MARTIAL ARTS FITNESS TRAINING | 2018

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  • เผยแพร่เมื่อ 4 ธ.ค. 2017
  • Let's Use the #martialarts to get in the best physical condition and get the best body ever in 2018. This is a 30 minute Martial Arts At Home #workout that uses the full body. This at home workout focuses on Arms, Legs, Cardio, Flexibility, Meditation, Power, Strength, Abs, Stomach, and Range of Motion. I do a workout like this EVERYDAY of my life. This martial arts workout will allow you to get in shape, get ripped, get toned, increase your flexibility, and get the best body you've ever had. Life is more fun with an athletic and capable body! Let's attain that body this year together! #karate #loseweight #best #jakemace #kungfu #mma #fitness #athomeworkout #bestworkout
    • MARTIAL ARTS FITNESS T...
    CLICK HERE TO JOIN MY ONLINE SCHOOL: subscriptions.viddler.com/jake...
    Check Out My New Website: www.LearnFromJake.com
    Please Subscribe, HIT LIKE, and SHARE this vid! Thanks :)
    *Instagram & Snapchat: JakeMaceTaiChi
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    ***Get My Martial Arts & Tai Chi DVD's Here: www.jakemace.com/dvd-s.html
    ****Get My Martial Arts & Tai Chi DVD DOWNLOADS Here:
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    *****Check out My WEAPONS STORE for Kung Fu & Tai Chi Weapons (like Bo-Staff): www.jakemace.com/buy-weapons-....
    ******Get My FREE Monthly Training Schedule and Stay Focused: www.jakemace.com/contact.html
    *******MY New APP is in the APP STORE, on DROID, & on APPLE TV! Search "Jake Mace" in the APP STORE! It's only $1.99 for now! :)
    Train with Me ONLINE at: www.JakeMace.com
    Check out my NEW VLOG Channel - Kung Fu & Tai Chi Vlog
    / @jakemace9926
    My OTHER TH-cam Channels:
    1. / veganathlete
    2. / ordertaichi
    3. / maceyoga
    4. / @jakemace9926
    ----------------
    1. Join Our Online Kung Fu & Tai Chi School for $5: subscriptions.viddler.com/jake...
    2. Email Me at www.jakemace.com/contact.html
    3. Order a DVD DOWNLOAD or STREAM: subscriptions.viddler.com/jake...
    4. Order a DVD Shipped to You:
    www.jakemace.com/dvd-s.html
    5. My Facebook Page: / jakemace.taichi
    6. My Website: www.JakeMace.com
    7. Instagram at "JakeMaceTaiChi"
    8. Twitter at "KungFuUniverse"
    9. Snapchat at "JakeMaceTaiChi"
    10. Train with Me Online at: subscriptions.viddler.com/jake...
    Music for this video is:
    1. Smooth Sailing, Made It, The Message, One Journey by:
    Stone Ocean / ratedmusicofficial
    2. Lau Tzu Ehru by Doug Maxwell
  • กีฬา

ความคิดเห็น • 167

  • @RealKungFu
    @RealKungFu  6 ปีที่แล้ว +12

    CLICK 01:09 to SKIP THE INTRO AND START WORKING OUT 01:09
    Let's Use the #martialarts to get in the best physical condition and get the best body ever in 2018. This is a 30 minute Martial Arts At Home #workout that uses the full body. This at home workout focuses on Arms, Legs, Cardio, Flexibility, Meditation, Power, Strength, Abs, Stomach, and Range of Motion. I do a workout like this EVERYDAY of my life. This martial arts workout will allow you to get in shape, get ripped, get toned, increase your flexibility, and get the best body you've ever had. Life is more fun with an athletic and capable body! Let's attain that body this year together! #karate #loseweight #best #jakemace #kungfu #mma #fitness #athomeworkout #bestworkout
    th-cam.com/video/BTLi0gEe2lY/w-d-xo.html
    CLICK HERE TO JOIN MY ONLINE SCHOOL: subscriptions.viddler.com/jakemacekungfu
    Check Out My New Website: www.LearnFromJake.com
    Please Subscribe, HIT LIKE, and SHARE this vid! Thanks :)
    *Instagram & Snapchat: JakeMaceTaiChi
    **Join My Online School for $5 a month or $50 a year: subscriptions.viddler.com/JakeMaceKungFu
    ***Get My Martial Arts & Tai Chi DVD's Here: www.jakemace.com/dvd-s.html
    ****Get My Martial Arts & Tai Chi DVD DOWNLOADS Here:
    subscriptions.viddler.com/JakeMaceKungFu
    *****Check out My WEAPONS STORE for Kung Fu & Tai Chi Weapons (like Bo-Staff): www.jakemace.com/buy-weapons-.html
    ******Get My FREE Monthly Training Schedule and Stay Focused: www.jakemace.com/contact.html
    *******MY New APP is in the APP STORE, on DROID, & on APPLE TV! Search "Jake Mace" in the APP STORE! It's only $1.99 for now! :)
    Train with Me ONLINE at: www.JakeMace.com
    Check out my NEW VLOG Channel - Kung Fu & Tai Chi Vlog
    th-cam.com/channels/UZbj1qQjEHITgMvjar-AKQ.html
    My OTHER TH-cam Channels:
    1. www.TH-cam.com/VeganAthlete
    2. www.TH-cam.com/OrderTaiChi
    3. www.TH-cam.com/MaceYoga
    4. th-cam.com/channels/UZbj1qQjEHITgMvjar-AKQ.html
    ----------------
    1. Join Our Online Kung Fu & Tai Chi School for $5: subscriptions.viddler.com/jakemacekungfu
    2. Email Me at www.jakemace.com/contact.html
    3. Order a DVD DOWNLOAD or STREAM: subscriptions.viddler.com/jakemacekungfu
    4. Order a DVD Shipped to You:
    www.jakemace.com/dvd-s.html
    5. My Facebook Page: facebook.com/jakemace.taichi
    6. My Website: www.JakeMace.com
    7. Instagram at "JakeMaceTaiChi"
    8. Twitter at "KungFuUniverse"
    9. Snapchat at "JakeMaceTaiChi"
    10. Train with Me Online at: subscriptions.viddler.com/jakemacekungfu
    Music for this video is:
    1. Smooth Sailing, Made It, The Message, One Journey by:
    Stone Ocean th-cam.com/users/RatedmusicOfficial
    2. Lau Tzu Ehru by Doug Maxwell

  • @phillipthouin7204
    @phillipthouin7204 6 ปีที่แล้ว +5

    These are my go-to home workouts! I appreciate the emphasis on a healthy recovery making you stronger. My leg flexibility and dexterity has much room to improve, and this is definitely the most challenging part for me. Thanks for the lessons.

  • @Ytshortspopular945
    @Ytshortspopular945 4 หลายเดือนก่อน +1

    I love Martial arts❤

  • @sakismandratzis6353
    @sakismandratzis6353 6 ปีที่แล้ว +6

    I love and practice all your workouts Jake. Thanks for uploading one more of them😊👍🏼💪🏼💪🏼

  • @VirenSalvi
    @VirenSalvi 10 หลายเดือนก่อน +1

    It has been 5 year , sill watching your workout
    From udaipur , rajasthan , India

  • @abhishektodmal1914
    @abhishektodmal1914 3 ปีที่แล้ว +2

    I came back to this today after six months Jake. Just as enjoyable, effective. I hope you're having fun and doing well wherever you are and whatever you're doing man. Take care and God bless! 😆

  • @hagridslitherinda781
    @hagridslitherinda781 3 ปีที่แล้ว +1

    Thank you!😁😋

  • @ananyasinha61
    @ananyasinha61 6 ปีที่แล้ว +6

    I am from Tripura in India and I liked the video very much

  • @RajneeshKumar-vs1bw
    @RajneeshKumar-vs1bw 6 ปีที่แล้ว

    i love jake mace

  • @startracks-outbackspaceadv8038
    @startracks-outbackspaceadv8038 6 ปีที่แล้ว +1

    Hi Jake I'm watching from West Australia on a farm near Gingin. No gyms near me so I love being able to access your training that is so fun, interesting, challenging and helps me learn defence moves while I get fit. Don't listen to the whiner's, we don't care about all that stuff. Just your enthusiasm and genuine care to inspire others to get fit.

  • @lyesbelkacem-fissa7455
    @lyesbelkacem-fissa7455 6 ปีที่แล้ว +2

    Great workout Jake. Brings back old memories! Thank you

  • @RealKungFu
    @RealKungFu  6 ปีที่แล้ว +15

    CLICK 01:09 to SKIP THE INTRO AND START WORKING OUT 01:09

    • @mutterficker4230
      @mutterficker4230 6 ปีที่แล้ว +3

      Kung Fu & Tai Chi Center w/ Jake Mace Nice viedeo best man !! Please Check my viedeo 30 sek. Jake mace i learn with your viedeos. Thanks

    • @marietellez6021
      @marietellez6021 6 ปีที่แล้ว

      Great job master Mace

  • @mitsk2002
    @mitsk2002 6 ปีที่แล้ว +2

    Loved this, thank you! Watching from Seattle. Great reminder about the importance of rest & nutrition in building strength.

  • @rajinderkaurnaranjansingh5439
    @rajinderkaurnaranjansingh5439 6 ปีที่แล้ว

    im from malaysia. 5
    51 yrs old woman
    following your fitness training
    just love it

  • @aaliyahtapia-cruz1243
    @aaliyahtapia-cruz1243 6 ปีที่แล้ว +5

    Finally a martial arts workout video 🙂

  • @emilefeltesse
    @emilefeltesse 2 หลายเดือนก่อน

    Done this today, at 48 yrs old. Not so bad: stretches, balances and kicks are ok. Just can't do as many pushups. And can't follow along at the end, too fast for me. My cardio has weakened. But one day, maybe!

  • @RealKungFu
    @RealKungFu  6 ปีที่แล้ว +3

    CLICK HERE TO JOIN MY ONLINE SCHOOL: subscriptions.viddler.com/jakemacekungfu
    Check Out My New Website: www.LearnFromJake.com
    Please Subscribe, HIT LIKE, and SHARE this vid! Thanks :)
    *Instagram & Snapchat: JakeMaceTaiChi
    **Join My Online School for $5 a month or $50 a year: subscriptions.viddler.com/JakeMaceKungFu
    ***Get My Martial Arts & Tai Chi DVD's Here: www.jakemace.com/dvd-s.html
    ****Get My Martial Arts & Tai Chi DVD DOWNLOADS Here:
    subscriptions.viddler.com/JakeMaceKungFu

  • @pasquinilli
    @pasquinilli 6 ปีที่แล้ว

    You make great workout videos and tutorials. Full of passion and energy! Thanks for sharing!

  • @jerzytadeusz007
    @jerzytadeusz007 6 ปีที่แล้ว

    Studying all your videos from London, UK. I have been training daily since I was 12/14. I'm 66y 8m old as of April 2018. All your videos are excellent. 1st Class. And, oh yes, I did European fencing in my teens ( 11 - 20 ) and then took up Shotokan karate at 20. I haven't looked back since then. I seem to want to learn more and improve more in Martial Arts as I get older. The Internet has helped all Martial Artists to pick up useful training techniques from all other styles. Keep up the excellent work.
    Os Sensei ! Jurek, London.

  • @skitzomoney9806
    @skitzomoney9806 6 ปีที่แล้ว +6

    ive never done straight legged situps b4, i love when you show me something unique I've never done... this. was a great time please continue to make more challenging workouts, less novice ones

    • @skitzomoney9806
      @skitzomoney9806 6 ปีที่แล้ว

      I appreciate your taking time to like my comment, I hope I was 1st to complete the workout

  • @WBF_III
    @WBF_III 5 ปีที่แล้ว

    Great workout. Looking forward to 2019!

  • @elizabethvesely97
    @elizabethvesely97 2 ปีที่แล้ว

    Best ever work out :D

  • @Danish7605
    @Danish7605 3 ปีที่แล้ว +1

    Watching this in 2021

  • @beyzee8516
    @beyzee8516 6 ปีที่แล้ว

    I've been so addicted to martial arts lately for some reason. This video really helps in my training! ☝🏼

  • @bobinfinitefitness7730
    @bobinfinitefitness7730 6 ปีที่แล้ว +1

    Wow Jake.... I am a beginner though I have been observing more. From this henceforth, I have decided to do martial arts with you.
    You inspire more. Thank you

  • @kls3163
    @kls3163 3 ปีที่แล้ว +1

    Im from ruston la i like the kicks

  • @ramziferfoxramziferfox6510
    @ramziferfoxramziferfox6510 3 ปีที่แล้ว

    I 'm from Algeria. I'm soubscribed to your channel. And I train at home following your program.nice to meet you thanks. Farouk Algeria. Algiers

  • @41niteshverma27
    @41niteshverma27 6 ปีที่แล้ว +1

    Hey jake ....i m a big fan of ur streching techniques .. keep posting such videos ..thanks ☺

  • @giga4238
    @giga4238 2 ปีที่แล้ว

    Thanks jake for those workouts. And good luck 💪👍

  • @jimmyngopt
    @jimmyngopt 6 ปีที่แล้ว

    From Australia! Thank you so much for another awesome workout video! These have helped me heaps in getting much healthier. Thanks again!

  • @ninfarose
    @ninfarose 4 ปีที่แล้ว

    I am watching from Mottola (TA), Puglia, South of Italy. I was in canada until august of this year. My boyfriend is still there. I love combination of martial art, tai chi, meditation. Thanks a lot.

  • @poojapophale
    @poojapophale 6 ปีที่แล้ว

    Amazing!!!
    That was one wonderful workout---feeling fit & fresh...ready to seize the day.
    Thank you.
    :)

  • @tembo8223
    @tembo8223 5 ปีที่แล้ว

    Awesome, my body feels strong and its day 4 from London

  • @shashikomre7738
    @shashikomre7738 ปีที่แล้ว

    Thanks a lot buddy 😀😀😀

  • @skitzomoney9806
    @skitzomoney9806 6 ปีที่แล้ว +1

    we need that haaard advanced workout 🙂✌👍👌

  • @abhishektodmal1914
    @abhishektodmal1914 3 ปีที่แล้ว

    Always love working out / moving with you Jake. Thanks so much. Aren't you active on this channel anymore ? Love, peace, joy and health to you man. ❤️

  • @ruderocky1431
    @ruderocky1431 5 ปีที่แล้ว

    Great video brother.. love the positive energy

  • @hareshrishisugrim
    @hareshrishisugrim 5 ปีที่แล้ว

    Training hard with you from Trinidad..enjoyed the entire workout.

  • @espartaco34
    @espartaco34 6 ปีที่แล้ว

    I hope someday I can be like you. Thank you master

  • @jacksonmasha1306
    @jacksonmasha1306 9 หลายเดือนก่อน

    Congratulations am looking this from Kenya

  • @pranjalghate1883
    @pranjalghate1883 6 ปีที่แล้ว

    I have been watching your videos for 6 years and practicing too...really you are cool...
    and the Kung Fu taught by you is benefiting me a lot..Thanks Jake for this all..
    lots of love
    I'm from Gwalior,India

  • @ritafong8587
    @ritafong8587 4 ปีที่แล้ว

    Great work out! watch it from San Diego, CA. thanks!

  • @parthamahato824
    @parthamahato824 3 ปีที่แล้ว +1

    Nice

  • @benquinneyiii7941
    @benquinneyiii7941 ปีที่แล้ว

    Strong center

  • @francoisearive1407
    @francoisearive1407 3 ปีที่แล้ว

    Vrery nice thanks you ❤️❤️👍👍

  • @richardsmith5785
    @richardsmith5785 6 ปีที่แล้ว

    Joining in from Skipton UK, thanks for a great workout. Kicks favourite for me..... I've got a lot of practice and training ahead of me!

  • @bearsj3
    @bearsj3 6 ปีที่แล้ว

    so much hate jeeez.... this nice man is just showing us a great full body beginners workout. be grateful & share love. Why hold all these negative emotions ..?

  • @saadebad4123
    @saadebad4123 4 ปีที่แล้ว

    I do all this workout every day but in the end i don't have enough stamina to do resume workout.. i appreciate your videos ...

  • @saileshdandu4263
    @saileshdandu4263 6 ปีที่แล้ว +1

    Hi jake great to watch & do the work out. Doing great job.
    Myself bobby from india

  • @kuldeep.3012
    @kuldeep.3012 6 ปีที่แล้ว +3

    I love your every video sir
    😍😍😘😘

    • @pasquinilli
      @pasquinilli 6 ปีที่แล้ว

      Kuldeep Singh he has a lot of videos! Which is your favorite kind?

  • @marietellez6021
    @marietellez6021 6 ปีที่แล้ว

    From Hoston. katy Texas , I love it all , The martial arts

  • @pg2116
    @pg2116 4 ปีที่แล้ว

    Hello jack
    Watching from INDIA
    and love the circle kicks 😁

  • @skitzomoney9806
    @skitzomoney9806 6 ปีที่แล้ว

    jake, u end workouts with Headstand ??? i do after stretches b4 hard workout

  • @manwithnoname2541
    @manwithnoname2541 6 ปีที่แล้ว

    Hey Jake, what do u think about capoeira? It has some serious body workouts!

  • @kevinhughes3477
    @kevinhughes3477 6 ปีที่แล้ว

    I'm watching from Colton Oregon USA, my favorite exercises were the combat style ones. Gotta train my Kung Fu right?

  • @RealKungFu
    @RealKungFu  6 ปีที่แล้ว +4

    ****Get My Martial Arts & Tai Chi DVD DOWNLOADS Here:
    subscriptions.viddler.com/JakeMaceKungFu

  • @paramvaidyAYURVED
    @paramvaidyAYURVED 6 ปีที่แล้ว +1

    Very useful and beautiful work sir ...I'm really proud of your work

    • @pasquinilli
      @pasquinilli 6 ปีที่แล้ว

      KHADIR BEPARI are you training Kung fu too?

  • @safdarkh786
    @safdarkh786 6 ปีที่แล้ว +4

    Your work out videos are always awsome and informative. Some thing New to learn always

  • @mattwei8182
    @mattwei8182 6 ปีที่แล้ว

    nice workout. greetings from germany, bavaria ✌

  • @Xavier-xr7fs
    @Xavier-xr7fs ปีที่แล้ว

    youtube I am watching you!

  • @sarathsss4809
    @sarathsss4809 6 ปีที่แล้ว

    I like your workouts very much. because lots of kicks and martial arts stance included with comman bodyweight strength exercises. Sir please tell how to make own martial workouts plan like this

  • @bijuvinayakan94
    @bijuvinayakan94 6 ปีที่แล้ว

    i am navaneeth from kerala india u r the the best sensai

  • @divyaanand2713
    @divyaanand2713 6 ปีที่แล้ว

    Plz put up a vedio to fast the reflexes of hands for defence

  • @baljeetusdeleetus2125
    @baljeetusdeleetus2125 6 ปีที่แล้ว

    What do you think about Choy Li fut

  • @alfaizalam3830
    @alfaizalam3830 5 ปีที่แล้ว

    Wowwww

  • @ananyasinha61
    @ananyasinha61 6 ปีที่แล้ว

    How to make balance in hands to stand with them

  • @danielbaker3512
    @danielbaker3512 6 ปีที่แล้ว +4

    Following you and my son and I are trying to learn all your lessons!

    • @pasquinilli
      @pasquinilli 6 ปีที่แล้ว +1

      Daniel Baker training with your son is a true blessing!

  • @nickc8819
    @nickc8819 6 ปีที่แล้ว

    I liked and subed, because you sound and look like a good guy. Peace!

  • @rahulmadhania6217
    @rahulmadhania6217 3 ปีที่แล้ว

    Hay jack why did nothing upload new video

  • @LichteDunkelheit
    @LichteDunkelheit 6 ปีที่แล้ว

    One more for Lao-tse

  • @arindambasak5261
    @arindambasak5261 6 ปีที่แล้ว

    I really like u video....
    I m from Kolkata,INDIA

  • @starry9659
    @starry9659 5 ปีที่แล้ว

    Have you created a whole maybe 30 minutes or more of your stretches yet? If not could you make one?

  • @subbalakshmihr7387
    @subbalakshmihr7387 6 ปีที่แล้ว

    India ,nice work out

  • @WolfDragon626
    @WolfDragon626 6 ปีที่แล้ว +6

    Hey, Jake Mace! Watching from Seattle, WA! Favorite part was horse-stance with punches. Keep the videos coming!

  • @tigerclawj.7728
    @tigerclawj.7728 5 ปีที่แล้ว

    Man. I miss the old days of Jake Mace. I'm glad he's happy with his gf. But I'm hoping to see some more current Self defence vids. And that he starts doing it again.

  • @shaniasraf5455
    @shaniasraf5455 5 ปีที่แล้ว

    How long did it take you to get to that level of flexibility? Cause I want to start with that and than with the kicks

  • @ArunKUMAR-vu2jv
    @ArunKUMAR-vu2jv 2 ปีที่แล้ว

    Brilliant and most liberal instructions

  • @kiranpatel8444
    @kiranpatel8444 2 ปีที่แล้ว

    Ahemdabad India 🇮🇳

  • @aminepro7776
    @aminepro7776 6 ปีที่แล้ว +2

    Wonderful training

  • @kls3163
    @kls3163 3 ปีที่แล้ว

    Im from ruston louisiana

  • @JahtheLion
    @JahtheLion 5 ปีที่แล้ว

    Tustin, CA. Kicked my butt lol. Ill catch up though :P

  • @monkeyd2197
    @monkeyd2197 6 ปีที่แล้ว

    New World

  • @ananyasinha61
    @ananyasinha61 6 ปีที่แล้ว

    And also what's your next video sir?

  • @blessedarethebroken3089
    @blessedarethebroken3089 6 ปีที่แล้ว

    💙

  • @johnsmith-tq5zn
    @johnsmith-tq5zn 6 ปีที่แล้ว +1

    What do you think of this workout?
    -25 Jumping Jacks
    -20 Straight Kicks (10 per leg)
    -20 Crescent Kicks (10 pre leg)
    -20 Blade Kicks (10 per leg)
    -50 Straight Punches
    -10 Ledge Pull Ups
    -Horse Stance (20 breaths)
    -20 Lying Leg Raises
    -20 Knuckles Push Ups
    -20 Snap Kicks (10 per leg)
    -20 Side Kicks (10 per leg)
    -20 Roundhouse Kicks (10 per leg)

    • @shouryaishere2417
      @shouryaishere2417 3 ปีที่แล้ว

      Hey man, I think this is a very good workout but I think you should add some more exercises for a perfect stretched out body and some more strength exercises like holding a lunge position for 15 secs each and also some more abs exercises

  • @ryanecken1029
    @ryanecken1029 6 ปีที่แล้ว +1

    Louisville, KY. Horsestance punches

    • @pasquinilli
      @pasquinilli 6 ปีที่แล้ว

      Ryan Ecken how is your training coming along? You must be getting stronger!

  • @dhhddfjjfjfjfh7556
    @dhhddfjjfjfjfh7556 5 ปีที่แล้ว

    right

  • @shalinikumari3140
    @shalinikumari3140 6 ปีที่แล้ว

    👌

  • @chukwumaadrianofrancisco566
    @chukwumaadrianofrancisco566 4 ปีที่แล้ว

    Day 1: ended at 12:55
    Day 2: ended at 22:13

  • @govindshingh6595
    @govindshingh6595 6 ปีที่แล้ว +4

    How to do hendstend 😎😎😎😎

  • @amiraibro8883
    @amiraibro8883 6 ปีที่แล้ว

    hi Iam from Somalia east Africa and i really love your videos can you make easy for woman can do plz

  • @dontaydecker567
    @dontaydecker567 6 ปีที่แล้ว

    Im shaking lol

  • @newworld-ks4dc
    @newworld-ks4dc 5 ปีที่แล้ว

    Galle,srilanka

  • @Malwa__Belt03
    @Malwa__Belt03 6 ปีที่แล้ว

    From Punjab

  • @physcoticalskull9990
    @physcoticalskull9990 6 ปีที่แล้ว +3

    Do more of the chain whip Vs fruit

  • @skitzomoney9806
    @skitzomoney9806 6 ปีที่แล้ว

    Wheres the advanced workout

  • @mm45duels47
    @mm45duels47 5 ปีที่แล้ว

    When I get better I will do that .. I took a strong bunsh on my nose and it was fucking broken

  • @duncanidaho7494
    @duncanidaho7494 6 ปีที่แล้ว

    Romania. Pushups

  • @jerz9353
    @jerz9353 6 ปีที่แล้ว

    Minden, Nevada horse stance punches

  • @skitzomoney9806
    @skitzomoney9806 6 ปีที่แล้ว +1

    im from gardner mass, u need to make those more advanced shorter brake intense workouts✌