephinegracerojotanmd/

    • @MarinelMamaid
      @MarinelMamaid 10 หลายเดือนก่อน

      @@drjosephinegracerojotan ok po i also follow you in fb since May 2022 almost two years low carb and fasting na po ako. I’ll send my message po thank you and God bless you more!

  • @priscillaborst9420
    @priscillaborst9420 6 หลายเดือนก่อน

    Hi Doktora, dati naglowcarb stop ko kc naopera ako tinaggal yung stone sa Gallblader ko kc sobrang sakit na now back again sa lowcarb kc prediabetes ako ano ba dapat akong iwasan para hindi magka gallbladder stone uli?

  • @iam-ue6xr
    @iam-ue6xr 10 หลายเดือนก่อน

    Lc diet po ako and keto
    diet.eto po lab ko sa tsh at t4.Tagal na po akong di nakakainom ng euthyrox 100mcg.Radiation po 2000.Life Time na raw paginom ko ng euthyrox kaso natigil ko kaya tumaas ng ganyan range. Palagi akong nakain ng Sea weeds.2days start ulit ako take uerothyox ok po ba sa lc/keto diet?

  • @melaniehilado5543
    @melaniehilado5543 10 หลายเดือนก่อน

    Hello doc. Do we have a low diet dr here in bacolod city,neg occ? Thank you

  • @carlosmananes8713
    @carlosmananes8713 21 วันที่ผ่านมา

    Can red meat worsen those with BPH... enlarged prostate?

  • @TataOyao
    @TataOyao 9 หลายเดือนก่อน

    Good morning doc can yougive me list of my daily food

  • @Salina-jn8bb
    @Salina-jn8bb 10 หลายเดือนก่อน

    What can you say po about eating according to your blood type?

    • @drjosephinegracerojotan
      @drjosephinegracerojotan  10 หลายเดือนก่อน

      We eat according to our medical condition. :)

    • @Salina-jn8bb
      @Salina-jn8bb 10 หลายเดือนก่อน

      Thank you po for your reply😊

  • @ZOLAICAH.MADAPAL
    @ZOLAICAH.MADAPAL 7 หลายเดือนก่อน

    Good day doc, may pre hypertension po aku,at may maintenance aku for 1 month at tinigilan ko after 1 month piro bkt minsan tumataas ang bp ko at minsan bumababa,pag tumataas umiinum aku ng gamot, minsan lng pag tumataas, nagtry aku mag lowcarb sams parin minsan tumataas bp ko, minsan bumababa,piro mjo nbawasan timbang ko,need ko ba mag take ulit ng maintenance ko kht 1 month lng binigay sa akin ng doctor sa pag inum? thanks po sa sagot.

    • @drjosephinegracerojotan
      @drjosephinegracerojotan  7 หลายเดือนก่อน

      Better to monitor your BP and seek proper clearance about your meds with your doctor po. But continue doing low carb. Minsan tumataas ang BP natin dahil kulang sa tulog and stress din

  • @bertnebrada
    @bertnebrada 8 หลายเดือนก่อน

    helo po doc. nag start napo ako ng lowcard ika 3days na ngayon po. bali lcif 16:8 po. may hyperstension po ako and may maintenance losartan at amlodipine. 39yrs old po ako. what advice nyo po doc? salamat po🙏

    • @drjosephinegracerojotan
      @drjosephinegracerojotan  8 หลายเดือนก่อน

      You can take the LCF Masterclass for Hypertension for proper guidance and protocol. You can send us a message here facebook.com/josephinegracerojotanmd/

  • @elmerburias1015
    @elmerburias1015 5 หลายเดือนก่อน

    Where is you're clinic located dra?

    • @drjosephinegracerojotan
      @drjosephinegracerojotan  5 หลายเดือนก่อน

      Consultations are currently unavailable until further notice.

  • @shirlybalingit
    @shirlybalingit 8 หลายเดือนก่อน

    Nagstart po ako last Feb 10, 2024...mag lowcarb, 64 years old na po ako, at farmer po ako..

    • @drjosephinegracerojotan
      @drjosephinegracerojotan  8 หลายเดือนก่อน

      Kumuzta po kayo? Good luck po on your low carb journey! :)

  • @AdrianChoii-qi7xw
    @AdrianChoii-qi7xw 8 หลายเดือนก่อน

    San ba clinic ni Doc para ma try ko din ito na May gabay ng dr. I'm 42 yrs old sa lab ko po May glocuse ihi ko or protain nakalimutan ko na yung + niya., Nag try ako kaso 2days lang mag lo carb kaso sumakit ulo ko istorbo sa trabaho, kaya nag intake ulet ako ng kanin and langka nawala sakit ng ulo ko, need professional advice.

    • @drjosephinegracerojotan
      @drjosephinegracerojotan  8 หลายเดือนก่อน

      Our consultations are currently unavailable until further notice po

  • @teodoracarasco1152
    @teodoracarasco1152 7 หลายเดือนก่อน

    Good day! may I know please a low carb doc in cag de oro

  • @petertalledo5851
    @petertalledo5851 7 หลายเดือนก่อน

    Doc hindi ba tayo magkaroon ng ulcer if magskip tayo sa pagkain like fasting and many others

  • @funnykid4589
    @funnykid4589 10 หลายเดือนก่อน

    Mam ano po pde kainin sa lowcarb ang mataas ang cholesterol at uric acid..kylngan ko po kc magpababa ng cholesterol at uric acid dhil magmedical po ako pa abroad...

  • @Salina-jn8bb
    @Salina-jn8bb 10 หลายเดือนก่อน

    Hello po from fullerton california

  • @ZenyRamiro
    @ZenyRamiro 10 หลายเดือนก่อน

    Hello from California

  • @salvacionesparagoza3164
    @salvacionesparagoza3164 9 หลายเดือนก่อน

    My hubby has medication every 3 hrs will his medication affect the fasting cycle?

  • @wilmaempleo1487
    @wilmaempleo1487 9 หลายเดือนก่อน

    DOC,San PO MAKAKA buy NG mga low carb n breads,pls

  • @shirlybalingit
    @shirlybalingit 8 หลายเดือนก่อน

    Hello po doc grace paano po po mag join sa inyong master class sa low carb diet...

    • @drjosephinegracerojotan
      @drjosephinegracerojotan  8 หลายเดือนก่อน

      Send us a message here po facebook.com/josephinegracerojotanmd/

  • @CrisAishaTulio
    @CrisAishaTulio 9 หลายเดือนก่อน

    Doc.gud morning gusto ko po mag pa kunsulta paano po dahil andito ako sa sultan kudarat❤

    • @drjosephinegracerojotan
      @drjosephinegracerojotan  9 หลายเดือนก่อน

      Our consultations are currently closed until further notice po.

  • @annaMarienacion-k6f
    @annaMarienacion-k6f 2 หลายเดือนก่อน

    Doc pwede pong malaman qng magkano ang consultation po sa inyo lowcarber po maintenances q sa highblood q telmesartan 40mg

  • @catalinafetil8743
    @catalinafetil8743 9 หลายเดือนก่อน

    Pwd ba ulam lng ang kainin,hindi ba tataas ang cholestirol

  • @ninoyumul8828
    @ninoyumul8828 10 หลายเดือนก่อน

    thank you

  • @advntrs
    @advntrs 5 หลายเดือนก่อน

    doc good day po pwede po ba mag low carb ang isang kidney donor?

  • @DonnaTavara
    @DonnaTavara 9 หลายเดือนก่อน

    Good day dra.may maintenance po ako (paranoid schizophrenia)magagamot po ba ito kung maglow carb ako

    • @drjosephinegracerojotan
      @drjosephinegracerojotan  8 หลายเดือนก่อน

      May possibility po to help in improving your health but it really depends on how dedicated you are sa lifestyle na to.

  • @IRENELUMANG
    @IRENELUMANG 9 หลายเดือนก่อน

    Ask ko lang po iyong cousin ko nag keto po sya for 3 yrs and talaga naman pong pumayat sya pero after nun nagcancer po sya leukemia and breast. And sqbi nga daw po dahil sa kaka keto nya iyon since puro meat ang kinakain nya. Enlighten me po

    • @drjosephinegracerojotan
      @drjosephinegracerojotan  9 หลายเดือนก่อน

      You have to check if aside sa meat anong condiments ba ang gamit nya and lagi ba siyang kumakain ng mga keto treats? Ang stress level nya kumusta? Marami pong factors but definitely it is not from eating meat lang.

  • @gilberttierra8646
    @gilberttierra8646 10 หลายเดือนก่อน

    good morning po paano po makakapag enrol sa atudies na binabangit...salamat po

    • @drjosephinegracerojotan
      @drjosephinegracerojotan  10 หลายเดือนก่อน

      Send us a message here facebook.com/josephinegracerojotanmd/

  • @nonananales1344
    @nonananales1344 8 หลายเดือนก่อน

    Dr.Rojo saan po pede maka bili ng keto na mga kakanin

  • @marietessgomez1133
    @marietessgomez1133 9 หลายเดือนก่อน

    Kanino po kami pwede magpa consult diabetic po ako Ang has thyroid.san Mateo area Wala po kami kilala na doctor na nag pa practice din Ng keto diet salamat po.sana naibigay address Ng clinic

  • @tuazonedwin1432
    @tuazonedwin1432 10 หลายเดือนก่อน

    Hi po ,,,from.saudi arabia

  • @norainocentes2175
    @norainocentes2175 5 หลายเดือนก่อน

    Correct,mali ang way ng Low Carb need consult first doctor

    • @drjosephinegracerojotan
      @drjosephinegracerojotan  5 หลายเดือนก่อน

      It's better to know the proper guidance and protocol. :)

  • @cristycantillas6433
    @cristycantillas6433 6 หลายเดือนก่อน

    Salamat

  • @marukrishnaalfaro8390
    @marukrishnaalfaro8390 10 หลายเดือนก่อน

    gud day po doc, yung electrolyte po ba everyday na iinumin pag nag low carb?

  • @lizbethtamayo1532
    @lizbethtamayo1532 9 หลายเดือนก่อน

    Hi doc , I’m a member of LCIF masterclass but never active since I enrolled . Am I still a legitimate member .

    • @drjosephinegracerojotan
      @drjosephinegracerojotan  8 หลายเดือนก่อน

      Hi, if you enroll via facebook, yes you can always access it. But if via website, the subscription is only good for 3 months.

  • @JemarLobrio
    @JemarLobrio 4 หลายเดือนก่อน

    Good morning po dra mataas po bp akay naman po blood chem Marami napanood sa video ninyo

  • @sonie9838
    @sonie9838 5 หลายเดือนก่อน

    Dr sa Iloilo may LCF Dr? pls.

  • @ellenlim5959
    @ellenlim5959 10 หลายเดือนก่อน

    Doc paano ako may breast cancer ako 68 y/o paano kaya stage 4 na . pwede ba mag low carb salamat

    • @drjosephinegracerojotan
      @drjosephinegracerojotan  10 หลายเดือนก่อน

      It is for everyone but need lang ng proper guidance if may medical condition. Send us a message here facebook.com/josephinegracerojotanmd/

  • @maryanmataro7222
    @maryanmataro7222 10 หลายเดือนก่อน

    gud pm doc dto kmi cavite saan pwd mg pa consult

    • @drjosephinegracerojotan
      @drjosephinegracerojotan  10 หลายเดือนก่อน

      Our consultations are currently closed until further notice po.

  • @josellabrente6664
    @josellabrente6664 6 หลายเดือนก่อน

    Sana po ba managing ng low carb physician thank you po

  • @PeterRamos-w5u
    @PeterRamos-w5u 8 หลายเดือนก่อน +1

    Bili aq books mo Dra.

  • @Salina-jn8bb
    @Salina-jn8bb 10 หลายเดือนก่อน

    Meron po b dito sa amazon US? Yung book po.?

    • @drjosephinegracerojotan
      @drjosephinegracerojotan  10 หลายเดือนก่อน

      Yes po. Here's the link www.amazon.com/dp/B0CBTFPGHS?binding=paperback&ref=dbs_dp_awt_sb_pc_tpbk

  • @junnetpascual9836
    @junnetpascual9836 10 หลายเดือนก่อน

    good am doc where to buy book 1,2, and 3 tnx

    • @drjosephinegracerojotan
      @drjosephinegracerojotan  10 หลายเดือนก่อน

      Send us a message here facebook.com/josephinegracerojotanmd/

  • @rizacleofas
    @rizacleofas 6 หลายเดือนก่อน

    Grilled meats are carcinogenic tama ba doc same with processed meats?

  • @juanago9752
    @juanago9752 9 หลายเดือนก่อน +1

    Paano po makabili ng books?😊

  • @1067Lino
    @1067Lino 9 หลายเดือนก่อน

    Mahirap consult or sabihin sa Doc kasi hindi sila nag recommend for LCIF diet.
    It contradicts their belief or knowledge since food they recommend are not in our foodlist to take such as meals

    • @drjosephinegracerojotan
      @drjosephinegracerojotan  9 หลายเดือนก่อน

      We need to work more hand in hand and only pray na sana eventually they will open to be on our side, too.

  • @maulindavalerio3023
    @maulindavalerio3023 9 หลายเดือนก่อน

    Doc good morning may low carb doctor sa cagayan de oro

  • @fredzui6420
    @fredzui6420 10 หลายเดือนก่อน

    Hello po Dr. Ask ko lang po, Yung HbA1c is mas accurate to know Kung prediabetes or diabetes range na Yung level?

  • @gilberttierra8646
    @gilberttierra8646 10 หลายเดือนก่อน

    Magkaano po ang isa..

    • @drjosephinegracerojotan
      @drjosephinegracerojotan  10 หลายเดือนก่อน

      send us a message here facebook.com/josephinegracerojotanmd/

  • @iam-ue6xr
    @iam-ue6xr 10 หลายเดือนก่อน +1

    5months na po ako lc at normal na ang BP ko.stop ko na po ang amlodine.pero nag spike ang BP bigla
    .OK lang po ba yun.yung sa thyroid ko matagl na akong di uminom ng uthyrox uminom uli ako yun kaya ang dahilan.
    Tsh100mIU/L. 0.5-2.5mlU/L
    Ft4 0.594 pmol/L
    12.0-22.0 pmo/l

    • @drjosephinegracerojotan
      @drjosephinegracerojotan  10 หลายเดือนก่อน

      Kindly monitor your food in take and make sure you have enough sleep kasi isa yan sa mga nagcause ng spike sa BP

  • @vicenteduyango8964
    @vicenteduyango8964 9 หลายเดือนก่อน

    Saan po naka2bili low carb na tinapay sa manila. Thanks po.

  • @jesseabelarde3859
    @jesseabelarde3859 9 หลายเดือนก่อน

    doc may loc carb doctor ba dito sa cebu?

  • @franciscosumabong7051
    @franciscosumabong7051 9 หลายเดือนก่อน

    How to order po ng book doctora?thanks po

    • @drjosephinegracerojotan
      @drjosephinegracerojotan  9 หลายเดือนก่อน

      Kindly send us a message here facebook.com/josephinegracerojotanmd/

  • @FlorPaano
    @FlorPaano 8 หลายเดือนก่อน

    Kailangan ba uminom ng asin araw araw? Kasi minsan pinupolikat parin ako.