The Single Leg Takedown finish EVERY BJJ White Belt Should Master

In today's video we are going to go over a basic Single Leg Takedown finish that I think every White Belt in Brazilian Jiu-Jitsu should master (Gi or No Gi BJJ).
The Dump, AKA Running the Pipe, is a very basic finish that comes from Freestyle/Folkstyle Wrestling and is one that works really well against your opponents that have heavy legs/hip pressure.
This was one of my go-to finishes as a college wrestler because I was often outweighed by 30-40lbs, and the technique utilizes your partners pressure against them.
If you wanted a Beginner friendly takedown to start practicing, then this is a great one to start with.
If you'd like to learn more, then you can find my Wrestling for BJJ Instructionals at Brandonreed3x.com/store
Thanks for watching!
- Brandon Reed

[@snatchX626]

good video 🔥