कौआ चालासन Crow Walking क़ब्ज़ से छुटकारा Relief from
ฝัง
- เผยแพร่เมื่อ 15 ก.ย. 2024
- @yogawithshaheeda #yogaforconstipation #yogafordigestion #yogawithshaheeda
0:26 Introduction
01:30 Benefits
01:36 Precaution
03:35 loosening practice
06:00 Malasana
08:48 udarakarsanasan
10:16 kauwa chalasan
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Thanks your technic is very simple very effective and different from others, even a layman can do easily,always wait for your videos
You are verybeautiful doing it thanks for
Very good
Super taecher of India
V.g. damonstration nice voice
Ur frank yoga teacher.
You are right
योगाभ्यास की बहुत सुंदर और सरलम व्याख्या, सभी बहनों, बेटियों को अच्छे स्वास्थ्य के लिए शहीदा जी से जुड़ना चाहिए । शहीदा जी आपको धन्यवाद और शुभकामनाएं
Crow walking is the best exercise for all stomach problems- been doing it for 30 yrs, no probs 🙌
सहीदा जी आपका समझाना बहुत अच्छा है or आपका काला नेकर बहुत अच्छा लगा और आप बहुत अच्छी योगा गुरु है ❤se
I am very much interested in your yoga asans video and I practice daily. Your teaching expression is really nice. I am now 62yrs and feeling physically fit . Many many thanks to you .
Your tips are very valuable. You are one of the best yoga trainers. God bless you
When u find ur stomach is ill... Take my words... U r depressed.... Mind nd stomach are interconnected
100% I took all types of medicine not worked for me..but when I started om meditation it work for me..and I m enjoying it.
Baat to ye sai bolta hai re baba.
@@sumitrudola5922 à😮
Very very superbly and simply taught ….you really convince a person who does not believe in his ability to reach the flow position by such simplified and clear stages of instruction 👏👏👏👏👏👏👏👌🙏
मैम जी आपने बहुत ही बेहतरीन तरीके से बताया है और समझाया है बहुत ही अच्छा लगा यह जानकर और देखकर और सुनकर बस आप ऐसे ही भला करते रहे। धन्यवाद जी। 👍👍👍👍👍
Good morning ma'am I drink warm water every morning after watching a video of you. I am very comfortable now. Thank you so much mam🙏🙏🙏🙏 I Love your All Videos🎥 my job in Bahrain 🇧🇭❤🇮🇳
Bahut achhi jankari
Fantastic.This respected yoga master shown a beautiful technique of crow walking in a systematic way.I am drinking warm water since 30 years soon after I got up and then little walk.It works well.This Crow walking is superb.
Thank you so much for your kind words
The way you are expressing is really too good. Thank you ma'am.
आपका योग अभ्यास समजाना बहोत लाजबाब हें ☝️🙏🏻
My stomach problem solved after doing your crow walking thank you so much didi god bless you ❤❤❤
Shaheeda, your explanation on Yoga is too good! I love to watch you doing Yoga. It's a big service you are rendering to the society! God bless you.
Shaheeda Ji aapke yoga video utni achhi Hoti Hain akdom Naya sikhne wala bhi Aram se Sikh jayega AAP bahutt hi jabardast yoga sikhane মে maheer Hain namaskar 🙏 Mam
I enjoyed with your lecture & easy, modified way.I am diabetic last 40 years & control is with yoga , naturopathy.
आप बहुत अच्छा से बताती हैं धन्यवाद
Wow. शानदार उद्घोषणा। स्पष्टता👌 बड़ा धन्यवाद। अच्छा प्रदर्शन।👍🏻
एक तो आप समझने तरीका बहुत ही सुन्दर ओर शानदार है
बहोत मस्त...मँम... योगाभ्यास बताया..।धन्यवाद🙏🌹👌
I don't speak Urdu if that's what she is speaking but Im following her motions and I'm able to follow along... I'm getting good results 👍😂😂🙂
शहीदा जी,
नमस्कार।
Beautiful knowledge,
Beautiful explanation.
Beautiful demonstration.
Beautiful Wholesome.
Around the world all are benifitted by your teachings.
शहीदा पर, फिदा, नहीं, केवल, शहर सारा।
दीवानी, दुनिया सारी, संसार सारा।।
आपका बताने समझाने का तरीका बेहद सुंदर है l हमने like कर दिया है धन्यवाद again
👌 very simple and prefect way of explanation. Appreciate & salute to Shaheeda Beti. May God bless you 🙏
Thank mam pahale baar dekha try jaroor karenge
Aap hamare vaste kitni mehnat karte
Thank
Madam aapne bahut simple tareeke se batya hame bahut achaa laga thanks for demonstration
हमीदा जी, आप बहुंत बढ़िया तरह से यौगा सिखाती हो। आप बहुत ही सुन्दर और आपका योगा कलास भी बहुत बहुत सुंदर है। आप कल्याणकारी हो, देविशक्ति हो।
मेरा नाम शहीदा है 😁
@@yogawithshaheeda sorry shaheeda ji. Actually, I have one friend named hameeda of Jabalpur. So, it happened so.
Shaheeda ji aapki yoga mujhe bahut achi lagti hai. Aap bahut hi sunder lagti Ho. Aapki body structure Yoga se bahut hi sunder ho gaye hai.
Shaheedaji, I am Sandhya Purogit, watching yr yoga video regularly and trying to do as directed by U. Your way of teaching is excellent and with perfect physical practice. Some of them are difficult but for that also U have given alternate solutions. God bless U. I am 68 years old and am around 5' height. I am walking nicely but from 8-10 days finding all if a sudden knee pain. I have low back pain from long time and on left side and on left hip also. But with these exercises of yoga I am more relieved. Thanks a lot.
Thank you so much for your lovely msg 🙏 I’ll pray for your good health 🧘♀️
V.v.useful
Thank you
Really helpful for many
Excellent Dear.Ur concept is clear and helpful.I am 70 and is helpful.Great.
Actually y r great person best knowledge
shaheedamadam aap ke mahan hai our aap ke salaha ke shob kamnaya ka shukar ghuggar hoou,
Your tecniqie is great.Iam fully satisfied.
WoW! I have to try this…. My digestive system is very dysfunctional…Thanks for a wonderful session
Nicely guidelines,very useful practical.thanks madam.
Thank you Mai aap ka video roj daekhti hu accha laga acchi tarah sae sikhati h aap ❤
अनमोल ज्ञान मिला, प्रणाम , मॅम.
Hello Mam,
I m 60 plus. Its very difficult asan for me. But i start . Inshaallah i will do it like you after couple of months. Thanks for uploading such a wonderful videos.
Khush Rahain
एकदम उत्तम मार्गदर्शन केले
!!! अत्युत्तमः !!!
मेडम आप बहोत अचछी तरह से समझाते हो मेम 👌👌👌👌👌👍👍👍👍👍
Bahut shiksha prad bidhi hai madam tq
Excellent Asan for constipation patient's. Good information and demonstration.!!!
Very nice youga Thanku Saeeda Mam
Thanks Madam for your best teaching about "YOGA". I like it very much.
Thank you good voice nice to hear your voice.
ur demos were great help and UR a natural teacher my wife stomach and guts r not working she is 62 yrs she get pain even drinking water what to talk of food she has .not taken any type meat for last 6 months done done her endoscopy and colonoscopy but doc says nothing PL advise
You are one of the best yoga teacher in my view.
You are so nice&good on yoga thera phy ever rememberable onthe mind people
Thanks Your Technique 🎉🎉🎉🎉
Thanku sayeeda achchi tarah se samzyati bhi hai.
Your telling method with body movement is a aasan Or pranayam thank you
V.benifical information for constipation
Great walking
I will start doing it
Respected teacher
Dhanyavad
बहुत ही लाभकारी आसन.
hi mam your technic is so simple it took me 2 days to learn vajrasan asan but still not. doing properly as likw you. mam i want exercise to loose only belly fat n pcod problem. it will be pleased to see further video. hats off. love you n bless you.
Hi
Great teacher. Please always tell the number of repetitions & time for every exercise. Sometimes you forget. But so far you are the best.
Noted your valuable suggestion 🙏
Sweet didibhai your presentation is excellent. Iam in deep love and respect to you. Thank you very very very much.
Thank you so much madam it is a wonderful demonstration of crow walking and I am sure it will help me to relieve my problem of constipation.
Definitely it will .. thank you
Good morning shaheeda ji v nice exercise yeh exercise Khali pet karna h ya freshep se pahle bhi kar saktey h pl tell me
Thank you so much for good video.
Rajendra Singh.
Bahuth achitharah explaining kartha he
Madam Aapka Explain karne ka andaja bahut khoob
Wonderful demonstration by Shaheeda Ma'am, ...........Crow Walking Yoga Kriya is really wonderful for abdominal disorders and pelvic tone.
Your spirit is very high and positive. Great going... ...
👌👌👌👌
GM.Thanks for Sharing useful information related with Health Hare Krishna
आपकी योग देख मुझे भी होगा दोबारा करना याद आ गया धन्यवाद
Excersige ke lie bhot bhot thanywad .
Namaste . Aap bahut aashan tarikase samjharahain hai. Thank U.
Bhahut sundar
Very Very nice information & video.
Bahut achcha laga aur aapka samjhane ka tarika bahut hi aasle ka hai, Gis bless you.
Diwan ji 🙏
Very useful and beneficial for those who practise it daily.
Superb kiwa aasa thank u
Very very helpful method.. many many thanks Mam 🙏🙏🙏
Thank🙏💕 you Beta Shaheeda information regarding yoga
Aapka bhot dhanyvad, thanks
So nice of you for very very useful info.
Thanks a lot, God bless you.
You are genius n yoga...God bless you...love you
❤️❤️🙏
superb mam❤
Good,shaheeda exllent yoga
Very good for the society Thanks
Thanks, very important,useful
thanks madam apane bahut acchi jakari di hai
aapmne bahoot aacha samjaya thankyou
Nice information Thankyou Thankyou thankyou mam
Veri nice ,thanks.
Very good presentation.Thank you.
Very luking ❤❤❤❤❤❤
Your vedios are very excited to see very well explained always detaily 🙌🤗🤗😍😍
SHAHIDA JI SUPERB HAR EXERCISE BADHIYA.
hi good morning my dear. thanks for tech good yoga exercise..🌹🥰🌹
बहुत ही कारगर है aapka मार्गदर्शन मय भी आपसे जुडणा च्याहता हु
Mast...
Your great mam 👌👌👌👌 very right 💯 Information 💐💐💐
Good morning 🙏 Nice 🧘♂️
Bilkul Ma'am, thanks
Very good very nice...
Very very nice idea
Aap bahu sweet hain. God bless you Allah hu akbar Sat Sri akal
Interesting...Will surely try😊