QUICK 10 MIN STRETCH - FULL BODY - YUMMY AND COSY
ฝัง
- เผยแพร่เมื่อ 7 ก.พ. 2025
- QUICK 10MIN STRETCH - FULL BODY - GREAT FOR EVERYBODY - NO EQUIPMENT NEEDED
Struggling with back pain? Try this free class
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DISCLAIMER
Viewers must always ensure their bodies are fully prepared for a workout before commencing these exercises. The exercises in this video may result in injury if not carried out correctly. Viewers must take into account their own personal strength, flexibility, and general health and consult a health and/or fitness professional if they have any concerns. These exercises are not suitable for those with any health conditions and such viewers should seek prior medical advice before undertaking the exercises. If any viewer experiences any pain or discomfort while undertaking these exercises, they should stop immediately and, if necessary, seek medical attention. Viewers undertake the exercises in this video at their own risk. Isa-Welly accepts no responsibility or liability for any damage (whether to person or possessions) or personal injury incurred whilst undertaking the exercises contained in this video.
I typed in 'yummy stretches', not thinking anyone actually did that - thank you!
This was simply Marvelous to wakeup too at the end of a 4 day nonstop business trip!! Thank you
One of my best stretches ever!
Thank you ❤
I 👏🏽 LOVE👏🏽 YOUR👏🏽 VIDEOS👏🏽 AND YES I'M YELLING 😆
Thank you for encouraging the exploration of stretches💖 Every body is different so of course stretches will be different for each of us🙊 Wishing you a lovely day💫
Super sequence of stretches Isa. Just perfect after one of your full body pilates classes. 😊
I'm not sure how this channel was recommended to me. I do like pilates. And I own several dvds and follow some pilates pages on Instagram. So having found a TH-camr who does pilates is great news. Hi 👋🏾 I'm a new subscriber. 🙂
You are the best IsaWelly 😍
This is so good to add into a busy week but when you're just craving a little stretch! Thank you so much Isa!
Great stretches. Thnx
This is just what i needed this morning! I was sick from the covid vaccine yesterday so layed in bed all day and my body felt so tight this morning. Really love your vibe, thank you for all you do Isa!💛
you are very welcome and wishing you a speedy recovery xxx
Thank you for the stretch,very much appreciated
I really enjoyed these series of stretches. Didn't have much time, so this was perfect! Will definitely repeat it. Giving thanks!🙏🏾😁
This was a great stretch following the pilates challenge. Love your channel. So happy I found you. My core is the strongest it's ever been.
Currently on holiday in Egypt, doing this on my balcony. Love you Isa!
This was so nice and helped get started for the day.
I'm doing this before bed and it's so good to let out the day's tension! Super relaxed ☺️✌️
oh my gosh this was exactly what I needed. my body feels so good right now. Thankyou!!!
This was excellent, definitely one of my new favorites from you! Your vides are so easy to follow, i find i barely need to look at my screen, makes me feel like ive gotten the most out of the stretches and workout :)
great way to slow down and stretch after a hard workout
This felt so wonderful, thank you 🙏🏽
❤your classes
I love this. It's exactly what I needed. Thank you😘
This stretch was so good, I’m lowkey shaking after finishing it
That was great. Thank you!
Good
❤your classes