DIET VS BULKING / FDOE / IFBB PRO EATS

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[@fireblaster9961]

Every time he says meal one I’m expecting him to say “meal one god dam it” just like rich used to

[@jcpaul6824]

I absolutely love these day in the life of bodybuilders videos. They definitely help you stay on track. Keep up the great work Kuba!

[@TorAndreKongelf]

Currently in my holding phase before 20 weeks of off season. Setting up my meal plan these days so this was so well timed :) I enjoy these videos a lot.

[@armaanajoomal]

love the off season vs prep meal comparisons, keep it up!

[@FLOYD-MAYWEATHER-TBE]

3 and a half litres before he trains.... I drink 1 and half litres a day 🥴

[@jadehall3745]

Loved the style of this vid and day in the life’s 🙌🏻😮‍💨

[@zippiedoo3583]

Love me some full day of eating vids, currently on a fat loss phase 11kg. These satisfy me so much!

[@CGBSpender30]

7:42 that guy in the back has big shoulders.

[@Sarah-mv8nt]

hi can I ask you to do a video on building muscle in you 50 thankyou love your videos

[@MUSCLEMOTIVATION1]

Love this video

[@fastingfrugivore]

Great video mate ..love the walks thru the day . Which pro event are you planning to compete at next & punch ur Mr O ticket ?

[@riccardoromeoo]

really enjoy full day of eating videos and of corse this one was a bomb! hope i can see more of them! keep up wit the fantastic content kuba! :)

[@izzysmart]

Yeah I average 15,000 a day of late, I even go food shopping without the car and carry it back. Live alone so don’t buy the shop but keeps you fit. It’s more effort to get the car out to go shopping lol. People don’t walk enough but best was to burn fat for sure.

[@strongmansam289]

Some of the best full day of eating content I’ve seen with the calories on screen and comparison to off-season. +1 new follower.

[@miamidolphinsfan]

Thanks you Kuba & Meg, it was a great insight into the daily life of an IFBB Pro

[@lucasvarley9764]

Really enjoy a full day of eating videos man! Question... have you ever used Next Level Diet? I got a custom high-protein meal plan from them and it's really working!

[@Armendarez]

When he said 3 whole eggs, I honestly thought he said Frijoles 😂

[@jamescooperbtx]

Hey Kuba. How long after your cream of rice and whey do you eat your solid meal?

[@KubaSylvesterCielen]

Hey bud, 1.5/2 hours

[@thelastpeoplepodcast]

@@KubaSylvesterCielen ❤

[@Dejwik]

😻✌️

[@jordanreeves6916]

Was a pleasure training him kuba 🙂🥰 miss you all ❤

[@donleonhart274]

What did he say????

[@rafal1992x]

The reason why you digest potatoes so easily is simple - you are Polish 😂👍👍

[@brianchamberlin1539]

Eddie Hall has Wispa Gold's.

[@rich7300]

Kuba, I’m also trying to cut body fat right now before a big push in fall. I wish you would have done a final calorie with macros for the day? Can you share please?

[@KubaSylvesterCielen]

On this video it’s around 5.500 calories

[@joyflint3096]

Love your day in the life videos.

[@szymon7669]

Do you use insulin kuba ? Can natural individual eat such amount of carbs per meal ?

[@KubaSylvesterCielen]

Can they ? Yes sure anyone can if they need to.

[@brandon12214]

You might have mentioned this in the video, but is there any micro nutrients you put an emphasis on tracking over others?

[@KubaSylvesterCielen]

I track them all, use Cronometer to make sure I hit all targets