🔥35 Min POWER WALK🔥SUPERCHARGED WALKING WORKOUT for WEIGHT LOSS🔥KNEE FRIENDLY🔥FULL BODY BURN🔥

[@BurpeeGirlLiss]

Subscribe to BurpeeGirl: bit.ly/SubscribeBurpeeGirl
Subscribe to BurpeeGirl Short Workouts: bit.ly/SubscribeBurpeeGirlShorts
Subscribe to BurpeeGirl Clips: bit.ly/SubscribeBurpeeGirlClips

[@mshalady]

So good! Monday workout done! You're the best BG! ❤❤❤❤

[@BurpeeGirlLiss]

Great job! Have a wonderful week!❤️

[@suzannemanning4135]

Thank you for the workout..who says low impact isn't sweaty..cos I'm sweating 😅 now after having done this workout 😊

[@juliahndoore2613]

i just finished the power walk and I can feel the burn🔥

[@gildalozano5077]

What a great fun power walk please do more of these.

[@BurpeeGirlLiss]

Glad you liked it! Noted!

[@susan81690]

Thank you for consistently fun and sweaty workouts!

[@annateittinen9809]

Hello Andrea, I just did this in the morning! Super fun! Love all the creative walking and hopping moves! I ran in place instead of walking in place! Feeling really good to start the day! Thank you so much Andrea! Have a fantastic day!

[@marianaloreti5670]

I also loved the hopping moves ❤

[@BurpeeGirlLiss]

Glad you enjoyed the moves! 🏃‍♀️ More to come!

[@BurpeeGirlLiss]

Thanks so much for the feedback!❤️

[@hermanbraker18]

Thanks this workout was amazing Andreea done now happy monday and beautiful new week 💪🙏

[@BurpeeGirlLiss]

Great job! Happy Monday!🥳

[@karenm4306]

Another great one. I do love your walking workouts. Perfect on a cold, windy day. Thanks from eastern Canada.

[@jenniferc5403]

I'm doing this first thing tomorrow morning! Can't wait 😁

[@BurpeeGirlLiss]

Hope you like it!

[@BrittniBats]

Thanks for another great workout!!! 💖

[@elbasofiasantillan4755]

Buen lunes Andrea ! Hermosa caminata , me encantó !!❤Hasta mañana!! 😊❤🇦🇷

[@BurpeeGirlLiss]

Glad you could join me!🤗🏃‍♀️

[@navaskoppath2984]

Iam very thankful to you BurpeeGirl because I recently knowing about you and your work outs are awesome and your smiley face that boost me to do work out with happily and energetically . Thank you so much ❤

[@anishasara9812]

Finished my workout.... 🎉🎉thank you ma'm......

[@BurpeeGirlLiss]

Great job!👏👏👏

[@jeanpaulgranier4650]

C'est fait super séance. Belle et bonne journée COLETTE 😊

[@BurpeeGirlLiss]

So glad you liked it!❤️

[@anacatalina7690]

Como siempre con la mayor motivación ...gracias a tus rutinas...😊

[@BurpeeGirlLiss]

Great job!👏👏👏

[@johnettadw1]

Love, love, loved it!!! Thank you.

[@BurpeeGirlLiss]

Thanks for joining me!

[@joanaescaleira5165]

Thank you ❤ have a great week!

[@BurpeeGirlLiss]

Have a wonderful week as well!❤️

[@spalmot4965]

Very goooood ! Love this workout ❤

[@BurpeeGirlLiss]

Thank you!!❤️🏃‍♀️

[@vero1967_3]

J adore ce genre de seances ! Merci 😘

[@BurpeeGirlLiss]

Yay! More to come!

[@DaphneSerwatka]

Love this so much 🔥💪
Thank you BG❤️

[@BurpeeGirlLiss]

You're so welcome!🤗

[@maryburke3607]

Fun fest! Thanks BG ❤

[@eliestrellademar2314]

🎉👏🏻👊🏻🫶🫶💪🏻gracias gracias gracias!!! Bravo!!!!! Un genio la profe!!!!

[@1yonca1]

So amazing🎉had the best time❤

[@danielacristinadesousa4141]

Muito obrigada 😅 Jesus abençoe muito sua vida!!!❤

[@BurpeeGirlLiss]

Jesus bless you, too!❤️🙏

[@michaelewing4515]

I am going to do this and the full body dumbbell workouts tomorrow.

[@sanaaalqurishi3196]

Full body dummbel with growingannas she's loaded one today

[@BurpeeGirlLiss]

Have a great session!

[@yegneht7904]

Love this😍🔥

[@BurpeeGirlLiss]

🥳🥳🥳

[@Kleidchenfee]

Super Workout, es hat Spaß gemacht, vielen Dank! 🤍👍🏻🙋🏻‍♀️🇦🇹

[@crisolblanco5065]

I love the routines ❤

[@kellydavisson3943]

I'm back! Great workout today! Thank you!

[@BurpeeGirlLiss]

Welcome back!🏃‍♀️💪❤️

[@lorrainebaker1680]

Great workout Thanks ❤

[@mauraforni5913]

A good start of the week whit my fav workout, tu B.G.✅💪🏻❤️🤗

[@BurpeeGirlLiss]

Have a great week!❤️

[@fernandop9179]

I'm taking back on this addictive routines 😀😀

[@BurpeeGirlLiss]

Enjoy!🏃‍♀️🏃‍♀️🏃‍♀️

[@nevinaka2522]

Thank you💯💯💯

[@Devoyri]

Fantastic and fun!!! ❤

[@kirstikallijarvi2317]

Thanks ❤❤❤🎉🎉🎉🎉

[@misslally70]

Great!❤

[@BurpeeGirlLiss]

Thanks! 😊

[@agnieszkatonak7602]

Thanks ❤❤❤❤

[@ЖумагульТоставлетова-ж8л]

Спасибо❤тренировка супер😊

[@polinaantipina]

This was a sweaty one. Good workout, just finished

[@BurpeeGirlLiss]

Great job!👏👏👏

[@magorzatawroblewska8797]

Dziękuję, że jesteś ❤❤❤😊

[@BurpeeGirlLiss]

Happy to work out together!

[@glenynunez846]

Great workout 💪

[@susanwilliams669]

Wow that was great thankyou ❤

[@reginaroque2574]

Amo todos seus treinos

[@gerciliaalves5131]

Boa noite Andreia, acabei de fazer esse caminha amei essa caminhada, ótimo semana grande abraço ❤️

[@edithariasortegon3952]

Gracias ❤❤

[@maryshalini7102]

I love your work out 🎉

[@BurpeeGirlLiss]

Yay! Thank you!🤗

[@poppitasriawati7793]

Thank u sis❤❤❤

[@BurpeeGirlLiss]

Welcome 😊

[@gamzeceylan4692]

Thank you so ❤❤

[@vivianrodrigues8070]

obrigada linda professora!! um ótimo dia !! beijos!!

[@BurpeeGirlLiss]

Have a wonderful day as well!🤗

[@kathleenbenoit2119]

Great thx❤

[@Christinemarie1512]

Une belle séance dynamique , bien rythmée, passez une bonne journée Andréa ❤ Christine du Nord de la France

[@jamaliahibrahim3884]

Wow, thanks coach for this great power walk 🎉❤👍💪🔥💥

[@BurpeeGirlLiss]

Thanks for joining me!❤️

[@aysetaspinar8070]

300 kalori icin teşekkürler güzeldi keyifli ❤❤

[@TheSimaralynn]

Done. 363 cals burned. 💪🏻

[@oO0h1167]

こんにちは👋😃
お久しぶりですね
前の動画見ながら
毎日運動してます😅
10日間休んだから😮
でもアメリカは凄い
特にラスベガスは最高👍️旅行は楽しいですね
新しい✨🆕✨動画
ありがとうございます👍️

[@BurpeeGirlLiss]

That sounds like lots of fun! Happy you're back! Hope you had a wonderful time!

[@oO0h1167]

​@@BurpeeGirlLiss
ありがとうございます❤
今は昨日の動画みながら
運動💪中です❤❤❤

[@rosapeinado4594]

🎉fabuloso ❤

[@BurpeeGirlLiss]

Glad you liked it!🤗

[@sawsansal67]

Done.thanks

[@ednasantos4599]

As músicas empusionaram muito amei💪😅💪

[@BurpeeGirlLiss]

So glad you liked it!

[@ednasantos4599]

@BurpeeGirlLiss ❤️

[@FinnHarperArtwork]

Great music!

[@sanaaalqurishi3196]

Fantastic job well done i crushed it now

[@Xxc-l8v]

AULA MARAVILHOSA👏👏👏 VOU FAZER SIM, BRASIL 2024, 2025...

[@BurpeeGirlLiss]

Enjoy!🏃‍♀️

[@Elidhwen]

En forme... Merci de prendre soin de notre santé 🙏❤️🙏

[@richardhoward7503]

Thanks BG.

[@BurpeeGirlLiss]

You bet🏃‍♀️

[@alessandramoreira7247]

Aula MARAVILHOSA 🥰

[@LoveIsKindBeNice]

Thank you for another fun workout! Feeling great now 💦

[@GloriaSilva-w8z]

Ola beijinhos muito obrigada pelos treinos ♥️♥️♥️♥️♥️♥️🙏🙏💋🙏👍❤️♥️❤️♥️♥️🙏💪💪👍❤️💋

[@BurpeeGirlLiss]

Thanks for joining me!🤗

[@Светлана-к8с9ц]

Благодарю❤❤❤❤❤❤😅🎉

[@julietr8786]

330 calories in just over half an hour! I don't take breaks, and run in the walking sections.

[@joiwashington4649]

This workout was fire. It should have been called power walk and power moves!!! 😂

[@BurpeeGirlLiss]

I know, right?💪🏃‍♀️ I love this type of workouts!❤️

[@cristianecarvalhooliveira4474]

❤ gratidão 🙏

[@anitamusiakiewicz3695]

Domowy bieg niepodległości z Toba😂🥵🔥🇵🇱

[@BurpeeGirlLiss]

🏃‍♀️🏃‍♀️🏃‍♀️👏👏👏

[@IcaPirvu]

Thanks for sharing 🙏 Do you think I could replace it with Normotim?

[@ivankaivanova8848]

Started the Monday ❤whoop

[@BurpeeGirlLiss]

Have a wonderful week!

[@ivankaivanova8848]

@ 🥰

[@pavlatlukova6193]

❤ supeer

[@xyronbm2773]

Day 2 for this week.
I had back pain after yesterday's workout and this routine actually relieved the pain??
Hopefully, I can continue tomorrow, my legs hurt after the Tabata workout

[@soniasestini1020]

I've done both workouts 😂I'm Just fine😂😂😂tomorrow Is another day😂😂😂❤

[@BurpeeGirlLiss]

Great job!👏👏👏 Strong start to the week!💪🏃‍♀️

[@mamathamadhu7342]

Tq gal❤❤❤❤

[@BurpeeGirlLiss]

🤗🤗🤗

[@yaelprins7105]

Yes like like I did a little jump now and then 🎉

[@BurpeeGirlLiss]

Great job!👏👏👏

[@daviotkelly1267]

This was 😁

[@jojog5760]

Great work out. It's just a shame that there are 1 min ads at every active break.

[@yarlymarie2990]

That's not bad. You get a longer break to catch your breath.

[@mariaFerreiradonascimentomariF]

Bom dia ❤

[@claudianapessoa1469]

Bommm dia ❤❤❤❤❤

[@BurpeeGirlLiss]

Hi!🤗

[@juremagoncalves9411]

Amei ❤ vou ficar top(linda)🎉

[@brendamartinez8794]

❤

[@namuratapalsson741]

🌟😍🌟😍

[@mariaaparecidadesouzabonfi4607]

👏👏👏👏👍❤️

[@BurpeeGirlLiss]

🤗🤗🤗

[@delaramjoudi3079]

❤👌🥰

[@claricerodrigues458]

Feito ❤🎉

[@sirenphoenixrising]

You look sped up 😅❤❤❤❤

[@BurpeeGirlLiss]

Haha! Supercharged power walk!🏃‍♀️🏃‍♀️🏃‍♀️

[@leaterrat7280]

how much calories it burns hope someone answer

[@BurpeeGirlLiss]

Around 250-300 calories.

[@leaterrat7280]

@@BurpeeGirlLiss thank you so much you are so motivating love your workout

[@lindasaiyasith618]

I burned 356 calories according to my Apple watch under Mixed Cardio mode.

[@yasihosseini3320]

✅✅✅✅✅💚💚💚💚💚

[@BurpeeGirlLiss]

🤗🤗🤗

[@yanethcarmona931]

👍👍💙💙🩷💕🤍🏃‍♀️🏃‍♀️

[@BurpeeGirlLiss]

🤗🤗🤗

[@patricialima1106]

❤❤❤l

[@BurpeeGirlLiss]

🤗🤗🤗

[@DonnaPutland-e1h]

Can someone please tell me how many calories we burn doing these 30 min walking workouts

[@BurpeeGirlLiss]

Around 250-300 calories.

[@creuzaalmeida4461]

😅♥️😅✨👏🏾👏🏾👏🏾

[@maleenasstrom6080]

🥰🥰👍👍💪💪👏👏🙏🙏🎉🎉🎉

[@BurpeeGirlLiss]

🤗🤗🤗

[@pawelm8593]

[@willt6249]

OMT: Please upload a flexibility workout. Thanks.

[@sennuran2300]

Thank you❤