Westside Barbell ME Lower Accessory 4.11.16

[@homeboy11153]

Love the idea of dedicated accessory work videos. Keep it coming.

[@brandonmitzel9793]

Love the isometric deadlifts

[@TDays]

Как всегда, круто!) Больше видео с подсобкой , все-таки в Вестсайде это имеет большое значение)

[@craigarmstrong6641]

That core/abs circuit looks intense! How many sets/totals reps do you like to aim for?

[@homeboy11153]

When is the next podcast coming out?

[@mattward5010]

isometric deadlift machine is pure clever

[@ay-rs1hp]

when doing rack pulls should the bar rest by the knees or just below them?

[@hitleractually8180]

yes

[@nunyabizness690]

Just below

[@Anthony-fk1sy]

Nice

[@ilya_maqreen9513]

ну и наркомания, нашатырь им видимо из Колумбии привезли, зато веселее чем 70% 5х5