HADII AAD NIN TAHAY DAAWO VIDEOGAAN
ฝัง
- เผยแพร่เมื่อ 8 เม.ย. 2022
- Mahadsanid daawashada aad daawatay videoga. Hadii aad rabtid inaan waxvideo ka suubiyo komentiga hoose iigu soo qor.
Halkan iga soo xariir :
Facebook: / abdinassir
Instagram : maryoley_mu...
Snap chat; Nazzii6
Tiktok: maryoley_muscle
Online coaching: nazzii6@live.com - กีฬา
Asxaabta waxaa si sharaf idinka codsanaa inaad video like saartaan, komentiga ka soo biixisiin si youtube u ogaado inaan TH-cam ku soo laabtay #balanteenawaamuruq #mahadsanidiin
Sorry asxaabta ma ogeen inuu kommenttiga xiran yahay.. Hada waan furay ❤️🙏🏿💪🏿
You deserve millions
Our coach thank you for your time
Keep going macalin mahadsanid
💪💪💪💪💪💪💪💪
Maansha allah Bro thanks for that,
One million dollar ADVICE 👌
Mansha Allah mahadsanid wll 🙏 sidda noogu faaiidaysay ilah ajar iyo xasanaad ha kaa siiyo
Legend yaa tahay bro tallo aad u wanagsan waad na siisay 👍
Coach good advices jazaka allaahu khayran
This is out of this world. Thank you for sharing my home boy.
Thank u brother for helping somali men
Macalimuu keep going ✊🏾❤️
Mahadsanid walal 🙏🏿🙏🏿❤️
Ma sha allah Hadal qiimo badan oo u bahan in dadku wax ku qaataan
Mahadsanid coach maryoley
Very hot and advanced topic tbh. Nice one coach 👍.
Thanks my best coach 🙏
Mowduuc muhiim ah waaye
Thanks
thnks sxb allah hakaa abaal mariyo sidaad noola talisay
Mashalah talo fican waye walakey maryoley dhirigaliye🙏
Best coach ever
Mahadsanid walal 🙏🏿🙏🏿
Mahadsanid inbdn Brother.
Machallah talo aad uwanaagsan oo qiimo leh weeyaan waanan kugu hambalyaynayaa bro
Thakns alot. Please make more video like this.
Mahadsanid Maryoley
Adiga mudan walal ❤️
wax badan ayaan kaa faaiiday wlh qeer allah kusiiyo nabadoone
😊Best coach
Sxb Waan bilaabayaa inshaa allah waad na mahad santahay
#Shukran best coach
Mahadsanid walal 🙏🏿
Iso jwb macalin dhanka emailka plz🙏
Wahi maclin waa runtaada mar ayaan waxaan ahaa 50kg wax walbo aan cuno 50 kg inaan kayaraado ma ahinee kama weynaan jirin baritaan ayaan sameeyey TH-cam google waxaaana iso soo baxday inaan cunu dhelitiran cuno gym sameeyo hurdo igu filan hurdo waayo haweenkii waxaan gaari jiray ilaa sided saac filaa micno hurdo igu filan ma aanan heleynin kadib waxaan sameysatay jadwal bilaal macalin ah home made gym oo aan kiloyinkiisa qiyasaneen cunto nafaqo leh lkn aan laxisaabeynin markii aan bil sameeyey dhabtii anaaba isjeclaaday waxaana gaaray 64 lkn wali magaarin guushii
Masha Alah walalkey 🙏🏿❤️💪🏿💪🏿
M.A sxb Allah hakuguwado kulamid ayn ahay 53 madhafo sxb Reply isogal waxa isticmashe isheg 2 month to come in an militariga kubiro ayn Raba
Waxaasi oo dhan inaad iga hadleyso ayaan ismooda walahi marka keep going bro
naska mir igajirta kodeh manaburnina maxa sumeya
Mahadsanid coach
Macalin cwa tumaaa xaliiiimo inshallah
Jazakallah wllqaliya thy sxb
Thank you coach
Mahadsanid walal 🙏🏿🙏🏿
Right our coach
Ustaad dhererkeeygu wa 168cm culeyskeyguna wa 78kg imisan iska dhimi karana sideena u dhimi kara jazakumullahu qayrn ❤.
Mahadsanid ustaad
Best Coach
Maclimuu aad ayaa u mahadsanthy🙏
Magaca maryooley iska badal
Walaal
Magac kale baxso
Waan ka mahad celinaayaa aqontaada
Mahadsanid
Thanks ustaad maryoley muscle
Waxaan jeclaan lahaa inaad jimicsiga u ficn hormone ka testosterone ka inaad nala soo wadaagto
Mahadsanid
Halkee kala Soo xariiraa wll
Risaalada ugu muhiimsan daqiiqada 9 ilaa 10 intaas yar aa nagu filan macalimuu masha allaah hadii dad wax fahmaayo layahay 💯👌👍✅✅
Walal adiga ayaa mudan 🙏🏿🙏🏿❤️❤️
Macalin waan ku wataaaa
Libaaaaax❤️
Waad mahadsanty niyow anigu waan dhuubanay xabadka oodhan baruur ayaa IgA saaran
Thanks coach
Adiga mudan 🙏🏿🙏🏿❤️
Halkee Kaala soo xariiraa
mahadsanid macalin wax walba aya kafaaiidey wlah shukran jazalalah❤
Adiga mudan walal 🙏🏿🙏🏿
mahadsanid sxb
keep up coach
Macalin fican waliba ku darsaday dhiira galin aad io aad ayaad ugu mahadsantahay
Horay usoco legend
Keep going Macalin
Thank you pro waxan rabaa inaad inoqoto koch please 💪 waxan rabaa inaan horu marka gaadho ciyarta feedhka👨⚕️
Thank you
Wllhi ninkaan nink dagn waligy ma arag
Keep going out couch
Masha allah .macalin qiimo badan
Maclimuu thanks
Sxp halke kaaga soo xiriiraa
macalimuu waan kaaga mahadcelinayaa xogta badan ee aad na siiso runtii waa arrin muhiim ah waxyaabaha aad ka hadashay sidaa darteed waxaan rabaa in aan kula hadlo si aad talo ii siiso mhdsnd
thanks couch
Adiga mudan walal 🙏🏿
Runtii waan daawaday waana idhiiri geliyaan muuqaaladada
Keep going man
Mahadsanid walal ❤️❤️
thanks bro
Adiga mudan walal 🙏🏿❤️
Macalin Kasoo Hadal Si Laiskugu dheelitiro Gymka Qabta Birta Iyo Six back Iyo Cardioga Qof Kahadlaya Oo simaliya waan wayaye
mansha allah
🎉wll xagow kuyalaa jimkan
Gacan ba ku tagay
Jasaakallaah sxb
❤❤waa tol wacan zhp
Thanks bro
Keep going
Ustaad inaa si qaas ah kaaga wareystaa rabaa testestrone
Maclin mayoley thanks
Mclin aad baad umahad santahay 🫡wax bdn ayaan kaa faaidey
Thanks zxp
Good man
Thnks couch
❤️❤️🙏🏿
Fadlan
Pest coutch inaad coutch ii noqoto kaliya waxa iga dhiman inaan lacag an helo waan jeclahy inaan isbadal sameyo thanks
Shaqeyso
Sxb wax waliba video ayaa ka suubiyay. Hadii aad videos keyga daawato intaas ayaa kugu filan
Aad iyo aad
Best cout for ever
Good sxb
mhsnid mclin qli keep going
Salaan sare walaal
Estrogen progesterone kaso hdl plz maryoley muscle
Asc bro wxn joga kenya Mombasa city wxn jeclhy in an gym bilaabo bisha 5aad in an kulasoxariro aynu raba
Testosteron sidee ayuu u qormaa marka waraaqda labka aan soo qaato???
Wll xagow kuyalaa jiimkan
Waana kugu daydaaa👍
Lenged thanks 🙏 I’ll
Sxp dhiigaga larabo oo in lays Ka qaado ay thy magacyadooda ma ii sheegi kartaa Thanks
Sxb waa testosterone and estrogen and lh and fsh ska qaad
Asc walalkey qali wan ku salamy ramadan mubarak illah haku siiyo waxaa jeceshay oo ay janada ugu horeyso sxb Gym ayan bilaabay waxana ada isbuuc 5malin isbuuci sadexaad lkn waxaan isku arkay bahi badan iyo in murqo iga soo baxen waliba si deg deg suasheyda waxay tahay cadi miyaa hadan San ku wado oo an isbuuci shan malin tago gymka
Sxb markasto update ahaaw you tube hadii waqti nidaamsan aad wax so galiso tusaale isbuuci maalmo gaara inaa wax so galiso 3 bari ugu yaraan cml
Haye walal balan waaye.. Hada youtube shaqo ayaa ka dhiganaa 🙏🏿🙏🏿❤️
CAATADU DHIB MIYAY LEEDAHAY SHP
Macalin cuntoyinka ee testosterone kor uqaada waa cuntadee
Mar waliba taladaada waan qaataa
tstrn caaawa iigu horaysa
Aniga waxaan ahey 25jir 12sano siigeysanaayey waxa iiga tagey dareenkii kacsiga imika 4bilood wan joojiyey siigadii dareenkiina imasoo noqon maxaan sameeya talo isii walaalkey mahadsanid
Brother Dr u tag hormonka macalinka hada shegayay iska soo baar malab original ah iyo tuun original ah isku jarjar dhalo ama caag ku shubo malin walba qaado cun mooska badso avocado 🥑 badso orod badan sameey stop sigaar iyo doroogo shukumaan biyo qandac ah ku shub guska saar saar saliid seytuum ku masaajeey stop siigo danbe brother guul insha allaah
Testostérone hdi aan gym darti u qaato mxy iga dhibe ????
heer u maraayo side lagu ogaana macalin
macalin wngsan
Mahadsanid walal 🙏🏿❤️
Maxay yihiin jimicsiyada kordhiya testesteron