25-Min Turbo Power Walking Fast Paced | Low Impact | Afro Tribal Beats| 3000* Steps |
ฝัง
- เผยแพร่เมื่อ 13 มี.ค. 2024
- 🎶🚶♂️ Embark on a Vibrant 25-Minute Turbo Power Walk to Afro Tribal Beats with Paul Eugene! 🚶♀️🎶
Step into a world of rhythm and energy with our 25-Minute Turbo Power Walk to Afro Tribal Beats, expertly guided by fitness instructor Paul Eugene. This fast-paced workout, set to an invigorating 155 BPM, is designed to get your heart pumping and your step count soaring. Perfect for all fitness levels, you'll hit approximately 3000 steps while immersing yourself in the infectious beats of Afro Tribal music.
🌍 Workout Details:
Duration: 25 Minutes of Energetic Walking
Instructor: Paul Eugene, celebrated for his lively and motivational fitness style
Pace: Fast, at 155 BPM
Steps: Around 3000
Fitness Level: Suitable for everyone, from beginners to seasoned walkers
💥 Experience the Energy:
Dive into an uplifting power walk accompanied by the dynamic rhythms of Afro Tribal beats.
Paul Eugene's vibrant guidance will keep you motivated, helping you to maintain pace and enjoy every step.
A fantastic way to boost your cardiovascular fitness, improve stamina, and elevate your mood.
👟 Get Ready to Move:
Comfortable workout attire and good walking shoes are a must.
Keep water nearby to stay hydrated.
Find a space where you can walk freely and enjoy the music.
🔥 Benefits of Power Walking:
Excellent for cardiovascular health and caloric burn.
Increases endurance and leg strength.
A fun and invigorating way to stay active and reach your fitness goals.
📣 Join Our Fitness Journey:
If you love this power walk workout, please give us a thumbs up, share your experience in the comments, and encourage others to join in by sharing.
🔔 Stay Up-to-Date:
Don't miss out on our latest workouts that combine fitness with fantastic music - subscribe to our channel and keep stepping to the beat with Paul Eugene!
#pauleugene
#powerwalk
#cardioworkout
#seniorfitness
#aerobics
Donation / Support:
Pay Pal: www.paypal.me/pauleugene
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Inspiration Books: www.amazon.com/author/pauleugene
T-shirts: pauleugene.creator-spring.com
DVD: www.pauleugene.store
🔗 Connect with Me:
Subscribe to my channel: @PaulEugene
Visit my websites: www.pauleugene.com
www.cruisewithpauleugene.com
Twitter / paul_eugene
Instagram / pauleugenefitness
Facebook / pauleugenefitness
Thank you for joining me on this fitness adventure. Let's work together to achieve your health and wellness goals. Keep moving, stay positive, and remember, you've got this! 💃🕺💪
About Me
Paul Eugene is a Certified Group Fitness Instructor and Personal Trainer. The producer and Host of "Exercising with Paul Eugene" seen on PCTV21 in Pittsburgh, PA since 2002. The show has won 4 media awards in 2012, 2017, 2019 and 2021 for Excellence in Media. Also, the producer and host of podcast "Inspiring You" which is about how to make the most of life events be them good or bad. It is also seen on PCTV21, TH-cam, Facebook, Instagram and Rumble.
My Amazon Shop of gear and equipment I use or recommend
www.amazon.com/shop/pauleugene
**Disclaimer: Paul Eugene is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to www.amazon.com. - บันเทิง
This Afro Tribal Beats workout with Paul Eugene is so energizing and fun!
thanks
The -minute duration flies by with this high-energy walking session, I'm already feeling the burn!
Great
Paul Eugene is such a vibrant instructor, his motivation is contagious
Thanks
Feeling the energy and rhythm of the workout, it's like a dance party while walking
Thanks
Paul for president!!
Thanks
The infectious beats of Afro Tribal music really keep me motivated throughout the workout
Great
Love how this Turbo Power Walk is suitable for all fitness levels, perfect for anyone to join in
Thanks
Talking about fun. This was the one. That MUSIC, was great! It kept me hoped. I enjoyed every second of it. Yes yes yes Paul. Thanks for my shoutout, I did the advanced jacks all the way. I couldn’t help it, it was the music. Thanks Paul. Yes I’m rising up! In my health walk. I have too much to do from my Lord❤😊
So great to hear. I am home now and it is cold and snowing!!! Virtual Miami Walk Up Next
@@PaulEugene glad to hear you are home. I know you enjoyed your Vacation. I did your Virtual jog this morning.
Paul Eugene's fast-paced walking routine to BPM music is getting me pumped up!
Goodn for the heart
Love the tribal beats!! Very motivating! Got me pumped and sweating 😅😅
So glad! Thanks
another awesome workout with awesome beats once again
Glad you like them!
Thanks Paul Eugene! Another good one with a wonderfully inspiring message 🥰
You are so welcome. Thanks for the super thanks
Striving to hit that goal of steps while grooving to the music - such a great challenge!
Hown did you do?
This fast walking routine is a fantastic way to get the heart rate up and break a sweat
yes indeed
🎉🎉🎉🎉مرحبا بعودتك شكرا للعوده
على الرحب و السعة
My favorite workout beats. I feel the music!
Great
Paul I loved this workout! It’s raining outside here in Toronto, but the sunshine was coming through your video.
❤
Great
Great workout for a very snowy day in Colorado! 🥰
I just left the heat of Miami and Puerto Rico, today return to cold and snow here.
Always a good one Paul , you are such an inspiration keeping us exercising and enjoying ourselves . Thank you
Glad to hear it
I enjoyed this fun, energetic workout! Thank you. 🙌🏾🙌🏾
You're so welcome!
يجب ان تصل التعليقات على هذا الفديو الجميل الى اقصى حد
شكرًا
Just perfect for today! 😊
So glad!
Yes!!
Thanks
BOOM CHAK CHAKA BOOM BOOM!!! LOVE LOVE LOVE THIS VIDEO! Right from the start of the first beat "HAD ME"! Check my fitbit immediatly afterwards. Had the HR pumping throughout with 95% Peak 21 MINUTES (145 -157BPM) Vigorous 4%- 1min! Total steps for this video for me 2,748!!!!! YAHOOOOOOOOO... Thanks Paul!!!! Bless you!
Great. I came home to today to snow and cold. I miss the Miami and Puerto Rico heat.
This workout was so fun I did the first 20 minutes 2 x's. Loved the quick steps and fast beat. Just my style! Also, the cues you give are always helpful. I find myself slouching a bit sometimes; but then you say, "stand up tall" at just the right time! ☺ So good! Your energy and enthusiasm inspired me to do more... 45 minutes total. Kudos to you, Paul Eugene!
thanks
Another good one Paul
thanks
Great class, ❤ the music.
thanks
💯💯💯💯💯🥇🥇🥇🥇🥇
Thanks
Thanks!
Thanks for the super thanks
@@PaulEugene, you are an awesome force for Christ, as well as an inspiration for multitudes to exercise with joy…I have carpel tunnel syndrome and modify some of your chair exercises, but I love the backgrounds and motivating music. I have lost over 60 pounds and counting…God bless your ministry!! 😇❤
Thank you! This was really good and so much fun, I did it twice! 🔥🔥Great energy and music! ❤️
You're so welcome! I was going to tape a workout while on the ship but the outdoor ground was to wet from the morning dew.
@@PaulEugene Great call! Stay safe! The workout you uploaded was perfect, and you have more than enough options already here on TH-cam to get us through while you’re away.
Thank you!👏🏿 I enjoyed this workout and I love that I can do it in the comfort of my own home. It sure beats going to the gym and having to pay for a gym membership! ✊🏿
Thanks for the super thanks.
@@PaulEugene 🙏🏿
Liked this one.
Glad to hear!
Great workout 💪
I took those Jacks high 😊
So glad to hear.
🎉🎉🎉😅Nice and fun
Thanks
Thank you and Merry Christmas
Same to you!
❤❤❤
Thanks
Very good Mr Paul! "How did you do?"❤
I did very well. coming soon cruise chair workout
🎉🎉🎉🎉🎉
thanks
3:03 🎉🎉🎉🎉
thanks
سوف اعمل التمرين الان 😊😊كم متشوقون لعودتك
شكرا التحميلات الجديدة قريبا!
This was a lot of fun , Paul. Do you have the song rise up on this and other exercise videos and I have been looking for the song because it’s so inspiring. Can you tell me who sings that song and the title please
Thanks for your comment. The song rise up I do not know who the artist is because I license the music from a company for fitness instructor, they do not tell me the name of the actual artist. But if I find out I will put a shout out on this channel.
Thanks
I tried it. Just a lot slower because of my knees.
ok, great!
Fun workout, fast paced just what I needed, love it, thank’s Paul👏🏾👏🏾👏🏾🙌🏾🙌🏾🙏🏾❤️❤️😂😂😂💃🏽💃🏽💃🏽💃🏽
You're so welcome!
The infectious beats of Afro Tribal music really keep me motivated throughout the workout
thanks
Striving to hit that goal of steps while grooving to the music - such a great challenge!
Did you hit your goal?
Thanks!
Thanks for the super thanks
The infectious beats of Afro Tribal music really keep me motivated throughout the workout
Great
Thanks!
Thanks for the super thanks
Thanks!
Thanks for the super thaks