Chair Yoga for Low Back and Hip Mobility | 15-MIN Practice

[@inmablancofont329]

Mary me encanta verte, eres un libro de sabiduría sobre el funcionamiento del cuerpo, gracias!!

[@marydraperfitness]

Gracias por unirte a esta clase, Inma. ¡Me alegro mucho de que los estés disfrutando❤️

[@evacroft7006]

Thank you!

[@marydraperfitness]

Thanks for practicing with me, Eva!

[@kellypantaleoni5166]

This was lovely❤ My back feels so much better❤ Thank you ❤

[@marydraperfitness]

Thanks for the comment, Kelly! So glad you enjoyed the practice!

[@elainecarter5024]

I have loved this, I suffer from Rhuematoid Arthritis and this has eased me so much whereas other movements have not thank you..

[@marydraperfitness]

I’m so glad to hear that!!!