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- เผยแพร่เมื่อ 9 ก.ย. 2024
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Dr. Perlmutter is a Board-Certified Neurologist and six-time New York Times bestselling author of books like Grain Brain, The Surprising Truth About Wheat, Carbs and Sugar, Drop Acid, and more. He serves on the Board of Directors and is a Fellow of the American College of Nutrition.
Dr. Perlmutter received his M.D. degree from the University of Miami School of Medicine where he was awarded the Leonard G. Rowntree Research Award. He serves as a member of the Editorial Board for the Journal of Alzheimer’s Disease and has published extensively in peer-reviewed scientific journals including Archives of Neurology, Neurosurgery, and The Journal of Applied Nutrition.
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Processed food manufacturers need to hear from consumers that less ADDED chemicals, sugar, oil and salt is wanted in their food products.
Why is there so much ADDED sugar in everything, even bread. That's just crazy
Email, text, tweet or phone your favorite producer of poison and let them know consumers want less salt, oils and sugars in their products.
Let their customer service department know that all the extra added salt, oil and sugar is not necessary or desired and is causing health issues.
Reduce or eliminate highly processed food from your diet if you can.
They don’t care - it’s all done by design
Enjoyed this good interview allowed the guest to speak.
Uric acid my brother has haemochromatosis and elevated Uric acid.
He only found out when he was 50.
Its hereditary. His consultant keeps him going about coming from viking stock.
He is at a loss as to what he should eat.
Seafood is bad for the iron overload. He has to have the iron removed via blood removal monthly.
I am afraid to advise him to eat meat due to the iron probs.
He also has high blood pressure. Now diabetes.
His genetics would have served him well in scarcity. But now its making him I'll.
The specialist never mentioned nutrition.
Go vegan for your health, whole food plant based.
Go vegan for the animals. Go vegan for the planet. Go vegan and be healthier and happier.
A lower risk of heart disease and cancer for you and a better planet for everyone, human and animals.
Eating healthy is not a diet it is a healthy life style.
Go out and look around. The vast majority of people you see are obese or al least over weight.
People do not need to be fat shamed BUT being over weight is not healthy and leads to a host of illnesses.
When you look around you can see all the unhealthy people without taking a blood test or a fitness test
"NORMAL" for the average American is "UNHEALTHY" The health of society is in decline.
Humans require animal protein and animal fats to be healthy
Plant fats are not healthy.
Tried plant based… feeling waaaay better on carnivore.
Dr. Chaffee on TH-cam explains the problem with plants and their defense mechanisms. I have reversed all my health problems as well on carnivore.
So what were the foods ?
Vegetable seed oils, refined sugar, ultra processed foods do the most damage.
Any processed foods