28-Min Turbo Power Walk Cardio Challenge | Fast Pace 160 BPM Cardio Workout | Low Impact Moves
ฝัง
- เผยแพร่เมื่อ 26 ก.ย. 2024
- 🔥 Step Up Your Cardio Game with Paul Eugene’s High-Energy Challenge! 🔥
Welcome to our 28-Minute Turbo Power Walk Cardio Challenge, paced at a brisk 160 BPM! Led by the dynamic and motivating fitness instructor Paul Eugene, this workout is not for the faint of heart. Designed to push your limits, it's perfect for anyone looking to seriously boost their cardio fitness!
🏃♂️ About This Challenge:
Duration: 28 Minutes
Instructor: Paul Eugene, celebrated for his high-energy and effective workout sessions
Pace: Fast, at 160 BPM
Fitness Level: Suitable for all, but expect an intense workout
💨 What to Expect:
A vigorous power walk cardio session designed to elevate your heart rate and burn calories.
Paul Eugene will guide you through this high-tempo challenge, keeping you motivated and on pace.
This workout focuses on endurance, agility, and cardiovascular health.
Be prepared to sweat, feel the burn, and achieve a rewarding workout experience.
👟 Get Ready:
Ensure you're in comfortable workout attire and have supportive shoes.
Keep water close by to stay hydrated.
Clear some space for your power walk in place.
🌟 Why This Workout Rocks:
It's a fantastic way to improve cardiovascular health and stamina.
Suitable for all fitness levels with modifications provided.
Paul’s guidance is not only motivating but also ensures you are pushing yourself safely.
👍 Like, Share, and Subscribe!
If you're up for the challenge and enjoy this workout, please give it a thumbs up and share it with fellow fitness enthusiasts.
Subscribe to our channel for more high-intensity workouts with Paul Eugene. Join us on this exhilarating fitness journey!
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Visit our website for more fitness content: www.pauleugene...
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Join Paul Eugene in this thrilling 28-minute Turbo Power Walk Cardio Challenge and take your fitness to the next level!
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Thank you for joining me on this fitness adventure. Let's work together to achieve your health and wellness goals. Keep moving, stay positive, and remember, you've got this! 💃🕺💪
About Me
Paul Eugene is a Certified Group Fitness Instructor and Personal Trainer. The producer and Host of "Exercising with Paul Eugene" seen on PCTV21 in Pittsburgh, PA since 2002. The show has won 4 media awards in 2012, 2017, 2019 and 2021 for Excellence in Media. Also, the producer and host of podcast "Inspiring You" which is about how to make the most of life events be them good or bad. It is also seen on PCTV21, TH-cam, Facebook, Instagram and Rumble.
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I love high-energy workouts, and Paul Eugene always delivers!
thanks
Love the fast ones. Thank you and God bless you!!
your most welcome
Great coach, great workout, great music! Loved it!
Thanks so much!
Paul Eugene's enthusiasm is contagious, he always keeps me motivated
thanks
You must do YOGA who make your life full with positive energy
Wow I love your energy workouts. They make my day!❤
Glad you like them!
Bbye f
Too good as always. These turbo workouts really do take us to a lot of energy and thrill. Just love them. Thanks a ton. At my 75 yrs. I still enjoy these turbo walks. Shall remain indebted and grateful. Looking forward to many more . GOD BLESS.
You're so welcome!
Can't wait to feel the burn and see the results from this turbo power walk!
How did you do?
Love the energy of your turbo powered walks. ❤❤
😊 thank you
Thanks!
Thanks for the super thanks
Thanks! Wow, that was a fast one,🏃♀ Paul Eugene but I did it!! 😂😁
Thanks for the super thanks
That was invigorating! Thank you Coach Paul.
Glad you enjoyed it!
Did the 24 th January 24 aerobics+ strength training before lunch today. This will nicely do for me tomorrow. Look forward to it!
Great
Great class Paul. Love your energy and smile!
thanks again!
Thx Coach Paul! This was a good one, sweaty and short. Namaste my Friend xoxo
You're so welcome!
This is exactly what I need to boost my cardio fitness
Great
This is an absolutely fabulous workout, Paul! Love the music too! I love starting my day with working out to your videos. I feel so energized this morning.
You're so welcome!
And I am watching this from India ❤
Great!
Good morning Coach Paul Eugene 😀Thank you! Great simple effective workout. Got my sweat on Wiggle !Wiggle !😀
You're so welcome!
Ereeereg req saaa²²²⅔q
@@PaulEugene😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅
This was fantastic! Needed to start my day off with cardio. Thank you 😊 we loved the wiggles 😅😊
You're so welcome!
Wow, this workout looks intense! Can't wait to give it a try
Thanks
I appreciate that this workout is suitable for all fitness levels
thanks
I've been looking for a workout that really pushes my limits, and this seems perfect
Great
Paul, this was very effective workout. It really kept my heart rate up. Thanks Paul. I did this one on Friday❤😊
You're so welcome!
Did ur workout this morning, reminded me of my old band days, shared with others, thnx!
Thanks, your most welcome
Thanks for the inspiration
Thanks for the super thanks
Great workout. Thank you!
You're so welcome!
POWERFUL ❤
Thank you
Thank you.
You're welcome!
Loved it!!! Thanks and God bless you!!!
You are so welcome!
BPM? That's definitely going to get my heart pumping!
great
one word...WAHOO!
thanks
Loved this! Safe cardio! Saving this as a favorite for sure. Thanks, Paul!
You're so welcome!
Simple, safe, & effective like you say! Excellent!
Thanks! 👍
Amen
thanks
Nice. Just perfect for today!😊🚶♀
thanks
I’ve never seen your “wiggle” before! 😜❤️
LOL
Bellissimo, grazie ❤
Prego
Power walking at a fast pace sounds like a great way to burn calories
It is
Hi Paul❤
thanks
29:39 grazie
I love it!
✅✅✅✅✅💪☘️🙏☘️
Thanks
❤😅
Thanks
Great workout Coach 💪 👌 Keep those Wiggles coming!!! 😅😊❤
Can you wiggle it just a little bit! LOL
@@PaulEugene Yes 🤣🤣🤣
Wow, this workout looks intense! Can't wait to give it a try
how did you do
Thanks!
Thanks for the super thanks
Friday workout complete! Woo Hoo! So good! 🔥 The wiggles were cute, but I did the fast run drill in place instead. 😂 TY! 🤎 Have a good weekend!
You're so welcome!
Thanks!
Thanks for the super thanks
I'm ready for the challenge, let's do this!
ok
Awesome workout! More like this please!! ❤
More to come!
I really needed this tonight!
Great!
Great workout. Love the turbo
Thanks!
Great class. ❤
thanks
Thank You man You are the best
You're welcome!
Thank you for a great workout
You're so welcome!