Extreme Full Body Workout - Martial Arts. Put the Monster Drink, Pizza Slice, Red Bull, and Chocolate down and join my for this Full Body Kung Fu & Martial Arts Workout focusing on Abs, Chest, Biceps, Cardio, Fat Burn, Longevity, Flexibility, Legs, Butt, and Martial Arts ability!!! I do a workout like this at least 4-5 days a week! I also added in some meditation and Tai Chi because we need an external body and internal body workout! Lose weight and get in the best shape of your life with Jake Mace and have fun at the same time! I love the Martial Arts! www.JakeMace.com
HI, I've followed through the entire video. I wanted to request if you could start a series for beginners with starting exercises as it gets more and more advanced. I used to do karate but got injured and was unable to attend the dojo for 7months. I then moved away and I'm not close to any dojo and yours has been really useful.
Would love to see a full body workout like this that includes more heavy shoulder motions, I had a problem working my shoulders out, and I think it's very important in order for every muscle to work efficiently.
master ...tks for this morning routine....I've been practicing every morning after my reiki morning routine ...and improving some moves... keep posting your videos ...we apreciate a lot. .
Thank you very much... I performed your 30 min martial art workout in the past for like 3 weeks and wow I really did reap some results *^*, but then outputs and school activities came where I only had limited time and only performing 3 types of workout 40 pushup, 40 curlups and 40 squats but tomorrow I'll be doing this. Thank You Very Much for your help :)
Jake with the round house kicks turn your hip in more. It helps. Like with a side kick. Push your hip forward to in front of you. Btw I got my red belt in Taekwondo 3 days ago I am so happy. 😆
hey Jake its awesome man.... really wanted this kind of exercise... actually when I don't start my day with a workout I don't feel much confident in my entire day... thnx
Doubt this will be seen by you but, thank you for this video. I have not made time or saved money for traditional classes over the last few years. I've really missed doing martial arts. Since then I just do generic cardio exercises to stay and get more fit. Today I decided to see if there was something that mixed the two and I was presently surprised by this video. I hope there are many more on your page. I will be sharing this with my followers ^__^
Man, this was great! Just what I needed. I expect to do this on mornings, but this time I tried it at night. Is it too bad if I do it at nights before I get in bed?
Wow I was tired just watching you jake 😂 I actually thought the warm up was the workout you are a good teacher jake you really explain the process well and motivate people it's a good energy i feel coming from you i am ex British army and I am suffering with ptsd, anxiety and depression and i have alot of arthritis problems in most of my joints i really feel motivated to start trying to exercise again and would love to learn your martial arts techniques do you have any suggestions for me to start with i know getting some exercise and motivation from you will really help my condition especially with the depression after leaving the forces my life kind of fell apart and I attempted suicide by drinking drain cleaner and luckily I was found by my ex partner and got the treatment that saved me but recently im feeling more and more lonely and depressed and I don't want to get to a point where I am thinking about ending my life again i just have nothing to focus on any suggestions would be really appreciated thanks for the work you do every day to help us better ourselves i loved the series you did about moving to canada showing us you and nicole building the yurt i wish I could live like that anyway thanks again jake all the best
02:10 - how is it ever effective to kick without turning outwards with the other foot? That doesn't matter wether it is for exercise or actual fighting that you have to open up your hip by turning the other foot outwards...
Dude again I appreciate you're fitness level athleticism and martial skill but as we know there are over 400 known systems of kung fu i don't even know if that incorporates family styles. You can't know all of them bc each takes a lifetime to master so what's what mace?
Dude, when I did this full exercise, I do mean full. Like i stayed till the very end and no resting like you said Sifu, and I almost died. Cx You trying to kill me? oh great kung fu master? XD I loved it. Something new for me. Plus, Im a newish sub in your channel.
Extreme Full Body Workout - Martial Arts
th-cam.com/video/kQrZE0QXy9M/w-d-xo.html
Extreme Full Body Workout - Martial Arts. Put the Monster Drink, Pizza Slice, Red Bull, and Chocolate down and join my for this Full Body Kung Fu & Martial Arts Workout focusing on Abs, Chest, Biceps, Cardio, Fat Burn, Longevity, Flexibility, Legs, Butt, and Martial Arts ability!!! I do a workout like this at least 4-5 days a week! I also added in some meditation and Tai Chi because we need an external body and internal body workout! Lose weight and get in the best shape of your life with Jake Mace and have fun at the same time! I love the Martial Arts! www.JakeMace.com
+Kung Fu & Tai Chi Center w/ Jake Mace It's my birthday :) and nice vid
+Shadow The Hedgehog Dragon Emperor Happy Birthday!
Kung Fu & Tai Chi Center w/ Jake Mace Thx Jake! im 13 years old now ;)
+Kung Fu & Tai Chi Center w/ Jake Mace This one was good. Thanks. I am dying
My sis and I are working out martial arts with you now,you Are amazing Master Jake Mace !!!
Train with Me ONLINE at: www.JakeMace.com
Order My "BE FIRE" and/or "BE WATER" Shirt HERE: jakemace.com/kungfu/T-Shirts_%26_More.html
Now this is the workout I need to do!
+Frank Ferland Go for it!
Jake, you're VERY motivating! My wife and I are just beginning and we are learning a lot from you. Thank you for your vids!
Thanks Joe! Good luck!
joe oh boy. I smell a lawsuit coming up lol
I always watch you because i want to learn more about marial arts
Thank you very much❤️❤️❤️❤️❤️
HI, I've followed through the entire video. I wanted to request if you could start a series for beginners with starting exercises as it gets more and more advanced.
I used to do karate but got injured and was unable to attend the dojo for 7months. I then moved away and I'm not close to any dojo and yours has been really useful.
This is amazing in quarantine
I've been wanting to implement Kung Fu training into my exercise, and this is EXACTLY the kind of thing I needed. Keep up the good work sir :).
master jake make good point saying we motivate each other. of course. i never thought of that.
Would love to see a full body workout like this that includes more heavy shoulder motions, I had a problem working my shoulders out, and I think it's very important in order for every muscle to work efficiently.
You're amazing. Miss your exercises videos. 🇧🇷
master ...tks for this morning routine....I've been practicing every morning after my reiki morning routine ...and improving some moves... keep posting your videos ...we apreciate a lot. .
Thanks Jake, I love the morning workout. The kicking is a good energy starter.
short and complete work out thanks ben
Thank you very much... I performed your 30 min martial art workout in the past for like 3 weeks and wow I really did reap some results *^*, but then outputs and school activities came where I only had limited time and only performing 3 types of workout 40 pushup, 40 curlups and 40 squats but tomorrow I'll be doing this. Thank You Very Much for your help :)
Thank-you very much Jake mace you are making world strong.
Really nice and innovative wotkout! I really get bored with traditional aerobic exercise, I will give this routine a try.
+Odysseas Boyrnias Varotsis Sweet!
im going to do this everyday now ...long time supporter now
Nice sir following you from 3yrs, you are fabulous, you will go far ahead, your martial art is so spiritual...i want a chance to meet you.
Thank u Jake, thats my second week that i do every morning your Kung fu morning workout Routine with your Videos!
Thank u very much Buddy ;)
Thank you master mace. It was awesome to work with you. Please make more workouts like this .
Wow love to do that..
Are there any exercises you would recommend for increasing flexibility in legs?
Great video! Great exercise! Thank you for making this video! I feel pumped and motivated. I am incorporating these into my workout routine.
Thank you soooo much!
Thank you sir
Jake ur lyk a master to me it totally makes to bow down and hail u
amazing sir
Can you help me out? which one should i follow. I mean you have uploaded more than one workout videos. So which one to follow?
Great job Master! thanks for all.
Thanks you . Awesome video
Thanks
00:34 the Workout Starts! :)
Thanks for the workout
Thnkyou So Much
Thanks Jake, very good.
Jake with the round house kicks turn your hip in more. It helps. Like with a side kick. Push your hip forward to in front of you.
Btw I got my red belt in Taekwondo 3 days ago I am so happy. 😆
thanxx
hey Jake its awesome man.... really wanted this kind of exercise... actually when I don't start my day with a workout I don't feel much confident in my entire day... thnx
+Surendra Hankare Me too! Thanks Surendra!
Wow this was really good! I enjoyed it!
13:42 - AFLAC DUCK!!!!!! :)
That made me laugh! Haha I love how you make workouts fun!
+Ben Garton Thanks Ben!
yeah just amazing
Lol amazing I did this workout for the second time almost never finish the first I realise my body was too tight but I am getting there
I do appreciate of what you are teaching. Thanks
Good exersice for mma beginners .....
Thank you I enjoyed this
Super jake sir 👌🥋
Hi Jake you are my 7 yr old son's new hero! thanks for the video
Danke !
could you do a video on how to practice or obtain balance in both stances and kicks. thanks love your videos
+MillionairePhila
Excellent !
Thank you soooo much 💋
Doubt this will be seen by you but, thank you for this video. I have not made time or saved money for traditional classes over the last few years. I've really missed doing martial arts. Since then I just do generic cardio exercises to stay and get more fit.
Today I decided to see if there was something that mixed the two and I was presently surprised by this video.
I hope there are many more on your page.
I will be sharing this with my followers ^__^
you're a big motivation Jake!
That workout was awesome, I probably won't say this when I wake up tomorrow but it was real useful
Thanks sir
But how can I learn martial arts full course. I hope You will suggest me.
As always,great stuff
Nice workouts and nice video!!!.Thanks Jake!!!.
I could hear my heart without having to put my hand on it
Excellent workout Man
you are the best
AWSOME
gr8. trying this now for burning calories
I always hit the like button before the video starts, Im like 100% sure that the video is cool!
Man, this was great! Just what I needed. I expect to do this on mornings, but this time I tried it at night. Is it too bad if I do it at nights before I get in bed?
very nice video with just him alone. definitely saving this vid for my self :)
1:33 thats how i drive my car
Wow I was tired just watching you jake 😂 I actually thought the warm up was the workout you are a good teacher jake you really explain the process well and motivate people it's a good energy i feel coming from you i am ex British army and I am suffering with ptsd, anxiety and depression and i have alot of arthritis problems in most of my joints i really feel motivated to start trying to exercise again and would love to learn your martial arts techniques do you have any suggestions for me to start with i know getting some exercise and motivation from you will really help my condition especially with the depression after leaving the forces my life kind of fell apart and I attempted suicide by drinking drain cleaner and luckily I was found by my ex partner and got the treatment that saved me but recently im feeling more and more lonely and depressed and I don't want to get to a point where I am thinking about ending my life again i just have nothing to focus on any suggestions would be really appreciated thanks for the work you do every day to help us better ourselves i loved the series you did about moving to canada showing us you and nicole building the yurt i wish I could live like that anyway thanks again jake all the best
You are really good man. Thanks for share this.
this workout is great!
It's really amazing.... 😀
How many years of kung fu and stretching did it take you to get your flexibility jake?
+Cameron ca It's an ongoing part of my life that I do constantly! I started Kung Fu and Tai Chi as a young teenager!
that was actually super!
hey Jake the workout is great. I wanted to ask you if is it okay to do this workout thrice a week and weight training thrice a week ?
great work out!
Really excelent videos !!!!
wow you are really good i wish thtyou can train me personally and iam learning alot from you thank you sir
Thanks Matthew!
+Kung Fu & Tai Chi Center w/ Jake Mace no problem
Nice sir
can this be done for 12 years old????????
I like it
nice workout ....
02:10 - how is it ever effective to kick without turning outwards with the other foot?
That doesn't matter wether it is for exercise or actual fighting that you have to open up your hip by turning the other foot outwards...
This workout is great!
Can I drink some water during this if I needed?
You're awesome!
Yeah I had a cough and then I stupidly decided to do this and I had to have a drink every 6 mins
@@T-DAWG1 how are you now? That's pathetic, May God bless you get well soon
@@sudiptamoyghosh1192 wtf do you mean that’s pathetic!
very helpful!!
I can only say THANKS
please tell turbulence or body stability techniques
can you do a video for beginners in kung fu please?
I am 11 and so proud that I went up to 8:07 in the video without going crazy lol 🏃🏃🏃 running away now
noooo!, i live in the caribbean to thats very far. Also im 13 and been losing fights soo yhhhh.
dear Sir I am great fan of you
Great video Jake your Quackers
Nice kicks
Nice one! Plus great scenery and camera work. ^_^
+swiftwaterfalls Thanks! My wife Pam does the camera and she's great!
Do the Hollywood Movies Jake Mace, Profits the Most Your Best Good Healthy Life!
Ill do this , I want to be strong and fearless😶
this workout is extreme indeed. i almost passed out :D
Amazing he has time to workout considering how many bowl movements his all-plant diet necessitates.
I am vegan and I don’t shit every 5 minutes
Dude again I appreciate you're fitness level athleticism and martial skill but as we know there are over 400 known systems of kung fu i don't even know if that incorporates family styles. You can't know all of them bc each takes a lifetime to master so what's what mace?
Cool
Number one cool
+my japan channel Thank you My Japan Channel! :)
A good Video
Dude, when I did this full exercise, I do mean full. Like i stayed till the very end and no resting like you said Sifu, and I almost died. Cx You trying to kill me? oh great kung fu master? XD I loved it. Something new for me. Plus, Im a newish sub in your channel.