7 VEGAN BREAKFASTS using OATS for the Week!

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  • เผยแพร่เมื่อ 11 ก.ย. 2024

ความคิดเห็น • 201

  • @YovanaMendozaa
    @YovanaMendozaa  6 ปีที่แล้ว +8

    Hello Family!! Thank you so so much for being here on another video with me! SO HAPPY you liked this video so much! To get the full recipes check out this link: rawvana.com/7-breakfasts-oats/

    • @Asma.khan_
      @Asma.khan_ 6 ปีที่แล้ว

      Rawvana English hey there! I wana know whats the alternative for berries cuz the place where I live its too costly for daily intake... I m really inspired by your videos and trying to eat clean but usually I get stuck n den upset over things which is not affordable... Can you give a substitute for it?

    • @marys1177
      @marys1177 6 ปีที่แล้ว

      Love it ❤️

  • @ernestm57
    @ernestm57 6 ปีที่แล้ว +27

    Did anyone else think it was going to be oatmeal with 7 different fruits on top of it?!

  • @susieQ666
    @susieQ666 6 ปีที่แล้ว

    yum...ive been vegan now for like 6 months...i told my partner i want to go vegan ..he wasnt convinced so i gave him 2 options ...eat what i make or cook your own meals ...typical man chose eat what i make n he agrees never felt better on this lifesyle ...never goin back n its nice to know were helping the animals and planet ...i were struggling with finding new brekky ideas THESE ARE GREAT ...defo trying a few of these ...new sub 🧡

  • @HealthyCrazyCool
    @HealthyCrazyCool 6 ปีที่แล้ว +31

    everything looks so bomb! can't wait to try these

    • @YovanaMendozaa
      @YovanaMendozaa  6 ปีที่แล้ว +2

      hope you like the recipes!! 💖

    • @kevinpuerto779
      @kevinpuerto779 3 ปีที่แล้ว

      @@YovanaMendozaa hello Yovana I am you biggest fan on TH-cam videos.

  • @CassieTranthesuperfitbabe
    @CassieTranthesuperfitbabe 6 ปีที่แล้ว +4

    Oats are AMAZING!!! The pancakes, savory oat cakes, and machacado, which I’ve never seen before! I definitely want to try it out!

  • @LineLeknesund
    @LineLeknesund 6 ปีที่แล้ว +31

    The pancakes look so good!!

  • @abigailrose8965
    @abigailrose8965 6 ปีที่แล้ว +9

    I use Oats every morning! If not I find myself hungry quick and my blood sugar a little off. Love them🙌🏼

    • @d96002
      @d96002 6 ปีที่แล้ว

      never heard about ketosis ?

    • @YovanaMendozaa
      @YovanaMendozaa  6 ปีที่แล้ว +1

      Love them too! Hope you can try these recipes soon Abi! 💜

  • @Shay45
    @Shay45 6 ปีที่แล้ว

    I am SO happy you posted this!! I don’t like oatmeal the regular way because of the texture. I am so excited to try these

  • @CleanEatJunky
    @CleanEatJunky 6 ปีที่แล้ว +14

    I couldn’t do the cereal but I’d definitely go for the hash browns and pancakes:)

    • @YovanaMendozaa
      @YovanaMendozaa  6 ปีที่แล้ว +2

      Equally delicious and nutritious! 😄 Enjoy!

  • @biancawesley3771
    @biancawesley3771 6 ปีที่แล้ว +1

    Yes!! I recently changed from eating fruit every morning to eating oatmeal which I like a lot better! and now excited that I can definitely change what I eat every morning and excited to do the muffins when I'm on the go!

  • @toyag638
    @toyag638 6 ปีที่แล้ว +19

    So many good recipes thanks girl!

  • @Iris-eo5jk
    @Iris-eo5jk 6 ปีที่แล้ว

    omg I am so glad I found your page! You are amazing ! Trying to become vegan in a Mexican household can be challenging but you just inspired me, Gracias! 💛

  • @-alfeim2919
    @-alfeim2919 5 ปีที่แล้ว

    Gurl you are a genuise!! Where can u really come up with those briliant ideas!!

  • @wholefoodplantbasedcookingshow
    @wholefoodplantbasedcookingshow 6 ปีที่แล้ว

    These are great! This is easy for everyone to make and soooo affordable. Great job debunking that myth!

  • @CamilleMercado78
    @CamilleMercado78 6 ปีที่แล้ว +1

    Rawvana!!! I LOVE UR VIDEOS! This has got to be one of my faves! All the recipes listed ok amazing. Breakfast is my favorite meal of the day! Can u do one of these videos for potatoes

  • @justkristal6631
    @justkristal6631 6 ปีที่แล้ว +1

    My family likes to do Atole de Avena when the cold season comes. Whenever I drink the atole, they make it vegan. They just use 3 ingredients: oats, sweetener (they use sugar),and non-dairy milk.Since they aren't vegan, they would use condensed milk as the sweetener and regular 2% milk.

    • @YovanaMendozaa
      @YovanaMendozaa  6 ปีที่แล้ว +2

      ahhh sounds super good! 🙌🏻

    • @justkristal6631
      @justkristal6631 6 ปีที่แล้ว

      Rawvana English Thank you Yovana! You should try it out!

    • @melissamaldonado6000
      @melissamaldonado6000 6 ปีที่แล้ว +1

      You should do a recipe Yovana

  • @starshinelovelightlover9793
    @starshinelovelightlover9793 6 ปีที่แล้ว +3

    Savory oatmeal is actually really delicious. Im going to try the machacado oats and the oatmeal hashbrowns recipes here. I tried a savory one on Lydia Halberts channel a few times which was so good too. As always great video!

    • @YovanaMendozaa
      @YovanaMendozaa  6 ปีที่แล้ว +1

      I know oatmeal is really good! Yay! Hope you like the machacado and hash browns recipe! :D

  • @zzzing23
    @zzzing23 6 ปีที่แล้ว +8

    I love oatmeal but what I buy is expensive because I get gluten free oatmeal. Thank you for the recipes I love them all especially the savory ones !!

    • @zzzing23
      @zzzing23 6 ปีที่แล้ว

      sheena millien I've paid anywhere from 6 to 7$. But I also buy organic and gluten free and it is more when. It's organic

    • @zzzing23
      @zzzing23 6 ปีที่แล้ว +1

      Acoustic Affliction maybe not but oats are made with other things that contain gluten so they could be contaminated. With the gluten free oats they make sure not to have it around other ingredients. There's a lot of things out there that contain gluten that you might not even think contains gluten like ketchup can contain gluten and other condemrnents, etc..

    • @zzzing23
      @zzzing23 6 ปีที่แล้ว

      sheena millien it's probably not organic then if your paying $3 for them. Or they are in bulk which I've bought some that was cheaper in a health food store but I don't think that was organic. The other stuff I bought was from Whole Foods which can be an expensive grocery store but wherever I get it I will be buying organic. Organic is important.

    • @hadassahimmanuel777
      @hadassahimmanuel777 6 ปีที่แล้ว

      +Sarah Windmueller. hard to find

    • @gabrielaone1619
      @gabrielaone1619 5 ปีที่แล้ว

      Sarah Windmueller oats are naturally gluten free...marketing gluten free to make more $. Just make sure it doesn’t have any other ingredients.

  • @sammeyprice5588
    @sammeyprice5588 6 ปีที่แล้ว +1

    These are awesome! I'm always using oats since they are so cheap and nutritional, cant wait to try the oat scramble! ❤❤❤

  • @calvinsc5105
    @calvinsc5105 6 ปีที่แล้ว

    Try bibimbap which is a popular Korean vegan dish. It is super nutritious and really tasty.

  • @alexanderyoung8961
    @alexanderyoung8961 6 ปีที่แล้ว +1

    I gave this video a thumbs up; those pancakes looked so delicious!

  • @qnladybug1891
    @qnladybug1891 6 ปีที่แล้ว

    Yyaassss!! How about 7 lunch ideas?

  • @nataliamoore4616
    @nataliamoore4616 6 ปีที่แล้ว

    Readyyyyyyyy!!! 😋 i love your videos!

  • @ChrisLeeTV
    @ChrisLeeTV 6 ปีที่แล้ว

    Those hash browns looked so good!

  • @TrangNguyen-sz6xh
    @TrangNguyen-sz6xh 6 ปีที่แล้ว

    I like oatmeal and i eat oatmeal now because i have diabetes but i do not know many recipes with oatmeal after watchinh this i will make these oatmeal recipes thank you

  • @michelleneubauer5099
    @michelleneubauer5099 6 ปีที่แล้ว

    These blueberry muffins 😍😍😍🙏🏻🙏🏻

  • @ramsfam9760
    @ramsfam9760 6 ปีที่แล้ว

    Excited to find an “egg” that’s not a tofu scramble. Excited to try!

  • @chinacapling2204
    @chinacapling2204 6 ปีที่แล้ว +1

    Why isn't there a LOVE button

  • @sunrise2day462
    @sunrise2day462 6 ปีที่แล้ว

    Great job!! I love oatmeal. Didn't realize you could make so many recipes with it. Thanks! :)

  • @menaakrawi24
    @menaakrawi24 6 ปีที่แล้ว

    Thank you so much ❤️
    Ur amazing Rawana 😍
    Love from Melbourne, Australia 🇦🇺

  • @FraeuleinOeko
    @FraeuleinOeko 6 ปีที่แล้ว

    In Germany it is 7 pm and I'm eating pancakes for dinner now. thank you :DD

  • @scaramouchessimp3744
    @scaramouchessimp3744 6 ปีที่แล้ว +1

    That’s the video what I was waiting for! Thank you for making one ❤️

  • @isbelsanguino2731
    @isbelsanguino2731 6 ปีที่แล้ว

    I loooove the pancakes!!!! now they are my favorite breakfast!! I do them once a week!! Thank you for sharing these recipeeees! also I made the Carrot Cake Oatmeal and it's so good!!

  • @fk3958
    @fk3958 6 ปีที่แล้ว

    Can’t wait to try this!!

  • @katehernandez3252
    @katehernandez3252 6 ปีที่แล้ว +1

    Love your videos !! Could you please make a video on how to make vegan cake using healthy Whole ingredients and easy. Thanks 🙏

  • @Bella-ry7ob
    @Bella-ry7ob 6 ปีที่แล้ว +8

    How to you make your refined beans?

  • @paolabrown6228
    @paolabrown6228 6 ปีที่แล้ว +2

    Can’t wait to try your recipes it looks songood

  • @leesabee3
    @leesabee3 6 ปีที่แล้ว

    More recipe videos would be amazing!

  • @SammyBulka
    @SammyBulka 6 ปีที่แล้ว

    I’ve never tried muesli, but I really wanna try the oatmeal cereal! It looks amazing!!

  • @aracelivargas4346
    @aracelivargas4346 6 ปีที่แล้ว

    Love it!!! You are creative.

  • @zinilebt6002
    @zinilebt6002 6 ปีที่แล้ว

    I love these receipes. I will try them all. Thanks Rawvana :)

  • @kathyang2476
    @kathyang2476 6 ปีที่แล้ว

    Yes i hope to see more videos from you. Thanks for sharing 💕💕💕 btw i am Candy from Singapore.

  • @gabrielaherrera3665
    @gabrielaherrera3665 6 ปีที่แล้ว +2

    Great content thanks. I would love to see vegan sauces or dressings pretty please 😁.

    • @YovanaMendozaa
      @YovanaMendozaa  6 ปีที่แล้ว

      I have a bunch on my app! itunes.apple.com/us/app-bundle/rawvana-bundle/id1035381445?mt=8

  • @rosalindadevine8965
    @rosalindadevine8965 6 ปีที่แล้ว

    These look amazing. Thank you for the recipe! !

  • @Lucky.8688
    @Lucky.8688 6 ปีที่แล้ว

    I love your wooden spoons where can I get me some ?

  • @LP-wf4uj
    @LP-wf4uj 6 ปีที่แล้ว

    Easy recipe and they all look yummy 👍👍👍

  • @sitathisfeet5797
    @sitathisfeet5797 6 ปีที่แล้ว

    So lovely!
    Thank you for these recipes.

  • @garrr7
    @garrr7 6 ปีที่แล้ว

    Thank you so
    Much for sharing these amazing recipes. I am trying the blueberry muffins as we speak. :)

  • @Cherishyourrose
    @Cherishyourrose 6 ปีที่แล้ว +1

    wooow I can see Saladmaster cookware... titanium cookware are the best

  • @BiscuitNGravyTales
    @BiscuitNGravyTales 6 ปีที่แล้ว

    I like that you taste everything. It bugs me when people don’t on recipe videos. 😂

  • @essargee14
    @essargee14 6 ปีที่แล้ว +3

    Love this!! Thank you 💕

    • @YovanaMendozaa
      @YovanaMendozaa  6 ปีที่แล้ว

      Happy to share! Thank YOU! ❤️

  • @dbadteacher
    @dbadteacher 6 ปีที่แล้ว

    I love watching your videos ♥️

  • @piscena8990
    @piscena8990 6 ปีที่แล้ว +1

    Wow Rawvana! You are AhhhMazing. I can't wait to try these recipes. I LOVE your channel and the zeal you give us for eating healthy.

  • @Kristenbsc
    @Kristenbsc 6 ปีที่แล้ว +1

    Omg I needed this cause I have so much oatmeal in my cupboard lol

  • @Bellevi
    @Bellevi 6 ปีที่แล้ว

    Would love more videos like this, especially something using seasonal produce!
    Also, how do you cook black beans creamy like that? :)

  • @jo-anneyuskin6110
    @jo-anneyuskin6110 6 ปีที่แล้ว

    Very creative. Thank you.

  • @melissaguer2749
    @melissaguer2749 6 ปีที่แล้ว

    Can you do a video on probiotics? on how you get your probiotics, I tried fermenting sauerkraut but it always comes out moldy :/ I need extra probiotics to help combat acne.

  • @jessicasjourneytofitness7964
    @jessicasjourneytofitness7964 6 ปีที่แล้ว +1

    Love the video :) I have a huge oatmeal jug and idk what else to do with it other than oatmeal with fruit :) lol

  • @mariaalejandramcdonald5677
    @mariaalejandramcdonald5677 6 ปีที่แล้ว

    Please! More more more!!!

  • @jenlalove7380
    @jenlalove7380 6 ปีที่แล้ว

    Those pancakes look amazing!

  • @ruth078
    @ruth078 6 ปีที่แล้ว +5

    YASS oatmeal is my fave breakfast

  • @celimorales3576
    @celimorales3576 6 ปีที่แล้ว

    you the isshhh! 😙 thank you for this awesome video

  • @analarson2920
    @analarson2920 6 ปีที่แล้ว

    Really good now I am hungry, I was told it is best to soak your oatmeal overnight and rinse before using to help protect the teeth, any thoughts or experiences with that? Love you recipes. gonna go get my oats and nuts to soak for tomorrow. Blessings.

  • @carolfrancis9468
    @carolfrancis9468 6 ปีที่แล้ว +3

    Best vegan TH-camr and TH-cam channel.....love ya rawana

    • @YovanaMendozaa
      @YovanaMendozaa  6 ปีที่แล้ว

      Thank you! this is so sweet of you to say!! ❤️

  • @julietkirlew5708
    @julietkirlew5708 3 ปีที่แล้ว

    Definitely give it a try

  • @JoshB.Podcast
    @JoshB.Podcast 6 ปีที่แล้ว +1

    Looks great and I have a couple bags of oatmeal in the pantry.

  • @jimenaestrada5880
    @jimenaestrada5880 6 ปีที่แล้ว

    Love it!! Thanks for the ideas!!
    How do you make your beans??

  • @JoannaReason
    @JoannaReason 6 ปีที่แล้ว

    BEAUTIFUL EYESHADOW!!! AND YOU LOOK BEAUTUFUL

  • @sari337
    @sari337 6 ปีที่แล้ว

    These ideas are amazing! I will definitely be making these! What would be a good replacement for the mushrooms in the machacado? Thank you!

  • @hadarahbatyah
    @hadarahbatyah 6 ปีที่แล้ว

    Yum... it all looks great 👍🏾 💗😌

  • @helencherry9133
    @helencherry9133 6 ปีที่แล้ว

    So, for that Machacado recipe, it shows her putting uncooked oatmeal into the pan, yet the recipe says to cook the oatmeal according to package directions? I would like to try it (without the Serrano pepper, not a spicy girl!) but want to make sure I do it the right way.

  • @talisantiago8521
    @talisantiago8521 6 ปีที่แล้ว

    It’sssss reeeaaaaddyyyyy! 🎶🎶🎵🎶🎵🎵🎶

  • @healthyandvegan
    @healthyandvegan 6 ปีที่แล้ว

    I love to have oat bran cereal.. so instead of oats I use oat bran... its so good with almond milk :D

  • @maconnieconsuegra65
    @maconnieconsuegra65 6 ปีที่แล้ว

    Rezo por ti para que Dios te de la vida y la
    Salud para que nos sigas enseñando tantas cosas tan ricas !! Eres un ángel para nosotros gracias amiga !... anoche compre tu libro y estoy como loca leyéndolo no ayo la
    Hora de comenzar con mis tres Días de detox !!

    • @YovanaMendozaa
      @YovanaMendozaa  6 ปีที่แล้ว +1

      te va a ir super bien! ❤️ un beso!!

    • @YovanaMendozaa
      @YovanaMendozaa  6 ปีที่แล้ว

      yay!! muchas gracias por tanto apoyo hermosa!!

  • @alifeintransition9782
    @alifeintransition9782 6 ปีที่แล้ว

    I want to try out the hash browns.

  • @javiertamariz391
    @javiertamariz391 6 ปีที่แล้ว +1

    SO GOOD!! 😍😋💚✨

  • @nawarialshammeri4299
    @nawarialshammeri4299 6 ปีที่แล้ว

    Hello pretty can mention the calories for each meal please thank you 😊

  • @andreacathalina7540
    @andreacathalina7540 6 ปีที่แล้ว

    Omg so good... Yuuuuum 😍😍😍

  • @HeyMichsi
    @HeyMichsi 6 ปีที่แล้ว +2

    I'm here for the savory oats!

  • @yanelu1
    @yanelu1 6 ปีที่แล้ว

    Hola yovanna! Gracias por este vídeo y todos los que has hecho. Me han ayudado, inspirado muchísimo. Estoy en la etapa en que me es difícil seguir y quería hacer las dos semanas de alimentación crudivegana pero ya no lo puedo bajar :( . Ya no está disponible?

  • @poojagaba733
    @poojagaba733 6 ปีที่แล้ว

    It's gonna b reeaadddyyy😝❤️👍🥙🥗🥗

  • @reb21poison
    @reb21poison 6 ปีที่แล้ว

    Are you also smokin some good vegan plants lol luv

  • @jamieforeverlove
    @jamieforeverlove 6 ปีที่แล้ว +1

    I love your voice!! You’re so cute! Ahhh! 😭

  • @latoycejackson5261
    @latoycejackson5261 6 ปีที่แล้ว +2

    Love it

  • @avaphoenix3817
    @avaphoenix3817 6 ปีที่แล้ว

    Any recommendations for vegan protein powder ? Please share. TIA!

  • @kathyang2476
    @kathyang2476 6 ปีที่แล้ว

    Ohh i just join your channel not long.😘

  • @soniamercado533
    @soniamercado533 6 ปีที่แล้ว

    You are awesome thanku

  • @StephanieDerrickYAwriter
    @StephanieDerrickYAwriter 6 ปีที่แล้ว

    Ok. Seriously! This was awesome! I can't wait to try these receipes. Thank you so much! You are so creative.

    • @YovanaMendozaa
      @YovanaMendozaa  6 ปีที่แล้ว

      Woohoo!! So happy you liked them! :D

  • @laurentouhey7483
    @laurentouhey7483 6 ปีที่แล้ว

    For the Oatmeal cereal, what kind of oats is it? Don't you need to cook them? I'm confused haha

  • @TheMallory987
    @TheMallory987 6 ปีที่แล้ว

    Love you! 💖

  • @rebs64
    @rebs64 6 ปีที่แล้ว

    Yum!!!

  • @kirogurl
    @kirogurl 6 ปีที่แล้ว

    Are the potatoes pre cooked for the hash browns?

  • @MayraDairyFree
    @MayraDairyFree 6 ปีที่แล้ว +1

    Love my oats!

  • @Tara0401
    @Tara0401 6 ปีที่แล้ว

    Do you have videos from the start of your raw vegan diet/journey that are in English. Like 2012

  • @isabel1975able
    @isabel1975able 6 ปีที่แล้ว

    Hi Rawvana what brand of Oats do you use?

  • @jaredwallace9114
    @jaredwallace9114 6 ปีที่แล้ว

    Where'd you get your plates from?

  • @aa91504
    @aa91504 6 ปีที่แล้ว

    OMG , see it now how didn't I see b4

  • @darianics2829
    @darianics2829 6 ปีที่แล้ว

    Many vegans learn from you! Love you!!! #HopingToWinTheiPhoneX

  • @melissaulrich6511
    @melissaulrich6511 6 ปีที่แล้ว +2

    yum!❤

  • @shanabanks8404
    @shanabanks8404 6 ปีที่แล้ว

    can you use steel cut instead of instant oats