Why Sesame Seeds Are so Good for You

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  • เผยแพร่เมื่อ 2 ต.ค. 2024
  • Sesame seeds, though tiny, are mighty powerful! Find out why in this video.

ความคิดเห็น • 38

  • @tu1469
    @tu1469 4 ปีที่แล้ว +3

    I bought a loucks sesame snaps today and decided to watch this

  • @carlapilbro1344
    @carlapilbro1344 2 ปีที่แล้ว +1

    Every day I spread organic black sesame seeds on my healthy eggs and gluten free toast 😋

  • @lmarun7737
    @lmarun7737 2 ปีที่แล้ว +2

    In case of cystic breasts, is it harmful to use 1 tablespoon of tahini or sesame seeds a day, due to its being rich in phytoestrogens?

  • @benbrown8258
    @benbrown8258 3 ปีที่แล้ว +3

    I had an stunningly fantastic vegan gravy that for its fat Source used tahini. This was much better than what we traditionally used which would have been the drippings from fried Chicken or beef. The flour was a brown rice flour. I could never have imagined that would have worked but it did in spades!

    • @theentrepreneur8751
      @theentrepreneur8751 2 ปีที่แล้ว +1

      Can you state the recipe or where it can be found?

  • @howardjohnson2138
    @howardjohnson2138 ปีที่แล้ว

    Does heat lesson the benefits of Sesame seeds? Should they be roasted or eaten raw?

  • @odilenkrumah6764
    @odilenkrumah6764 4 ปีที่แล้ว +3

    I like the way you look at sesame seed

  • @Sonalkabra
    @Sonalkabra 4 ปีที่แล้ว +5

    If sesame is Queen who is the King of seeds ?

    • @Sonalkabra
      @Sonalkabra 4 ปีที่แล้ว

      I genuinely asked to know if there was any king of seeds too. The fact that Dr. Ann has highlighted this weird reply to my question shows that she has misconstrued the intent. Or found this weird response interesting. Well what can be said.

    • @naeemkhanani3943
      @naeemkhanani3943 3 ปีที่แล้ว

      @@Sonalkabra a

    • @childlikemaster7151
      @childlikemaster7151 3 ปีที่แล้ว +3

      hemp seed

    • @lipanfaarah9508
      @lipanfaarah9508 3 ปีที่แล้ว

      King of spices is black pepper

    • @sicadanuta6226
      @sicadanuta6226 3 ปีที่แล้ว

      Sesame is the queen and ses is the king

  • @mustikamaharani7568
    @mustikamaharani7568 4 ปีที่แล้ว +2

    How to eat sesame seeds ? Raw or roasted ? Is it true that eating sesame seeds can cause weight gain ? Thank you

    • @DrAnn
      @DrAnn  4 ปีที่แล้ว +3

      Raw or roasted fine. No worries in weight gain.

  • @janadean1646
    @janadean1646 3 ปีที่แล้ว +1

    Should I soak my sesame seeds in water before eating them, and if yes, how long should I soak them?

    • @DrAnn
      @DrAnn  3 ปีที่แล้ว +1

      You can, but not required this I don’t do it. So no advice on how long. Google it. Thx

  • @reddyda
    @reddyda 3 ปีที่แล้ว

    Adjust light properly on your face please

  • @richardsickle1541
    @richardsickle1541 4 ปีที่แล้ว

    How many do I need to eat before benefits kick in? Thanks

    • @gardensofthegods
      @gardensofthegods 3 ปีที่แล้ว

      Just go to an Indian Grocers and by what's called sesame laddu ... they are delicious dessert like snack made of Sesame balls ... very delicious and healthy for you ; eat one or two a day , but make sure it's the black sesame which helps turn gray hair back to its normal color .

  • @endangeredspecies5005
    @endangeredspecies5005 3 ปีที่แล้ว

    What's the amount of daily consumption of eating sesame seed?

  • @jaiprakashagrawal3580
    @jaiprakashagrawal3580 7 หลายเดือนก่อน

    Liked and subscribed.👍❤️☺️

    • @DrAnn
      @DrAnn  7 หลายเดือนก่อน

      Thanks!

  • @lantran8967
    @lantran8967 3 ปีที่แล้ว

    Is this high in omega 6? I heard it causes inflammation and conlon cancer?

    • @gardensofthegods
      @gardensofthegods 3 ปีที่แล้ว +1

      That's crazy just go to an Indian Grocers and buy a delicious sweet snack called Sesame that do which is basically Sesame balls and make sure you buy the black ones because they reverse gray hair

    • @lantran8967
      @lantran8967 3 ปีที่แล้ว

      @@gardensofthegods thank you. I've been taking black sesame oil to reverse gray hairs. Hopefully it will work for me.

  • @marinafoglietti9351
    @marinafoglietti9351 2 ปีที่แล้ว

    Sesame seeds are ok, not oil.

    • @safianamani1375
      @safianamani1375 7 หลายเดือนก่อน

      Paste is highly nutrition....

  • @ConfedVet
    @ConfedVet ปีที่แล้ว

    I heard Sesame Seeds can kill you. I always wanted to try them but.....

    • @safianamani1375
      @safianamani1375 7 หลายเดือนก่อน

      ... Don't be afraid... Healthy it is... U can buy even the paste online... Can spread on toast

  • @leotmz3614
    @leotmz3614 4 ปีที่แล้ว +1

    Is sesame oil good for diets food?

    • @DrAnn
      @DrAnn  4 ปีที่แล้ว +1

      It is a healthy oil when used in a balanced calorie diet.

    • @odilenkrumah6764
      @odilenkrumah6764 4 ปีที่แล้ว +2

      I love the way you look at sesame seed

    • @mariaguild2024
      @mariaguild2024 หลายเดือนก่อน

      Yes its healthy fat..the best time to eat sesame seeds for women is at the beginning of thier cycle..:) Its used in soo many cultures as a super food.