Thank you all for watching! To shop for our mood-boosting supplements see link below: dr-rajsrees-public-supplement-store.myshopify.com/collections/sleep-and-anxiety
I recommend this comprehensive presentation about overall health and addressing the root cause of illness. We need more physicians to be willing to look at diet and lifestyle first instead of pharmaceuticals.
Dr. Rajsree, you re such a good lecturer, i like your holistic approach regarding mental illness and its natural treatment. Im happy to hear from you that you have patients that you re able to wean-off from medications which are harmful in the long term use. Psychiatry has no science behind it and this should be abolished in medical profession. I pity patients under care of psychiatrist which always rely on anti psychotic or anti depressant medication to their entire life. Miserable indeed for psychiatric patients.
Dr. Rajsree Nambudripad is finding the best way of curing our health by finding the root causes of health and solutions for each one of them. This talk is very informative and easy to understand our own biology of good health. I will be listening this talk many times to go over again and again to remember the tips for maintaining good health. Thank you!
I'm glad I watched this video someone sent it to me. Such great information I have been eating healthy, I exercise 4 to 5 times a week and drink lots of water take supplements and am on bioidentical hormone therapy. But I have been dealing with anxiety and depression and I went to my family physician and she told me I need to be on medication so she prescribed me some Zoloft. I haven't taken it because I'm not a medication person and rather do it naturally. I also have gut issues had a CT scan and found out I have Diverticulitis. I eliminated foods that were healthy that my gut can't handle and still am monitoring and writing down everything I eat. I have been constipated from the diverticulitis. I keep asking myself how I got these symptoms thought I was drinking everything right. I am also dealing with dry eyes. Do you work with people even though they don't live in the area.
This sounds great if the person is normal with these issues. I have literally paid thousands over the years doing all the test, bio identical harmony therapy, vegan, veggie, organic, whole foods, etc. Eat lots of green leaves. Just found out I have the MTHFR gene and I have a methyl issue and have been diagnosed with a methylation problem yrs ago. Been exercising for ever, outside in the sun in the middle of the day. I could go on. Some people r not the average and become worse with many of these supplements that and foods recommend. I have paradoxical effects to natural supplements, rx, herbs, etc. Currently have a Homeopathic neurologist using non otc Homeopathic remedies. I hope ur advice works for most. 😊
@@drrajsree Dear Doctor, Please kindly let me add that for the last 5 years of my research in the field of preventive medicine, with it my Medical education is connected - your lectures made an indelible impression on me. Much thanks and all the very best to you. Happy to follow 😊 Dr.
Thank you so much, Dr Rajsree. Your wisdom & knowledge is totally amazing. I learn so much each time I watch one of your videos. Thank you, so much for caring enough to share the power of functional medicine with the world 🙏 ❤
I follow the ketodiet which is difficult but rewarding in the sense my body looks better and i am better at running. Cycling and feel more confidence wearing cloathes or naked in the sauna ❤.if you are living a life forced to do things you dont l like and are without good supporting loving people ,far away from nature you will do whatever improves yr mood or distrancts you from feeling dispair, fear, loneliness ❤
Hello Dr. Rajsree, i pray and wish that you will have a clinic base here in the Philippines. We are desperately in need of a doctor practicing holistic approach to address mental disorders. We need one like you since you re MD and your practice and or application is natural treatment unlike psychiatrist who knows nothing but to only prescibed dangerous anty psychotic medications and anti drepesants.
Hi Dr Rajsree, I am 42 yeas old male taking medication around 20 years for depression, I am not able to tapper and give up my medication, Is it possible to stop the medication by following all these steps and Supplements? Thanks In Advance for you response. You are such a great doctor giving me good information and confidence on managing Mood. Thank you for your service. I am on Hypothyroid medication
Grat presentation as usual 😍😍😍🇰🇼🇰🇼love you... I take half capsul befor bed time of magnesium...but idont know whey I feel dizzy the other day on morning 😢😢😢why💔💔💔
Sorry to hear this. There are different types of Magnesium. A chelated magnesium similar to this one is often best for sleep, anxiety, muscles, bowels, etc: dr-rajsrees-public-supplement-store.myshopify.com/collections/essential-vitamins/products/essential-magnesium Thanks so much for your support!
Thanks for watching and commenting. Unfortunately I only see local patients in the office. But you may be able to find other integrative medicine or functional medicine providers with a similar philosophy who provide telehealth appointments. Best wishes, RN
Rajsree Nambudripad, MD Thank you so much. I have tried a couple and I have not gotten better however I think I can help myself with all the information I have learned from you. Please keep your lectures, they are health transforming.
Dr. Rajsree, this is much needed information. Thank you. I've been also following the interesting ongoing research (at Johns Hopkins and elsewhere) into the promising findings of psilocybin ----> psilocin in therapeutics for depression, addiction, etc.
Whole food plant based works great for some people ! Others do better on Paleo for blood sugar control and management of insulin-resistance. Either way, I am pro-plants and believe diet should be plant-rich. Thanks for watching!
I don't think that all doctors are taught this in Medical School anywhere in the world because pharmaceutical companies influence most of the medical school curriculum drifting away from root causes that can be mostly addressed with lifestyle changes and supplements
Poor. Gut health and vit d 3 cause depression anxiety.i cut out gluten.dairy.sugar.egg.and take vit d3 and b.complex and b12 and anxiety deeresion improve and my autoimmune thyroid grave disease I managed
Hi doc could u consult by web for people from out of country? I really like ur explanation and more science base rather than other doctor.. Where do I have to ask? Thank u so much
Could u help me for advice for my health problem? What should I do for my graves disease and IBS-M and now my TPO n anti tiroglobulin are thousands units. I hv this from 2008 and now I got anxiety severe for almost 5 years.. Could u plz help me bcoz before that I was success person but now my life so bad.. Thx u
Hello Dr Rajsree, i have a question. Every time i take a multivitaminic pill i get jittery, anxious and wired like i have insomnia. I tried to understand why that happens and realise that other people have the same problems. Some people say its because of high copper, others say its because of the folic acid and the b12 and the MTHFR mutation. But i'm confused about the cause and what should i do. Thank you in advance ❤
I’m sorry to hear this. Some people are sensitive to the B vitamins in the multivitamin. Or perhaps you’re allergic to one of the ingredients? You might want to try different brands to see if you can tolerate one. I also have a video on MTHFR you might enjoy.
Hello doctor..if I suffer from anxiety and stress, can I eat dark chocolate for magnesium? Because chocolate contains caffeine. And you warn against consuming caffeine because it affects anxiety
@@drrajsree A few months back I took protein powder for a few months and when I checked my hba1c it was elevated. Now after some 2 months of Emblaze my hba1c is 10.4. I was on intermittent fasting of 14:10 and I am doing yoga 30 minutes and every day morning walk for around 45 minutes. My sleep is for a little bit issue. Iam taking magnesium glycinate but over thoughts are spoiling my sleep quality. Shall I try for magnesium L-threonate instead of glycinate. My memory is poor and Iam very much stressed.
Thank you all for watching! To shop for our mood-boosting supplements see link below:
dr-rajsrees-public-supplement-store.myshopify.com/collections/sleep-and-anxiety
I recommend this comprehensive presentation about overall health and addressing the root cause of illness. We need more physicians to be willing to look at diet and lifestyle first instead of pharmaceuticals.
Thank you Kathleen!
Most dr I had encounter only prescribed med. Never talk about life style, diet.
I'm a RN of 21 years ITU etc and it's refreshing to see a Dr who is true to science without spin. Faultless
Thanks so much for watching!
Dr. Rajsree is a good doctor. I like her approach to address health issues.
Thank you Hariomcharan!
Dr. Rajsree, you re such a good lecturer, i like your holistic approach regarding mental illness and its natural treatment. Im happy to hear from you that you have patients that you re able to wean-off from medications which are harmful in the long term use.
Psychiatry has no science behind it and this should be abolished in medical profession. I pity patients under care of psychiatrist which always rely on anti psychotic or anti depressant medication to their entire life. Miserable indeed for psychiatric patients.
Thanks so much for watching and for your kind support. Best wishes, RN
Dr. Rajsree Nambudripad is finding the best way of curing our health by finding the root causes of health and solutions for each one of them. This talk is very informative and easy to understand our own biology of good health. I will be listening this talk many times to go over again and again to remember the tips for maintaining good health. Thank you!
Thank you Priya!
It's such a pleasure listening to you a great doctor
Thank you kindly!
Thank you for uploading! Learned so much from the talk.
Thank you Cynthia. Glad you enjoyed!
Such useful information, delivered so clearly and accurately - thank you very much for sharing your vast knowledge Dr. Rajsree!
Thank you so much for watching!
Glad I found this doc. Impressive to see her approach to medicine. Traditional and holistic.
Thank you so much!
I'm glad I watched this video someone sent it to me. Such great information I have been eating healthy, I exercise 4 to 5 times a week and drink lots of water take supplements and am on bioidentical hormone therapy. But I have been dealing with anxiety and depression and I went to my family physician and she told me I need to be on medication so she prescribed me some Zoloft. I haven't taken it because I'm not a medication person and rather do it naturally. I also have gut issues had a CT scan and found out I have Diverticulitis. I eliminated foods that were healthy that my gut can't handle and still am monitoring and writing down everything I eat. I have been constipated from the diverticulitis. I keep asking myself how I got these symptoms thought I was drinking everything right. I am also dealing with dry eyes. Do you work with people even though they don't live in the area.
Thanks for watching. You can search for a functional medicine provider on IFM.org
Check your MTHFR gene
What a wonderful and comprehensive lecture, dr. N💖
Thanks for watching and commenting Vicky!
I wish this Doctor lived in Massachusetts I’d be in her practice as patient. I’m a true fan 😍
Thank you kindly! Appreciate your support!
Best presentation ever! I wish you can be my doctor. ❤
Thank you so much!
Hi I am from turkey and your video Was really helpful. Thank you for video ! I learned many things
Thanks so much for watching! 😊
Thanks SO MUCH for your knowledge and time for Us ❤❤❤❤❤❤😊😊😊😊
Thanks so much for watching! 😊
" When the student is ready, the teacher will appear."
- Buddha.
I found you yesterday and I haven't been able to turn you off
Wow, what a great quote and compliment! Thank you so much.
I wish this doctor is accessible to me here in the Philippines.
Thanks for watching!
Thanks Dr it's great explanation
Thanks so much for watching! 😊
This sounds great if the person is normal with these issues. I have literally paid thousands over the years doing all the test, bio identical harmony therapy, vegan, veggie, organic, whole foods, etc. Eat lots of green leaves. Just found out I have the MTHFR gene and I have a methyl issue and have been diagnosed with a methylation problem yrs ago. Been exercising for ever, outside in the sun in the middle of the day. I could go on. Some people r not the average and become worse with many of these supplements that and foods recommend. I have paradoxical effects to natural supplements, rx, herbs, etc. Currently have a Homeopathic neurologist using non otc Homeopathic remedies. I hope ur advice works for most. 😊
Thanks for watching.
Amazing lecture , Thank you very mach
Thank you so much!
@@drrajsree Dear Doctor, Please kindly let me add that for the last 5 years of my research in the field of preventive medicine, with it my Medical education is connected - your lectures made an indelible impression on me.
Much thanks and all the very best to you.
Happy to follow 😊
Dr.
@@sergey_belinsky That is very kind of you! Thanks so much for your support. Best wishes, RN
Thank you so much, Dr Rajsree. Your wisdom & knowledge is totally amazing. I learn so much each time I watch one of your videos. Thank you, so much for caring enough to share the power of functional medicine with the world 🙏 ❤
Thanks so much for your kind feedback and support! It's great to hear from you.
I follow the ketodiet which is difficult but rewarding in the sense my body looks better and i am better at running. Cycling and feel more confidence wearing cloathes or naked in the sauna ❤.if you are living a life forced to do things you dont l like and are without good supporting loving people ,far away from nature you will do whatever improves yr mood or distrancts you from feeling dispair, fear, loneliness ❤
I'm so sorry to hear this. I hope your health improves! Best wishes, RN
I am most thankful for your enlightening lecture
Thanks for watching!
This video is life savior :) Tnaks Rajsree. Love from India :)
thank you!
@@drrajsree I have been waiting for detailed video on Adrenal Fatigue , Please .
Excellent presentation 👍👍👍
Thanks so much for watching and for your kind feedback!
Thankyou mom from the Philippines 👍
Thanks so much for watching! Great to hear from you in the Philippines!
Excellent presentation. THANK YOU>
Thanks so much for watching!
This video is gold. You are awesome ❤
Thanks so much for watching! 😊
That breakfast is to die for! 50:52
Thank you so much! Be sure to follow me on IG or FB to get more food ideas. Link in Banner above.
Thanks so much for such a comprehensive information on depression.
Very good I found helpful thanks
Thanks so much for watching! 😊
Good work mam!! Making people realy healthy
Thanks for watching!
Hello Dr. Rajsree, i pray and wish that you will have a clinic base here in the Philippines. We are desperately in need of a doctor practicing holistic approach to address mental disorders. We need one like you since you re MD and your practice and or application is natural treatment unlike psychiatrist who knows nothing but to only prescibed dangerous anty psychotic medications and anti drepesants.
Thanks so much for watching. Hopefully some of the tips in this video can help you.
Yes, i got lots of important informations from this video, you re really an excelent Doctor.
@@meggiedemy6459 Thank you kindly!
Thank you so much for your amazing videos. Could you please suggest a spore based probiotic for a healthy gut and digestion? thank you
dr-rajsrees-public-supplement-store.myshopify.com/collections/sibo-treatment/products/spore-probiotic-igg
Hi Dr Rajsree, I am 42 yeas old male taking medication around 20 years for depression, I am not able to tapper and give up my medication, Is it possible to stop the medication by following all these steps and Supplements? Thanks In Advance for you response. You are such a great doctor giving me good information and confidence on managing Mood. Thank you for your service.
I am on Hypothyroid medication
It's possible to try this. Everyone is different. It's best to do with close doctor supervision. Hope your health improves! Best wishes, RN
Excellent
Thanks for watching!
Grat presentation as usual 😍😍😍🇰🇼🇰🇼love you...
I take half capsul befor bed time of magnesium...but idont know whey I feel dizzy the other day on morning 😢😢😢why💔💔💔
Sorry to hear this. There are different types of Magnesium. A chelated magnesium similar to this one is often best for sleep, anxiety, muscles, bowels, etc:
dr-rajsrees-public-supplement-store.myshopify.com/collections/essential-vitamins/products/essential-magnesium
Thanks so much for your support!
@Rajsree Nambudripad, MD I use glaicinate..thanks for quick reply...you are the best 🤍🤍❤️❤️❤️
Gad bless you 🙏 ❤️ our angel 😇
Thank you so much for all your so useful information. I wanted to ask you if you do virtual consultations. Thanks
Thanks for watching and commenting. Unfortunately I only see local patients in the office. But you may be able to find other integrative medicine or functional medicine providers with a similar philosophy who provide telehealth appointments. Best wishes, RN
Rajsree Nambudripad, MD Thank you so much. I have tried a couple and I have not gotten better however I think I can help myself with all the information I have learned from you. Please keep your lectures, they are health transforming.
@@kettymanno7256 Many thanks for you kind feedback and encouragement! It means a lot that people are finding these videos helpful.
Dr. Rajsree, this is much needed information. Thank you. I've been also following the interesting ongoing research (at Johns Hopkins and elsewhere) into the promising findings of psilocybin ----> psilocin in therapeutics for depression, addiction, etc.
That is interesting indeed! Thanks for watching and commenting.
Awesome 👍
Thanks so much for watching
Dear Dr. Nambudripad, great talk. Are familiar with whole food plant based lifestyle? wondering what your thoughts on using that lifestyle.
Whole food plant based works great for some people ! Others do better on Paleo for blood sugar control and management of insulin-resistance. Either way, I am pro-plants and believe diet should be plant-rich. Thanks for watching!
I don't think that all doctors are taught this in Medical School anywhere in the world because pharmaceutical companies influence most of the medical school curriculum drifting away from root causes that can be mostly addressed with lifestyle changes and supplements
Yes that is true. Thanks so much for watching! 😊
Poor. Gut health and vit d 3 cause depression anxiety.i cut out gluten.dairy.sugar.egg.and take vit d3 and b.complex and b12 and anxiety deeresion improve and my autoimmune thyroid grave disease I managed
Thanks for watching!
You a good doctor,,,,
I see your all video
Thanks
@@partharoy6077 Thank you so much for watching them!
When is the right time to call you Rajsree
Hi doc could u consult by web for people from out of country? I really like ur explanation and more science base rather than other doctor.. Where do I have to ask? Thank u so much
Thank you, but unfortunately I only see patients in the office. Thanks for watching.
Could u help me for advice for my health problem? What should I do for my graves disease and IBS-M and now my TPO n anti tiroglobulin are thousands units. I hv this from 2008 and now I got anxiety severe for almost 5 years.. Could u plz help me bcoz before that I was success person but now my life so bad.. Thx u
I wish you were located in Mississippi do you have any recommendations for the Jackson Mississippi area
You can search for an integrative/ functional medicine provider on IFM.org
Best wishes, RN
Hello Dr Rajsree, i have a question. Every time i take a multivitaminic pill i get jittery, anxious and wired like i have insomnia. I tried to understand why that happens and realise that other people have the same problems. Some people say its because of high copper, others say its because of the folic acid and the b12 and the MTHFR mutation. But i'm confused about the cause and what should i do. Thank you in advance ❤
I’m sorry to hear this. Some people are sensitive to the B vitamins in the multivitamin. Or perhaps you’re allergic to one of the ingredients? You might want to try different brands to see if you can tolerate one. I also have a video on MTHFR you might enjoy.
Mam due to some overdose of ayurvedic medicine I lost my mind emotions and feelings power.tell me the reasons
I'm sorry to hear this. Hope your health improves.
Hello Dr Rajsree
Does magnesium cause weight gain
Fm SheriD South Africa🇿🇦
No it does not cause weight gain. Thanks for watching!
Hello doctor..if I suffer from anxiety and stress, can I eat dark chocolate for magnesium? Because chocolate contains caffeine. And you warn against consuming caffeine because it affects anxiety
See how it affects you.
Mary is perimenopausal.
What if you can’t process choline ?
I have not seen this very often. Thank you so much for watching.
Can l glutamine increase hba1c?
No it does not.
@@drrajsree A few months back I took protein powder for a few months and when I checked my hba1c it was elevated. Now after some 2 months of Emblaze my hba1c is 10.4.
I was on intermittent fasting of 14:10 and I am doing yoga 30 minutes and every day morning walk for around 45 minutes.
My sleep is for a little bit issue. Iam taking magnesium glycinate but over thoughts are spoiling my sleep quality. Shall I try for magnesium L-threonate instead of glycinate. My memory is poor and Iam very much stressed.
❤
Thanks for watching!
Think I need to stop that afternoon muffin.
❤
Thanks so much for watching! 😊
❤
Thanks so much for watching! 😊