No more Pain - Episode 1 Osteoarthritis . dealing with knee pain with Dr Santhosh Jacob.
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- เผยแพร่เมื่อ 10 มิ.ย. 2021
- Learning about a disease is the first step to overcoming disease and this is where we start.
this episode will focus on osteoarthritis as a cause of knee pain and we will talk about nonsurgical modes of pain relief.
For more details and online video consultation with Dr. Santhosh Jacob Log on to bit.ly/34J7r6u - บันเทิง
![เจอประจำ ตอน เปิดเทอมวันแรก [EP.29]](http://i.ytimg.com/vi/eFK-B836i60/mqdefault.jpg)
Thank u doctor 🙏stay blessed and safe
Sir,God bless you
Your explanation was awesome. layman could understand Dr.
Great information doc👍
Sir,heartfelt gratitude sir,really you opened my eyes, I want to see your mom sir,you are suitable for the thirukkural,,,,ஈன்ற பொழுதிற் பெரிதுவக்கும் தன் மகனைச் சான்றோன் என கேட்ட தாய்.
Gd morning Sir
I am enjoying yr messages
Real eye opening
Dr sir you have very well explained about the types of pain and tests should be taken
Thanks...I would like to know more..
Thank you Doctor for taking time and educating people.
We know how busy you people are ,pain management is made easier , thank you 🌹
Thank you Ms Meenakshi!
Thanks for videos Dr. They are extremely helpful. I really appreciate your heart of giving to help humanity especially during this time of the pandemic.
Thank you
Thanks for the video DR.I manage my knee pain with exercises and knee strengthening .if you teach us exercises it will be more informative.
I will do a session with my Physio
Talk about Plantar Fascitis and walking doctor
Sir my ra is 470 ..is it curable?
Sir, Im just 15..... but i have knee pain.... what shall i do to prevent my knee pain?
Dear Doctor, very helpful session on knee pain. I understand lot on this subject. Need your advice and suggestions how to prevent this knee pain with simple exercises .
Thank you for giving us best advises during this pandemic.
Take care of your health.
Yes it's very important to do knee strengthening exercises along with hip muscle strengthening. I have made some strengthening exercises videos for this problem. I hope it will be useful for you
Thanks
Doctor I don't have pain but a cracking like sound wen I sit and get up..do I need to take a xray??I walk daily..can u suggest any tablets for calcium..my vit D also very low
Crackling sound can develop because of knee cap(patella) rubbing on your femur (thigh bone) also, tight front thigh muscles add to this problem.
Foam rolling the front thigh muscles, stretching and strengthening the muscles around the knee and hip will help you alot
I will be posting a video on foam rolling very soon
@@dr.anuragsportsphysiotherapist thank.u so much
It's fine unless if its associated with pain means then need to be checked
Rheumatoid arthitis pathi solunga sir
Same it can be managed with exercises physical therapy diet and medications and lifestyle changes
Walking 30 minitus exercise,will it help to reduce pain ?
Yes
Dr.I have been taking CARTIMOVE which has 750 mg Glucosamine which was prescribed by my doctor n every week Nanoferol Vitamin D3 n Beuno Cal. I have been taking this for over three years. Is it advisable to take the same for long period as I am suffering from osteoarthritis for many years. I am a senior citizen. Of late i noticed that when I go for walks. My knees pain n I get the feeling of cracking when I get up after sitting for long. Is it becoz of continuous medication of CARTIMOVE n NANOFEROL ? PLEASE ADVISE.
It's important to do knee strengthening exercises along with medication.
Age related changes in the bones cannot be reversed but exercises will definitely reduce the pain to a great extent.
As Our Physio has suggested- exercises and weight loss are very important .
Evidence shows that in early osteoarthritis collagen and glucosamine have a moderate role to play .
No evidence in later cases .
Please let me know if you need further assistance.
@@DrSanthoshJacob Thanks doctor. I think I will have to undergo knee replacement surgery. I am 63 years n I plan to go abroad but with this pain, n the cold weather, I fear it will be bad for me. Is it advisable to go fir knee replacement surgery at this age. I have also been doing physio exercises at home but to no avail. Doctors have advised that finally knee replacement has to be done.
A knee replacement surgery surgery is a great option once you’ve exhausted all the non surgical options .
@@evelynsardinha1574 Ever wonder what goes into replacing the knee? | Dr. Santhosh explains
You defined tendon, ligaments but not cartilage. What's it?
Thank you for your question ! Will explain in next video
Cartilage is the communication btw two muscles hope it answers your question
Where is your hospital and it's name please?
Good morning
I practice at chettinad SuperSpeciality hospital, Kelambakkam.
But you can reach me through online video consult easily .
www.drsanthoshjacob.com
Can I get your clinic address, Dr.?
Hi sir I am a rhumatoid arthritis patient for a last 6 yrs I have a baby 6yrs old after my first delivery I affect of pain under the leg and my fingers what I have to do already I am n medication
Sir pl tamil language speak pannunga sir
this video l want Tamil pls
I have mild knee pain
@@priyaraja9263 mild knee pain irundhaalum unga knee yaa use pannunga stiffness should come under control so that we can maintain that flexibility